Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Texas A&M University | 6000m | 20:04.4 | 16th · 3rd on team | 125.0 | -0.013 | |
| 2024-11-01 | Texas A&M University | 6000m | 19:55.2 | 22nd · 2nd on team | 125.9 | -0.013 | ★PR ★CR SR CSR |
| 2024-10-11 | Florida State University | 5000m | 17:00.3 | 2nd · 2nd on team | 123.0 | -0.002 | ★CR CSR |
| 2024-09-28 | University of AR XC course | 5000m | 16:41.4 | 8th · 2nd on team | 124.9 | -0.001 | ★PR ★CR SR CSR |
| 2024-09-13 | LSU | 3000m | 9:34.3 | 2nd · 2nd on team | 131.4 | +0.013 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | University of AR XC course | 6000m | 21:03.7 | 18th · 2nd on team | 124.4 | +0.024 | ★CR CSR |
| 2023-10-27 | Charwood Golf Club | 6000m | 21:16.2 | 42nd · 2nd on team | 122.4 | +0.019 | ★CR CSR |
| 2023-10-13 | Watts Cross Country Course | 6000m | 20:39.2 | 48th · 3rd on team | 123.8 | +0.004 | ★CR SR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 17:20.5 | 2nd · 2nd on team | 125.1 | +0.005 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Watts Cross Country Course | 6000m | 21:15.7 | 25th · 2nd on team | 121.7 | +0.004 | CR CSR |
| 2022-10-28 | The Ole Miss Golf Course | 6000m | 20:32.3 | 22nd · 2nd on team | 126.7 | +0.018 | PR ★CR SR CSR RSR |
| 2022-10-07 | Apalachee Regional Park | 5000m | 17:16.6 | 2nd · 1st on team | 125.5 | +0.005 | PR ★CR SR CSR RSR |
| 2022-09-23 | LSU University Club Course | 5000m | 17:27.1 | 3rd · 2nd on team | 124.8 | +0.029 | PR ★CR SR CSR RSR |
| 2022-09-02 | The University of New Orleans | 4000m | — | — | — | -0.006 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 5000m | 20:00.3 | 7th · 1st on team | 127.8 | +0.029 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 19:18 | 96th · 1st on team | — | +0.002 | CSR |
| 2018-10-25 | Norfolk Academy | 5000m | 18:14.8 | 1st · 1st on team | — | -0.033 | PR ★CR SR CSR |
| 2018-10-05 | Mt Trashmore | 5000m | 19:19.5 | 1st · 1st on team | — | +0.019 | ★CR CSR |
| 2018-10-05 | Mt Trashmore | 5000m | 21:46.3 | 6th · 2nd on team | — | +0.019 | |
| 2018-09-28 | Norfolk Academy | 5000m | 18:30.2 | 1st · 1st on team | — | -0.033 | PR CR SR CSR |
| 2018-09-22 | Eastern State Hospital | 4940m | 19:25 | 1st · 1st on team | — | -0.024 | ★PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 19:10 | 88th · 1st on team | 141.3 | +0.002 | PR ★CR SR CSR |
| 2017-11-18 | Pole Green Park | 4000m | 14:55 | 1st · 1st on team | 144.2 | +0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-30 | Mt Trashmore | 5000m | 19:59.6 | 1st · 1st on team | 137.9 | +0.019 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-05 | AAU National Championships | 1500m | 11:34.3 | 17th · 1st on team | 63.1 | — | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Norfolk Academy | 5000m | 19:39.5 | 1st · 1st on team | 134.3 | -0.033 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | USATF LA Grand Prix | 800m | 2:02.34 | 8th · 6th on team | 128.7 | -0.034 | |
| 2026-06-06 | USATF Lone Star Grand Prix | 800m | 1:59.59 | 6th · 3rd on team | 135.3 | -0.006 | SR RSR |
| 2026-05-23 | LA Track Festival (Gold) | 800m | 2:00.04 | 4th · 1st on team | 130.4 | -0.039 | SR RSR |
| 2026-05-02 | LSU Invitational | 400m | 54.44 | 16th · 1st on team | — | -0.034 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 600m | 1:28.27 | 2nd · 2nd on team | — | -0.045 | SR |
| 2026-04-18 | Bryan Clay Invitational | 800m | 2:00.93 | 5th · 1st on team | 128.2 | -0.048 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:21.04 | 21st · 1st on team | 121.9 | -0.048 | |
