Racecast

Mt Trashmore

Difficulty:i +2.3% (5000m, the usual distance here) · 4,271 results · 2,661 athletes

All 5000m 4828m 8000m
Rating scale ?

Distances raced here

DistanceDifficultyiResults FirstLast
5000m +2.3% 4,041 2006-09-09 2025-09-04
4828m -1.5% 156 2013-09-06 2013-09-06
8000m +0.1% 74 2007-10-27 2007-10-27

Best speed ratings all distances

Boys

#AthleteRatingi TimeDistSchoolDate
1 Will Overman 137.8 18:12 5000m Cape Henry Collegiate (VA) 2007-11-02
2 Brendin Leavitt 134.4 16:04 5000m Norfolk Collegiate (VA) 2007-11-02
3 Sammy Reed 134.1 18:03.4 5000m Norfolk Christian (VA) 2025-09-04
4 Ian Tupper 134.0 16:07 5000m Norfolk Collegiate (VA) 2007-11-02
5 Peter Eich 131.9 18:50.7 5000m Norfolk Christian (VA) 2009-10-08
6 Michael Bailey 131.6 16:14.6 5000m Greenbrier Christian (VA) 2009-09-10
7 David Rushing 131.3 16:27 5000m Norfolk Academy (VA) 2007-11-02
8 Brogan Brown 131.2 18:26.3 5000m Norfolk Academy (VA) 2023-11-02
9 Owen Richards 131.2 16:02 5000m Cape Henry Collegiate (VA) 2016-10-27
10 Darryl Smith 130.4 18:57.7 5000m Norfolk Collegiate (VA) 2008-10-02
11 Chadwich Smith 129.5 19:15.4 5000m Greenbrier Christian (VA) 2006-10-26
12 Trey O'Brien 129.4 16:35.3 5000m Norfolk Collegiate (VA) 2006-10-26
13 Joshua Riley 129.4 19:12.6 5000m Bruton (VA) 2009-10-08
14 Andrew Robinson 129.3 16:06.7 5000m Walsingham Academy (VA) 2023-11-02
15 Chris Schulz 129.2 16:43 5000m Walsingham Academy (VA) 2007-11-02
16 Billy Driscoll 128.8 16:10.4 5000m Peninsula Catholic (VA) 2023-11-02
17 Chris Correll 128.4 19:05.2 5000m Walsingham Academy (VA) 2012-10-25
18 Joseph McKnew 128.1 18:53.9 5000m Cape Henry Collegiate (VA) 2023-11-02
19 Daniel Pesich 127.8 16:54 5000m Norfolk Christian (VA) 2007-11-02
20 Louka Fetter 127.6 16:44.2 5000m Greenbrier Christian (VA) 2021-10-07
21 Marc Leber 127.2 16:35.7 5000m Nansemond Suffolk Academy (VA) 2012-10-25
22 Tyler Metalavich 127.1 19:13.7 5000m Hampton Roads Academy (VA) 2016-10-27
23 Dawson Connell 126.9 19:35.4 5000m Hampton Roads Academy (VA) 2009-10-08
24 Jake Falcone 126.8 19:43 5000m Walsingham Academy (VA) 2018-09-06
25 Nick Miller 126.4 17:05 5000m Nansemond Suffolk Academy (VA) 2007-11-02
26 Owen Hill 126.1 19:23.3 5000m Atlantic Shores Christian (VA) 2013-10-04
27 Gage Beach 125.9 19:42.4 5000m Hampton Roads Academy (VA) 2021-10-07
