Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 18:56.6 | 27th · 1st on team | 112.5 | +0.008 | CSR RSR |
| 2013-11-01 | Bells Mill Park | 5000m | 19:34 | 32nd · 2nd on team | 107.3 | -0.015 | CSR |
| 2013-10-24 | Norfolk Academy | 5000m | 17:45.3 | 10th · 1st on team | 111.6 | -0.063 | SR CSR |
| 2013-10-17 | Northside Park | 5000m | 19:08.6 | 3rd · 1st on team | 111.9 | +0.007 | CSR RSR |
| 2013-10-05 | Airfield Conference Center | 5000m | 18:33.3 | 6th · 1st on team | 109.6 | -0.057 | ★CR SR CSR RSR |
| 2013-09-11 | Norfolk Academy | 5000m | 18:58 | 7th · 1st on team | 105.2 | -0.063 | SR CSR RSR |
| 2013-08-30 | Denbigh Baptist Christian | 5000m | 19:56 | 11th · 1st on team | 102.4 | -0.044 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Newport News Park | 5000m | 17:24.9 | 6th · 1st on team | 118.0 | -0.024 | SR CSR |
| 2012-10-11 | Nansemond Suffolk Academy | 5000m | 17:49.4 | 5th · 1st on team | 115.7 | -0.030 | ★CR SR CSR |
| 2012-09-29 | Maymont Park | 5000m | 17:52.2 | 5th · 1st on team | 117.0 | +0.002 | ★CR SR CSR |
| 2012-09-20 | Eastern State Hospital | 5000m | 18:01.1 | 3rd · 1st on team | 118.3 | -0.007 | ★CR SR CSR RSR |
| 2012-09-15 | Peninsula Catholic | 5000m | 18:55 | 9th · 1st on team | 109.8 | -0.026 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 18:27.2 | 14th · 1st on team | 116.5 | +0.008 | ★CR CSR |
| 2011-11-03 | Newport News Park | 5000m | 17:14 | 8th · 1st on team | 119.7 | -0.024 | ★CR CSR RSR |
| 2011-10-28 | Norfolk Academy | 5000m | 17:11.5 | 11th · 1st on team | 115.5 | -0.063 | ★PR ★CR SR CSR |
| 2011-10-20 | Northside Park | 5000m | 18:25.3 | 3rd · 1st on team | 117.0 | +0.007 | ★CR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 18:45.3 | 11th · 1st on team | 110.2 | -0.030 | CR CSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 18:09 | 8th · 1st on team | 113.4 | -0.026 | PR ★CR SR CSR RSR |
| 2011-09-10 | Bells Mill Park | 5000m | 18:45 | 5th · 1st on team | 113.1 | -0.015 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 18:54.7 | 29th · 5th on team | 113.6 | +0.008 | CR CSR RSR |
| 2010-11-05 | Bells Mill Park | 5000m | 18:38 | 23rd · 4th on team | 112.5 | -0.015 | ★CR SR CSR RSR |
| 2010-10-21 | Northside Park | 5000m | 19:37.6 | 15th · 4th on team | 109.3 | +0.007 | CR CSR |
| 2010-10-02 | New Quarter Park | 5000m | 19:43 | 32nd · 3rd on team | 105.0 | -0.028 | ★CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 20:40 | 22nd · 2nd on team | 103.9 | +0.002 | CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 18:48 | 49th · 4th on team | 110.7 | -0.024 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 18:20 | 29th · 5th on team | 140.6 | -0.024 | PR CR ★R SR CSR RSR |
| 2009-10-08 | Mt Trashmore | 5000m | 18:50.7 | 25th · 5th on team | 138.5 | -0.017 | PR ★CR SR CSR |
| 2009-09-24 | Eastern State Hospital | 5000m | 19:04.5 | 23rd · 4th on team | 139.4 | -0.007 | PR CR R SR CSR RSR |
| 2009-09-19 | Peninsula Catholic | 5000m | 19:07 | 22nd · 5th on team | 135.1 | -0.026 | PR CR R SR CSR RSR |
| 2009-09-10 | Mt Trashmore | 5000m | 20:08.9 | 17th · 5th on team | 129.4 | -0.017 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-21 | Norfolk Academy Meet #1 | 800m | 2:11.89 | 9th · 1st on team | 113.8 | -0.037 | SR RSR |
| 2014-03-21 | Norfolk Academy Meet #1 | 1600m | 5:00.8 | 12th · 1st on team | 112.9 | -0.037 | SR |
| 2014-02-08 | VISAA State Championships | 1000m | 2:57.55 | 19th · 1st on team | 110.2 | -0.035 | SR |
| 2014-01-25 | Bulldog Qualifier | 1600m | 5:05.98 | 18th · 1st on team | 111.1 | -0.040 | SR RSR |
