Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Newport News Park | 5000m | 16:53.9 | 4th · 1st on team | 121.3 | +0.000 | ★CR CSR |
| 2012-10-25 | Mt Trashmore | 5000m | 16:35.7 | 1st · 1st on team | 126.8 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-11 | Nansemond Suffolk Academy | 5000m | 17:32.7 | 4th · 1st on team | 119.5 | +0.014 | ★CR CSR |
| 2012-10-05 | Norfolk Academy | 5000m | 16:47.1 | 2nd · 1st on team | 119.1 | -0.033 | PR ★CR SR CSR |
| 2012-09-27 | Bells Mill Park | 5000m | 17:37.3 | 3rd · 1st on team | 119.2 | +0.014 | ★CR CSR |
| 2012-09-20 | Eastern State Hospital | 5000m | 17:33.5 | 1st · 1st on team | 121.3 | +0.020 | SR CSR RSR |
| 2012-09-15 | Peninsula Catholic | 5000m | 17:34 | 3rd · 1st on team | 119.0 | +0.007 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Northside Park | 5000m | 18:30.8 | 4th · 1st on team | 115.6 | +0.030 | ★CR SR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 19:02.6 | 15th · 1st on team | 110.4 | +0.014 | SR CSR RSR |
| 2011-09-30 | Norfolk Academy | 5000m | 19:22.4 | 13th · 1st on team | 103.7 | -0.033 | CR CSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 19:25 | 12th · 1st on team | 106.7 | +0.007 | CR CSR |
| 2011-09-08 | Mt Trashmore | 5000m | 19:18 | 5th · 1st on team | 108.6 | +0.019 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 18:36.5 | 45th · 1st on team | 116.2 | +0.044 | ★CR CSR |
| 2010-11-05 | Bells Mill Park | 5000m | 18:05 | 12th · 1st on team | 116.2 | +0.014 | CR CSR |
| 2010-10-14 | Nansemond Suffolk Academy | 5000m | 18:49.5 | 13th · 1st on team | 111.2 | +0.014 | CR CSR |
| 2010-09-23 | Eastern State Hospital | 5000m | 17:08.9 | 5th · 1st on team | 125.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-08 | Mt Trashmore | 5000m | 20:54 | 8th · 1st on team | 101.0 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 18:45 | 35th · 2nd on team | 111.0 | +0.000 | CR CSR |
| 2009-10-08 | Mt Trashmore | 5000m | 19:21.3 | 30th · 2nd on team | 110.3 | +0.019 | CR CSR |
| 2009-09-24 | Eastern State Hospital | 5000m | 18:43.9 | 16th · 2nd on team | 114.9 | +0.020 | PR CR SR CSR RSR |
| 2009-09-19 | Peninsula Catholic | 5000m | 19:30 | 26th · 2nd on team | 107.9 | +0.007 | PR CR SR CSR RSR |
| 2009-09-10 | Mt Trashmore | 5000m | 20:37 | 21st · 2nd on team | 103.4 | +0.019 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-07 | Tidewater Conference of Independent Schools Championships | 1600m | 4:41.58 | 4th · 1st on team | 120.9 | -0.031 | |
| 2013-05-02 | Greenbrier Christian Home Meet #2 | 1600m | 4:36.9 | 1st · 1st on team | 124.7 | -0.019 | ★PR SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 1600m | 4:41.8 | 6th · 1st on team | 121.3 | -0.024 | SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 3200m | 10:25.04 | 3rd · 1st on team | 118.5 | -0.024 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 1600m | 4:41.48 | 13th · 1st on team | 120.8 | -0.029 | PR SR |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 1600m | 4:42.36 | 5th · 1st on team | 120.5 | -0.031 | PR SR |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 3200m | 10:59.44 | 9th · 1st on team | 111.9 | -0.031 | |
