Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Newport News Park | 5000m | 18:10.1 | 10th · 1st on team | 112.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2012-10-11 | Nansemond Suffolk Academy | 5000m | 18:40.2 | 8th · 1st on team | 112.3 | +0.014 | ★CR CSR |
| 2012-09-29 | Maymont Park | 5000m | 18:55.5 | 20th · 1st on team | 110.8 | +0.034 | ★CR CSR |
| 2012-09-27 | Bells Mill Park | 5000m | 18:38.1 | 7th · 1st on team | 112.7 | +0.014 | PR ★CR SR CSR RSR |
| 2012-09-15 | Peninsula Catholic | 5000m | 19:31 | 16th · 1st on team | 107.1 | +0.007 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 20:28.9 | 85th · 2nd on team | 105.8 | +0.044 | ★CR CSR RSR |
| 2011-11-03 | Newport News Park | 5000m | 19:54 | 48th · 2nd on team | 103.4 | +0.000 | CR CSR RSR |
| 2011-10-28 | Norfolk Academy | 5000m | 19:19 | 35th · 1st on team | 103.2 | -0.033 | PR ★CR SR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 21:03.6 | 46th · 2nd on team | 99.9 | +0.014 | CSR |
| 2011-09-24 | Maymont Park | 5000m | 21:08.6 | 50th · 1st on team | 101.7 | +0.034 | CSR RSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 20:35 | 27th · 1st on team | 100.6 | +0.007 | CR SR CSR RSR |
| 2011-09-10 | Bells Mill Park | 5000m | 21:25 | 39th · 4th on team | 99.2 | +0.014 | SR CSR RSR |
| 2011-09-08 | Mt Trashmore | 5000m | 21:58 | 25th · 2nd on team | 95.4 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 24:25.9 | 196th · 2nd on team | — | +0.044 | CR CSR |
| 2010-11-05 | Bells Mill Park | 5000m | 20:29 | 46th · 1st on team | 102.6 | +0.014 | CR SR CSR RSR |
| 2010-10-21 | Northside Park | 5000m | 20:59.8 | 30th · 1st on team | 101.7 | +0.030 | ★CR CSR RSR |
| 2010-10-14 | Nansemond Suffolk Academy | 5000m | 20:55 | 31st · 1st on team | 100.0 | +0.014 | SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 22:09 | 38th · 1st on team | 97.4 | +0.034 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 21:08 | 82nd · 5th on team | 98.5 | +0.000 | |
| 2009-10-17 | Pocahontas State Park | 5000m | 20:46.6 | 157th · 4th on team | 99.0 | -0.003 | ★CR CSR |
| 2009-10-08 | Mt Trashmore | 5000m | 20:15 | 46th · 2nd on team | 105.4 | +0.019 | SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 20:38 | 59th · 1st on team | 103.2 | +0.034 | CR SR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 22:06 | 102nd · 3rd on team | 100.2 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 20:39 | 74th · 3rd on team | 101.0 | +0.000 | CR SR CSR |
| 2009-09-10 | Mt Trashmore | 5000m | 20:58.9 | 27th · 3rd on team | 101.6 | +0.019 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 20:40.2 | 78th · 2nd on team | 122.7 | +0.044 | ★CR CSR |
| 2008-10-23 | Mt Trashmore | 5000m | 19:59 | 2nd · 2nd on team | 124.0 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2008-10-16 | Walsingham Academy | 5000m | 20:03 | 2nd · 2nd on team | 121.7 | -0.002 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Nansemond Suffolk Academy | 5000m | 20:21 | 2nd · 2nd on team | 121.0 | +0.014 | PR CR R SR CSR RSR |
| 2008-10-02 | Mt Trashmore | 5000m | 20:31.1 | 31st · 2nd on team | 120.5 | +0.019 | PR CR R SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 21:32 | 191st · 2nd on team | 117.8 | +0.034 | CR R SR CSR RSR |
| 2008-09-11 | Northside Park | 5000m | 21:40 | 4th · 2nd on team | 115.3 | +0.030 | CR SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 21:55 | 50th · 2nd on team | 114.5 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Peninsula Catholic | 5000m | 22:43 | 1st · 1st on team | 107.2 | +0.007 | CR SR CSR |
| 2007-09-13 | Mt Trashmore | 5000m | 23:13 | 2nd · 2nd on team | 108.1 | +0.019 | SR CSR RSR |
| 2007-09-06 | Mt Trashmore | 5000m | 23:54 | 2nd · 2nd on team | 104.8 | +0.019 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Mt Trashmore | 5000m | 21:32 | 48th · 4th on team | 115.7 | +0.019 | PR CR R SR CSR RSR |
| 2006-10-12 | Nansemond Suffolk Academy | 5000m | 24:15 | 6th · 6th on team | 103.9 | +0.014 | CR CSR |
| 2006-10-05 | Northside Park | 5000m | 23:00 | 5th · 5th on team | 110.5 | +0.030 | CR R CSR RSR |
| 2006-09-28 | Bells Mill Park | 5000m | 22:51 | 4th · 4th on team | 109.3 | +0.014 | PR CR R SR CSR RSR |
| 2006-09-16 | Peninsula Catholic | 5000m | 25:02 | 2nd · 2nd on team | 98.8 | +0.007 | CR CSR |
| 2006-09-09 | Mt Trashmore | 5000m | 23:29 | 5th · 5th on team | 108.0 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-12 | Suffolk Stars Invitational | 1600m | 5:12.96 | 47th · 1st on team | — | -0.024 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-13 | VISAA Indoor Track & Field Championships | 1600m | 5:56.68 | 28th · 1st on team | 94.9 | -0.028 | |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 3200m | 12:57.45 | 24th · 2nd on team | 94.6 | -0.028 | |
| 2010-01-09 | Race results → | 3200m | 12:47.24 | 54th · 2nd on team | 95.9 | — | ★PR SR |
| 2010-01-09 | Race results → | 1600m | 5:49.38 | 77th · 1st on team | 97.0 | — | |
| 2009-12-30 | Race results → | 1600m | 6:04.64 | 24th · 1st on team | 93.0 | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 5:45.66 | 67th · 1st on team | 97.6 | -0.043 | PR SR RSR |
| 2009-12-05 | Liberty Christmas Invitational | 1000m | 3:33.03 | 48th · 1st on team | 91.3 | -0.036 | ★PR SR RSR |
| 2009-12-05 | Liberty Christmas Invitational | 1600m | 6:00.48 | 95th · 2nd on team | 93.5 | -0.036 | PR SR RSR |