28 Byron Richards 125.8 19:25.5 5000m Cape Henry Collegiate (VA) 2016-10-27
29 Ryan Drew 125.8 16:44.9 5000m Floyd E Kellam (VA) 2014-10-01
30 Michael McKnew 125.7 16:34.9 5000m Cape Henry Collegiate (VA) 2023-11-02
31 Alexander Alberts 125.6 16:54.4 5000m Cape Henry Collegiate (VA) 2011-10-27
32 Jack Grimson 124.7 16:55.7 5000m Walsingham Academy (VA) 2012-10-25
33 Sebastian Presnell 124.5 19:26.1 5000m Cape Henry Collegiate (VA) 2023-11-02
34 Jordan Sulcer 124.2 16:57.4 5000m Landstown (VA) 2014-10-01
35 David Leber 124.1 17:14.7 5000m Nansemond Suffolk Academy (VA) 2009-10-08
36 Zack Szymanski 124.0 19:59 5000m Greenbrier Christian (VA) 2008-10-23
37 Aidan O'Flynn 124.0 20:01 5000m Veritas Classical Christian (VA) 2021-10-07
38 Ben Cotton 123.9 17:00.1 5000m Frank Cox (VA) 2014-10-01
39 David Scherrer 123.8 17:01.3 5000m Frank Cox (VA) 2014-10-01
40 Aidan Carlisle 123.7 19:44.9 5000m Greenbrier Christian (VA) 2016-10-27
41 Paul Gresock 123.7 20:03.4 5000m Steward (VA) 2021-10-07
42 Jonathan Lomogda 123.7 17:02.2 5000m Frank Cox (VA) 2014-10-01
43 Jack Devito 123.6 17:16.8 5000m Bishop Sullivan Catholic (VA) 2021-10-07
44 Nathan GU 123.4 16:52.9 5000m Steward (VA) 2023-11-02
45 Matthew McGuigan 123.3 16:54.4 5000m Cape Henry Collegiate (VA) 2025-09-04
46 David Blanchard 123.3 17:31 5000m Cape Henry Collegiate (VA) 2007-11-02
47 Zach Earl 123.2 19:50.3 5000m Cape Henry Collegiate (VA) 2016-10-27
48 Sully Lockett 123.2 17:32 5000m Bishop Sullivan Catholic (VA) 2007-11-02
49 Steve Turack 123.1 20:11.4 5000m Norfolk Collegiate (VA) 2009-10-08
50 Elliot Nuss 122.9 17:34 5000m Norfolk Collegiate (VA) 2007-11-02
51 Nate Miller 122.7 17:18.7 5000m Norfolk Collegiate (VA) 2011-10-27
52 Jake Lobash 122.6 19:56.6 5000m Walsingham Academy (VA) 2013-10-04
53 Hunter Wade 122.6 17:37 5000m Peninsula Catholic (VA) 2007-11-02
54 Brian McKenna 122.6 17:37 5000m Peninsula Catholic (VA) 2007-11-02
55 Alex Kunsch 122.5 17:11.5 5000m Landstown (VA) 2014-10-01
56 Joshua Seidensticker 122.5 17:00.9 5000m Bishop Sullivan Catholic (VA) 2023-11-02
57 Ryan Lanoue 122.4 17:28.9 5000m Norfolk Collegiate (VA) 2009-10-08
58 Thomas Gounley 122.3 17:39 5000m Peninsula Catholic (VA) 2007-11-02
59 Tate Frost 122.3 17:27.9 5000m Stonebridge (VA) 2021-10-07
60 Rex Serpe 122.3 17:12.1 5000m Cape Henry Collegiate (VA) 2016-10-27