| 2012-05-01 | Greenbrier Christian Academy Meet #3 | 1600m | 4:53.76 | 1st · 1st on team | 117.2 | -0.019 | |
| 2012-04-05 | Norfolk Academy Meet #3 | 800m | 2:12.37 | 4th · 1st on team | 114.7 | -0.025 | ★PR SR |
| 2012-04-05 | Norfolk Academy Meet #3 | 1600m | 4:43.44 | 4th · 1st on team | 120.8 | -0.025 | PR SR RSR |
| 2012-03-28 | Bishop Sullivan Meet #1 | 1600m | 5:05.62 | 2nd · 1st on team | 113.7 | -0.009 | |
| 2012-03-16 | Norfolk Academy Meet #1 | lj | 15-04.00 | — | — | -0.025 | |
| 2012-03-16 | Norfolk Academy Meet #1 | 3200m | 10:57.05 | 4th · 1st on team | 112.5 | -0.025 | SR RSR |
| 2012-03-16 | Norfolk Academy Meet #1 | 1600m | 4:56.83 | 11th · 1st on team | 114.8 | -0.025 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 1600m | 4:55.94 | 24th · 1st on team | 114.2 | -0.032 | PR SR RSR |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 1600m | 5:02.72 | 10th · 1st on team | 112.6 | -0.025 | |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 3200m | 10:56.17 | 7th · 1st on team | 112.5 | -0.025 | PR SR |
| 2011-04-27 | Norfolk Academy Meet #6 | 800m | 2:17.22 | 5th · 1st on team | 110.8 | -0.025 | PR SR |
| 2011-04-27 | Norfolk Academy Meet #6 | 3200m | 11:10.91 | 1st · 1st on team | 110.7 | -0.025 | |
| 2011-04-20 | Hampton Roads Academy Meet #1 | 3200m | 11:00.7 | 3rd · 1st on team | 113.2 | -0.021 | PR SR |
| 2011-04-20 | Hampton Roads Academy Meet #1 | 1600m | 5:02.9 | 2nd · 1st on team | 113.7 | -0.021 | |
| 2011-04-13 | Walsingham Home Meet #2 | 3200m | 11:17.2 | 5th · 1st on team | 109.2 | -0.017 | |
| 2011-04-13 | Walsingham Home Meet #2 | 1600m | 5:00.4 | 4th · 1st on team | 114.2 | -0.017 | PR SR RSR |
| 2011-03-22 | Greenbrier Christian Meet #1 | 3200m | 11:12.63 | 2nd · 1st on team | 110.7 | -0.019 | RSR |
| 2011-03-22 | Greenbrier Christian Meet #1 | 1600m | 5:04.06 | 6th · 1st on team | 112.8 | -0.019 | PR SR RSR |
| 2010-12-07 | Tuesday Track Meet @ Boo Williams | 3200m | 11:09 | 4th · 1st on team | 110.3 | -0.024 | PR SR RSR |
| 2010-12-07 | Tuesday Track Meet @ Boo Williams | 1600m | 5:27.8 | 9th · 1st on team | 103.7 | -0.024 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-19 | Norfolk Academy Meet #1 | 1600m | 5:27.2 | 15th · 2nd on team | 103.6 | -0.025 | PR SR RSR |
| 2010-03-19 | Norfolk Academy Meet #1 | 800m | 2:29.6 | 18th · 2nd on team | 100.6 | -0.025 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | TCIS Championships | 1600m | 5:29.4 | 19th · 3rd on team | 120.9 | -0.031 | PR R SR RSR |
| 2009-04-22 | Race results → | 3200m | 12:40.2 | 5th · 2nd on team | 113.9 | — | PR SR |
| 2009-04-15 | St. Christopher's Quad Meet | 3200m | 12:45.5 | 9th · 3rd on team | 113.6 | -0.025 | PR R SR RSR |
| 2009-04-15 | St. Christopher's Quad Meet | 1600m | 5:53.2 | 11th · 2nd on team | 114.4 | -0.025 | PR R SR RSR |