Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-12-12 | Morley Field Sports Complex | 5000m | 15:35 | 17th · 1st on team | 145.7 | +0.071 | ★CR ★R CSR RSR |
| 2015-11-13 | Great Meadow Park | 5000m | 15:34 | 1st · 1st on team | 134.9 | -0.013 | ★CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 15:26.7 | 1st · 1st on team | 135.8 | -0.015 | ★PR ★CR SR CSR |
| 2015-10-21 | Floyd Kellam High School | 5000m | 15:43.8 | 1st · 1st on team | 133.2 | -0.011 | CSR |
| 2015-09-22 | Floyd Kellam High School | 5000m | 16:04 | 1st · 1st on team | 130.1 | -0.011 | CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 15:38 | 2nd · 1st on team | 138.0 | +0.009 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 15:30.5 | 1st · 1st on team | 130.9 | -0.037 | PR ★CR SR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 15:34.7 | 1st · 1st on team | 135.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2014-10-01 | Mt Trashmore | 5000m | 17:02.2 | 3rd · 3rd on team | 122.1 | -0.017 | ★CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 16:08 | 6th · 1st on team | 132.7 | +0.009 | CR CSR RSR |
| 2014-09-06 | Newport News Park | 5000m | 15:57 | 1st · 1st on team | 130.8 | -0.024 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Sportsplex | 5000m | 16:05.1 | 1st · 1st on team | 133.8 | +0.019 | ★CR R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 15:56 | 17th · 1st on team | 127.3 | -0.037 | CR CSR |
| 2013-10-12 | New Quarter Park | 5000m | 15:50.5 | 2nd · 1st on team | 129.9 | -0.028 | PR ★CR SR CSR |
| 2013-10-02 | Sportsplex | 5000m | 16:26.3 | 1st · 1st on team | 132.2 | +0.019 | CR R CSR RSR |
| 2013-09-25 | Sportsplex | 5000m | 16:38.2 | 1st · 1st on team | 129.7 | +0.019 | CR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 16:18 | 2nd · 1st on team | 124.0 | -0.037 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 15:58 | 17th · 1st on team | 130.2 | -0.013 | PR CR R SR CSR RSR |
| 2012-11-01 | Bells Mill Park | 5000m | 16:09.6 | 5th · 1st on team | 128.9 | -0.015 | PR CR R SR CSR RSR |
| 2012-10-03 | Sportsplex | 5000m | 17:29.1 | 1st · 1st on team | 123.4 | +0.019 | |
| 2012-10-03 | Eastern State Hospital | 5000m | 17:47.4 | 10th · 1st on team | 117.8 | -0.007 | ★CR CSR |
| 2012-09-27 | Sportsplex | 5000m | 17:14.1 | 1st · 1st on team | 125.7 | +0.019 | CR CSR |
| 2012-09-22 | Bells Mill Park | 5000m | 16:28.8 | 6th · 1st on team | 127.5 | -0.015 | PR CR R SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 17:01 | 2nd · 1st on team | 121.7 | -0.024 | PR CR R SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 18:16.5 | 3rd · 1st on team | 118.5 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | VHSL 6A Conference 1 | 3200m | 9:55 | 2nd · 1st on team | 123.7 | -0.032 | |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 15:00.34 | 7th · 1st on team | 131.3 | -0.050 | ★PR SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1600m | 4:17.91 | 2nd · 1st on team | 131.8 | -0.034 | SR RSR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 3200m | 9:18.88 | 1st · 1st on team | 131.9 | -0.034 | SR RSR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1600m | 4:19.19 | 1st · 1st on team | 131.1 | -0.034 | SR RSR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 9:22.93 | 1st · 1st on team | 130.9 | -0.034 | SR |
| 2016-02-05 | VHSL Group 6A Conference 1 | 1600m | 4:26.64 | 2nd · 2nd on team | 127.5 | -0.034 | |
| 2016-02-05 | VHSL Group 6A Conference 1 | 3200m | 9:30.37 | 1st · 1st on team | 129.2 | -0.034 | SR RSR |
| 2015-12-05 | Real Deal HS Classic | 1600m | 4:24.84 | 2nd · 2nd on team | 128.9 | -0.034 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 9:18.25 | 2nd · 1st on team | 131.2 | -0.042 | ★PR SR RSR |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 4:17.3 | 4th · 1st on team | 131.6 | -0.042 | ★PR SR RSR |
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 9:23.34 | 1st · 1st on team | 130.1 | -0.042 | PR SR |
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 3200m | 9:51.12 | 1st · 1st on team | 125.1 | -0.032 | |
| 2015-05-09 | Grassfield Invitational | 1600m | 4:21.13 | 2nd · 1st on team | 130.4 | -0.037 | PR SR RSR |
| 2015-05-06 | Conference 1 #10 @ Cox | 400m | 59.21 | 10th · 5th on team | — | -0.005 | ★PR SR |
| 2015-05-06 | Conference 1 #10 @ Cox | 1600m | 4:48.32 | 2nd · 2nd on team | 122.2 | -0.005 | |
| 2015-05-02 | Dogwood Invitational | 1600m | 4:22.26 | 12th · 1st on team | 128.9 | -0.044 | PR SR |
| 2015-04-25 | Real Deal HS Classic | 3200m | 9:30.85 | 1st · 1st on team | 127.4 | -0.042 | SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 3200m | 9:35.57 | 4th · 1st on team | 128.2 | -0.034 | |
| 2014-12-06 | Real Deal HS Classic | 3200m | 9:31.07 | 1st · 1st on team | 129.2 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:24.15 | 4th · 1st on team | 130.3 | -0.042 | PR SR |
| 2014-05-31 | VHSL Group 6A South Regional | 3200m | 9:34.95 | 1st · 1st on team | 127.2 | -0.042 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 1600m | 4:38.9 | 7th · 2nd on team | 122.5 | -0.032 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 3200m | 9:26.86 | 1st · 1st on team | 130.7 | -0.032 | PR SR RSR |
| 2014-05-07 | Beach District Meet - Tallwood | 1600m | 4:36.91 | 2nd · 2nd on team | 123.7 | -0.030 | SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 9:31.38 | 4th · 1st on team | 129.4 | -0.037 | PR SR RSR |
| 2014-01-20 | Martin Luther King Jr. Invitational | 3200m | 9:59.66 | 1st · 1st on team | 123.0 | -0.034 | SR RSR |
| 2014-01-09 | Conference 1 Meet #2 | 3200m | 10:08.56 | 1st · 1st on team | 121.2 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | New Balance Nationals | 1mile | 4:37.11 | 20th · 1st on team | 121.5 | -0.046 | ★PR SR |
| 2013-06-01 | VHSL State Championships (AAA) | 3200m | 9:37.24 | 13th · 1st on team | 126.8 | -0.042 | PR SR RSR |
| 2013-05-25 | VHSL Eastern Region Championships | 3200m | 9:55.11 | 3rd · 1st on team | 122.4 | -0.042 | PR SR |
| 2013-05-16 | Beach District Outdoor T&F Championships | 1600m | 4:31.81 | 3rd · 1st on team | 125.8 | -0.032 | PR SR RSR |
| 2013-05-02 | Beach District Meet #5 @ Landstown | 1600m | 4:37.41 | 1st · 1st on team | 122.9 | -0.032 | PR SR RSR |