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Girls

#AthleteRatingi TimeDistSchoolDate
1 Michaela Rose 137.9 19:59.6 5000m F.I.A. Ambassadors (VA) 2016-09-30
2 Eve Frost 136.3 20:31.8 5000m Stonebridge (VA) 2021-10-07
3 Isabel Schleifer 135.0 20:27.4 5000m Cape Henry Collegiate (VA) 2014-10-23
4 Peyton Harrell 134.8 20:28.1 5000m Nansemond Suffolk Academy (VA) 2016-09-30
5 Taryn Schrader 134.7 19:10 5000m Bishop Sullivan Catholic (VA) 2007-11-02
6 Clare Kinney 133.2 20:43.9 5000m Walsingham Academy (VA) 2014-10-23
7 Haley Smith 132.9 21:04.4 5000m Greenbrier Christian (VA) 2006-10-26
8 Julie Williamson 132.5 21:04.7 5000m Nansemond Suffolk Academy (VA) 2018-10-05
9 Kayla Fisher 131.8 19:08.7 5000m Landstown (VA) 2014-10-01
10 Maya Venkataraman 131.8 21:16.7 5000m Nansemond Suffolk Academy (VA) 2009-10-08
11 Bethany Barclay 131.6 21:24 5000m Norfolk Christian (VA) 2007-11-02
12 Brynn Johnson 131.2 20:56.8 5000m Cape Henry Collegiate (VA) 2023-11-02
13 Kelly Morrissey 130.9 19:43 5000m Cape Henry Collegiate (VA) 2007-11-02
14 Hope Frost 130.7 21:05.8 5000m Stonebridge (VA) 2016-09-30
15 Josie Nunziata 130.7 21:24.7 5000m Stonebridge (VA) 2021-10-07
16 Caroline Wilke 130.7 19:45 5000m Walsingham Academy (VA) 2007-11-02
17 Kimmy Fiscella 130.0 19:51 5000m Peninsula Catholic (VA) 2007-11-02
18 Blythe Fiscella 129.9 19:52 5000m Peninsula Catholic (VA) 2007-11-02
19 Jessica Link 129.9 21:13.9 5000m Walsingham Academy (VA) 2012-10-25
20 Kylie Regan 129.8 19:53 5000m Peninsula Catholic (VA) 2007-11-02
21 Alexandra Justice 129.6 21:44 5000m Greenbrier Christian (VA) 2007-11-02
22 Anna Blackwood 129.5 19:56 5000m Norfolk Academy (VA) 2007-11-02
23 Jennifer Cruser 129.1 20:00 5000m Norfolk Academy (VA) 2007-11-02
24 Amanda Demmerle 129.0 21:37 5000m Greenbrier Christian (VA) 2008-10-23
25 Colleen Schrader 128.8 19:57 5000m Bishop Sullivan Catholic (VA) 2009-10-08
26 Tristina Altman 128.7 21:26.2 5000m Summit Christian Academy (MO) 2012-10-25
27 Reagan Gilman 128.1 20:01.6 5000m Veritas Classical Christian (VA) 2021-10-07
28 Emma Conrod 128.1 21:30.8 5000m Nansemond Suffolk Academy (VA) 2016-10-27
29 Reilly Pieri 127.9 19:41.4 5000m Walsingham Academy (VA) 2013-10-04
30 Rachel Prince 127.6 21:56.1 5000m Greenbrier Christian (VA) 2021-10-07
31 Katelyn McCracken 127.5 19:49.8 5000m Nansemond Suffolk Academy (VA) 2012-10-25
32 Jane Earp 127.2 19:47.2 5000m Norfolk Academy (VA) 2023-11-02
33 Cece Lentz 127.2 21:35.6 5000m Steward (VA) 2023-11-02
34 Katie Mlynczak 127.2 20:18 5000m Peninsula Catholic (VA) 2007-11-02
35 Hailey Rorick 126.9 20:12.4 5000m Bishop Sullivan Catholic (VA) 2021-10-07
36 Brynn Barley 126.4 19:50.3 5000m Cape Henry Collegiate (VA) 2025-09-04
37 Debby Abramov 126.2 20:27 5000m Norfolk Collegiate (VA) 2007-11-02
38 Scarlett Cleveland 126.2 21:46.4 5000m Cape Henry Collegiate (VA) 2023-11-02
39 Michailyn Rose 126.1 22:25.8 5000m F.I.A. Ambassadors (VA) 2016-09-30
40 Amanda Panholzer 126.0 20:29 5000m Peninsula Catholic (VA) 2007-11-02
41 Frances Hope 125.9 21:52.9 5000m Nansemond Suffolk Academy (VA) 2016-10-27
42 Hannah Frazier 125.7 20:03 5000m Bishop Sullivan Catholic (VA) 2011-09-08
43 Stephanie Lee 125.4 20:35 5000m Greenbrier Christian (VA) 2007-11-02
44 Madelyn Ryan 125.4 20:07.6 5000m Landstown (VA) 2014-10-01
45 Kylee Adkins 125.3 22:02.5 5000m Hampton Roads Academy (VA) 2014-10-23
46 Sophie Wolfe 125.3 20:36 5000m Norfolk Academy (VA) 2007-11-02
47 Anne Earp 125.1 20:07.7 5000m Norfolk Academy (VA) 2023-11-02
48 Gracen Samuel 124.8 20:13.3 5000m Frank Cox (VA) 2014-10-01
49 Owen McMillan 124.8 20:41 5000m Norfolk Academy (VA) 2007-11-02
50 Ashlin Grogan 124.7 22:06.8 5000m Walsingham Academy (VA) 2012-10-25
51 Hannah Edwards 124.2 20:24.4 5000m Isle Of Wight Academy (VA) 2022-09-08
52 Isebella Simmons 124.0 22:14 5000m Walsingham Academy (VA) 2012-10-25
53 Nina Ragle 123.9 20:22 5000m Tallwood (VA) 2014-10-01
54 Sara Edwards 123.9 20:50 5000m Norfolk Academy (VA) 2007-11-02
55 Taylor Nixon 123.6 22:13.6 5000m Norfolk Collegiate (VA) 2023-11-02
56 Kaitlyn Rountree 123.6 22:39.4 5000m Norfolk Collegiate (VA) 2006-10-26
57 Aurora Laird 123.4 22:15.7 5000m Norfolk Collegiate (VA) 2023-11-02
58 Christine McBeath 123.3 22:18 5000m Walsingham Academy (VA) 2011-09-08
59 Alyssa Pongracz 123.3 20:25.3 5000m Peninsula Catholic (VA) 2023-11-02
60 Paisley Enos 123.2 22:17.9 5000m Cape Henry Collegiate (VA) 2023-11-02

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Best team performances by rating top-5 average rating, one race, all distances

Boys

#SchoolTop-5 avg DistMeetDate
1 Norfolk Collegiate (VA) 128.2 5000m TCIS Championships 2007-11-02
2 Cape Henry Collegiate (VA) 121.7 5000m Cape Henry Invitational 2016-10-27
3 Bishop Sullivan Catholic (VA) 121.5 5000m TCIS Championships 2007-11-02
4 Peninsula Catholic (VA) 121.5 5000m TCIS Championships 2007-11-02
5 Landstown (VA) 121.3 5000m Beach District, Conferences 2014-10-01
6 Frank Cox (VA) 120.6 5000m Beach District, Conferences 2014-10-01
7 Norfolk Christian (VA) 120.4 5000m Norfolk Collegiate Invitational 2009-10-08
8 Nansemond Suffolk Academy (VA) 120.2 5000m TCIS Championships 2007-11-02
9 Floyd E Kellam (VA) 120.1 5000m Beach District, Conferences 2014-10-01
10 Walsingham Academy (VA) 119.6 5000m Cape Henry Collegiate School Invitational 2012-10-25
11 Norfolk Academy (VA) 119.3 5000m TCIS XC Championships 2023-11-02
12 Veritas Classical Christian (VA) 118.6 5000m Norfolk Collegiate Invitational 2021-10-07
13 Greenbrier Christian (VA) 117.5 5000m Cape Henry Collegiate Home Meet 2006-10-26
14 Tallwood (VA) 116.3 5000m Beach District, Conferences 2014-10-01
15 Smithfield (TX) 116.2 5000m Norfolk Collegiate Invitational 2018-10-05
16 Bruton (VA) 113.0 5000m Norfolk Collegiate Invitational 2009-10-08
17 Ocean Lakes (VA) 112.9 5000m Beach District, Conferences 2014-10-01
18 Maury (VA) 112.6 5000m Beach District, Conferences 2014-10-01
19 Granby (VA) 112.3 5000m Beach District, Conferences 2014-10-01
20 Bayside (NY) 111.8 5000m Beach District, Conferences 2014-10-01
21 Deep Creek (VA) 111.6 5000m Norfolk Collegiate Invitational 2016-09-30
22 Kempsville (VA) 111.4 5000m Bishop Sullivan Catholic Invitational 2008-09-04
23 Hampton Roads Academy (VA) 111.2 5000m Cape Henry Invitational 2016-10-27
24 Steward (VA) 110.6 5000m Norfolk Collegiate Invitational 2021-10-07
25 First Colonial (VA) 110.6 5000m Beach District, Conferences 2014-10-01
26 Isle Of Wight Academy (VA) 109.8 5000m Norfolk Collegiate Invitational 2018-10-05
27 Norfolk State (VA) 109.5 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
28 UMES (MD) 108.9 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
29 Green Run (VA) 104.9 5000m Beach District, Conferences 2014-10-01
30 Coppin State (MD) 102.9 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
31 Howard (MD) 102.7 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
32 Trinity Episcopal (VA) 102.3 5000m Norfolk Collegiate Invitational 2018-10-05
33 Delaware State (DE) 101.9 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
34 Stonebridge (VA) 101.2 5000m Norfolk Collegiate Invitational 2016-09-30
35 Atlantic Shores Christian (VA) 100.9 5000m Norfolk Collegiate School Invitational 2013-10-04
36 Hampton (VA) 100.6 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
37 Florida A&M (FL) 100.4 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
38 Oaktree (VA) 99.6 5000m Catholic High School Invitational 2025-09-04
39 Princess Anne (VA) 99.6 5000m Beach District, Conferences 2014-10-01
40 Morgan State (MD) 98.8 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
41 North Carolina A&T (NC) 98.6 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
42 Salem (Virginia Beach) (VA) 97.0 5000m Beach District, Conferences 2014-10-01
43 Norview (VA) 95.7 5000m Beach District, Conferences 2014-10-01
44 Broadwater Academy (VA) 93.6 5000m Norfolk Collegiate Invitational 2018-10-05
45 South Carolina State (SC) 84.9 8000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27

