Racecast

Ryan Kromer

Hudson (OH) · 12 · BIG RIVERSWI D1 · Compare head to head

Athlete rating 130.0 2013 TF season
Best race 146.7 XC
Races 53
Seasons 5 2009 — 2013

RankedNation #536·WI #16·WI D1 #16·BIG RIVERS #3·Team #3 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 8 races in 2012

Cross Country

2012 XC 133.8

Hudson (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-08 Morley Field Sports Complex 5000m 15:27.7 5th · 1st on team 146.7 +0.071 ★CR ★R CSR RSR
2012-12-01 Portland Meadows Race Track 5000m 17:25 7th · 1st on team 128.0 +0.038 ★CR CSR
2012-11-11 Yankton Trail Park 5000m 15:32.3 5th · 2nd on team 132.6 -0.033 ★CR CSR
2012-10-27 Ridges Golf Course 5000m 15:27.2 1st · 1st on team 135.4 -0.008 ★CR R CSR RSR
2012-10-20 MHS Campus Course 5000m 15:45.8 1st · 1st on team 131.7 -0.014 ★CR CSR RSR
2012-10-06 South Middle School 5000m 15:26.7 1st · 1st on team 131.2 -0.039 ★PR ★CR SR CSR
2012-09-18 Hudson Middle School 5000m 16:03.4 1st · 1st on team 131.2 +0.007 ★CR SR CSR RSR

2011 XC 129.4

Hudson (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Ridges Golf Course 5000m 15:47.6 4th · 1st on team 133.2 -0.008 PR CR R SR CSR RSR
2011-10-22 Hiawatha Golf Course 5000m 16:07.3 1st · 1st on team 131.2 -0.005 PR ★CR R SR CSR RSR
2011-09-24 Les Bolstadt Golf Course 5000m 16:29.8 24th · 1st on team 128.1 +0.002 ★CR CSR
2011-09-10 MHS Campus Course 5000m 16:54 1st · 1st on team 126.4 -0.014 CSR
2011-08-27 The Wells 5000m 16:13.7 1st · 1st on team 128.2 -0.031 PR ★CR SR CSR RSR

2010 XC 126.4

Hudson (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ridges Golf Course 5000m 16:22.7 15th · 1st on team 129.3 -0.008 CR CSR RSR
2010-10-23 Hiawatha Golf Course 5000m 16:26.6 1st · 1st on team 129.1 -0.005 CR CSR RSR
2010-10-16 UWRF Course 5000m 16:30.5 3rd · 1st on team 128.1 -0.007 ★CR CSR RSR
2010-10-09 South Middle School 5000m 16:24.7 2nd · 1st on team 126.0 -0.039 CR CSR
2010-09-25 Les Bolstadt Golf Course 5000m 17:00 51st · 1st on team 124.3 +0.002 CR CSR
2010-09-21 Hudson Middle School 5000m 17:22.3 2nd · 2nd on team 124.0 +0.007 CR CSR
2010-09-14 Rice Lake HS 5000m 16:16.2 4th · 1st on team 124.6 -0.048 PR ★CR SR CSR
2010-09-11 MHS Campus Course 5000m 16:54 1st · 1st on team 124.5 -0.014 CR CSR
2010-09-04 Columbus Catholic Wildwood Zoo 5000m 16:33.5 7th · 1st on team 127.9 +0.003 PR ★CR SR CSR RSR

2009 XC 124.1

Hudson (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Ridges Golf Course 5000m 16:35.7 20th · 2nd on team 129.5 -0.008 PR CR R SR CSR RSR
2009-10-24 Fields for Kids 5000m 16:56.7 3rd · 2nd on team 125.3 -0.011 PR ★CR SR CSR
2009-09-26 Les Bolstadt Golf Course 5000m 17:12.7 67th · 3rd on team 125.8 +0.002 PR CR R SR CSR RSR
2009-09-12 MHS Campus Course 5000m 17:47 1st · 1st on team 119.9 -0.014 PR CR R SR CSR RSR
2009-09-12 MHS Campus Course 5000m 17:47 6th · 3rd on team 119.9 -0.014

Track & Field

2013 TF 130.0

Hudson (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-06 All-American Invite 1600m 4:23.76 3rd · 1st on team 130.0 -0.025 SR RSR

2012 TF 126.2

Hudson (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-01 WIAA D1 State Meet 3200m 9:19.23 2nd · 1st on team 130.0 -0.041 ★PR SR RSR
2012-06-01 WIAA D1 State Meet 1600m 4:14.65 6th · 1st on team 131.7 -0.041 ★PR SR RSR
2012-05-24 WIAA D1 Sectional Meet 3200m 9:36.2 2nd · 1st on team 127.0 -0.035 PR SR
2012-05-24 WIAA D1 Sectional Meet 1600m 4:23.53 1st · 1st on team 128.3 -0.035 PR SR
2012-05-21 WIAA D1 Regional Meet 1600m 4:34.96 1st · 1st on team 123.9 -0.026
2012-05-21 WIAA D1 Regional Meet 3200m 9:50.68 1st · 1st on team 124.9 -0.026
2012-05-15 Big Rivers Conference Championships 1600m 4:29.69 1st · 1st on team 126.0 -0.034
2012-05-15 Big Rivers Conference Championships 3200m 9:53.87 1st · 1st on team 124.4 -0.034
2012-04-27 Rice Lake Invite 3200m 9:36.59 1st · 1st on team 127.0 -0.035 PR SR
2012-04-13 Hudson True Team 800m 2:04.21 1st · 1st on team 121.6 -0.029
2012-04-13 Hudson True Team 1600m 4:35.83 1st · 1st on team 123.6 -0.029
2012-03-31 All-American Invite 1600m 4:24.97 1st · 1st on team 128.8 -0.025 PR SR RSR
2012-03-31 All-American Invite 800m 2:02.58 3rd · 1st on team 123.4 -0.025 ★PR SR

2011 TF 122.8

Hudson (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-15 Hudson True Team 1600m 4:44.7 1st · 1st on team 119.8 -0.029
2011-04-12 Osceola Invitational 1600m 4:31.6 1st · 1st on team 123.7 -0.035
2011-04-07 Hastings Quadrangular 800m 2:04.04 1st · 1st on team 121.7 -0.024 PR SR
2011-04-02 University of Minnesota HS Indoor Classic 1600m 4:33.18 2nd · 1st on team 123.7 -0.031
2011-03-26 All American Invite 1600m 4:29.32 2nd · 1st on team 126.5 -0.025 PR SR RSR
2011-03-26 All American Invite 800m 2:04.42 3rd · 1st on team 121.6 -0.025 PR SR

2010 TF 121.1

Hudson (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 WIAA D1, D2, & D3 Track & Field State Championships 1600m 4:31.23 16th · 1st on team 122.7 -0.041 PR SR RSR
2010-05-24 WIAA D1 Regionals - River Falls 1600m 4:50.73 1st · 1st on team 117.1 -0.030
2010-05-20 Osceola Invite 3200m 10:05.71 2nd · 2nd on team 120.9 -0.035 PR SR
2010-05-18 Big Rivers Conference Championship 1600m 4:36.05 1st · 1st on team 122.6 -0.030 PR SR RSR
2010-05-07 Race results → 1600m 4:42.7 3rd · 3rd on team — —
2010-04-16 Hudson True Team Meet 1600m 4:36.38 2nd · 1st on team 122.3 -0.029 PR SR RSR
2010-03-30 Race results → 800m 2:10.29 4th · 2nd on team — — PR SR