Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 15:58.4 | 43rd · 8th on team | 129.9 | +0.002 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 15:23 | 2nd · 1st on team | 135.7 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2016-11-02 | Great Meadow Park | 5000m | 16:05.2 | 2nd · 1st on team | 130.6 | +0.020 | CR CSR |
| 2016-10-26 | Floyd Kellam High School | 5000m | 16:06 | 1st · 1st on team | 130.0 | +0.019 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 15:29 | 9th · 1st on team | 133.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2016-10-13 | Floyd Kellam High School | 5000m | 17:21.9 | 1st · 1st on team | 121.3 | +0.019 | |
| 2016-10-05 | Floyd Kellam High School | 5000m | 16:35.1 | 1st · 1st on team | 126.6 | +0.019 | |
| 2016-09-28 | Floyd Kellam High School | 5000m | 16:26.7 | 1st · 1st on team | 127.8 | +0.019 | SR CSR RSR |
| 2016-09-02 | Norfolk Academy | 3218m | 10:24.3 | 1st · 1st on team | 121.5 | +0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 16:15 | 7th · 2nd on team | 130.1 | +0.020 | CR R SR CSR RSR |
| 2015-11-05 | Bells Mill Park | 5000m | 16:19.1 | 6th · 2nd on team | 128.7 | +0.013 | ★CR SR CSR |
| 2015-10-21 | Floyd Kellam High School | 5000m | 16:41.7 | 2nd · 2nd on team | 125.9 | +0.019 | CSR |
| 2015-09-22 | Floyd Kellam High School | 5000m | 17:18 | 4th · 2nd on team | 121.2 | +0.019 | CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 16:37 | 20th · 2nd on team | 129.7 | +0.039 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 16:09.8 | 7th · 2nd on team | 127.0 | +0.000 | PR CR SR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 16:14.4 | 3rd · 2nd on team | 129.9 | +0.019 | PR CR R SR CSR RSR |
| 2014-10-01 | Mt Trashmore | 5000m | 17:01.3 | 2nd · 2nd on team | 123.4 | +0.019 | ★CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:19 | 55th · 2nd on team | 123.6 | +0.039 | CR CSR |
| 2014-09-06 | Newport News Park | 5000m | 16:40 | 7th · 2nd on team | 124.8 | +0.000 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 16:53.9 | 22nd · 1st on team | 124.4 | +0.013 | CR CSR |
| 2013-10-23 | Sportsplex | 5000m | 16:49.1 | 8th · 2nd on team | 127.6 | +0.048 | ★CR R CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:46 | 64th · 2nd on team | 122.3 | +0.000 | CR CSR |
| 2013-10-12 | New Quarter Park | 5000m | 16:25.6 | 7th · 2nd on team | 126.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2013-10-02 | Sportsplex | 5000m | 17:19.1 | 8th · 2nd on team | 125.1 | +0.048 | CR R CSR RSR |
| 2013-09-25 | Sportsplex | 5000m | 18:22.5 | 10th · 3rd on team | 117.2 | +0.048 | CR CSR |
| 2013-09-14 | Pole Green Park | 5000m | 17:07.5 | 13th · 2nd on team | 119.4 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 6A State Championship | 3200m | 9:21.14 | 2nd · 1st on team | 132.4 | -0.034 | ★PR SR |
| 2017-06-03 | VHSL Group 6A State Championship | 1600m | 4:22.57 | 6th · 1st on team | 130.1 | -0.034 | |
| 2017-05-20 | VHSL Conference 1 | 800m | 1:56.54 | 2nd · 1st on team | 131.6 | -0.023 | ★PR SR |
| 2017-05-20 | VHSL Conference 1 | 1600m | 4:26.48 | 1st · 1st on team | 129.4 | -0.023 | |
| 2017-05-06 | Dogwood Classic | 1600m | 4:15.75 | 7th · 1st on team | 132.7 | -0.040 | ★PR SR |
| 2017-05-03 | Conference 1/9 Meet #5 at Tallwood | 800m | 2:00.13 | 1st · 1st on team | 127.9 | -0.021 | |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 9:34.9 | 4th · 1st on team | 129.2 | -0.026 | |
| 2017-04-19 | Conference 1/9 Meet #4 at Kellam | 1600m | 4:22.29 | 1st · 1st on team | 131.9 | -0.019 | |
| 2017-04-05 | Conference 1/9 Meet #3 at Landstown | 800m | 1:57.4 | 2nd · 1st on team | 130.0 | -0.023 | PR SR |
| 2017-04-05 | Conference 1/9 Meet #3 at Landstown | 1600m | 4:38.05 | 1st · 1st on team | 123.6 | -0.023 | |
| 2017-03-17 | Norfolk Academy Meet #1 | 3200m | 9:27.7 | 1st · 1st on team | 130.5 | -0.025 | PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1000m | 2:33 | 2nd · 1st on team | 129.9 | -0.024 | ★PR SR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1600m | 4:17.43 | 3rd · 1st on team | 133.6 | -0.024 | SR RSR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1600m | 4:18.08 | 2nd · 1st on team | 133.2 | -0.024 | SR RSR |
| 2017-02-17 | VHSL Group 6A South Regional Championships | 1000m | 2:34.91 | 3rd · 1st on team | 128.3 | -0.024 | |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 1000m | 2:34.8 | 1st · 1st on team | 128.4 | -0.024 | PR SR |
| 2017-02-02 | VHSL Group 6A Conference 1 Championships | 1600m | 4:22.54 | 1st · 1st on team | 131.0 | -0.024 | SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1mile | 4:24.25 | 3rd · 1st on team | 129.9 | -0.035 | SR RSR |
| 2017-01-05 | Conference 1 Meet #1 | 3200m | 9:43.18 | 1st · 1st on team | 127.9 | -0.024 | SR |
| 2016-12-09 | CNU HS Winter Frolic | 1600m | 4:26.22 | 1st · 1st on team | 128.1 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | VHSL 6A South Regional | 800m | 1:58.07 | 5th · 1st on team | 128.4 | -0.034 | PR SR |
| 2016-05-28 | VHSL 6A South Regional | 1600m | 4:18.99 | 2nd · 1st on team | 131.9 | -0.034 | R RSR |
| 2016-05-20 | VHSL 6A Conference 1 | 1600m | 4:22.27 | 2nd · 1st on team | 130.7 | -0.023 | |
| 2016-05-20 | VHSL 6A Conference 1 | 800m | 1:59.59 | 1st · 1st on team | 127.4 | -0.023 | PR SR |
| 2016-05-14 | *Grassfield Invitational | 800m | 1:59.66 | 1st · 1st on team | 127.6 | -0.027 | PR SR |
| 2016-05-14 | Grassfield Invitational | 800m | 1:59.66 | 1st · 1st on team | 127.6 | -0.027 | |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:17.36 | 6th · 1st on team | 131.4 | -0.040 | PR SR |
| 2016-05-04 | Conference 1/9 #5 | 400m | 52.74 | 2nd · 1st on team | — | -0.023 | |
| 2016-05-04 | Conference 1/9 #5 | 200m | 24.95 | 13th · 3rd on team | — | -0.023 | ★PR SR |
| 2016-04-20 | Conference 1/9 #4 | 800m | 2:14.51 | 1st · 1st on team | 113.5 | -0.021 | |
| 2016-04-20 | Conference 1/9 #4 | 400m | 52.64 | 1st · 1st on team | — | -0.021 | ★PR SR |
| 2016-04-13 | Conference 1/9 #3 | 800m | 2:05.22 | 1st · 1st on team | 123.5 | -0.019 | PR SR |
| 2016-04-13 | Conference 1/9 #3 | 1600m | 4:25.51 | 3rd · 1st on team | 130.9 | -0.019 | |
