Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 19:15.8 | 4th · 1st on team | 128.9 | -0.037 | ★CR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 19:02.6 | 2nd · 1st on team | 135.1 | -0.011 | ★PR ★CR SR CSR RSR |
| 2014-10-01 | Mt Trashmore | 5000m | 19:08.7 | 1st · 1st on team | 132.9 | -0.017 | PR ★CR SR CSR RSR |
| 2014-09-20 | Bells Mill Park | 5000m | 19:28.3 | 4th · 1st on team | 130.3 | -0.015 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 19:12.7 | 3rd · 1st on team | 133.3 | -0.015 | ★CR CSR |
| 2013-10-23 | Sportsplex | 5000m | 19:10 | 2nd · 1st on team | 137.1 | +0.019 | PR ★CR ★R SR CSR RSR |
| 2013-10-12 | New Quarter Park | 5000m | 19:18 | 4th · 1st on team | 130.2 | -0.028 | PR ★CR SR CSR |
| 2013-10-02 | Sportsplex | 5000m | 19:51.2 | 1st · 1st on team | 133.6 | +0.019 | R RSR |
| 2013-09-25 | Sportsplex | 5000m | 19:45 | 2nd · 1st on team | 133.4 | +0.019 | CR R SR CSR RSR |
| 2013-09-21 | Eastern State Hospital | 5000m | 20:32.1 | 1st · 1st on team | 124.4 | -0.007 | SR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 19:42.8 | 22nd · 1st on team | 127.5 | +0.022 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 19:35.7 | 7th · 1st on team | 129.9 | -0.015 | PR CR SR CSR RSR |
| 2012-09-27 | Sportsplex | 5000m | 20:55.7 | 2nd · 1st on team | 126.5 | +0.019 | CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 20:25 | 2nd · 1st on team | 127.5 | -0.007 | ★CR SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 22:30.8 | 1st · 1st on team | 117.5 | +0.019 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Bells Mill Park | 5000m | 19:56.7 | 16th · 1st on team | 127.8 | -0.015 | PR CR SR CSR |
| 2011-10-20 | Sportsplex | 5000m | 20:10.6 | 13th · 1st on team | 132.4 | +0.019 | PR CR R SR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 20:26.4 | 26th · 1st on team | 125.9 | -0.019 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 21:24 | 10th · 1st on team | 119.6 | -0.007 | PR CR SR CSR |
| 2011-09-14 | Sportsplex | 5000m | 22:21.3 | 5th · 1st on team | 119.8 | +0.019 | PR CR R SR CSR RSR |
| 2011-09-10 | Hardy National Park | 4828m | 21:47.4 | 69th · 1st on team | 119.3 | +0.022 | PR CR R SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 23:46.8 | 6th · 1st on team | 111.5 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 10:56.57 | 6th · 1st on team | 134.5 | -0.042 | ★PR SR RSR |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 5:15.51 | 14th · 1st on team | 129.9 | -0.042 | |
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 11:02.73 | 1st · 1st on team | 133.2 | -0.042 | PR SR |
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 1600m | 5:11.14 | 3rd · 1st on team | 132.9 | -0.032 | |
| 2015-05-23 | VHSL Group 6A Conference 1 Championship | 3200m | 11:02.92 | 1st · 1st on team | 134.4 | -0.032 | PR SR RSR |
| 2015-05-09 | Grassfield Invitational | 1600m | 5:10.05 | 1st · 1st on team | 132.9 | -0.037 | |
| 2015-05-09 | Grassfield Invitational | 3200m | 11:39.55 | 1st · 1st on team | 126.9 | -0.037 | SR |
| 2015-05-06 | Conference 1 #9 @ Landstown | 1600m | 5:22.97 | 1st · 1st on team | 128.4 | -0.032 | |
| 2015-04-18 | Gloucester Invitational | 1600m | 5:06.87 | 2nd · 1st on team | 133.6 | -0.040 | ★PR SR RSR |
| 2015-04-03 | Captains Classic | 1600m | 5:13.31 | 3rd · 1st on team | 131.8 | -0.038 | |
| 2015-04-03 | Captains Classic | 1600m | 5:13.31 | 2nd · 1st on team | 131.8 | -0.038 | |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1600m | 5:09.64 | 6th · 1st on team | 133.3 | -0.034 | SR RSR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 3200m | 11:49.52 | 13th · 1st on team | 125.4 | -0.034 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 11:08.31 | 7th · 1st on team | 131.9 | -0.042 | PR SR |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 5:16.17 | 15th · 1st on team | 129.8 | -0.042 | |
| 2014-05-31 | VHSL Group 6A South Regional | 1600m | 5:08.78 | 2nd · 1st on team | 132.6 | -0.042 | PR SR RSR |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 1600m | 5:14.32 | 2nd · 1st on team | 131.6 | -0.032 | SR RSR |
| 2014-05-17 | VHSL Group 6A Conference 1 Outdoor T&F Championships | 3200m | 11:19.64 | 2nd · 1st on team | 130.8 | -0.032 | |
| 2014-05-10 | Grassfield Invitational | 1600m | 5:16.02 | 1st · 1st on team | 130.5 | -0.037 | SR RSR |
| 2014-05-07 | Beach District Meet-Landstown | 1600m | 5:25.73 | 1st · 1st on team | 127.0 | -0.032 | |
| 2014-05-07 | Beach District Meet-Landstown | 800m | 2:28.59 | 1st · 1st on team | 123.5 | -0.032 | SR |
| 2014-05-03 | Virginia Beach Invitational | 3200m | 11:19.81 | 1st · 1st on team | 130.4 | -0.032 | RSR |
| 2014-03-29 | Conn Madden Relays | 1600m | 5:22.29 | 2nd · 1st on team | 127.0 | -0.042 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | 3200m | 11:32.62 | 12th · 1st on team | 127.8 | -0.034 | |
| 2014-02-22 | VHSL 6A South Regional Championship | 3200m | 11:19.07 | 3rd · 1st on team | 130.4 | -0.034 | PR SR RSR |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 3200m | 11:48.64 | 2nd · 1st on team | 124.9 | -0.034 | SR |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 1600m | 5:21.59 | 3rd · 1st on team | 128.3 | -0.034 | SR |
| 2014-01-18 | Fred Hardy Invitational | 1600m | 5:23.23 | 8th · 1st on team | 130.0 | -0.016 | RSR |
| 2014-01-09 | Conference 1 Meet #2 | 1600m | 5:21.98 | 3rd · 1st on team | 128.1 | -0.034 | SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 3200m | 11:49.81 | 1st · 1st on team | 124.0 | -0.034 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 3200m | 11:31.49 | 18th · 1st on team | 126.9 | -0.042 | |
| 2013-05-25 | VHSL Eastern Region Championships | 3200m | 11:28.94 | 3rd · 1st on team | 126.7 | -0.042 | |
| 2013-05-16 | Beach District Outdoor T&F Championships | 1600m | 5:11.57 | 3rd · 1st on team | 132.7 | -0.032 | PR R SR RSR |
| 2013-05-16 | Beach District Outdoor T&F Championships | 800m | 2:27.6 | 6th · 1st on team | 124.1 | -0.032 | ★PR SR |
| 2013-05-04 | Virginia Beach Invitational | 1600m | 5:16.42 | 1st · 1st on team | 130.9 | -0.032 | PR SR RSR |
| 2013-05-02 | Beach District Meet #5 @ Landstown | 1600m | 5:23.49 | 1st · 1st on team | 127.5 | -0.032 | |
| 2013-05-02 | Beach District Meet #5 @ Landstown | 800m | 2:29.19 | 1st · 1st on team | 122.7 | -0.032 | PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 3200m | 11:21.88 | 10th · 1st on team | 129.0 | -0.034 | PR SR RSR |
| 2013-02-16 | VHSL Eastern Regional Championship | 3200m | 11:35.1 | 3rd · 1st on team | 126.6 | -0.034 | SR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1600m | 5:22.5 | 5th · 1st on team | 127.2 | -0.034 | PR SR RSR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1000m | 3:15.18 | 6th · 1st on team | 121.1 | -0.034 | |
| 2013-01-28 | Beach District Regular Season #3 | 1000m | 3:11.7 | 4th · 1st on team | 123.3 | -0.034 | ★PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 5:23.49 | 10th · 1st on team | 126.9 | -0.034 | PR SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 3200m | 12:02.76 | 2nd · 1st on team | 121.8 | -0.034 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Virginia Beach Invitational | 1600m | 5:24.69 | 3rd · 1st on team | 126.4 | -0.032 | PR SR |
| 2012-05-02 | Beach District Meet-Landsdown | 1600m | 5:41.94 | 2nd · 1st on team | 120.0 | -0.032 | |
| 2012-05-02 | Beach District Meet-Landsdown | 800m | 2:35.02 | 4th · 2nd on team | 117.4 | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 11:35.64 | 13th · 1st on team | 125.2 | -0.037 | |
| 2012-04-21 | Norfolk State HS Relays | 1600m | 5:25.92 | 1st · 1st on team | 124.5 | -0.043 | PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 800m | 2:34.92 | 2nd · 2nd on team | 118.1 | -0.032 | PR SR |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 1600m | 5:40.37 | 2nd · 1st on team | 121.2 | -0.032 | PR SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 3200m | 11:34.81 | 22nd · 1st on team | 126.7 | -0.034 | PR SR RSR |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 3200m | 11:44.53 | 4th · 1st on team | 124.9 | -0.034 | PR SR RSR |