Racecast

UWRF Course

Difficulty:i +19.4% (4000m, the usual distance here) · 2,374 results · 2,027 athletes

All 4000m 5000m 8000m 6000m 4828m
Rating scale ?

Distances raced here

DistanceDifficultyiResults FirstLast
4000m +19.4% 962 1994-10-04 2025-08-28
5000m +3.2% 686 1994-10-04 2017-10-14
8000m +1.5% 379 2004-10-30 2017-09-08
6000m +1.2% 267 2004-10-30 2017-09-08
4828m +24.5% 80 2009-08-27 2012-08-23

Best speed ratings all distances

Boys

#AthleteRatingi TimeDistSchoolDate
1 Lliam Merrel 135.0 14:08.8 4000m Burnsville (MN) 2025-08-28
2 Owen Koepke 132.6 14:24.5 4000m River Falls (WI) 2025-08-28
3 Owen Schutte 132.5 14:24.7 4000m St. Croix Preparatory Academy (MN) 2025-08-28
4 George Bond 130.8 16:14.6 5000m Hudson (OH) 2017-10-14
5 Christian Phelps 130.0 16:27.5 5000m Eau Claire Memorial (WI) 2010-10-16
6 Andrew Farris 130.0 16:27.6 5000m Chippewa Falls (WI) 2010-10-16
7 Zak Sather 129.8 16:22.5 5000m Eau Claire Memorial (WI) 2017-10-14
8 Ryan Kromer 129.6 16:30.5 5000m Hudson (OH) 2010-10-16
9 David Ecker 128.4 16:33.1 5000m Eau Claire North (WI) 2017-10-14
10 Ethan Genco 128.1 16:42 5000m River Falls (WI) 2010-10-16
11 Josh Becker 128.0 16:35.9 5000m Eau Claire Memorial (WI) 2017-10-14
12 Liam Kocian 128.0 17:26.5 4000m St. Croix Preparatory Academy (MN) 2025-08-28
13 Luke Wusterbarth 127.7 16:45.4 5000m Hudson (OH) 2010-10-16
14 Sean Olson 127.6 17:08 5000m Menomonie (WI) 2005-09-01
15 Max Ball 127.1 16:43.2 5000m Hudson (OH) 2017-10-14
16 Matt Rudquist 127.0 16:50.5 5000m Hudson (OH) 2010-10-16
17 Bryce Daniels 127.0 16:44.1 5000m Chippewa Falls (WI) 2017-10-14
18 River Santiago 126.5 15:15.5 4000m Blaine (MN) 2022-08-25
19 Josh Wieland 125.5 17:25 5000m Menomonie (WI) 2005-09-01
20 Jude Poppe 125.0 15:16.4 4000m Chetek/Weyerhaeuser (WI) 2025-08-28
21 Quinlan Andrews 124.9 15:27.4 4000m River Falls (WI) 2022-08-25
22 Scout Stokes 124.6 17:03.5 5000m Eau Claire Memorial (WI) 2017-10-14
23 Alec Heacox 124.3 17:12.9 5000m Eau Claire North (WI) 2010-10-16
24 Keegan Sansone 124.2 17:06.5 5000m Hudson (OH) 2017-10-14
25 Shae Taylor 124.0 17:14.7 5000m River Falls (WI) 2010-10-16
26 Ben Johnson 123.9 17:16 5000m Hudson (OH) 2010-10-16
27 Henry Cronk 123.8 15:25.6 4000m River Falls (WI) 2025-08-28
28 Atticus Davis 123.2 18:08.8 4000m St. Croix Preparatory Academy (MN) 2024-08-29
29 Matthew Kieffer 123.0 17:16.8 5000m Menomonie (WI) 2017-10-14
30 Cade Koch 122.9 15:32.2 4000m Edgar (WI) 2025-08-28
31 Cale Wimer 122.6 17:19.9 5000m Hudson (OH) 2017-10-14
32 Jonah Majerus 122.6 15:36.3 4000m River Falls (WI) 2024-08-29
33 Noah Lundeen 122.5 17:20.5 5000m Hudson (OH) 2017-10-14
34 Martin Zais 122.4 17:28.5 5000m Hudson (OH) 2010-10-16
35 Jack Leipnitz 122.3 17:22.2 5000m Menomonie (WI) 2017-10-14
36 Braxton Paull 122.3 15:36.8 4000m Chippewa Falls (WI) 2025-08-28
37 Seth Miner 122.3 17:22.3 5000m Hudson (OH) 2017-10-14
38 Tyler Cernohous 122.2 17:23 5000m River Falls (WI) 2017-10-14
39 Tony Weeks 122.2 17:23.1 5000m Hudson (OH) 2017-10-14
40 Xavier Schwartz 122.2 17:30.6 5000m Menomonie (WI) 2010-10-16
41 Patrick Schwartz 122.1 17:24 5000m Menomonie (WI) 2017-10-14
42 Trent Powell 121.9 17:33.3 5000m River Falls (WI) 2010-10-16
43 David Meberg 121.8 18:31 4000m Blaine (MN) 2022-08-25
44 Ben Lewis 121.6 15:52.4 4000m Blaine (MN) 2022-08-25
45 Jason Voelker 121.5 17:29.3 5000m Eau Claire North (WI) 2017-10-14
46 Mike Schretenthaler 121.5 17:36.5 5000m Eau Claire Memorial (WI) 2010-10-16
47 Andrew Vierbicher 121.3 17:30.9 5000m Eau Claire Memorial (WI) 2017-10-14
48 Aaron Olson 121.2 18:30 5000m Menomonie (WI) 1995-10-14
49 Brayden Richardson 120.9 17:34.6 5000m River Falls (WI) 2017-10-14
50 Adam Fitzpatrick 120.9 17:41.9 5000m Eau Claire North (WI) 2010-10-16
51 Lucas Schmidt 120.8 17:35 5000m Rice Lake (WI) 2017-10-14
52 Dillan Sondelski 120.7 15:49.6 4000m Edgar (WI) 2025-08-28
53 Alex Menacher 120.6 17:44 5000m Eau Claire Memorial (WI) 2010-10-16
54 Denver Applehans 120.6 18:17 5000m Menomonie (WI) 1994-10-04
55 George Lynch 120.6 17:37.2 5000m Eau Claire Memorial (WI) 2017-10-14
56 Mitch Lenneman 120.5 17:44.9 5000m River Falls (WI) 2010-10-16
57 Cole Hagemann 120.5 15:50.9 4000m Burnsville (MN) 2025-08-28
58 Elliot Heinz 120.4 17:45.7 5000m Eau Claire Memorial (WI) 2010-10-16
59 Theo McGuire 120.4 18:34.5 4000m Burnsville (MN) 2024-08-29
60 Israel Sulungaine 120.4 18:44.5 4000m Blaine (MN) 2022-08-25