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 4:23.41 | 17th · 1st on team | 129.4 | -0.041 | ★PR SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1000m | 2:35.32 | 5th · 1st on team | 127.8 | -0.024 | PR SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1600m | 4:25.15 | 5th · 2nd on team | 129.6 | -0.024 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1600m | 4:21.56 | 2nd · 2nd on team | 131.4 | -0.024 | PR R SR RSR |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1000m | 2:39.26 | 5th · 1st on team | 124.7 | -0.024 | |
| 2016-02-05 | VHSL Group 6A Conference 1 | 1000m | 2:38.74 | 1st · 1st on team | 125.1 | -0.024 | PR SR |
| 2016-02-05 | VHSL Group 6A Conference 1 | 1600m | 4:24.91 | 1st · 1st on team | 129.7 | -0.024 | |
| 2015-12-05 | Real Deal HS Classic | 1600m | 4:24.26 | 1st · 1st on team | 130.6 | -0.024 | R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 4:29.88 | 13th · 2nd on team | 126.6 | -0.034 | |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 9:40.15 | 8th · 2nd on team | 127.4 | -0.034 | PR SR |
| 2015-05-30 | VHSL 6A South Regional Championship | 1600m | 4:23.51 | 3rd · 1st on team | 129.8 | -0.034 | PR SR |
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 1600m | 4:28.16 | 3rd · 1st on team | 128.7 | -0.023 | |
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 3200m | 9:51.97 | 2nd · 2nd on team | 126.1 | -0.023 | |
| 2015-05-09 | Grassfield Invitational | 1600m | 4:25.1 | 3rd · 2nd on team | 129.9 | -0.027 | PR R SR RSR |
| 2015-05-06 | Conference 1 #10 @ Cox | 400m | 55.68 | 4th · 2nd on team | — | -0.002 | PR SR |
| 2015-05-06 | Conference 1 #10 @ Cox | 1600m | 4:48.29 | 1st · 1st on team | 122.6 | -0.002 | |
| 2015-05-02 | Dogwood Invitational | 1600m | 4:27.13 | 15th · 2nd on team | 127.2 | -0.040 | PR SR |
| 2015-04-25 | Real Deal HS Classic | 3200m | 9:40.29 | 4th · 2nd on team | 126.5 | -0.034 | PR SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1600m | 4:27.75 | 10th · 1st on team | 128.9 | -0.024 | PR SR RSR |
| 2014-12-06 | Real Deal HS Classic | 3200m | 9:48.7 | 3rd · 2nd on team | 126.7 | -0.024 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:42.71 | 14th · 2nd on team | 127.3 | -0.034 | PR SR |
| 2014-05-31 | VHSL Group 6A South Regional | 1600m | 4:36.58 | 14th · 1st on team | 123.4 | -0.034 | |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 1600m | 4:28.39 | 3rd · 1st on team | 128.6 | -0.023 | PR R SR RSR |
| 2014-05-07 | Beach District Meet - Tallwood | 1600m | 4:35.68 | 1st · 1st on team | 125.4 | -0.021 | PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 9:42.95 | 11th · 2nd on team | 127.5 | -0.032 | PR SR RSR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 3200m | 9:57.52 | 15th · 1st on team | 124.8 | -0.024 | PR SR RSR |
| 2014-02-22 | VHSL 6A South Regional Championship | 3200m | 10:07.37 | 6th · 1st on team | 122.8 | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1600m | 4:40.02 | 5th · 1st on team | 123.1 | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 3200m | 10:04.13 | 3rd · 1st on team | 123.5 | -0.024 | PR SR RSR |
| 2014-01-20 | Martin Luther King Jr. Invitational | 1600m | 4:39.87 | 2nd · 1st on team | 123.2 | -0.024 | PR SR RSR |
| 2014-01-09 | Conference 1 Meet #2 | 1600m | 4:42.92 | 4th · 1st on team | 121.8 | -0.024 | PR SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 1600m | 4:45.93 | 3rd · 1st on team | 120.0 | -0.024 | PR SR RSR |