Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 23:55.7 | 72nd · 7th on team | 109.2 | +0.044 | ★CR CSR |
| 2008-10-02 | Mt Trashmore | 5000m | 22:27 | 11th · 5th on team | 113.2 | +0.019 | SR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 22:34.8 | 35th · 4th on team | 113.5 | +0.013 | ★CR SR CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 22:43 | 87th · 7th on team | 111.2 | +0.020 | ★CR SR CSR RSR |
| 2008-09-13 | Manteo High School | 5000m | 23:25.2 | 20th · 6th on team | 106.6 | -0.009 | ★CR SR CSR |
| 2008-09-04 | Mt Trashmore | 5000m | 24:09 | 22nd · 7th on team | 106.9 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 22:45.4 | 59th · 7th on team | 113.4 | +0.044 | ★CR CSR |
| 2007-11-02 | Mt Trashmore | 5000m | 20:50 | 15th · 5th on team | 123.6 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 24:42.7 | 60th · 7th on team | — | +0.044 | PR CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-11 | Woodberry Forest 5K Course | 5000m | 24:56 | 140th · 8th on team | — | +0.044 | PR CR SR CSR |
| 2005-11-04 | Norfolk Academy | 4828m | 22:17.3 | 34th · 5th on team | — | +0.036 | ★PR ★CR SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Woodberry Forest 5K Course | 5000m | 26:54.7 | 84th · 5th on team | 98.9 | +0.044 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-07 | Goochland HS | 5000m | 29:50.9 | 79th · 16th on team | 96.7 | +0.039 | ★CR CSR |
| 2003-10-31 | Woodberry Forest 5K Course | 5000m | 25:10.1 | 37th · 4th on team | 115.1 | +0.044 | PR CR R SR CSR RSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 27:34 | 118th · 8th on team | 96.2 | -0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | pv | 6-00.00 | — | — | -0.032 | |
| 2009-05-09 | Prep League/LIS Championships | pv | NH | — | — | -0.028 | |
| 2009-05-09 | Prep League/LIS Championships | 800m | 2:45.34 | 13th · 4th on team | 110.7 | -0.028 | |
| 2009-05-05 | TCIS Championships | 800m | 2:36.02 | 4th · 3rd on team | 116.8 | -0.031 | SR |
| 2009-05-01 | Norfolk Academy Track Meet #5 | pv | 6-00 | — | — | -0.025 | |
| 2009-05-01 | Norfolk Academy Track Meet #5 | 800m | 2:40.69 | 5th · 3rd on team | 114.4 | -0.025 | |
| 2009-04-24 | Norfolk Academy Track Meet #4 | pv | 5-06 | — | — | -0.025 | |
| 2009-04-24 | Norfolk Academy Track Meet #4 | 800m | 2:43.82 | 8th · 5th on team | 111.9 | -0.025 | |
| 2009-04-18 | Race results → | 800m | 2:43.54 | 15th · 3rd on team | 111.3 | — | |
| 2009-04-09 | Norfolk Academy Track Meet #3 | 800m | 2:36.12 | 2nd · 2nd on team | 117.0 | -0.025 | SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 800m | 2:40.81 | 9th · 3rd on team | 113.4 | -0.031 | SR |
| 2009-02-21 | Race results → | 1000m | 3:20.07 | 5th · 3rd on team | 118.1 | — | ★PR SR RSR |
| 2009-02-14 | Race results → | 1000m | 3:28.84 | 17th · 3rd on team | 113.1 | — | |
| 2009-01-30 | Race results → | 1000m | 3:24.54 | 35th · 2nd on team | 115.5 | — | PR SR RSR |
| 2008-12-05 | Meet results → | Women's 1000 Meters Varsity | 3:30.01 | 2nd · 2nd on team | 112.5 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | VISAA State Championship | 800m | 2:44.2 | 17th · 3rd on team | 111.2 | -0.032 | |
| 2008-05-10 | VPL/LIS Championships | 800m | 2:32.7 | 3rd · 3rd on team | 119.7 | -0.031 | ★PR SR RSR |
| 2008-05-06 | Race results → | 800m | 2:35.04 | 5th · 3rd on team | 117.4 | — | SR RSR |
| 2008-02-16 | Meet results → | Women's 1000 Meters | 3:27.96 | 7th · 3rd on team | 113.6 | — | ★PR SR RSR |
| 2008-02-09 | Meet results → | Women's 1000 Meters | 3:30.27 | 15th · 3rd on team | 112.3 | — | PR SR RSR |
| 2008-01-26 | St. Christophers Invitational - Finals | 1000m | 3:33.55 | 42nd · 1st on team | 111.1 | -0.028 | PR SR RSR |
| 2007-12-08 | Meet results → | Women's 1000 Meters Varsity | 3:35.14 | 8th · 2nd on team | 109.2 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | VISAA Track & Field Championships | 800m | 2:35.02 | 13th · 2nd on team | — | -0.032 | PR SR |
| 2007-05-12 | Meet results → | Women's 800 Meters | 2:42.98 | 9th · 3rd on team | — | — | SR |
| 2007-02-17 | Meet results → | Women's 3200 Meters | 13:43.72 | 8th · 1st on team | — | — | |
| 2007-02-10 | Meet results → | Women's 3200 Meters | 12:47.8 | 9th · 2nd on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Women's 1600 Meters | 5:51.44 | 28th · 2nd on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Women's 3200 Meters | 12:54.3 | 25th · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | VISAA Track & Field Championships | 1600m | 6:29.23 | 23rd · 2nd on team | — | -0.032 | ★PR SR |
| 2006-05-13 | Meet results → | Women's 800 Meters | 2:40.85 | 6th · 2nd on team | — | — | ★PR SR |
| 2006-05-11 | Meet results → | Women's 800 Meters | 2:47.8 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-11 | Meet results → | Women's 1600 Meters | 6:07.5 | 1st · 1st on team | — | — | PR SR |
| 2006-02-11 | Meet results → | Women's 3200 Meters | 13:28.47 | 9th · 1st on team | — | — | PR SR |
| 2006-01-20 | Meet results → | Women's 1000 Meters Varsity | 3:44.29 | 6th · 2nd on team | — | — | PR SR |
| 2006-01-13 | Meet results → | Women's 1600 Meters Varsity | 6:20.93 | 7th · 2nd on team | — | — | ★PR SR |
| 2005-12-09 | Meet results → | Women's 1600 Meters | 6:17.04 | 16th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Race results → | 3200m | 14:03.77 | 15th · 3rd on team | 106.6 | — | ★PR SR RSR |