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Girls

#AthleteRatingi TimeDistSchoolDate
1 Lisa Traxler 146.4 16:53 4000m Menomonie (WI) 1995-09-30
2 Brigitt Clausing 141.9 17:25 4000m Menomonie (WI) 1995-09-30
3 Jessica McNaughton 141.5 17:28 4000m Menomonie (WI) 1995-09-30
4 Becky Schultz 139.2 17:45 4000m Menomonie (WI) 1995-09-30
5 Tara McCoy 139.0 17:06 4000m Menomonie (WI) 2005-09-01
6 Marissa Cassellius 135.7 17:31 4000m Menomonie (WI) 2005-09-01
7 Rachel Ball 134.9 18:54 5000m Hudson (OH) 2017-10-14
8 Nicole Horst 132.8 18:36 4000m Menomonie (WI) 1995-09-30
9 Kienna Loberg 132.7 17:26.8 4000m Eastview (MN) 2024-08-29
10 Alicia Gibb 132.7 18:37 4000m Menomonie (WI) 1995-09-30
11 Laura Johnson 132.3 18:41 4000m Menomonie (WI) 1995-09-30
12 Emma Miller 131.3 18:06 4000m Menomonie (WI) 2005-09-01
13 Lindsay Cook 131.2 18:50 4000m Menomonie (WI) 1995-09-30
14 Alyssa Neeb 130.0 18:17 4000m Menomonie (WI) 2005-09-01
15 Katie Faris 129.7 19:39.9 5000m Chippewa Falls (WI) 2017-10-14
16 Olive Halvorson 129.5 17:48.3 4000m River Falls (WI) 2025-08-28
17 Karina Gilson 129.2 19:44 5000m Hudson (OH) 2017-10-14
18 Ella Behling 129.1 19:45.8 5000m Chippewa Falls (WI) 2017-10-14
19 Gracie Puit 128.6 18:00.1 4000m Eastview (MN) 2024-08-29
20 Emma Filipiak 128.2 19:53.7 5000m Hudson (OH) 2017-10-14
21 Anna Czupryna 127.9 19:56.4 5000m Hudson (OH) 2017-10-14
22 Grace Bilse 127.1 20:04.2 5000m Menomonie (WI) 2017-10-14
23 Tyra Boettcher 126.3 20:12 5000m Menomonie (WI) 2017-10-14
24 Anna Penzkover 125.4 20:20.6 5000m Rice Lake (WI) 2017-10-14
25 Kendra Melby 125.1 18:25.9 4000m Owatonna (MN) 2025-08-28
26 Elizabeth Woodworth 124.9 21:14.7 6000m UW-Oshkosh (WI) 2004-10-30
27 Kathryn Anderson 124.6 20:28.5 5000m Eau Claire Memorial (WI) 2017-10-14
28 Sabrina Hagstrom 124.5 20:28.8 5000m Eau Claire Memorial (WI) 2017-10-14
29 Leah Leckner 124.5 18:31.5 4000m Owatonna (MN) 2025-08-28
30 Ella Young 124.4 20:30.1 5000m Hudson (OH) 2017-10-14
31 Carsyn Brady 124.3 18:45.7 4000m Owatonna (MN) 2022-08-25
32 Kira Dunn 124.2 18:34.2 4000m Prairie Farm (WI) 2025-08-28
33 Emily Schwartz 124.1 20:32.8 5000m Menomonie (WI) 2017-10-14
34 Clara Meier 124.1 20:31.4 4000m Owatonna (MN) 2022-08-25
35 Sarah Czupryna 123.8 20:35.6 5000m Hudson (OH) 2017-10-14
36 Noelle Simetkosky 123.8 18:41.9 4000m Chippewa Falls (WI) 2024-08-29
37 Alicia Belany 123.8 20:35.9 5000m Hudson (OH) 2017-10-14
38 Emily Percival 123.3 18:55.7 4000m Eastview (MN) 2022-08-25
39 Madelynn Schmidt 123.0 18:45.2 4000m Chippewa Falls (WI) 2025-08-28
40 Grace Cole 122.9 20:45.2 5000m Eau Claire Memorial (WI) 2017-10-14
41 Savannah Palmer 122.3 20:51.4 5000m Eau Claire North (WI) 2017-10-14
42 Ava Cox 122.0 18:58.4 4000m Owatonna (MN) 2024-08-29
43 Kaylin Herman 121.7 20:40.9 4000m Owatonna (MN) 2025-08-28
44 Kaylynn Imsande 121.5 21:00 5000m Menomonie (WI) 2017-10-14
45 Lilly Jensen 121.3 19:13.9 4000m River Falls (WI) 2022-08-25
46 Miciah Mills 121.2 21:02.2 5000m Eau Claire North (WI) 2017-10-14
47 Mackenzie Flug 121.1 21:03.5 5000m Menomonie (WI) 2017-10-14
48 Carley LaMotte 121.0 19:17.4 4000m Burnsville (MN) 2022-08-25
49 Hadley Knight 120.7 19:11.1 4000m Eastview (MN) 2024-08-29
50 Ava Pankratz 120.6 21:09.3 5000m Eau Claire Memorial (WI) 2017-10-14
51 Savanna Garborg 120.5 21:10.2 5000m Eau Claire Memorial (WI) 2017-10-14
52 Annie Csiacsek 120.5 19:08.5 4000m River Falls (WI) 2025-08-28
53 Sonja Olson 120.3 19:23.3 4000m Eastview (MN) 2022-08-25
54 Aliya Determan 120.3 19:10.4 4000m St. Croix Preparatory Academy (MN) 2025-08-28
55 Megdaline Weideman 120.0 21:15.3 5000m River Falls (WI) 2017-10-14
56 Elsa Putzier 120.0 21:15.6 5000m River Falls (WI) 2017-10-14
57 Morgan Priem 119.8 21:17.7 5000m Eau Claire Memorial (WI) 2017-10-14
58 Kristy Giljohann 119.8 22:09.3 6000m UW-Oshkosh (WI) 2004-10-30
59 Olivia Saggese 119.7 21:19 5000m Hudson (OH) 2017-10-14
60 Eleanor Patterson 119.6 19:21.6 4000m Eastview (MN) 2024-08-29

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Best team performances by rating top-5 average rating, one race, all distances

