Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | VISAA State Championships Hardy National Park | 4828m | 22:15.1 | 13th · 1st on team | 110.9 | +4.0% | ★CR SR CSR |
| 2018-11-01 | TCIS Championship Newport News Park | 5000m | 21:31.1 | 4th · 1st on team | 116.2 | +0.3% | ★CR CSR |
| 2018-10-23 | Virginia State Catholic Meet Eastern State Hospital | 5000m | 22:02 | 8th · 1st on team | 115.3 | +2.2% | ★CR CSR |
| 2018-10-13 | MileStat.com Invitational Pole Green Park | 5000m | 21:24 | 3rd · 1st on team | 116.0 | +0.2% | ★CR CSR |
| 2018-10-06 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 21:15.7 | 74th · 1st on team | 116.2 | +0.2% | ★CR SR CSR |
| 2018-09-22 | Walsingham Invitational Eastern State Hospital | 4940m | 21:52 | 4th · 1st on team | 111.0 | -2.2% | ★PR ★CR SR CSR |
| 2018-09-06 | Bishop Sullivan Invitational Mt Trashmore | 5000m | 21:55 | 2nd · 2nd on team | 117.5 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | VISAA D-2 State Championships Woodberry Forest 5K Course | 5000m | 22:08.4 | 24th · 2nd on team | 117.4 | +4.5% | ★CR CSR |
| 2017-11-03 | TCIS Championships Bells Mill Park | 5000m | 21:29.4 | 5th · 3rd on team | 117.6 | +1.8% | ★CR SR CSR RSR |
| 2017-09-16 | Woodberry Forest Invitational Woodberry Forest 5K Course | 5000m | 25:35.6 | 78th · 9th on team | 102.6 | +4.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | VISAA Division II State Championships Hardy National Park | 5000m | 22:42.6 | 44th · 6th on team | 112.1 | +2.4% | ★CR CSR RSR |
| 2015-11-06 | TCIS XC Championships Bells Mill Park | 5000m | 22:59 | 19th · 5th on team | 110.3 | +1.8% | ★CR CSR RSR |
| 2015-10-10 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 22:25.9 | 29th · 7th on team | 106.7 | -2.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | VISAA State Cross Country Championship Woodberry Forest 5K Course | 5000m | 21:18 | 8th · 2nd on team | 132.6 | +4.5% | ★CR CSR |
| 2014-10-23 | Cape Henry Collegiate School Invitational Mt Trashmore | 5000m | 20:43.9 | 2nd · 2nd on team | 133.2 | +2.3% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-19 | Walsingham Invitational Eastern State Hospital | 5000m | 21:11.7 | 2nd · 1st on team | 129.6 | +2.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-01 | TCIS Championships Bells Mill Park | 5000m | 22:07 | 3rd · 2nd on team | 124.7 | +1.8% | PR CR SR CSR RSR |
| 2013-10-04 | Norfolk Collegiate School Invitational Mt Trashmore | 5000m | 22:36.8 | 1st · 1st on team | 121.6 | +2.3% | PR ★CR SR CSR RSR |
| 2013-09-06 | Bishop Sullivan Catholic Invitational Mt Trashmore | 4828m | 22:11 | 3rd · 2nd on team | 114.9 | -1.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | pv | 9-00.00 | — | — | -3.2% | |
| 2019-05-18 | VISAA Championship | shot | 30-07.75 | — | — | -3.2% | |
| 2019-05-18 | VISAA Championship | discus | 83-01 | — | — | -3.2% | |
| 2019-05-18 | VISAA Championship | 800m | 2:39.92 | 9th · 1st on team | 116.0 | -3.2% | SR |
| 2019-05-11 | Virginia Catholic State Championship | discus | 81-11 | — | — | -2.5% | |
| 2019-05-11 | Virginia Catholic State Championship | shot | 29-7.50 | — | — | -2.5% | |