| 2014-01-25 | Bulldog Qualifier | 300m | 41.37 | 23rd · 1st on team | — | -0.040 | ★PR SR |
| 2013-12-07 | Real Deal HS Classic | 500m | 1:14.85 | 17th · 1st on team | — | -0.034 | |
| 2013-12-07 | Real Deal HS Classic | 1000m | 3:00.02 | 21st · 1st on team | 108.5 | -0.034 | SR RSR |
| 2013-12-03 | Tuesday Track Meet @ Boo Williams | 500m | 1:14.5 | 4th · 1st on team | — | -0.034 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | VISAA State Championships | 1600m | 4:50.4 | 12th · 1st on team | 116.4 | -0.035 | |
| 2013-05-18 | VISAA State Championships | 800m | 2:10.8 | 17th · 1st on team | 114.6 | -0.035 | |
| 2013-05-07 | Tidewater Conference of Independent Schools Championships | 1600m | 4:54.85 | 5th · 1st on team | 114.5 | -0.038 | |
| 2013-05-07 | Tidewater Conference of Independent Schools Championships | 800m | 2:09.85 | 6th · 1st on team | 115.2 | -0.038 | SR |
| 2013-05-01 | Norfolk Academy Meet #3 | 1600m | 4:48.16 | 1st · 1st on team | 117.9 | -0.037 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 1600m | 4:40.67 | 12th · 1st on team | 120.2 | -0.036 | |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 1600m | 4:51.28 | 6th · 1st on team | 115.8 | -0.038 | |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 800m | 2:09.67 | 5th · 1st on team | 115.2 | -0.038 | ★PR SR |
| 2012-04-05 | Norfolk Academy Meet #3 | 1600m | 4:39.83 | 2nd · 1st on team | 120.8 | -0.037 | ★PR SR RSR |
| 2012-03-23 | Norfolk Academy Meet #2 | 3200m | 10:59.05 | 2nd · 1st on team | 111.1 | -0.037 | ★PR SR |
| 2012-03-23 | Norfolk Academy Meet #2 | 800m | 2:11.6 | 5th · 1st on team | 113.4 | -0.037 | PR SR |
| 2012-03-16 | Norfolk Academy Meet #1 | 1600m | 4:47.93 | 9th · 1st on team | 116.8 | -0.037 | PR SR |
| 2012-02-11 | VISAA State Indoor Championships | 1000m | 2:45.97 | 7th · 1st on team | 117.2 | -0.035 | ★PR SR RSR |
| 2012-01-07 | Southeastern District Invitational | 500m | 1:15.41 | 31st · 1st on team | — | -0.034 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 1600m | 4:56.42 | 25th · 2nd on team | 113.4 | -0.037 | |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 1600m | 4:52.58 | 6th · 1st on team | 114.9 | -0.037 | PR SR RSR |
| 2011-05-04 | Norfolk Academy Meet #7 | 3200m | 11:05.06 | 3rd · 2nd on team | 109.4 | -0.037 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:53.69 | 91st · 1st on team | 114.7 | -0.036 | PR SR RSR |
| 2011-04-21 | Norfolk Academy Meet #5 | 1600m | 4:57.76 | 8th · 1st on team | 113.3 | -0.037 | |
| 2011-04-16 | The Fork Outdoor Invitational | 1600m | 5:03.6 | 4th · 1st on team | 112.8 | -0.029 | |
| 2011-04-08 | Norfolk Academy Meet #3 | 1600m | 4:54.91 | 11th · 1st on team | 114.1 | -0.037 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 4:54.6 | 10th · 1st on team | 114.5 | -0.038 | PR SR RSR |
| 2011-03-18 | Norfolk Academy Meet #1 | 1600m | 5:01.3 | 8th · 1st on team | 111.8 | -0.037 | PR SR RSR |
| 2011-02-12 | VISAA State Indoor T&F Championships | 1000m | 2:57.44 | 21st · 1st on team | 109.7 | -0.035 | PR SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1000m | 2:58.8 | 34th · 1st on team | 109.0 | -0.034 | PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1600m | 5:15.45 | 44th · 1st on team | 106.5 | -0.050 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-09 | Norfolk Academy Track Meet #3 | 1600m | 5:21.48 | 12th · 3rd on team | 122.5 | -0.037 | PR R SR RSR |
| 2009-04-02 | Norfolk Academy Track Meet #2 | 400m | 1:06.44 | 9th · 3rd on team | — | -0.037 | ★PR SR |
| 2009-04-02 | Norfolk Academy Track Meet #2 | 800m | 2:26.4 | 3rd · 1st on team | 121.8 | -0.037 | PR R SR RSR |