| 2026-04-03 | Battle on the Bayou | 1500m | 4:31.02 | 18th · 1st on team | 119.2 | -0.034 | |
| 2026-02-28 | 2026 USATF Indoor Championships | 800m | 2:03.05 | 17th · 4th on team | 127.2 | -0.043 | |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:00.14 | 3rd · 1st on team | 129.0 | -0.049 | SR RSR |
| 2026-01-30 | 118th Millrose Games | 600m | 1:29.19 | 5th · 1st on team | — | -0.041 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1500m | 4:18.37 | 12th · 3rd on team | 124.3 | -0.041 | SR RSR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:40.58 | 14th · 3rd on team | 124.0 | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 800m | 2:01.32 | 35th · 3rd on team | 129.4 | -0.035 | |
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 800m | 2:00.85 | 27th · 2nd on team | 129.9 | -0.035 | |
| 2025-07-11 | 2025 Ed Murphey Track Classic | 800m | 2:00.94 | 9th · 8th on team | 131.6 | -0.025 | |
| 2025-06-11 | NCAA Division I Outdoor Championships | 800m | 1:58.95 | 2nd · 1st on team | 132.7 | -0.035 | |
| 2025-06-11 | NCAA Division I Outdoor Championships | 800m | 1:59.47 | 6th · 2nd on team | 132.2 | -0.035 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 800m | 1:58.91 | 1st · 1st on team | 132.7 | -0.031 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 800m | 2:01.75 | 11th · 2nd on team | 129.6 | -0.031 | |
| 2025-05-15 | SEC Outdoor Championships | 800m | 1:59.75 | 1st · 1st on team | 131.8 | -0.034 | |
| 2025-05-15 | SEC Outdoor Championships | 800m | 2:03.62 | 5th · 2nd on team | 127.7 | -0.034 | |
| 2025-05-03 | 2025 LSU Invitational | 800m | 1:58.12 | 1st · 1st on team | 133.1 | -0.034 | ★PR SR RSR |
| 2025-04-18 | Bryan Clay Invitational | 800m | 2:00.22 | 1st · 1st on team | 129.5 | -0.048 | SR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 4:10.38 | 6th · 1st on team | 127.1 | -0.048 | ★PR SR |
| 2025-04-04 | 2025 Battle at the Beach | 400m | 53.99 | 5th · 1st on team | — | -0.033 | SR |
| 2025-03-28 | 2025 Battle on the Bayou | 1500m | 4:13.41 | 1st · 1st on team | 127.6 | -0.034 | SR |
| 2025-03-14 | NCAA Division I Indoor Championships | 800m | 2:02.19 | 12th · 2nd on team | 129.2 | -0.036 | |
| 2025-03-14 | NCAA Division I Indoor Championships | 800m | 2:01.42 | 7th · 1st on team | 130.0 | -0.036 | RSR |
| 2025-02-27 | SEC Indoor Championships | 800m | 2:00.25 | 1st · 1st on team | 130.0 | -0.045 | SR RSR |
| 2025-02-27 | SEC Indoor Championships | 800m | 2:04.02 | 7th · 2nd on team | 126.0 | -0.045 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:01.15 | 1st · 1st on team | 128.0 | -0.053 | SR RSR |
| 2025-01-17 | LSU Purple Tiger | 1mile | 4:41.87 | 1st · 1st on team | 124.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | United States Olympic Team Track & Field Trials | 800m | 1:59 | 6th · 1st on team | 131.9 | -0.035 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 800m | 1:59.32 | 7th · 2nd on team | 131.5 | -0.035 | |
| 2024-06-30 | United States Olympic Team Track & Field Trials | 800m | 1:59.57 | 8th · 3rd on team | 131.2 | -0.035 | |
| 2024-06-08 | NCAA Division I Outdoor Championships | 800m | 2:01.03 | 11th · 2nd on team | 130.6 | -0.035 | |
| 2024-06-08 | NCAA Division I Outdoor Championships | 800m | 1:59.9 | 2nd · 1st on team | 131.9 | -0.035 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 2:01.66 | 7th · 2nd on team | 129.6 | -0.034 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 1:59.05 | 1st · 1st on team | 132.4 | -0.034 | |
