Racecast

Alex Kunsch

Landstown (VA) · 11 · VA D6ADistrict XC · Compare head to head

Athlete rating 102.9 2015 TF season
Best race 123.1 XC
Races 31
Seasons 4 2012 — 2015

RankedNation #73034·VA #2149·VA D6A #595·Team #12 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 15 races in 2013

Cross Country

2014 XC 115.9

Landstown (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-06 Pole Green Park 5000m 20:00.1 95th · 7th on team 101.5 -0.037 ★CR CSR
2014-10-22 Floyd Kellam High School 5000m 17:43.7 18th · 4th on team 118.6 -0.011 ★CR CSR
2014-10-01 Mt Trashmore 5000m 17:11.5 3rd · 2nd on team 121.0 -0.017 ★CR CSR
2014-09-20 Bells Mill Park 5000m 16:56.8 21st · 2nd on team 122.4 -0.015 ★PR ★CR SR CSR RSR

2013 XC 118.8

Landstown (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-07 Bells Mill Park 5000m 17:24.4 35th · 5th on team 120.5 -0.015 PR CR SR CSR
2013-10-23 Sportsplex 5000m 18:17.3 29th · 7th on team 117.7 +0.019
2013-10-12 New Quarter Park 5000m 18:28 88th · 7th on team 111.4 -0.028 ★CR CSR
2013-10-02 Sportsplex 5000m 17:39 14th · 7th on team 123.1 +0.019 PR ★CR ★R SR CSR RSR
2013-09-25 Sportsplex 5000m 17:59 11th · 7th on team 120.0 +0.019 CR SR CSR
2013-09-07 Hardy National Park 4828m 17:06.7 42nd · 5th on team 120.2 +0.022 ★PR ★CR R SR CSR RSR

2012 XC 112.1

Landstown (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Bells Mill Park 5000m 17:50 47th · 4th on team 116.8 -0.015 PR CR R SR CSR RSR
2012-10-03 Eastern State Hospital 5000m 18:20.1 18th · 4th on team 114.3 -0.007 PR ★CR SR CSR
2012-10-03 Sportsplex 5000m 20:23.2 25th · 8th on team 105.8 +0.019
2012-09-27 Sportsplex 5000m 18:39.1 10th · 5th on team 116.2 +0.019 PR CR R SR CSR RSR
2012-09-15 Eastern State Hospital 5000m 18:46 48th · 4th on team 113.5 -0.007 PR CR R SR CSR RSR
2012-09-05 Sportsplex 5000m 20:24.9 9th · 6th on team 106.1 +0.019 PR CR R SR CSR RSR

Track & Field

2015 TF 102.9

Landstown (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-18 Gloucester Invitational 3200m 11:53.06 17th · 1st on team 102.9 -0.040 SR RSR

2014 TF 118.6

Landstown (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 VHSL Group 6A South Regional 3200m 10:54.63 20th · 3rd on team 111.7 -0.042
2014-05-17 VHSL Group 6A Conference 1 Outdoor T&F Championships 3200m 10:06.83 3rd · 2nd on team 122.1 -0.032 ★PR SR RSR
2014-05-10 Grassfield Invitational 1600m 4:52.65 8th · 2nd on team 116.5 -0.037
2014-05-07 Beach District Meet-Landstown 1600m 4:48.22 5th · 3rd on team 118.6 -0.032
2014-02-22 VHSL 6A South Regional Championship 3200m 10:17.2 7th · 2nd on team 119.5 -0.034
2014-02-07 VHSL 6A Conference 1 Championship 3200m 10:10.8 4th · 2nd on team 120.8 -0.034 PR SR
2014-01-18 Fred Hardy Invitational 3200m 10:16.53 6th · 1st on team 121.9 -0.016 PR SR RSR
2014-01-09 Conference 1 Meet #2 3200m 10:23.29 2nd · 1st on team 118.3 -0.034 PR SR RSR
2013-12-10 Conference 1/9 Meet #1 1600m 4:47.6 4th · 3rd on team 118.0 -0.034 ★PR SR RSR

2013 TF 112.1

Landstown (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-16 Beach District Outdoor T&F Championships 3200m 11:12.59 13th · 3rd on team 110.2 -0.032
2013-05-02 Beach District Meet #5 @ Landstown 1600m 4:57.77 4th · 3rd on team 114.5 -0.032 RSR
2013-02-08 Beach District Indoor T&F Championship 3200m 11:08.49 11th · 1st on team 109.8 -0.034 PR SR
2013-01-19 Hampton Roads Elite HS Showcase 1600m 4:56.75 33rd · 2nd on team 114.4 -0.034 PR SR RSR
2012-12-11 Beach District Regular Season #1 1600m 5:03.22 7th · 3rd on team 111.5 -0.034 PR SR RSR