Racecast

Israel Sulungaine

Blaine (WA) · 11 · NWSCMN DAAAMSHSL D7AAA · Compare head to head

Athlete rating 123.7 2026 TF season
Best race 136.6 XC
Races 46
Seasons 5 2022 — 2026

RankedNation #7883·MN #163·MN DAAA #92·MSHSL #160·MSHSL D7AAA #15·NWSC #19·Team #13 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 14 races in 2025

Rating scale ?

Cross Country

2025 XC 125.3

Blaine (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Les Bolstadt Golf Course 5000m 15:51.1 15th · 2nd on team 131.3 +0.002 ★CR CSR RSR
2025-10-23 Anoka HS 5000m 15:42.5 4th · 2nd on team 128.4 -0.032 ★PR ★CR SR CSR RSR
2025-10-08 ELk River Golf Club 5000m 16:29.9 7th · 4th on team 123.0 -0.031 ★CR CSR
2025-10-01 Zahler Park 5000m 16:40.8 14th · 4th on team 123.7 -0.020 ★CR CSR
2025-09-19 Les Bolstadt Golf Course 5000m 17:25.4 84th · 3rd on team 120.3 +0.002 CSR
2025-09-13 Flying Cloud Fields 5000m 16:26.5 14th · 3rd on team 125.0 -0.027 ★CR SR CSR RSR

2024 XC 122.7

Blaine (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Yankton Trail Park 5000m 16:30.8 65th · 2nd on team 123.6 -0.033 ★CR CSR
2024-11-02 Les Bolstadt Golf Course 5000m 16:36.4 62nd · 2nd on team 126.8 +0.002 CR CSR RSR
2024-10-24 Anoka HS 5000m 16:24.1 6th · 2nd on team 124.5 -0.032 PR CR SR CSR RSR
2024-10-09 ELk River Golf Club 5000m 16:52.8 13th · 4th on team 121.4 -0.031 CR CSR
2024-10-02 Zahler Park 5000m 16:54.9 14th · 3rd on team 122.1 -0.020 CR CSR
2024-09-20 Les Bolstadt Golf Course 5000m 17:21.5 78th · 2nd on team 122.3 +0.002 CR CSR
2024-09-14 Flying Cloud Fields 5000m 16:31.7 19th · 2nd on team 122.7 -0.027 PR CR SR CSR RSR
2024-09-06 North Alexander Park 5000m 17:18.8 31st · 4th on team 117.9 -0.029 PR ★CR SR CSR RSR

2023 XC 112.0

Blaine (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Yankton Trail Park 5000m 17:49.9 56th · 2nd on team 114.0 -0.033 PR CR SR CSR
2023-10-26 Anoka HS 5000m 17:53.5 17th · 4th on team 114.4 -0.032 PR CR SR CSR RSR
2023-09-28 Elm Creek Park Reserve 5000m 18:44.5 15th · 6th on team 111.6 -0.009 ★CR CSR RSR
2023-09-22 Les Bolstadt Golf Course 5000m 19:23.6 343rd · 10th on team 108.6 +0.002 CR CSR
2023-09-08 North Alexander Park 5000m 18:35.1 20th · 5th on team 111.1 -0.029 CR SR CSR RSR

2022 XC 131.6

Blaine (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-27 Anoka HS 5000m 18:27.7 37th · 7th on team 136.6 -0.032 PR CR ★R SR CSR RSR
2022-09-24 Anoka HS 5000m 18:50.2 30th · 4th on team 134.8 -0.032 PR CR R SR CSR RSR
2022-09-09 North Alexander Park 5000m 20:10 78th · 12th on team 126.4 -0.029 CR CSR
2022-09-01 Anoka HS 5000m 19:19.5 21st · 10th on team 133.5 -0.032 PR CR R SR CSR RSR
2022-08-25 UWRF Course 4000m 18:44.5 8th · 4th on team 126.6 +0.149 ★PR ★CR R SR CSR RSR

Track & Field

2026 TF 121.9

Blaine (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-26 MSHSL Section 7AAA Championships 1600m 4:31.28 4th · 3rd on team 123.2 -0.041 ★PR SR
2026-05-19 Northwest Suburban Conference Championships 3200m 9:44.39 3rd · 1st on team 124.0 -0.041 ★PR SR
2026-05-15 Class AAA State True Team 800m 2:03.54 28th · 3rd on team 121.7 -0.036 ★PR SR
2026-05-05 5AAA Section True Team 1600m 4:38.34 10th · 3rd on team 120.0 -0.041 SR
2026-04-28 Blaine Invitational 800m 2:04.89 6th · 3rd on team 119.7 -0.041 PR SR
2026-04-24 Bethel True Team Classic 3200m 9:48.41 5th · 3rd on team 124.7 -0.037 PR SR RSR
2026-04-20 2026 Pony Classic 3200m 10:04.5 4th · 2nd on team 120.6 -0.035 SR
2026-02-08 USATF Minnesota Indoor All-Comers Meet #5 3000m 9:23.2 6th · 1st on team 121.4 -0.037 ★PR SR RSR

2025 TF 119.0

Blaine (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 Northwest Suburban Conference Championships 3200m 9:58.73 5th · 1st on team 119.9 -0.041
2025-05-16 Class AAA State True Team Meet 800m 2:07.48 29th · 3rd on team 119.0 -0.036 PR SR
2025-05-15 MSHSL Section 7AAA Championships 3200m 9:58.61 4th · 3rd on team 121.2 -0.041 PR SR RSR
2025-05-06 Section 5AAA True Team 800m 2:07.83 14th · 3rd on team 116.9 -0.041 PR SR
2025-04-25 Bethel True Team Classic 1600m 4:37.93 12th · 4th on team 120.1 -0.040 PR SR
2025-04-25 Bethel True Team Classic 3200m 10:02.78 12th · 4th on team 119.9 -0.040 PR SR
2025-04-15 Wayzata vs Blaine - Boys 1600m 4:40.56 3rd · 3rd on team 120.3 -0.036 PR SR RSR
2025-04-08 Prior Lake HS Boys Invitational 3200m 10:15.49 3rd · 2nd on team 117.3 -0.036 PR SR RSR
2025-03-28 Griak Indoor Classic - Maroon 1600m 4:48.6 15th · 2nd on team 116.7 -0.042 PR SR RSR

2024 TF 111.0

Blaine (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 Coon Rapids JV Conference Meet 1600m 5:00.02 3rd · 2nd on team 111.2 -0.041
2024-04-30 Blaine Invitational 1600m 4:57.39 10th · 3rd on team 111.7 -0.041 PR SR
2024-04-25 Lakeville South Gilmer True Team Classic 1600m 5:00.57 2nd · 2nd on team 112.0 -0.034 PR SR RSR
2024-04-20 Stillwater Pony Classic 1mile 5:07.25 6th · 3rd on team 110.3 -0.035 ★PR SR RSR
2024-04-09 Prior Lake Boys Invitational 1600m 5:05.31 14th · 4th on team 109.8 -0.036 PR SR RSR