| 2024-05-11 | SEC Outdoor Championships | 800m | 2:04.52 | 8th · 3rd on team | 126.6 | -0.037 | |
| 2024-05-11 | SEC Outdoor Championships | 800m | 1:58.89 | 1st · 1st on team | 132.6 | -0.037 | RSR |
| 2024-04-27 | 2024 LSU Invitational | 400m | 53.16 | 12th · 2nd on team | — | -0.034 | ★PR SR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 800m | 1:58.37 | 1st · 1st on team | 132.0 | -0.048 | PR SR RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:14.82 | 31st · 2nd on team | 125.2 | -0.048 | |
| 2024-03-30 | Battle on the Bayou | 1500m | 4:12.88 | 2nd · 2nd on team | 127.4 | -0.034 | SR |
| 2024-03-23 | 2024 Keyth Talley Inv. | 600m | 1:25.75 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2024-03-09 | NCAA Division I Indoor Championships | 800m | 2:02.19 | 5th · 2nd on team | 128.2 | -0.044 | |
| 2024-03-09 | NCAA Division I Indoor Championships | 800m | 1:59.81 | 2nd · 1st on team | 130.8 | -0.044 | |
| 2024-02-24 | SEC Indoor Championships | 800m | 2:04.29 | 8th · 2nd on team | 125.7 | -0.047 | |
| 2024-02-24 | SEC Indoor Championships | 800m | 1:59.25 | 1st · 1st on team | 131.0 | -0.047 | SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 800m | 1:59.49 | 1st · 1st on team | 130.0 | -0.053 | SR RSR |
| 2024-01-27 | Razorback Invitational | 1mile | 4:38.64 | 8th · 2nd on team | 124.1 | -0.047 | ★PR SR RSR |
| 2024-01-20 | TTU Corky Classic | 600y | 1:16.76 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2024-01-12 | LSU Purple Tiger | 1mile | 4:49.2 | 2nd · 2nd on team | 121.8 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Toyota USATF Outdoor Championships | 800m | 2:00.39 | 9th · 1st on team | 131.2 | -0.035 | |
| 2023-07-09 | Toyota USATF Outdoor Championships | 800m | 2:01.47 | 26th · 3rd on team | 130.1 | -0.035 | |
| 2023-07-09 | Toyota USATF Outdoor Championships | 800m | 2:00.79 | 17th · 2nd on team | 130.8 | -0.035 | |
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 800m | 2:00.31 | 2nd · 2nd on team | 132.0 | -0.031 | |
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 800m | 1:59.83 | 1st · 1st on team | 132.5 | -0.031 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 800m | 2:04.69 | 11th · 3rd on team | 127.8 | -0.031 | |
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 800m | 2:02.01 | 1st · 1st on team | 130.6 | -0.031 | |
| 2023-05-13 | SEC Outdoor Championships | 800m | 2:03.33 | 2nd · 2nd on team | 128.6 | -0.034 | |
| 2023-05-13 | SEC Outdoor Championships | 800m | 1:59.73 | 1st · 1st on team | 132.5 | -0.034 | |
| 2023-04-29 | LSU Invitational | 400m | 53.42 | 11th · 1st on team | — | -0.034 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 800m | 1:59.08 | 2nd · 1st on team | 130.8 | -0.048 | PR SR |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 4:11.98 | 10th · 2nd on team | 126.6 | -0.048 | PR SR |
| 2023-04-08 | Lloyd Wills Invitational | 800m | 2:00.34 | 1st · 1st on team | 131.9 | -0.034 | |
| 2023-03-11 | NCAA DI Indoor Championships | 800m | 2:00.85 | 3rd · 1st on team | 132.6 | -0.025 | RSR |
| 2023-03-11 | NCAA DI Indoor Championships | 800m | 2:02.21 | 6th · 2nd on team | 131.1 | -0.025 | |
| 2023-02-25 | Southeastern Conference Indoor Championships | 800m | 2:03.94 | 3rd · 2nd on team | 126.3 | -0.047 | |
| 2023-02-25 | Southeastern Conference Indoor Championships | 800m | 2:01.09 | 1st · 1st on team | 129.3 | -0.047 | |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:00.18 | 1st · 1st on team | 129.5 | -0.053 | PR SR RSR |
| 2023-01-28 | Razorback Invitational | 800m | 2:01.66 | 1st · 1st on team | 128.7 | -0.047 | PR SR RSR |
| 2023-01-20 | TTU Red Raider Open | 600y | 1:17.58 | 1st · 1st on team | — | -0.028 | PR SR |
| 2023-01-13 | LSU Purple Tiger Invitational | 1mile | 4:52.7 | 1st · 1st on team | 120.6 | -0.038 | PR SR RSR |
| 2022-08-06 | World Athletics U-20 Outdoor Championships | 400mh | 56.86 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2022-08-06 | World Athletics U-20 Outdoor Championships | 400mh | 58.44 | 20th · 6th on team | — | -0.035 | |
| 2022-08-06 | World Athletics U-20 Outdoor Championships | 400mh | 57.83 | 11th · 4th on team | — | -0.035 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-25 | USATF U-20 Outdoor Championships | 400mh | 58.3 | 3rd · 2nd on team | — | -0.035 | SR |
| 2022-06-25 | USATF U-20 Outdoor Championships | 400mh | 58.14 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2022-06-25 | USATF U-20 Outdoor Championships | 800m | 2:06.71 | 3rd · 1st on team | 126.0 | -0.035 | |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 800m | 2:04.87 | 25th · 3rd on team | 126.8 | -0.036 | |
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 800m | 2:04.43 | 14th · 2nd on team | 127.3 | -0.036 | |
| 2022-05-14 | Southeastern Conference Outdoor Championships | 800m | 2:02.49 | 2nd · 1st on team | 129.7 | -0.033 | PR SR RSR |
| 2022-05-14 | Southeastern Conference Outdoor Championships | 800m | 2:04.58 | 10th · 3rd on team | 127.6 | -0.033 | |
| 2022-04-30 | LSU Invitational | 800m | 2:03.34 | 3rd · 2nd on team | 128.8 | -0.034 | RSR |
| 2022-04-23 | LSU Alumni Gold | 400m | 53.65 | 9th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-15 | Bryan Clay Invitational | 800m | 2:02.74 | 7th · 2nd on team | 127.6 | -0.048 | PR SR RSR |
| 2022-04-09 | Meet results → | Women's 400 Hurdles | 57.62 | 1st · 1st on team | — | — | ★PR SR |
| 2022-03-19 | Baldy Castillo Invitational | 400m | 54.14 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2022-02-26 | Southeastern Conference Indoor Championships | 800m | 2:05.59 | 14th · 3rd on team | 125.4 | -0.045 | |
| 2022-02-12 | Tyson Invitational | 800m | 2:04.7 | 4th · 1st on team | 126.1 | -0.047 | SR RSR |
| 2022-01-29 | Razorback Invitational | 800m | 2:04.8 | 4th · 1st on team | 126.0 | -0.047 | SR RSR |
| 2022-01-21 | Red Raider Open | 600y | 1:20.78 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2022-01-14 | LSU Purple Tiger | 1mile | 4:56.31 | 5th · 5th on team | 119.6 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-03 | Meet results → | Women's 400 Meters | 56.67 | 1st · 1st on team | — | — | ★PR SR |
| 2020-12-29 | Technique Holiday Invitational | 3000m | 10:23.86 | 1st · 1st on team | 135.2 | -0.036 | ★PR SR |
| 2020-12-29 | Technique Holiday Invitational | 1500m | 4:50.02 | 1st · 1st on team | 132.5 | -0.036 | SR |
| 2020-12-05 | Virginia Beach Opener | 1mile | 5:05.58 | 3rd · 1st on team | 136.3 | -0.036 | PR SR |
| 2020-12-05 | Virginia Beach Opener | 200m | 26.03 | 26th · 2nd on team | — | -0.036 | ★PR SR |
| 2020-08-08 | AAU National Junior Olympic Games | 400mh | 59 | 1st · 1st on team | — | -0.026 | SR |
| 2020-08-08 | AAU National Junior Olympic Games | 800m | 2:11.28 | 2nd · 2nd on team | 142.1 | -0.026 | SR RSR |
| 2020-08-08 | AAU National Junior Olympic Games | 800m | 2:08.04 | 1st · 1st on team | 145.7 | -0.026 | SR RSR |
| 2020-08-08 | AAU National Junior Olympic Games | 400m | 56.09 | 7th · 2nd on team | — | -0.026 | SR |
| 2020-08-08 | AAU National Junior Olympic Games | 400m | 55.6 | 4th · 1st on team | — | -0.026 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | NYRR Millrose Games | 600m | 1:30.9 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2020-01-27 | Norfolk Academy Indoor Meet #4 | 1600m | 5:04.98 | 1st · 1st on team | 136.9 | -0.024 | ★PR SR |
| 2020-01-19 | VA Showcase | 500m | 1:12.64 | 3rd · 3rd on team | — | -0.035 | ★PR SR |
| 2020-01-19 | VA Showcase | 300m | 39.35 | 7th · 7th on team | — | -0.035 | ★PR SR |
| 2020-01-13 | Norfolk Academy Indoor Meet #2 | 300m | 40.49 | 1st · 1st on team | — | -0.024 | PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 400mh | 58.16 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 400mh | 59.93 | 2nd · 2nd on team | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:09.67 | 2nd · 2nd on team | 141.4 | -0.039 | SR RSR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:05.53 | 1st · 1st on team | 146.1 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 800m | 2:04.38 | 1st · 1st on team | — | -0.039 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 400m | 55.2 | 1st · 1st on team | — | -0.039 | SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 400mh | 58.86 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2019-04-12 | Norfolk Academy Meet #2 | lj | 17-02.00 | — | — | -0.025 | |
| 2019-04-12 | Norfolk Academy Meet #2 | 1600m | 5:24.85 | 1st · 1st on team | — | -0.025 | |
| 2019-04-12 | Norfolk Academy Meet #2 | 800m | 2:16.42 | 1st · 1st on team | — | -0.025 | |
| 2019-03-28 | Greenbrier Christian Academy Meet #1 | 300mh | 44.07 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2019-03-28 | Greenbrier Christian Academy Meet #1 | 1600m | 5:11.65 | 1st · 1st on team | — | -0.019 | |
| 2019-03-23 | Norfolk Academy Meet #1 | 300mh | 44.45 | 1st · 1st on team | — | -0.025 | PR SR |
| 2019-03-23 | Norfolk Academy Meet #1 | 3200m | 11:29.2 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 800m | 2:06.93 | 4th · 1st on team | — | -0.041 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 400m | 55.41 | 2nd · 1st on team | — | -0.041 | |
| 2019-02-10 | BWSP 10th Annual Indoor Track & Field | 400m | 56.89 | 1st · 1st on team | — | -0.024 | |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 500m | 1:14.45 | 1st · 1st on team | — | -0.024 | PR SR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 300m | 40.83 | 1st · 1st on team | — | -0.024 | PR SR |
| 2019-01-20 | VA Showcase | 400m | 55.22 | 4th · 4th on team | — | -0.035 | SR |
| 2019-01-20 | AAU VA Showcase | 200m | 31.18 | 26th · 1st on team | — | -0.035 | SR |
| 2019-01-20 | VA Showcase | 600m | 1:31.26 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 1000m | 2:53.17 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 55mh | 9.1 | 1st · 1st on team | — | -0.024 | |
| 2018-12-09 | Meet results → | Women's 800 Meters | 2:12.27 | 1st · 1st on team | — | — | ★PR SR |
| 2018-12-09 | Meet results → | Women's 60 Hurdles Preliminaries | 9.57 | 16th · 2nd on team | — | — | ★PR SR |
