Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 20:48.4 | 140th · 10th on team | 97.1 | -0.037 | CSR |
| 2025-10-30 | Bells Mill Park | 5000m | 21:20 | 42nd · 9th on team | 96.5 | -0.024 | |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 19:49.6 | 44th · 9th on team | 99.1 | -0.063 | ★CR SR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 20:10.5 | 137th · 7th on team | 100.9 | -0.024 | ★CR SR CSR RSR |
| 2025-09-04 | Mt Trashmore | 5000m | 20:42.3 | 38th · 8th on team | 99.4 | -0.017 | SR CSR RSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 12:34.9 | 56th · 8th on team | 97.1 | -0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 19:43 | 102nd · 5th on team | 127.8 | -0.037 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:24.7 | 148th · 2nd on team | 129.0 | -0.037 | ★PR ★CR SR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 20:04.1 | 43rd · 10th on team | 121.0 | -0.063 | SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 21:18.1 | 3rd · 1st on team | 118.9 | -0.024 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 19:26.1 | 4th · 2nd on team | 130.8 | -0.017 | PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 19:55.4 | 12th · 2nd on team | 122.5 | -0.063 | PR CR R SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 22:03.8 | 17th · 3rd on team | 115.2 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-03 | Tidewater Conference Indoor Track Championship | 1000m | 3:05.3 | 8th · 3rd on team | 105.7 | -0.034 | |
| 2026-01-27 | Lampert Timing Indoor Track Meet #9 | 1000m | 3:03.28 | 8th · 4th on team | 106.8 | -0.034 | ★PR SR RSR |
| 2026-01-27 | Lampert Timing Indoor Track Meet #9 | 3200m | 12:18.56 | 3rd · 1st on team | 98.9 | -0.034 | ★PR SR |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 1600m | 5:21.31 | 11th · 1st on team | 104.8 | -0.034 | |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 1000m | 3:08.81 | 11th · 2nd on team | 103.7 | -0.034 | |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 1600m | 5:20.02 | 8th · 1st on team | 105.2 | -0.034 | ★PR SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 5:30.7 | 104th · 2nd on team | 101.1 | -0.042 | SR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:07.98 | 98th · 2nd on team | 103.5 | -0.042 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 1600m | 5:23.79 | 11th · 4th on team | 122.2 | -0.034 | RSR |
| 2025-01-21 | Race results → | 1000m | 3:11.3 | 8th · 3rd on team | — | — | PR SR |
| 2025-01-21 | Race results → | 1600m | 5:21.86 | 8th · 3rd on team | — | — | PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 300m | 44.27 | 124th · 6th on team | — | -0.042 | ★PR SR |
| 2024-12-07 | The Virginia Beast HS Invitational | 1600m | 5:35.89 | 22nd · 3rd on team | 117.2 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Greenbrier Christian Meet | 1600m | 5:34.65 | 1st · 1st on team | 117.6 | -0.038 | |
| 2024-04-26 | Greenbrier Christian Meet | 800m | 2:33.63 | 3rd · 1st on team | 117.0 | -0.038 | ★PR SR |
| 2024-04-18 | Greenbrier Christian Meet #2 | 1600m | 5:48.52 | 8th · 1st on team | 113.1 | -0.038 | |
| 2024-04-18 | Greenbrier Christian Meet #2 | 100m | 14.15 | 36th · 5th on team | — | -0.038 | ★PR SR |
| 2024-04-09 | Norfolk Academy Track Meet #2 | shot | DNS | — | — | -0.037 | |
| 2024-04-09 | Norfolk Academy Track Meet #2 | 1600m | 5:32.8 | 2nd · 1st on team | 118.9 | -0.037 | |
| 2024-04-09 | Norfolk Academy Track Meet #2 | 200m | 28.66 | 4th · 3rd on team | — | -0.037 | ★PR SR |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | shot | 16-2.50 | — | — | -0.034 | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 1600m | 5:32.96 | 3rd · 1st on team | 118.8 | -0.034 | |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 1600m | 5:28.6 | 1st · 1st on team | 120.4 | -0.034 | PR SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | shot | 17-07.00 | — | — | -0.034 | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 1000m | 3:12.67 | 2nd · 1st on team | 121.0 | -0.034 | PR SR RSR |