| 2019-05-11 | Virginia Catholic State Championship | 800m | 2:41.22 | 9th · 1st on team | 115.5 | -2.5% | |
| 2019-04-15 | Walsingham Invitational | discus | 92-05 | — | — | -1.9% | |
| 2019-04-15 | Walsingham Invitational | shot | 30-00.00 | — | — | -1.9% | |
| 2019-04-15 | Walsingham Invitational | 800m | 2:40.97 | 1st · 1st on team | 116.9 | -1.9% | SR RSR |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | discus | 81-01 | — | — | -2.5% | |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | shot | 30-00.00 | — | — | -2.5% | |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | 400m | 1:07.38 | 2nd · 1st on team | — | -2.5% | |
| 2019-04-09 | Saint John Paul the Great Catholic Quad Meet | 800m | 2:45.05 | 4th · 1st on team | 112.6 | -2.5% | |
| 2019-04-03 | Collegiate School - Meet #1 | pv | 7-06.00 | — | — | -2.3% | |
| 2019-03-30 | Conn-Madden Relays | shot | 28-07.50 | — | — | -3.5% | |
| 2019-03-30 | Conn-Madden Relays | discus | 80-04 | — | — | -3.5% | |
| 2019-03-30 | Conn-Madden Relays | pv | 8-06.00 | — | — | -3.5% | |
| 2019-03-23 | Charles City Invitational | discus | 88-05 | — | — | -2.2% | |
| 2019-03-23 | Charles City Invitational | shot | 29-11.50 | — | — | -2.2% | |
| 2019-03-23 | Charles City Invitational | 800m | 2:42.6 | 1st · 1st on team | 115.1 | -2.2% | SR RSR |
| 2019-03-16 | Shoot the Gun and Run Invitational | pv | 9-06.00 | — | — | -2.6% | |
| 2019-03-16 | Shoot the Gun and Run Invitational | shot | 26-05.00 | — | — | -2.6% | |
| 2019-03-16 | Shoot the Gun and Run Invitational | discus | 79-01 | — | — | -2.6% | |
| 2019-03-13 | Charles City Regular Season Meet #1 | shot | 28-00.00 | — | — | -2.2% | |
| 2019-03-13 | Charles City Regular Season Meet #1 | discus | 77-06 | — | — | -2.2% | |
| 2019-03-13 | Charles City Regular Season Meet #1 | 400m | 1:06.94 | 2nd · 1st on team | — | -2.2% | ★PR SR |
| 2019-02-16 | VISAA Track & Field Championships | shot | 30-01.00 | — | — | -3.4% | |
| 2019-02-16 | VISAA Track & Field Championships | pv | 9-06.00 | — | — | -3.4% | |
| 2019-02-16 | VISAA Track & Field Championships | 500m | 1:29.42 | 9th · 1st on team | — | -3.4% | ★PR SR |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | shot | 27-11.00 | — | — | -2.6% | |
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | pv | 8-00.00 | — | — | -2.6% | |
| 2019-01-23 | Norfolk Academy Indoor Meet #4 | shot | 28-10.50 | — | — | -2.6% | |
| 2019-01-23 | Norfolk Academy Indoor Meet #4 | 500m | 1:30.41 | 4th · 1st on team | — | -2.6% | PR SR |
| 2019-01-23 | Norfolk Academy Indoor Meet #4 | 300m | 49.52 | 15th · 2nd on team | — | -2.6% | ★PR SR |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | pv | NH | — | — | -2.6% | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | shot | 29-00.00 | — | — | -2.6% | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 500m | 1:31.33 | 2nd · 1st on team | — | -2.6% | PR SR |
| 2018-12-15 | CNU Winter Frolic | pv | 9-00.00 | — | — | -4.3% | |
| 2018-12-08 | Real Deal Indoor Classic | pv | 8-00.00 | — | — | -2.6% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | pv | 8-00.00 | — | — | -3.2% | |
| 2018-05-19 | VISAA Championship | discus | 89-08 | — | — | -3.2% | |