Boys

#SchoolTop-5 avg DistMeetDate
1 Hudson (OH) 126.1 5000m Big Rivers Conference Championship 2010-10-16
2 Eau Claire Memorial (WI) 124.9 5000m Big Rivers Conference Meet 2017-10-14
3 River Falls (WI) 122.9 5000m Big Rivers Conference Championship 2010-10-16
4 Menomonie (WI) 121.3 5000m Extreme Challenge 2005-09-01
5 Burnsville (MN) 121.2 4000m Extreme Cross Country Meet 2025-08-28
6 St. Croix Preparatory Academy (MN) 120.7 4000m Extreme Cross Country Meet 2025-08-28
7 Eau Claire North (WI) 119.8 5000m Big Rivers Conference Meet 2017-10-14
8 Blaine (MN) 117.5 4000m Extreme Cross Country Meet 2022-08-25
9 Chippewa Falls (WI) 117.2 5000m Big Rivers Conference Championship 2010-10-16
10 UW-La Crosse (WI) 114.7 8000m NCAA D3 Wisconsin WIAC XC Championships 2013-11-02
11 UW-Eau Claire (WI) 114.7 8000m NCAA D3 Wisconsin WIAC XC Championships 2013-11-02
12 Bloomer (WI) 114.0 4000m Extreme Cross Country Meet 2022-08-25
13 Rice Lake (WI) 113.7 5000m Big Rivers Conference Championship 2010-10-16
14 UW-Oshkosh (WI) 113.6 8000m NCAA D3 Wisconsin WIAC XC Championships 2013-11-02
15 UW-Stevens Point (WI) 112.6 8000m WIAC Cross Country Championships 2004 2004-10-30
16 UW-Stout (WI) 112.5 8000m NCAA D3 Wisconsin WIAC XC Championships 2013-11-02
17 UW-Platteville (WI) 112.4 8000m WIAC Cross Country Championships 2004 2004-10-30
18 Edgar (WI) 111.8 4000m Extreme Cross Country Meet 2025-08-28
19 Carleton (MN) 109.0 8000m UW-River Falls Falcon Invitational 2017-09-08
20 UW-Whitewater (WI) 108.6 8000m WIAC Cross Country Championships 2004 2004-10-30
21 Durand-Arkansas (WI) 107.9 4000m Extreme Cross Country Meet 2025-08-28
22 UW-River Falls (WI) 107.6 8000m WIAC Cross Country Championships 2004 2004-10-30
23 Chetek/Weyerhaeuser (WI) 107.3 4000m Extreme Cross Country Meet 2024-08-29
24 UW-Superior (WI) 106.8 8000m NCAA D3 Wisconsin WIAC XC Championships 2013-11-02
25 Shell Lake (WI) 106.1 4000m Extreme Cross Country Meet 2025-08-28
26 Chippewa Valley Lightning Bolts Homeschool (WI) 106.0 4000m Extreme Cross Country Meet 2024-08-29
27 Macalester (MN) 103.6 8000m Falcon Invitational 2016-09-09
28 Hamline (MN) 103.2 8000m Falcon Invitational 2016-09-09
29 Saint Mary's (Minn.) (MN) 102.0 8000m Falcon Invitational 2016-09-09
30 Martin Luther (MN) 100.2 8000m Falcon Invitational 2016-09-09
31 Northwestern-St. Paul (MN) 99.8 8000m Falcon Invitational 2016-09-09
32 Prairie Farm (WI) 95.9 4000m Extreme Cross Country Meet 2025-08-28
33 North Central (Minn.) (MN) 91.2 8000m UW-River Falls Falcon Invitational 2017-09-08
34 Bethany Lutheran (MN) 86.4 8000m Falcon Invitational 2016-09-09
35 Oak Hills Christian (Minn.) (MN) 85.8 8000m UW-River Falls Falcon Invitational 2017-09-08
36 Augsburg (MN) 85.5 8000m Falcon Invitational 2016-09-09

