Racecast

Sean Olson

Menomonie (WI) · 12 · BIG RIVERSWI D1 · Compare head to head

Athlete rating 129.8 2007 TF season
Best race 135.7 XC
Races 40
Seasons 4 2004 — 2007

RankedNation #233·WI #7·WI D1 #99·BIG RIVERS #2·Team #2 ?

Training paces & VO2max → critical speed 5:32/mi, fitted from 17 races in 2006

Cross Country

2006 XC 129.7

Menomonie (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Ridges Golf Course 5000m 16:10.9 8th · 1st on team 133.0 -0.016 CSR
2006-10-21 South Middle School 5000m 16:08 1st · 1st on team 126.7 -0.051
2006-10-14 The Wells 5000m 15:52 1st · 1st on team 130.8 -0.044 ★CR CSR
2006-10-07 South Middle School 5000m 15:57 1st · 1st on team 130.3 -0.051 CSR
2006-09-28 Lake Wissota Park 5000m 15:43 1st · 1st on team 128.4 -0.067 ★CR SR CSR
2006-09-23 Les Bolstadt Golf Course 5000m 16:44 1st · 1st on team 128.5 -0.004 CSR
2006-09-09 MHS Campus Course 5000m 16:32 1st · 1st on team 126.3 -0.026 ★CR CSR
2006-08-26 The Wells 5000m 16:03 1st · 1st on team 129.1 -0.044 CR SR CSR
2006-08-19 Environmental Site 4000m 13:32 1st · 1st on team 133.9 +0.063 ★CR SR CSR RSR

2005 XC 128.1

Menomonie (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-29 Ridges Golf Course 5000m 15:49.8 2nd · 1st on team 135.7 -0.016 ★CR ★R CSR RSR
2005-10-21 UWBC Campus 5000m 15:41 1st · 1st on team 133.7 -0.030 ★PR ★CR SR CSR
2005-10-15 South Middle School 5000m 15:48 1st · 1st on team 131.1 -0.051 PR ★CR SR CSR
2005-10-08 South Middle School 5000m 17:23 1st · 1st on team 118.1 -0.051 CSR
2005-09-24 Les Bolstadt Golf Course 5000m 16:11 1st · 1st on team 133.3 -0.004 ★CR CSR
2005-09-10 MHS Campus Course 5000m 16:49 1st · 1st on team 128.2 -0.026 CR CSR
2005-09-01 UWRF Course 5000m 17:08 1st · 1st on team 124.8 -0.018 ★CR CSR
2005-08-27 The Wells 5000m 16:06 1st · 1st on team 130.2 -0.044 PR CR SR CSR
2005-08-25 MHS Campus Course 5000m 18:50 1st · 1st on team 112.1 -0.026 SR CSR
2005-08-20 Hoffman Hills Rec Park 4000m 13:07 1st · 1st on team 134.1 +0.025 ★PR ★CR R SR CSR RSR

2004 XC 121.8

Menomonie (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 UWBC Campus 5000m 16:34 2nd · 2nd on team 129.4 -0.030 CR R CSR RSR
2004-10-16 Lake Wissota Park 5000m 16:44 2nd · 2nd on team 122.0 -0.067 CR CSR
2004-10-09 South Middle School 5000m 16:32 2nd · 2nd on team 125.8 -0.051 PR CR SR CSR
2004-09-25 Les Bolstadt Golf Course 5000m 16:59 2nd · 2nd on team 129.0 -0.004 CR R CSR RSR
2004-09-14 UWBC Campus 5000m 17:23 1st · 1st on team 121.3 -0.030 CR CSR
2004-09-11 MHS Campus Course 5000m 17:20 2nd · 2nd on team 123.7 -0.026 CR CSR
2004-09-02 UWRF Course 5000m 20:01 2nd · 2nd on team 107.9 -0.018 CR CSR
2004-08-28 The Wells 5000m 16:56 2nd · 2nd on team 121.0 -0.044 PR CR SR CSR
2004-08-26 MHS Campus Course 5000m 19:21 2nd · 2nd on team 110.2 -0.026 PR CR SR CSR
2004-08-21 Hoffman Hills Rec Park 4000m 13:37 2nd · 2nd on team 127.9 +0.025 PR CR R SR CSR RSR

Track & Field

2007 TF 126.8

Menomonie (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-02 WIAA State Championships Div I 1600m 4:15.65 4th · 1st on team 130.3 -0.041 ★PR SR RSR
2007-06-02 WIAA State Championships Div I 3200m 9:26.39 7th · 1st on team 128.2 -0.041 ★PR SR
2007-05-21 WIAA Regional 3200m 10:04.87 1st · 1st on team 122.0 -0.030 SR
2007-05-21 WIAA Regional 1600m 4:30.3 1st · 1st on team 125.2 -0.030
2007-05-08 Conference Tune-Up 800m 1:55.4 1st · 1st on team 129.6 -0.028 ★PR SR
2007-05-04 New Richmond Relays 1600m 4:21.8 1st · 1st on team 130.0 -0.026 PR SR RSR
2007-04-17 Husky Invite 1600m 4:26.23 1st · 1st on team 126.7 -0.034 PR SR RSR
2007-04-17 Husky Invite 800m 2:02.6 1st · 1st on team 122.2 -0.034 PR SR
2007-04-07 Race results → 2miles 9:18.17 2nd · 1st on team — — ★PR SR

2006 TF 120.6

Menomonie (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-22 WIAA D1 Regional-River Falls 1600m 4:38.75 1st · 1st on team 120.6 -0.030 PR SR RSR

2005 TF —

Menomonie (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-06-03 Race results → 3200m 9:36.62 9th · 1st on team — — PR SR