| 2018-05-19 | VISAA Championship | shot | 28-00.00 | — | — | -3.2% | |
| 2018-05-19 | VISAA Championship | 800m | 2:34.91 | 5th · 1st on team | 118.8 | -3.2% | |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | discus | 84-04 | — | — | -2.7% | |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | shot | 25-00.50 | — | — | -2.7% | |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 800m | 2:31.04 | 3rd · 1st on team | 123.2 | -2.7% | |
| 2018-05-05 | Suffolk Invitational | shot | 23-08.50 | — | — | -2.9% | |
| 2018-05-05 | Suffolk Invitational | pv | 9-00.00 | — | — | -2.9% | |
| 2018-05-05 | Suffolk Invitational | discus | 83-05 | — | — | -2.9% | |
| 2018-04-28 | Real Deal Classic | pv | 8-00.00 | — | — | -3.5% | |
| 2018-04-28 | West Point Invitational | 800m | 2:30.66 | 1st · 1st on team | 123.2 | -2.6% | ★PR SR RSR |
| 2018-04-14 | Walsingham Invitational | shot | 23-06.50 | — | — | -1.9% | |
| 2018-04-14 | Walsingham Invitational | discus | 82-00 | — | — | -1.9% | |
| 2018-04-14 | Walsingham Invitational | 800m | 2:33.64 | 1st · 1st on team | 121.5 | -1.9% | PR SR RSR |
| 2018-03-30 | Conn Madden Relays | pv | 9-00.00 | — | — | -3.5% | |
| 2018-03-24 | Charles City Invitational | discus | 67-01 | — | — | -2.2% | |
| 2018-03-24 | Charles City Invitational | 800m | 2:35.63 | 3rd · 1st on team | 119.4 | -2.2% | PR SR RSR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | pv | 9-00.00 | — | — | -2.8% | |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | pv | 7-06.00 | — | — | -2.6% | |
| 2018-02-03 | Private & Independent Schools Invitational | pv | 8-06.00 | — | — | -3.1% | |
| 2018-01-27 | Fred Harvey Invitational | pv | 9-00.00 | — | — | -1.0% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | VA Catholic Schools State Championships | 800m | 2:43.23 | 10th · 3rd on team | 113.5 | -3.0% | SR RSR |
| 2017-05-09 | Tidewater Conference of Independent Schools Championship | 1600m | 6:08.52 | 8th · 2nd on team | 112.4 | -2.7% | SR |
| 2017-05-04 | Norfolk Academy Track Meet #4 | pv | 5-06.00 | — | — | -2.7% | |
| 2017-04-29 | Walsingham Invitational | hj | 3-08.00 | — | — | -1.9% | |
| 2017-04-29 | Walsingham Invitational | 800m | 2:50.56 | 6th · 1st on team | 109.3 | -1.9% | |
| 2017-04-05 | Norfolk Academy Meet #2 | pv | 6-00.00 | — | — | -2.7% | |
| 2017-04-05 | Norfolk Academy Meet #2 | 800m | 2:46.99 | 5th · 2nd on team | 110.1 | -2.7% | |
| 2017-03-30 | Charles City Regular Season Meet #1 | 800m | 2:44.63 | 2nd · 2nd on team | 113.0 | -2.2% | |
| 2017-03-25 | Charles City Invitational | 800m | 2:44.22 | 2nd · 1st on team | 113.0 | -2.2% | SR RSR |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1000m | 3:36.82 | 17th · 1st on team | 110.3 | -2.8% | ★PR SR RSR |
| 2017-02-04 | Private and Independent Invitational | 1000m | 3:39.83 | 16th · 1st on team | 110.0 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 800m | 2:48.18 | 11th · 2nd on team | 109.5 | -3.2% | |
| 2016-05-14 | Virginia Catholic Schools State Championship | 800m | 2:52.29 | 8th · 3rd on team | 107.3 | -2.5% | |
| 2016-05-10 | Tidewater Conference of Independent Schools | 800m | 2:41.16 | 2nd · 1st on team | 114.0 | -2.7% | SR RSR |
