Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Newport News Park | 5000m | 19:51 | 4th · 1st on team | 125.5 | +0.010 | ★CR CSR |
| 2011-10-28 | Norfolk Academy | 5000m | 19:17.3 | 5th · 1st on team | 125.6 | -0.020 | ★PR ★CR SR CSR RSR |
| 2011-10-20 | Northside Park | 5000m | 20:47.1 | 2nd · 1st on team | 124.7 | +0.042 | ★CR SR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 21:10.8 | 4th · 1st on team | 120.3 | +0.025 | ★CR CSR RSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 20:55 | 5th · 1st on team | 119.9 | +0.018 | ★CR SR CSR RSR |
| 2011-09-10 | Bells Mill Park | 5000m | 21:53 | 6th · 1st on team | 117.5 | +0.026 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 20:27.2 | 3rd · 1st on team | 127.3 | +0.050 | ★CR SR CSR RSR |
| 2010-11-05 | Bells Mill Park | 5000m | 20:30 | 5th · 1st on team | 124.1 | +0.026 | ★CR SR CSR RSR |
| 2010-10-21 | Northside Park | 5000m | 21:20.2 | 5th · 1st on team | 121.1 | +0.042 | CR CSR |
| 2010-10-02 | New Quarter Park | 5000m | 20:58.7 | 12th · 1st on team | 120.1 | +0.013 | ★CR CSR |
| 2010-09-25 | Maymont Park | 5000m | 23:14 | 13th · 1st on team | 111.7 | +0.038 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 20:32 | 13th · 1st on team | 122.5 | +0.010 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 19:56 | 2nd · 1st on team | 126.6 | +0.010 | PR CR SR CSR RSR |
| 2009-10-08 | Mt Trashmore | 5000m | 21:19.5 | 5th · 1st on team | 121.2 | +0.030 | ★CR CSR RSR |
| 2009-09-24 | Eastern State Hospital | 5000m | 21:59.5 | 5th · 1st on team | 118.1 | +0.026 | ★CR CSR |
| 2009-09-19 | Peninsula Catholic | 5000m | 21:08 | 4th · 1st on team | 120.7 | +0.018 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 21:06.9 | 3rd · 1st on team | 123.7 | +0.046 | PR ★CR SR CSR RSR |
| 2008-10-02 | Mt Trashmore | 5000m | 21:44.1 | 7th · 1st on team | 118.0 | +0.030 | CSR |
| 2008-09-20 | Peninsula Catholic | 5000m | 21:14 | 8th · 1st on team | 118.5 | +0.018 | PR CR SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 23:19 | 16th · 1st on team | 111.7 | +0.030 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 21:37.1 | 9th · 1st on team | 130.5 | +0.050 | CR CSR |
| 2007-11-02 | Mt Trashmore | 5000m | 21:24 | 21st · 1st on team | 132.3 | +0.030 | PR CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 22:55.2 | 31st · 2nd on team | 126.8 | +0.050 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 800m | 2:34.06 | 13th · 1st on team | 117.8 | -0.036 | |
| 2012-05-19 | VISAA Track & Field Championships | 1600m | 5:14.19 | 3rd · 1st on team | 130.1 | -0.036 | ★PR SR RSR |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 800m | 2:26.19 | 1st · 1st on team | 123.9 | -0.038 | ★PR SR |
| 2012-05-08 | Tidewater Conference of Independent Schools Championships | 1600m | 5:24.76 | 1st · 1st on team | 125.8 | -0.038 | SR |
| 2012-05-05 | Suffolk Stars Invitational | 800m | 2:29.99 | 2nd · 1st on team | 120.5 | -0.039 | SR |
| 2012-05-05 | Suffolk Stars Invitational | 1600m | 5:31.37 | 2nd · 1st on team | 122.9 | -0.039 | |
| 2012-04-21 | Tallwood Team Challenge | 1600m | 5:36.13 | 6th · 1st on team | 122.2 | -0.030 | |
| 2012-04-05 | Norfolk Academy Meet #3 | 1600m | 5:25.06 | 1st · 1st on team | 125.9 | -0.037 | SR RSR |
| 2012-03-23 | Norfolk Academy Meet #2 | 800m | 2:38.65 | 3rd · 1st on team | 114.1 | -0.037 | SR |
| 2012-03-16 | Norfolk Academy Meet #1 | 1600m | 5:30.54 | 2nd · 1st on team | 123.2 | -0.037 | SR RSR |
| 2012-02-11 | VISAA State Indoor Championships | 1600m | 5:34.26 | 6th · 1st on team | 122.4 | -0.035 | SR RSR |
