Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 16:00 | 1st · 1st on team | 128.8 | -0.037 | ★CR CSR |
| 2009-10-17 | Pocahontas State Park | 5000m | 15:43.8 | 4th · 1st on team | 129.1 | -0.043 | ★PR ★CR SR CSR |
| 2009-10-10 | Pole Green Park | 5000m | 16:26.5 | 1st · 1st on team | 123.8 | -0.048 | ★CR CSR |
| 2009-09-26 | Bells Mill Park | 5000m | 16:01.5 | 1st · 1st on team | 128.7 | -0.028 | PR ★CR SR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 16:52 | 3rd · 1st on team | 128.4 | -0.024 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 16:14 | 5th · 1st on team | 127.2 | -0.037 | PR CR SR CSR |
| 2009-09-10 | Mt Trashmore | 5000m | 16:14.6 | 1st · 1st on team | 128.2 | -0.032 | PR ★CR SR CSR |
| 2009-09-05 | Loriella Park | 5000m | 16:34.8 | 3rd · 1st on team | 131.4 | +0.007 | PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 17:39.1 | 4th · 1st on team | 122.1 | +0.000 | ★CR CSR |
| 2008-10-23 | Mt Trashmore | 5000m | 17:22 | 1st · 1st on team | 119.8 | -0.032 | |
| 2008-10-16 | Walsingham Academy | 5000m | 16:57 | 1st · 1st on team | 124.8 | -0.021 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Nansemond Suffolk Academy | 5000m | 17:07 | 1st · 1st on team | 119.9 | -0.044 | PR ★CR SR CSR |
| 2008-10-02 | Mt Trashmore | 5000m | 17:17.8 | 2nd · 1st on team | 120.0 | -0.032 | CR CSR |
| 2008-09-27 | Maymont Park | 5000m | 17:30 | 10th · 1st on team | 122.8 | -0.011 | ★CR R CSR RSR |
| 2008-09-20 | Peninsula Catholic | 5000m | 17:12 | 2nd · 1st on team | 118.7 | -0.040 | PR ★CR SR CSR |
| 2008-09-11 | Northside Park | 5000m | 17:31 | 1st · 1st on team | 121.8 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 18:01 | 2nd · 1st on team | 117.0 | -0.032 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 3200m | 9:38.8 | 2nd · 1st on team | 126.9 | -0.035 | |
| 2010-05-08 | Greenbrier Christian Academy Classic | tj | 28-7 | — | — | -0.038 | |
| 2010-05-08 | Greenbrier Christian Academy Classic | 1600m | 4:54.35 | 1st · 1st on team | 114.6 | -0.038 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 9:34.33 | 6th · 1st on team | 126.0 | -0.037 | |
| 2010-04-17 | Lee Davis Invitational | 3200m | 9:44.97 | 4th · 1st on team | 124.4 | -0.037 | |
| 2010-04-02 | CNU HS Captains Classic | 1600m | 4:33.3 | 2nd · 1st on team | 122.2 | -0.038 | |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 3200m | 10:07.43 | 6th · 1st on team | 120.0 | -0.035 | |
| 2010-01-09 | Race results → | 3200m | 9:32.73 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 9:36.47 | 3rd · 1st on team | 125.7 | -0.050 | |
| 2009-12-05 | Liberty Christmas Invitational | 3200m | 9:33.11 | 2nd · 1st on team | 129.4 | -0.040 | PR SR RSR |
| 2009-12-05 | Liberty Christmas Invitational | 1600m | 4:31.47 | 2nd · 1st on team | 123.5 | -0.040 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | MileStat.com Elite Track Gala | 5000m | 15:46.22 | 4th · 1st on team | 125.6 | -0.037 | ★PR R SR RSR |
| 2009-05-16 | VISAA Track & Field Championships | 3200m | 9:47.39 | 2nd · 1st on team | 124.5 | -0.037 | PR SR RSR |
| 2009-05-16 | VISAA Track & Field Championships | 1600m | 4:29.91 | 4th · 1st on team | 124.6 | -0.037 | ★PR SR RSR |
| 2009-05-05 | TCIS Championships | 800m | 2:05.65 | 1st · 1st on team | 118.5 | -0.038 | |
| 2009-05-05 | TCIS Championships | 3200m | 9:56 | 2nd · 1st on team | 121.2 | -0.038 | PR SR |
| 2009-05-05 | TCIS Championships | 1600m | 4:32.28 | 2nd · 1st on team | 122.8 | -0.038 | PR SR RSR |
| 2009-04-18 | Race results → | 1600m | 4:32.83 | 4th · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:05.49 | 8th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 1600m | 4:36.83 | 4th · 1st on team | 121.2 | -0.038 | PR SR RSR |
| 2009-04-04 | Christopher Newport University Captains Classic -Final Results | 800m | 2:05.89 | 3rd · 1st on team | 118.3 | -0.038 | PR SR |
| 2009-02-14 | Meet results → | Men's 1000 Meters | 2:44.35 | 5th · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Meet results → | Men's 1600 Meters | 4:34.2 | 4th · 1st on team | — | — | ★PR SR |
| 2009-01-30 | Race results → | 1000m | 2:46.22 | 25th · 1st on team | — | — | ★PR SR |
| 2009-01-30 | Race results → | 500m | 1:14.07 | 43rd · 1st on team | — | — | ★PR SR |
| 2008-12-27 | Race results → | 300m | 46.44 | 1st · 1st on team | — | — | ★PR SR |
| 2008-12-06 | Race results → | 1000m | 2:51.6 | 1st · 1st on team | — | — | PR SR |
| 2008-12-06 | Race results → | 500m | 1:14.4 | 1st · 1st on team | — | — | PR SR |