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Girls

#SchoolTop-5 avg DistMeetDate
1 Peninsula Catholic (VA) 128.6 5000m TCIS Championships 2007-11-02
2 Norfolk Academy (VA) 126.5 5000m TCIS Championships 2007-11-02
3 Veritas Classical Christian (VA) 121.6 5000m Norfolk Collegiate Invitational 2021-10-07
4 Bishop Sullivan Catholic (VA) 120.1 5000m TCIS Championships 2007-11-02
5 Norfolk Collegiate (VA) 118.3 5000m TCIS XC Championships 2023-11-02
6 Walsingham Academy (VA) 118.0 5000m Cape Henry Collegiate School Invitational 2014-10-23
7 Nansemond Suffolk Academy (VA) 118.0 5000m Cape Henry Invitational 2016-10-27
8 Greenbrier Christian (VA) 117.2 5000m Cape Henry Collegiate Home Meet 2006-10-26
9 Landstown (VA) 116.4 5000m Beach District, Conferences 2014-10-01
10 Tallwood (VA) 115.9 5000m Beach District, Conferences 2014-10-01
11 Cape Henry Collegiate (VA) 115.8 5000m TCIS XC Championships 2023-11-02
12 Ocean Lakes (VA) 115.8 5000m Beach District, Conferences 2014-10-01
13 Steward (VA) 114.0 5000m TCIS XC Championships 2023-11-02
14 Bruton (VA) 113.9 5000m Norfolk Collegiate Invitational 2009-10-08
15 Trinity Episcopal (VA) 113.9 5000m Norfolk Collegiate Invitational 2018-10-05
16 Stonebridge (VA) 113.7 5000m Norfolk Collegiate Invitational 2021-10-07
17 Floyd E Kellam (VA) 113.7 5000m Beach District, Conferences 2014-10-01
18 UMES (MD) 113.6 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
19 First Colonial (VA) 113.2 5000m Beach District, Conferences 2014-10-01
20 Isle Of Wight Academy (VA) 112.0 5000m Bishop Sullivan Invitational 2018-09-06
21 Hampton (VA) 109.8 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
22 Howard (MD) 109.4 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
23 Frank Cox (VA) 109.3 5000m Beach District, Conferences 2014-10-01
24 Bayside (NY) 107.9 5000m Beach District, Conferences 2014-10-01
25 Morgan State (MD) 107.5 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
26 Hampton Roads Academy (VA) 107.1 5000m Norfolk Collegiate Invitational 2021-10-07
27 Maury (VA) 107.0 5000m Beach District, Conferences 2014-10-01
28 Florida A&M (FL) 106.5 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
29 Norfolk State (VA) 106.3 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
30 Granby (VA) 104.3 5000m Beach District, Conferences 2014-10-01
31 Delaware State (DE) 103.8 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
32 Princess Anne (VA) 103.2 5000m Beach District, Conferences 2014-10-01
33 Norfolk Christian (VA) 102.8 5000m Cape Henry Invitational 2016-10-27
34 Kempsville (VA) 100.6 5000m Bishop Sullivan Catholic Invitational 2008-09-04
35 Salem (Virginia Beach) (VA) 98.4 5000m Beach District, Conferences 2014-10-01
36 Broadwater Academy (VA) 98.2 5000m Bishop Sullivan Invitational 2018-09-06
37 Bethune-Cookman (FL) 97.5 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
38 South Carolina State (SC) 95.1 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
39 Coppin State (MD) 92.4 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
40 North Carolina A&T (NC) 91.8 5000m NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27
41 Green Run (VA) 88.7 5000m Beach District, Conferences 2014-10-01
42 Atlantic Shores Christian (VA) 88.2 5000m Norfolk Collegiate School Invitational 2013-10-04
43 Oaktree (VA) 87.3 5000m Catholic High School Invitational 2025-09-04
44 Norview (VA) 86.4 5000m Beach District, Conferences 2014-10-01
45 Portsmouth Christian (NH) 76.1 5000m Norfolk Collegiate Invitational 2016-09-30

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Meets held here all distances

MeetLast heldDistanceResults
Catholic High School Invitational 2025-09-04 5000 290
TCIS XC Championships 2023-11-02 5000 268
Cape Henry Collegiate Invitational 2022-10-17 5000 86
Catholic High School Invitational 2022-09-08 5000 212
Norfolk Collegiate Invitational 2021-10-07 5000 236
Norfolk Collegiate Invitational 2018-10-05 5000 196
Bishop Sullivan Invitational 2018-09-06 5000 112
Bishop Sullivan Invitational 2017-09-07 5000 86
Cape Henry Invitational 2016-10-27 5000 109
Norfolk Collegiate Invitational 2016-09-30 5000 197
Cape Henry Collegiate School Invitational 2014-10-23 5000 69
Beach District, Conferences 2014-10-01 5000 371
Cape Henry Collegiate School Invitational 2013-10-23 5000 67
Norfolk Collegiate School Invitational 2013-10-04 5000 131
Bishop Sullivan Catholic Invitational 2013-09-06 4828 156
Cape Henry Collegiate School Invitational 2012-10-25 5000 92
Cape Henry Collegiate School Invitational 2011-10-27 5000 53
Bishop Sullivan Invitational 2011-09-08 5000 163
Bishop Sullivan Catholic Invitational 2010-09-08 5000 142
Norfolk Collegiate Invitational 2009-10-08 5000 226
Bishop Sullivan Invitational 2009-09-10 5000 106
Cape Henry Collegiate 2008-10-23 5000 5
Norfolk Collegiate 2008-10-02 5000 162
Bishop Sullivan Catholic Invitational 2008-09-04 5000 222
TCIS Championships 2007-11-02 5000 215
NCAA DI Mid-Eastern Athletic (MEAC) Championships 2007 2007-10-27 5000, 8000 146
Norfolk Christian 2007-09-13 5000 8
BSC 2007-09-06 5000 9
Cape Henry Collegiate Home Meet 2006-10-26 5000 120
BSC 2006-09-09 5000 16

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