Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 17:16 | 9th · 1st on team | 120.6 | +0.000 | ★CR CSR |
| 2009-10-08 | Mt Trashmore | 5000m | 17:57.1 | 6th · 1st on team | 118.9 | +0.019 | CSR |
| 2009-09-24 | Eastern State Hospital | 5000m | 17:01.9 | 3rd · 1st on team | 126.4 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Peninsula Catholic | 5000m | 18:09 | 7th · 1st on team | 115.9 | +0.007 | SR CSR RSR |
| 2009-09-10 | Mt Trashmore | 5000m | 18:30.5 | 5th · 1st on team | 115.1 | +0.019 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 19:38.9 | 71st · 1st on team | 111.1 | +0.044 | ★CR CSR |
| 2008-10-02 | Mt Trashmore | 5000m | 18:50.6 | 10th · 1st on team | 112.7 | +0.019 | CSR |
| 2008-09-20 | Peninsula Catholic | 5000m | 18:02 | 15th · 1st on team | 115.4 | +0.007 | ★CR SR CSR RSR |
| 2008-09-04 | Mt Trashmore | 5000m | 19:27 | 16th · 1st on team | 110.9 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 18:47.4 | 50th · 1st on team | 114.9 | +0.044 | ★CR CSR |
| 2007-11-02 | Mt Trashmore | 5000m | 17:31 | 9th · 1st on team | 122.9 | +0.019 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-10 | Woodberry Forest 5K Course | 5000m | 20:20.3 | 89th · 1st on team | 109.4 | +0.044 | CR CSR |
| 2006-10-26 | Mt Trashmore | 5000m | 18:43.1 | 19th · 2nd on team | 114.4 | +0.019 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-11 | Woodberry Forest 5K Course | 5000m | 21:28.6 | 130th · 6th on team | 118.5 | +0.044 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Woodberry Forest 5K Course | 5000m | 21:58.6 | 81st · 2nd on team | 117.5 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | VISAA State Championship | 800m | 2:09.13 | 14th · 1st on team | 117.1 | -0.025 | SR RSR |
| 2010-05-15 | VISAA State Championship | 1600m | 4:56.57 | 15th · 1st on team | 114.9 | -0.025 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | VISAA Track & Field Championships | 3200m | 11:47.41 | 28th · 1st on team | 104.0 | -0.032 | |
| 2009-05-16 | VISAA Track & Field Championships | 800m | 2:09.39 | 15th · 1st on team | 116.0 | -0.032 | SR RSR |
| 2009-05-05 | TCIS Championships | 1600m | 5:02.01 | 8th · 1st on team | 111.6 | -0.031 | |
| 2009-05-05 | TCIS Championships | 400m | 56.8 | 11th · 2nd on team | — | -0.031 | ★PR SR |
| 2009-04-24 | Norfolk Academy Track Meet #4 | 800m | 2:21.81 | 11th · 2nd on team | 106.5 | -0.025 | SR |
| 2009-04-24 | Norfolk Academy Track Meet #4 | 1600m | 5:04.77 | 8th · 1st on team | 111.6 | -0.025 | |
| 2009-04-22 | Race results → | 800m | 2:22.8 | 3rd · 1st on team | 105.5 | — | SR |
| 2009-04-15 | St. Christopher's Quad Meet | 1600m | 5:19.6 | 10th · 1st on team | 107.0 | -0.025 | |
| 2009-04-09 | Norfolk Academy Track Meet #3 | 1600m | 4:58.41 | 5th · 1st on team | 113.6 | -0.025 | SR RSR |
| 2009-04-08 | Race results → | 3200m | 11:00 | 1st · 1st on team | 111.6 | — | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | VISAA State Championship | 1600m | 4:52.83 | 11th · 1st on team | 115.9 | -0.032 | |
| 2008-05-17 | VISAA State Championship | 800m | 2:12.08 | 17th · 1st on team | 114.0 | -0.032 | |
| 2008-05-06 | Race results → | 1600m | 4:50.55 | 7th · 1st on team | 116.9 | — | ★PR SR RSR |
| 2008-05-06 | Race results → | 800m | 2:08.9 | 3rd · 1st on team | 117.0 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | VISAA Track & Field Championships | 800m | 2:17 | 29th · 1st on team | 109.4 | -0.032 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | VISAA Track & Field Championships | 1600m | 5:27.65 | 32nd · 1st on team | 121.5 | -0.032 | PR R SR RSR |
| 2006-05-20 | VISAA Track & Field Championships | 800m | 2:27.64 | 37th · 1st on team | 121.8 | -0.032 | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Race results → | 800m | 2:34.5 | 40th · 1st on team | 116.7 | — | PR SR RSR |