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Girls

#SchoolTop-5 avg DistMeetDate
1 Menomonie (WI) 140.4 4000m Wildcat Invite 1995-09-30
2 Hudson (OH) 128.9 5000m Big Rivers Conference Meet 2017-10-14
3 Eau Claire Memorial (WI) 122.6 5000m Big Rivers Conference Meet 2017-10-14
4 Eastview (MN) 121.7 4000m Extreme Cross Country Meet 2024-08-29
5 Chippewa Falls (WI) 121.6 5000m Big Rivers Conference Meet 2017-10-14
6 Owatonna (MN) 121.1 4000m Extreme Cross Country Meet 2025-08-28
7 River Falls (WI) 118.3 4000m Extreme Cross Country Meet 2025-08-28
8 UW-Oshkosh (WI) 117.0 6000m WIAC Cross Country Championships 2004 2004-10-30
9 UW-Stevens Point (WI) 116.5 6000m WIAC Cross Country Championships 2004 2004-10-30
10 Eau Claire North (WI) 114.5 5000m Big Rivers Conference Meet 2017-10-14
11 UW-La Crosse (WI) 114.4 6000m NCAA D3 Wisconsin WIAC XC Championships 2013-11-02
12 Rice Lake (WI) 114.2 5000m Big Rivers Conference Meet 2017-10-14
13 UW-River Falls (WI) 111.9 6000m NCAA D3 Wisconsin WIAC XC Championships 2013-11-02
14 Chippewa Valley Lightning Bolts Homeschool (WI) 111.8 4000m Extreme Cross Country Meet 2025-08-28
15 UW-Platteville (WI) 111.8 6000m WIAC Cross Country Championships 2004 2004-10-30
16 UW-Eau Claire (WI) 111.5 6000m NCAA D3 Wisconsin WIAC XC Championships 2013-11-02
17 UW-Whitewater (WI) 110.7 6000m WIAC Cross Country Championships 2004 2004-10-30
18 UW-Stout (WI) 108.0 6000m WIAC Cross Country Championships 2004 2004-10-30
19 Carleton (MN) 106.4 6000m UW-River Falls Falcon Invitational 2017-09-08
20 St. Croix Preparatory Academy (MN) 106.1 4000m Extreme Cross Country Meet 2022-08-25
21 Edgar (WI) 105.6 4000m Extreme Cross Country Meet 2025-08-28
22 Durand-Arkansas (WI) 104.2 4000m Extreme Cross Country Meet 2025-08-28
23 Prairie Farm (WI) 103.7 4000m Extreme Cross Country Meet 2024-08-29
24 St. Cloud State (MN) 102.2 6000m UW-River Falls Falcon Invitational 2017-09-08
25 UW-Superior (WI) 100.6 6000m WIAC Cross Country Championships 2004 2004-10-30
26 Burnsville (MN) 96.0 4000m Extreme Cross Country Meet 2022-08-25
27 Bloomer (WI) 95.3 4000m Extreme Cross Country Meet 2022-08-25
28 Northwestern-St. Paul (MN) 91.1 6000m UW-River Falls Falcon Invitational 2017-09-08
29 St. Thomas (Minn.) (MN) 88.5 5000m Falcon Invitational 2016-09-09
30 Blaine (MN) 85.4 4000m Extreme Cross Country Meet 2022-08-25
31 Shell Lake (WI) 85.1 4000m Extreme Cross Country Meet 2025-08-28
32 St. Catherine (Minn.) (MN) 84.6 5000m Falcon Invitational 2016-09-09
33 North Central (Minn.) (MN) 82.6 6000m UW-River Falls Falcon Invitational 2017-09-08
34 Saint Mary's (Minn.) (MN) 80.9 5000m Falcon Invitational 2016-09-09
35 Martin Luther (MN) 75.8 5000m Falcon Invitational 2016-09-09
36 Augsburg (MN) 74.9 5000m Falcon Invitational 2016-09-09

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Meets held here all distances

MeetLast heldDistanceResults
Extreme Cross Country Meet 2025-08-28 4000 235
Extreme Cross Country Meet 2024-08-29 4000 219
Extreme Cross Country Meet 2022-08-25 4000 294
Big Rivers Conference Meet 2017-10-14 5000 336
UW-River Falls Falcon Invitational 2017-09-08 6000, 8000 141
Falcon Invitational 2016-09-09 5000, 8000 253
NCAA D3 Wisconsin WIAC XC Championships 2013-11-02 6000, 8000 202
Extreme Challenge 2012-08-23 4828 14
Extreme Challenge 2011-08-25 4828 18
Big Rivers Conference Championship 2010-10-16 4000, 5000 224
Extreme Challenge 2010-08-26 4828 20
Extreme Challenge 2009-08-27 4828 28
Extreme Challenge 2008-08-28 4000, 5000 39
Extreme Challenge 2007-08-30 4000, 5000 28
Extreme Challenge 2005-09-01 4000, 5000 35
WIAC Cross Country Championships 2004 2004-10-30 6000, 8000 202
Extreme Challenge 2004-09-02 4000, 5000 30
Big Rivers Conference Championship 1995-10-14 4000, 5000 18
Wildcat Invite 1995-09-30 4000, 5000 19
Wildcat Invite 1994-10-04 4000, 5000 19

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