| 2018-12-09 | Meet results → | Women's 60 Hurdles Finals | 9.54 | 15th · 1st on team | — | — | ★PR SR |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 55mh | 8.96 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 1600m | 5:08.73 | 1st · 1st on team | — | -0.024 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 800m | 2:10.21 | 1st · 1st on team | — | -0.039 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 400m | 54.36 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 400m | 55.1 | 6th · 2nd on team | — | -0.039 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 800m | 2:12.23 | 4th · 2nd on team | — | -0.039 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 800m | 2:13.48 | 1st · 1st on team | — | -0.010 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 54.5 | 1st · 1st on team | — | -0.010 | PR SR |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 400m | 55.61 | 2nd · 2nd on team | — | -0.010 | |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | 800m | 2:15.51 | 1st · 1st on team | 149.0 | -0.030 | |
| 2018-06-24 | USATF Virginia Association Junior Olympic Championships | 400m | 55.35 | 1st · 1st on team | — | -0.030 | SR |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | lj | 16-10.00 | — | — | -0.019 | |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | 200m | 26.72 | 1st · 1st on team | — | -0.019 | SR |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | 400m | 55.37 | 1st · 1st on team | — | -0.019 | SR |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | 100m | 13.18 | 1st · 1st on team | — | -0.019 | ★PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 800m | 2:09.73 | 6th · 1st on team | 154.4 | -0.041 | PR SR RSR |
| 2018-03-11 | New Balance Nationals Indoor | 400m | 55.47 | 3rd · 1st on team | — | -0.041 | SR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1000m | 3:06.48 | 1st · 1st on team | 140.8 | -0.024 | PR SR |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1600m | 5:16.78 | 1st · 1st on team | 142.8 | -0.024 | PR SR |
| 2018-01-20 | The Virginia Showcase | 800m | 2:13.65 | 1st · 1st on team | 150.7 | -0.035 | SR |
| 2017-12-09 | Meet results → | Women's 800 Meters | 2:15.15 | 1st · 1st on team | 151.8 | — | PR SR RSR |
| 2017-12-09 | Meet results → | Women's Mile | 5:18.44 | 1st · 1st on team | 144.3 | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 800m | 2:12.14 | 1st · 1st on team | 154.5 | -0.015 | PR ★R SR RSR |
| 2017-07-30 | USATF National Junior Olympic Championships | 800m | 2:16.18 | 4th · 2nd on team | 149.9 | -0.015 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 400m | 55.82 | 6th · 2nd on team | — | -0.015 | |
| 2017-07-30 | USATF National Junior Olympic Championships | 400m | 55.31 | 5th · 1st on team | — | -0.015 | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 400m | 55.1 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 400m | 55.68 | 3rd · 2nd on team | — | -0.023 | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 800m | 2:12.95 | 1st · 1st on team | 152.3 | -0.023 | PR R SR RSR |
| 2017-06-25 | USATF Virginia Association Junior Olympic Championships | 400m | 55.41 | 1st · 1st on team | — | -0.023 | PR SR |
| 2017-06-25 | USATF Virginia Association Junior Olympic Championships | 800m | 2:23.12 | 1st · 1st on team | 141.7 | -0.023 | |
| 2017-05-03 | Meet results → | Women's 800 Meters | 2:17.1 | 7th · 1st on team | 147.6 | — | PR SR |
| 2017-05-03 | Meet results → | Women's 1500 Meters | 4:57.88 | 13th · 1st on team | 140.8 | — | ★PR SR |
| 2017-04-22 | Norfolk Academy Meet #3 | lj | 16-03.50 | — | — | -0.025 | |
| 2017-04-22 | Norfolk Academy Meet #3 | 3200m | 12:12.98 | 1st · 1st on team | 133.3 | -0.025 | PR SR |
| 2017-04-22 | Norfolk Academy Meet #3 | 400m | 58.62 | 1st · 1st on team | — | -0.025 | |
| 2017-03-04 | Boo Williams Showcase | 800m | 2:13.71 | 1st · 1st on team | 151.3 | -0.024 | PR R SR RSR |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | lj | 4.67m | — | — | -0.056 | |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 800m | 2:15.1 | 1st · 1st on team | 144.9 | -0.056 | |
| 2017-02-15 | USATF North Carolina Junior Olympics Championships | 400m | 56.76 | 2nd · 1st on team | — | -0.056 | SR |
| 2017-02-04 | Vince Brown Invitational | 1mile | 5:15.48 | 5th · 1st on team | 142.8 | -0.043 | PR SR RSR |
| 2017-02-04 | Vince Brown Invitational | 800m | 2:14.44 | 1st · 1st on team | 149.6 | -0.043 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 1500m | 4:47.98 | 2nd · 1st on team | 144.1 | -0.034 | PR SR RSR |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 56.71 | 4th · 1st on team | — | -0.034 | PR SR |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 400m | 57.52 | 7th · 2nd on team | — | -0.034 | |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 800m | 2:15.39 | 1st · 1st on team | 147.7 | -0.034 | PR R SR RSR |
| 2016-05-11 | Norfolk Academy JV Championships | lj | 15-02.00 | — | — | -0.025 | |
| 2016-05-11 | Norfolk Academy JV Championships | hj | 4-04.00 | — | — | -0.025 | |
| 2016-05-11 | Norfolk Academy JV Championships | 200m | 26.62 | 1st · 1st on team | — | -0.025 | PR SR |
| 2016-05-11 | Norfolk Academy JV Championships | 100m | 13.37 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2016-05-11 | Norfolk Academy JV Championships | 400m | 57.4 | 1st · 1st on team | — | -0.025 | PR SR |
| 2016-04-27 | Norfolk Academy Meet #3 | lj | 14-11.00 | — | — | -0.025 | |
| 2016-04-27 | Norfolk Academy Meet #3 | 1600m | 5:25.25 | 1st · 1st on team | 138.6 | -0.025 | PR SR RSR |
| 2016-04-27 | Norfolk Academy Meet #3 | 300mh | 52.36 | 1st · 1st on team | — | -0.025 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Norfolk Academy JV Meet | lj | 12-07.00 | — | — | -0.025 | |
| 2015-05-07 | Norfolk Academy JV Meet | 800m | 2:30.27 | 1st · 1st on team | 134.5 | -0.025 | PR SR RSR |
| 2015-05-07 | Norfolk Academy JV Meet | 1600m | 5:34.94 | 1st · 1st on team | 135.4 | -0.025 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Track 757 Classic | javelin | 11-09.50 | — | — | -0.032 | |
| 2013-04-27 | Track 757 Classic | 1500m | 5:11.79 | 1st · 1st on team | 146.1 | -0.032 | PR R SR RSR |
| 2013-04-27 | Track 757 Classic | 100m | 20.63 | 8th · 1st on team | — | -0.032 | PR SR |
| 2013-04-27 | Track 757 Classic | 200m | 30.6 | 1st · 1st on team | — | -0.032 | PR SR |
| 2013-04-27 | Track 757 Classic | 800m | 2:37.21 | 1st · 1st on team | 141.9 | -0.032 | SR |
| 2013-04-27 | Track 757 Classic | 50m | 10.66 | 10th · 1st on team | — | -0.032 | ★PR SR |
| 2012-08-04 | AAU National Junior Olympics | 1500m | 5:23.86 | 2nd · 1st on team | 141.2 | -0.032 | PR SR RSR |
| 2012-08-04 | AAU National Junior Olympics | 800m | 2:37.43 | 3rd · 1st on team | 142.3 | -0.032 | SR RSR |
| 2012-08-04 | AAU National Junior Olympics | 400m | 1:09.66 | 6th · 1st on team | — | -0.032 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-08 | USATF JO Regional 3 Championship | 400m | 1:07.66 | 10th · 2nd on team | — | -0.031 | PR SR |
| 2012-07-08 | USATF JO Regional 3 Championship | 800m | 2:36.37 | 2nd · 1st on team | 143.0 | -0.031 | PR R SR RSR |
| 2012-07-08 | USATF JO Regional 3 Championship | 400m | 1:07.63 | 9th · 1st on team | — | -0.031 | PR SR |