| 2016-05-04 | Navigator Quadrangular | 1600m | 6:16.4 | 1st · 1st on team | 110.2 | -2.3% | SR |
| 2016-04-27 | Norfolk Academy Meet #3 | 800m | 2:46.95 | 6th · 2nd on team | 110.2 | -2.7% | |
| 2016-04-20 | Hampton Roads Academy Home Meet | discus | 54-10 | — | — | -2.3% | |
| 2016-04-20 | Hampton Roads Academy Home Meet | 800m | 2:49.6 | 3rd · 2nd on team | 108.8 | -2.3% | |
| 2016-04-16 | Norfolk Academy Meet #2 | discus | 55-02 | — | — | -2.7% | |
| 2016-04-16 | Norfolk Academy Meet #2 | 1600m | 6:19.57 | 7th · 2nd on team | 109.3 | -2.7% | |
| 2016-04-16 | Norfolk Academy Meet #2 | 800m | 2:46.47 | 6th · 2nd on team | 110.8 | -2.7% | RSR |
| 2016-04-06 | Norfolk Academy Meet #1 | discus | 55-02 | — | — | -2.7% | |
| 2016-04-06 | Norfolk Academy Meet #1 | 1600m | 6:19.57 | 7th · 2nd on team | 109.2 | -2.7% | SR |
| 2016-04-06 | Norfolk Academy Meet #1 | 800m | 2:46.47 | 6th · 2nd on team | 110.5 | -2.7% | SR RSR |
| 2016-04-03 | CNU Captains Classic | 1600m | 6:26.48 | 17th · 2nd on team | 106.6 | -3.1% | SR |
| 2016-03-26 | Conn-Madden Relays | discus | 54-05 | — | — | -3.5% | |
| 2016-03-16 | Walsingham Meet #1 | discus | 52-05 | — | — | -1.9% | |
| 2016-03-16 | Walsingham Meet #1 | 800m | 2:49.2 | 4th · 2nd on team | 109.7 | -1.9% | SR |
| 2016-01-09 | Suffolk Stars Invitational | 1000m | 3:43.04 | 43rd · 1st on team | 107.3 | -2.6% | |
| 2015-12-01 | Norfolk Academy Indoor Track Meet 1 | 1000m | 3:37.52 | 3rd · 1st on team | 110.2 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Virginia Catholic Schools State Championships | 800m | 2:36.72 | 5th · 1st on team | 128.4 | -2.5% | PR SR RSR |
| 2015-05-05 | Tidewater Conference of Independent Schools Championships | 3200m | 13:04.91 | 2nd · 1st on team | 124.5 | -2.7% | |
| 2015-05-02 | Division 2 Private Schools Invitational | 3200m | 12:42.5 | 1st · 1st on team | 127.5 | -1.9% | |
| 2015-04-03 | Captains Classic | discus | 59-10.50 | — | — | -3.1% | |
| 2015-04-03 | Captains Classic | 3200m | 12:40.11 | 3rd · 1st on team | 128.3 | -3.1% | ★PR SR RSR |
| 2015-04-03 | Captains Classic | 3200m | 12:40.11 | 3rd · 1st on team | 128.3 | -3.1% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Norfolk Academy JV Meet | 1600m | 6:01.11 | 1st · 1st on team | 125.4 | -2.7% | SR RSR |
| 2014-05-15 | Norfolk Academy JV Meet | 800m | 2:46.87 | 2nd · 2nd on team | 121.0 | -2.7% | SR |
| 2014-02-01 | St. Christopher's Indoor #5 | 500m | 1:41.53 | 12th · 1st on team | — | -2.8% | PR SR |
| 2013-12-03 | Tuesday Track Meet @ Boo Williams | 1600m | 6:09.5 | 1st · 1st on team | 121.3 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | St. Christopher's J.V. Invitational | 1600m | 5:50.4 | 2nd · 1st on team | 127.2 | -3.3% | ★PR R SR RSR |
| 2013-05-09 | St. Christopher's J.V. Invitational | 800m | 2:49.87 | 5th · 1st on team | 117.1 | -3.3% | |
| 2013-05-04 | St. Christopher's Meet #3 | 1600m | 5:52.22 | 1st · 1st on team | 126.6 | -3.3% | PR R SR RSR |
| 2013-05-04 | St. Christopher's Meet #3 | 800m | 2:46.64 | 1st · 1st on team | 119.9 | -3.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing