Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 30:37.9 | 46th · 1st on team | 120.4 | +0.055 | ★PR ★CR SR CSR |
| 2021-10-30 | Disney Sports Complex | 8000m | 24:27.8 | 9th · 2nd on team | 119.3 | +0.027 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:02.1 | 71st · 2nd on team | 124.3 | +0.015 | ★PR ★CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 25:07.2 | 21st · 1st on team | 119.4 | +0.047 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Georgia Premier Cross Country | 8000m | 25:20.4 | 5th · 1st on team | 113.3 | +0.002 | ★CR CSR |
| 2021-02-05 | Apalachee Regional Park | 8000m | 24:50.4 | 72nd · 1st on team | 117.2 | +0.015 | CR CSR |
| 2021-01-23 | Charleston Southern University | 8000m | 24:23.1 | 3rd · 1st on team | 118.1 | +0.005 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Panorama Farms | 10000m | 31:26 | 58th · 2nd on team | 114.1 | +0.035 | SR CSR |
| 2019-11-02 | Florida Gulf Coast University | 8000m | 24:45.2 | 4th · 2nd on team | 118.6 | +0.034 | ★CR CSR RSR |
| 2019-10-19 | Laverne Gibson Course | 8000m | 24:30.3 | 58th · 2nd on team | 118.6 | +0.020 | PR ★CR SR CSR RSR |
| 2019-09-27 | Panorama Farms | 8000m | 25:06.2 | 40th · 2nd on team | 114.2 | +0.014 | ★CR SR CSR RSR |
| 2019-09-07 | Florida Gulf Coast University | 8000m | 26:45.1 | 2nd · 2nd on team | 110.4 | +0.034 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 10000m | 31:17.2 | 77th · 2nd on team | 114.7 | +0.035 | PR ★CR SR CSR RSR |
| 2016-10-29 | Chattanooga | 8000m | 25:02.5 | 22nd · 3rd on team | 112.6 | -0.003 | PR ★CR SR CSR RSR |
| 2016-10-14 | High Point Christian Academy | 8000m | 25:45.7 | 20th · 3rd on team | 111.9 | +0.019 | PR ★CR SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 25:50.7 | 247th · 3rd on team | 107.9 | +0.004 | PR ★CR SR CSR |
| 2016-09-16 | Buford Meredith Cross Country Course | 8000m | 26:16.3 | 45th · 3rd on team | 107.9 | +0.012 | PR ★CR SR CSR |
| 2016-09-10 | New Market Battlefield | 7900m | 26:57.2 | 6th · 3rd on team | 108.5 | +0.040 | ★PR ★CR SR CSR RSR |
| 2016-09-02 | State Farm Fields/Kennedy Trails | 6400m | 21:16.3 | 32nd · 3rd on team | 107.4 | +0.013 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 16:19 | 9th · 1st on team | 129.5 | +0.020 | CSR RSR |
| 2015-11-05 | Bells Mill Park | 5000m | 16:13.4 | 4th · 1st on team | 129.5 | +0.013 | ★CR SR CSR RSR |
| 2015-10-21 | Floyd Kellam High School | 5000m | 16:45.5 | 3rd · 1st on team | 125.4 | +0.019 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:02 | 4th · 1st on team | 130.2 | +0.020 | ★PR ★CR SR CSR |
| 2014-10-22 | Floyd Kellam High School | 5000m | 16:10.5 | 1st · 1st on team | 130.5 | +0.019 | PR ★CR R SR CSR RSR |
| 2014-10-01 | Mt Trashmore | 5000m | 16:44.9 | 1st · 1st on team | 125.4 | +0.019 | ★CR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 16:18 | 6th · 1st on team | 127.5 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-06 | Newport News Park | 5000m | 16:27 | 5th · 1st on team | 126.5 | +0.000 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Bells Mill Park | 5000m | 17:18.2 | 52nd · 3rd on team | 121.3 | +0.013 | PR CR SR CSR |
| 2013-10-23 | Sportsplex | 5000m | 17:44.1 | 6th · 4th on team | 121.1 | +0.048 | |
| 2013-10-12 | New Quarter Park | 5000m | 17:28.2 | 44th · 4th on team | 118.7 | +0.006 | PR ★CR SR CSR |
| 2013-10-02 | Sportsplex | 5000m | 17:38.2 | 13th · 3rd on team | 122.9 | +0.048 | PR ★CR R SR CSR RSR |
| 2013-09-25 | Sportsplex | 5000m | 18:05.5 | 5th · 3rd on team | 119.0 | +0.048 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 18:32.7 | 69th · 7th on team | 112.6 | +0.013 | CR CSR |
| 2012-10-03 | Sportsplex | 5000m | 19:33.5 | 7th · 4th on team | 110.2 | +0.048 | |
| 2012-09-29 | Maymont Park | 5000m | 18:47.8 | 147th · 5th on team | 111.5 | +0.034 | ★CR CSR |
| 2012-09-27 | Sportsplex | 5000m | 18:28.5 | 8th · 5th on team | 117.1 | +0.048 | PR CR R SR CSR RSR |
| 2012-09-22 | Bells Mill Park | 5000m | 18:36.7 | 50th · 5th on team | 113.1 | +0.013 | PR CR R SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 19:25 | 55th · 6th on team | 106.4 | +0.000 | PR CR R SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 20:52.3 | 15th · 6th on team | 103.8 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-09 | 2024 Portland Track Festival High Performance | 5000m | 14:06.94 | 17th · 6th on team | — | -0.033 | SR |
| 2024-06-01 | Music City Track Carnival | 1500m | 3:46.35 | 25th · 19th on team | — | -0.043 | |
| 2024-05-11 | Lee Last Chance | 1500m | 3:48.31 | 12th · 2nd on team | — | -0.032 | |
| 2024-04-27 | 2024 Charlotte Invite | 1500m | 3:45.53 | 8th · 1st on team | — | -0.033 | SR |
| 2024-04-13 | 2024 Electric City | 1mile | 4:05.48 | 1st · 1st on team | — | -0.026 | SR |
| 2024-03-30 | Raleigh Relays | 5000m | 14:12.86 | 92nd · 2nd on team | — | -0.038 | SR |
| 2024-03-14 | Meet results → | Men's 1500 Meters | 3:48.94 | 6th · 2nd on team | — | — | ★PR SR |
| 2024-01-19 | Meet results → | Men 3000m Run Invite | 8:07.88 | 2nd · 2nd on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA D1 Outdoor Track & Field Championships - East Preliminaries | 5000m | 13:49.61 | 17th · 1st on team | 119.2 | -0.036 | |
| 2022-05-14 | ASUN Conference Outdoor Championships | 1500m | 3:48.48 | 12th · 4th on team | 116.0 | -0.031 | |
| 2022-05-14 | ASUN Conference Outdoor Championships | 1500m | 3:48.08 | 11th · 3rd on team | 116.2 | -0.031 | |
| 2022-05-04 | Liberty Twilight Qualifier | 1500m | 3:41.26 | 3rd · 1st on team | 120.2 | -0.033 | ★PR SR RSR |
| 2022-04-23 | Virginia Challenge | 1500m | 3:42.25 | 11th · 1st on team | 118.8 | -0.040 | |
| 2022-04-02 | Stanford Invitational | 5000m | 13:40.82 | 3rd · 1st on team | 119.6 | -0.047 | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 1500m | 3:41.87 | 11th · 1st on team | 119.6 | -0.038 | PR SR RSR |
| 2022-02-25 | Meet results → | Men's Mile | 4:02.1 | 1st · 1st on team | 119.2 | — | ★PR SR RSR |
| 2022-02-12 | Darius Dixon Memorial Invitational | 1mile | 4:01.27 | 5th · 1st on team | 119.1 | -0.035 | ★PR SR RSR |
| 2022-01-29 | Clemson Bob Pollock Invitational | 3000m | 8:07.53 | 8th · 2nd on team | 119.0 | -0.041 | ★PR SR RSR |
| 2022-01-15 | Virginia Tech Invitational | 1mile | 4:04.71 | 1st · 1st on team | 116.8 | -0.040 | PR SR RSR |
| 2021-12-03 | Liberty Kickoff | 1000m | 2:30.05 | 5th · 1st on team | 111.9 | -0.035 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | NCAA DI East Region Track and Field Championships (Day 3) | 5000m | 13:55.46 | 19th · 1st on team | 120.5 | -0.031 | RSR |
| 2021-05-26 | Meet results → | Men's 5000 Meters | 13:55.46 | 19th · 1st on team | 119.6 | — | ★PR SR |
| 2021-05-15 | ASUN Outdoor Track & Field Championships | 5000m | 14:17.67 | 1st · 1st on team | 116.7 | -0.031 | |
| 2021-05-05 | Liberty Twilight Qualifier | 1500m | 3:43.05 | 5th · 1st on team | 120.2 | -0.033 | PR SR |
| 2021-05-01 | Virginia Grand Prix | 5000m | 13:53.3 | 3rd · 1st on team | 120.4 | -0.040 | PR SR RSR |
| 2021-04-17 | Virginia Challenge | 5000m | 14:04.34 | 22nd · 1st on team | 117.2 | -0.040 | PR SR |
| 2021-04-02 | Sound Running College Invite | 1500m | 3:51.18 | 1st · 1st on team | 114.9 | -0.040 | PR SR |
| 2021-02-27 | ASUN Indoor Championships | 1mile | 4:10.77 | 3rd · 1st on team | 115.3 | -0.035 | SR |
| 2021-02-27 | ASUN Indoor Championships | 3000m | 8:13.56 | 1st · 1st on team | 119.5 | -0.035 | PR SR RSR |
| 2021-02-12 | Meet results → | Men's Mile | 4:10.77 | 4th · 1st on team | 115.4 | — | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Atlantic Sun Indoor Track & Field Championships | 1mile | 4:08.21 | 1st · 1st on team | 117.0 | -0.035 | PR SR RSR |
| 2020-02-29 | Atlantic Sun Indoor Track & Field Championships | 3000m | 8:14.39 | 1st · 1st on team | 119.2 | -0.035 | PR SR RSR |
| 2020-02-08 | Virginia Tech Doc Hale Indoor Elite Meet | 3000m | 8:27.3 | 1st · 1st on team | 115.6 | -0.040 | PR SR RSR |
| 2020-02-01 | Liberty Flames Invitational | 1mile | 4:11.68 | 1st · 1st on team | 115.4 | -0.035 | |
| 2020-01-25 | Liberty Kickoff | 1mile | 4:11.68 | 1st · 1st on team | 115.4 | -0.035 | PR SR RSR |
| 2020-01-17 | Meet results → | Men's 1000 Meters | 2:28.36 | 9th · 1st on team | 113.4 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Liberty Twilight | 1500m | 3:59.42 | 17th · 3rd on team | 111.5 | -0.033 | PR SR |
| 2017-04-22 | Duke Invitational | 5000m | 15:07.89 | 17th · 1st on team | 111.1 | -0.038 | |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:56.59 | 9th · 1st on team | 112.8 | -0.041 | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:56.59 | 9th · 1st on team | 112.8 | -0.041 | |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:05.35 | 11th · 3rd on team | 108.7 | — | PR SR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 3000m | 8:44.24 | 4th · 2nd on team | 111.8 | -0.040 | PR SR RSR |
| 2017-02-11 | Chipotle Marshall Invitatational | 1mile | 4:27.91 | 16th · 2nd on team | 107.5 | -0.034 | SR |
| 2017-01-28 | VMI vs Citadel | 3000m | 8:49.59 | 2nd · 2nd on team | 111.7 | -0.031 | PR SR RSR |
| 2017-01-20 | Liberty Kick Off | 1mile | 4:27.95 | 21st · 2nd on team | 107.7 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 1600m | 4:21.04 | 4th · 1st on team | 130.3 | -0.034 | |
| 2016-06-04 | VHSL 6A State Championship | 3200m | 9:21.67 | 4th · 1st on team | 131.3 | -0.034 | |
| 2016-05-28 | VHSL 6A South Regional | 1600m | 4:15.19 | 1st · 1st on team | 133.9 | -0.034 | ★PR SR |
| 2016-05-28 | VHSL 6A South Regional | 800m | 1:57.71 | 4th · 1st on team | 128.8 | -0.034 | ★PR SR |
| 2016-05-20 | VHSL 6A Conference 1 | 3200m | 9:32.13 | 1st · 1st on team | 129.9 | -0.023 | |
| 2016-05-20 | VHSL 6A Conference 1 | 1600m | 4:19.99 | 1st · 1st on team | 131.9 | -0.023 | |
| 2016-05-13 | Southern Track Classic | 2miles | 9:17.22 | 3rd · 1st on team | 132.9 | -0.032 | ★PR SR |
| 2016-05-07 | Dogwood Track Classic | 1600m | 4:16.47 | 4th · 1st on team | 131.8 | -0.040 | PR SR |
| 2016-05-07 | Dogwood Track Classic | 800m | 1:58.88 | 19th · 1st on team | 126.2 | -0.040 | PR SR |
| 2016-04-23 | Lee-Davis Invitational | 3200m | 9:12.85 | 2nd · 1st on team | 134.8 | -0.026 | ★PR ★R SR RSR |
| 2016-04-20 | Conference 1/9 #4 | 1600m | 4:28.91 | 1st · 1st on team | 128.6 | -0.019 | |
| 2016-04-20 | Conference 1/9 #4 | 800m | 2:03.31 | 1st · 1st on team | 124.7 | -0.019 | |
| 2016-04-13 | Conference 1/9 #3 | 800m | 2:06.82 | 2nd · 1st on team | 121.9 | -0.019 | |
| 2016-04-13 | Conference 1/9 #3 | 1600m | 4:24.61 | 2nd · 1st on team | 131.3 | -0.019 | |
| 2016-04-09 | Gus Lacy Track Classic | 3200m | 9:42.2 | 2nd · 1st on team | 128.7 | -0.021 | SR |
| 2016-04-02 | Colonial Relays | 1mile | 4:19.71 | 3rd · 1st on team | 131.7 | -0.036 | PR SR RSR |
| 2016-04-02 | Colonial Relays | 3000m | 8:55.23 | 1st · 1st on team | 128.0 | -0.036 | PR SR |
| 2016-03-23 | Conference 1/9 #1 | 1600m | 4:29.76 | 1st · 1st on team | 128.2 | -0.021 | |
| 2016-03-23 | Conference 1/9 #1 | 800m | 2:03.17 | 1st · 1st on team | 124.9 | -0.021 | SR |
| 2016-02-27 | VHSL 6A Indoor State Championships | 3200m | 9:57.72 | 13th · 1st on team | 124.7 | -0.024 | |
| 2016-02-27 | VHSL 6A Indoor State Championships | 1600m | 4:29.2 | 8th · 1st on team | 127.7 | -0.024 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 9:53.95 | 4th · 1st on team | 125.5 | -0.024 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 1600m | 4:24.24 | 4th · 1st on team | 130.1 | -0.024 | SR RSR |
| 2016-02-05 | VHSL Group 6A Conference 1 | 1600m | 4:38.33 | 3rd · 1st on team | 123.5 | -0.024 | |
| 2016-02-05 | VHSL Group 6A Conference 1 | 1000m | 2:46.2 | 8th · 1st on team | 119.4 | -0.024 | SR |
| 2016-01-16 | St. Christopher's Indoor Invitational | 1600m | 4:27.46 | 5th · 1st on team | 128.0 | -0.028 | SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 3200m | 9:50.99 | 2nd · 1st on team | 124.8 | -0.043 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 1600m | 4:20.62 | 2nd · 1st on team | 131.1 | -0.034 | |
| 2015-05-23 | VHSL Group 5A Conference 9 Championship | 1600m | 4:21.02 | 1st · 1st on team | 132.2 | -0.023 | R RSR |
| 2015-05-23 | VHSL Group 5A Conference 9 Championship | 3200m | 9:48.28 | 1st · 1st on team | 126.9 | -0.023 | |
| 2015-05-08 | Southern Track Classic | 2miles | 9:48.62 | 15th · 1st on team | 127.4 | -0.032 | PR SR |
| 2015-05-08 | Southern Track Classic | 1mile | 4:25.18 | 9th · 1st on team | 130.5 | -0.032 | PR SR |
| 2015-05-06 | Conference 9 #10 @ Kellam | 1600m | 4:38.45 | 2nd · 2nd on team | 124.7 | -0.019 | |
| 2015-05-06 | Conference 9 #10 @ Kellam | 800m | 2:00.67 | 2nd · 2nd on team | 127.3 | -0.019 | PR SR |
| 2015-05-02 | Dogwood Invitational | 1600m | 4:20.04 | 10th · 1st on team | 130.6 | -0.040 | PR R SR RSR |
| 2015-04-18 | Gloucester Invitational | 1600m | 4:27.72 | 1st · 1st on team | 127.9 | -0.031 | PR SR |
| 2015-04-04 | Tallwood Team Challenge | 3200m | 9:50.63 | 1st · 1st on team | 127.1 | -0.021 | |
| 2015-03-09 | VHSL 5A Indoor State Championships | 3200m | 9:34.26 | 3rd · 1st on team | 130.0 | -0.024 | PR SR RSR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1600m | 4:27.96 | 4th · 1st on team | 127.1 | -0.040 | PR SR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 9:38 | 10th · 1st on team | 129.8 | -0.040 | PR SR RSR |
| 2015-01-08 | Conference 1 and 9 | 1600m | 4:32.16 | 2nd · 2nd on team | 126.8 | -0.024 | PR SR RSR |
| 2015-01-08 | Conference 1 and 9 | 1000m | 2:44.07 | 2nd · 2nd on team | 120.9 | -0.024 | PR SR |
| 2014-12-12 | CNU HS Winter Frolic | 3200m | 9:43.01 | 5th · 1st on team | 126.4 | -0.043 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 5A South Regional | 3200m | 10:03.1 | 11th · 1st on team | 122.7 | -0.033 | |
| 2014-05-31 | VHSL Group 5A South Regional | 1600m | 4:42.63 | 13th · 2nd on team | 121.0 | -0.033 | |
| 2014-05-16 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 3200m | 10:06.39 | 2nd · 1st on team | 123.1 | -0.023 | |
| 2014-05-16 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 1600m | 4:39.53 | 3rd · 2nd on team | 123.7 | -0.023 | |
| 2014-05-12 | Beach District Meet - Kellam #4 | 3200m | 10:33.78 | 1st · 1st on team | 118.9 | -0.019 | |
| 2014-05-12 | Beach District Meet - Kellam #4 | 1600m | 4:40.47 | 2nd · 2nd on team | 123.9 | -0.019 | |
| 2014-05-07 | Beach District Meet - Kellam | 1600m | 4:41.83 | 2nd · 2nd on team | 122.9 | -0.019 | |
| 2014-05-07 | Beach District Meet - Kellam | 3200m | 9:54.42 | 2nd · 2nd on team | 125.9 | -0.019 | PR R SR RSR |
| 2014-05-03 | Dogwood Invitational | 3200m | 10:00.72 | 14th · 1st on team | 122.9 | -0.040 | PR SR |
| 2014-04-02 | Beach District Meet - Kellam 2 | 3200m | 10:27.8 | 2nd · 2nd on team | 119.5 | -0.019 | |
| 2014-04-02 | Beach District Meet - Kellam 2 | 1600m | 4:39.02 | 3rd · 3rd on team | 123.8 | -0.019 | PR R SR RSR |
| 2014-02-07 | VHSL 5A Conference 9 Championship | 3200m | 10:21.03 | 1st · 1st on team | 120.1 | -0.024 | PR SR |
| 2014-02-07 | VHSL 5A Conference 9 Championship | 1600m | 4:44.17 | 3rd · 3rd on team | 121.3 | -0.024 | PR SR RSR |
| 2014-01-20 | Martin Luther King Jr. Invitational | 1600m | 4:45.62 | 4th · 3rd on team | 120.7 | -0.024 | PR SR RSR |
| 2014-01-20 | Martin Luther King Jr. Invitational | 3200m | 10:37.41 | 4th · 2nd on team | 117.0 | -0.024 | |
| 2014-01-09 | Conference 9 Meet #2 | 3200m | 10:37.5 | 2nd · 2nd on team | 117.0 | -0.024 | |
| 2014-01-09 | Conference 9 Meet #2 | 1600m | 4:51.8 | 2nd · 2nd on team | 118.1 | -0.024 | |
| 2013-12-14 | CNU HS Winter Frolic | 3200m | 10:21.86 | 8th · 2nd on team | 117.9 | -0.043 | PR SR |
| 2013-12-14 | CNU HS Winter Frolic | 1600m | 4:47.58 | 15th · 2nd on team | 118.4 | -0.043 | PR SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 1600m | 4:50.23 | 3rd · 3rd on team | 118.2 | -0.024 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Beach District Outdoor T&F Championships | 3200m | 10:53.85 | 11th · 3rd on team | 114.5 | -0.023 | |
| 2013-05-04 | Virginia Beach Invitational | 3200m | 10:45.6 | 10th · 2nd on team | 115.3 | -0.023 | PR SR RSR |
| 2013-05-02 | Beach District Meet #1 @ Salem | 1600m | 5:04.54 | 2nd · 1st on team | 112.1 | -0.031 | |
| 2013-05-02 | Beach District Meet #1 @ Salem | 3200m | 11:47.71 | 1st · 1st on team | 104.1 | -0.031 | |
| 2013-02-08 | Beach District Indoor T&F Championship | 3200m | 11:20.97 | 14th · 3rd on team | 109.0 | -0.024 | |
| 2013-02-08 | Beach District Indoor T&F Championship | 1600m | 5:00.52 | 11th · 2nd on team | 114.2 | -0.024 | PR SR RSR |
| 2013-01-28 | Beach District Regular Season #3 | 1600m | 5:06.6 | 7th · 2nd on team | 111.9 | -0.024 | |
| 2013-01-28 | Beach District Regular Season #3 | 3200m | 10:54.36 | 4th · 1st on team | 113.4 | -0.024 | PR SR RSR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1600m | 5:02.79 | 44th · 3rd on team | 113.3 | -0.024 | PR SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 1600m | 5:18.07 | 20th · 2nd on team | 107.5 | -0.024 | |
| 2012-12-11 | Beach District Regular Season #1 | 1600m | 5:13.26 | 12th · 3rd on team | 109.1 | -0.024 | PR SR RSR |