| 2012-01-07 | Southeastern District Invitational | 1600m | 5:47.11 | 14th · 1st on team | 118.0 | -0.034 | SR RSR |
| 2012-01-07 | Southeastern District Invitational | 500m | 1:29.46 | 24th · 1st on team | — | -0.034 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | VISAA State Championship | 800m | 2:33.38 | 9th · 1st on team | 118.1 | -0.037 | |
| 2011-05-21 | VISAA State Championship | 1600m | 5:27.17 | 3rd · 1st on team | 124.6 | -0.037 | |
| 2011-05-10 | Tidewater Conference of Independent Schools Championships | 1600m | 5:20.09 | 1st · 1st on team | 127.4 | -0.037 | PR SR RSR |
| 2011-05-04 | Norfolk Academy Meet #7 | 3200m | 12:18.47 | 1st · 1st on team | 118.5 | -0.037 | ★PR SR |
| 2011-05-04 | Norfolk Academy Meet #7 | 400m | 1:06.84 | 1st · 1st on team | — | -0.037 | |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:29.8 | 38th · 1st on team | 121.1 | -0.036 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:24.28 | 17th · 1st on team | 126.0 | -0.036 | PR SR RSR |
| 2011-04-21 | Norfolk Academy Meet #5 | 400m | 1:06.42 | 4th · 1st on team | — | -0.037 | ★PR SR |
| 2011-04-21 | Norfolk Academy Meet #5 | 1600m | 5:28.65 | 1st · 1st on team | 124.5 | -0.037 | PR SR RSR |
| 2011-04-16 | The Fork Outdoor Invitational | 1600m | 5:45.38 | 4th · 1st on team | 120.2 | -0.029 | |
| 2011-04-16 | The Fork Outdoor Invitational | 800m | 2:41.54 | 4th · 1st on team | 114.1 | -0.029 | |
| 2011-04-08 | Norfolk Academy Meet #3 | 1600m | 5:30.83 | 1st · 1st on team | 123.4 | -0.037 | PR SR RSR |
| 2011-04-08 | Norfolk Academy Meet #3 | 800m | 2:32.9 | 2nd · 1st on team | 118.6 | -0.037 | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 9:36.35 | 11th · 1st on team | — | -0.038 | |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 800m | 2:33.12 | 14th · 1st on team | 118.9 | -0.038 | PR SR |
| 2011-03-22 | Greenbrier Christian Meet #1 | 1600m | 5:38.39 | 1st · 1st on team | 120.4 | -0.038 | PR SR RSR |
| 2011-03-18 | Norfolk Academy Meet #1 | 1600m | 6:03.5 | 1st · 1st on team | 112.4 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 1600m | 5:43.88 | 8th · 1st on team | 119.1 | -0.035 | |
| 2010-02-13 | VISAA Indoor Track & Field Championships | 1600m | 5:41.05 | 3rd · 1st on team | 119.6 | -0.035 | RSR |
| 2010-02-06 | Race results → | 1600m | 5:46.97 | 8th · 1st on team | — | — | |
| 2010-01-09 | Race results → | 1600m | 5:39.34 | 11th · 1st on team | — | — | PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 500m | 1:29.06 | 29th · 1st on team | — | -0.050 | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 5:45.71 | 12th · 1st on team | 117.6 | -0.050 | SR RSR |
| 2009-12-11 | Race results → | 500m | 1:29.06 | 29th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 1600m | 5:52.55 | 13th · 1st on team | 115.9 | -0.037 | |
| 2009-05-05 | TCIS Championships | 1600m | 5:41.81 | 4th · 1st on team | 118.8 | -0.038 | PR SR RSR |
| 2009-05-05 | TCIS Championships | 3200m | 12:34.2 | 5th · 1st on team | 116.1 | -0.038 | SR |
| 2009-04-22 | Race results → | 1600m | 5:50.2 | 1st · 1st on team | — | — | SR |
| 2009-04-09 | Norfolk Academy Track Meet #3 | 1600m | 5:55.11 | 2nd · 1st on team | 114.4 | -0.037 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | VISAA State Championship | 3200m | 12:32.72 | 6th · 1st on team | 128.7 | -0.037 | PR SR RSR |
| 2008-05-06 | Race results → | 3200m | 12:42.96 | 2nd · 1st on team | — | — | PR SR |
| 2008-05-06 | Race results → | 1600m | 5:46.93 | 8th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | VISAA Track & Field Championships | 1600m | 5:48.74 | 13th · 1st on team | 126.1 | -0.037 | PR SR RSR |