Racecast

Zak Sather

Eau Claire Memorial (WI) · 12 · Compare head to head

Athlete rating 121.6 2019 TF season
Best race 139.6 XC
Races 76
Seasons 7 2013 — 2019

RankedNation #11450·WI #268·WI D1 #3999·BIG RIVERS #20·Team #7 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 14 races in 2017

Rating scale ?

Cross Country

2018 XC 123.6

Eau Claire Memorial (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Ridges Golf Course 5000m 16:53.6 80th · 2nd on team 123.5 -0.016 CSR
2018-10-20 MHS Campus Course 5000m 16:38.8 6th · 2nd on team 125.8 -0.026
2018-10-13 Lake Wissota Golf Club 5000m 16:13.5 1st · 1st on team 126.1 -0.039 ★CR SR CSR RSR
2018-10-06 South Middle School 5000m 16:36.8 2nd · 1st on team 120.8 -0.051 CSR
2018-09-15 American Legion Golf Course 5000m 17:44.3 22nd · 3rd on team 118.9 -0.017 CSR
2018-09-08 MHS Campus Course 5000m 16:30.3 1st · 1st on team 125.7 -0.026 ★CR CSR RSR
2018-08-25 The Wells 5000m 16:22 2nd · 1st on team 124.6 -0.044 SR CSR RSR

2017 XC 125.7

Eau Claire Memorial (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Ridges Golf Course 5000m 16:51.2 64th · 2nd on team 124.3 -0.016 CSR
2017-10-21 MHS Campus Course 5000m 16:46.2 3rd · 1st on team 124.0 -0.026 CR CSR
2017-10-14 UWRF Course 5000m 16:22.5 2nd · 1st on team 126.9 -0.018 ★CR CSR
2017-10-07 South Middle School 5000m 16:16.8 1st · 1st on team 123.4 -0.051 ★CR CSR
2017-09-23 Les Bolstadt Golf Course 5000m 17:00 26th · 1st on team 126.3 -0.004 ★CR CSR
2017-09-16 American Legion Golf Course 5000m 15:54.9 3rd · 1st on team 130.8 -0.017 ★PR ★CR SR CSR RSR
2017-08-26 The Wells 5000m 16:14.2 1st · 1st on team 124.1 -0.044 PR ★CR SR CSR RSR

2016 XC 123.7

Eau Claire Memorial (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Ridges Golf Course 5000m 16:34.7 35th · 1st on team 125.6 -0.016 ★CR CSR RSR
2016-10-22 Lake Wissota Golf Club 5000m 16:16.7 2nd · 1st on team 124.9 -0.039 PR CR SR CSR RSR
2016-10-15 UWBC Campus 5000m 16:38.1 1st · 1st on team 124.1 -0.030 ★CR CSR RSR
2016-10-08 South Middle School 5000m 16:21.3 1st · 1st on team 122.5 -0.051 PR CR SR CSR
2016-09-24 Les Bolstadt Golf Course 5000m 17:18.5 32nd · 1st on team 123.2 -0.004 CR CSR
2016-09-17 American Legion Golf Course 5000m 16:56.5 9th · 1st on team 123.6 -0.017 CR CSR RSR
2016-08-27 The Wells 5000m 16:38.8 3rd · 1st on team 121.7 -0.044 PR CR SR CSR RSR

2015 XC 119.5

Eau Claire Memorial (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Ridges Golf Course 5000m 17:36.7 129th · 2nd on team 119.5 -0.016 CR CSR
2015-10-24 Lake Wissota Golf Club 5000m 16:46.8 4th · 2nd on team 121.8 -0.039 PR CR SR CSR RSR
2015-10-10 South Middle School 5000m 16:51 7th · 2nd on team 120.0 -0.051 PR CR SR CSR RSR
2015-10-01 Lake Wissota Golf Club 5000m 17:00.7 4th · 2nd on team 119.4 -0.039 PR CR SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 5000m 18:02.8 140th · 2nd on team 118.4 -0.004 CR CSR
2015-09-19 American Legion Golf Course 5000m 17:27.7 25th · 2nd on team 119.1 -0.017 CR CSR RSR
2015-08-29 The Wells 5000m 17:10.4 7th · 1st on team 118.1 -0.044 PR CR SR CSR RSR

2014 XC 132.8

South (Eau Claire) (WI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-28 MHS Campus Course 3200m 11:45 1st · 1st on team 131.1 -0.072 ★CR CSR
2014-10-16 Hobbs Complex 3200m 11:22 2nd · 1st on team 139.6 -0.036 ★PR ★CR ★R SR CSR RSR
2014-10-13 DeLong Middle School 3200m 12:06 1st · 1st on team 127.8 -0.049 ★CR CSR
2014-10-06 Northstar Middle School 3200m 12:16 1st · 1st on team 130.8 -0.023 ★CR CSR
2014-09-22 Chippewa Falls Middle School 3200m 11:42 1st · 1st on team 134.8 -0.042 PR ★CR R SR CSR RSR

2013 XC 121.9

South (Eau Claire) (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-29 DeLong Middle School 3200m 13:17 6th · 1st on team 117.9 -0.049 CR CSR
2013-10-17 Menomonie Middle School 3200m 12:03 9th · 2nd on team 123.4 -0.096 PR ★CR SR CSR
2013-10-08 Northstar Middle School 3200m 13:18 6th · 2nd on team 122.5 -0.023 CR CSR
2013-09-30 Chippewa Falls Middle School 3200m 13:06 7th · 2nd on team 121.7 -0.042 CR CSR
2013-09-26 South Middle School 3200m 12:42 6th · 2nd on team 123.9 -0.055 PR ★CR R SR CSR RSR

Track & Field

2019 TF 118.9

Eau Claire Memorial (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-13 Big Rivers Conference Championships 3200m 10:11.51 6th · 1st on team 120.9 -0.031 SR
2019-05-07 Meet results → Men's 800 Meters 2:08.5 1st · 1st on team — — ★PR SR
2019-05-02 Meet results → Men's 3200 Meters 10:13.21 2nd · 1st on team — — SR
2019-04-23 Meet results → Boys 1600m Run 4:41.06 1st · 1st on team — — ★PR SR
2019-04-23 Meet results → Men's 800 Meters 2:08.62 2nd · 1st on team — — PR SR
2019-04-16 BRC True Team Invite 3200m 10:14.83 2nd · 1st on team 122.0 -0.021 SR RSR
2019-03-19 Blue Devil Indoor 3200m 10:52.96 2nd · 1st on team 113.7 -0.038 SR RSR

2018 TF 123.4

Eau Claire Memorial (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 WIAA D1 State Track & Field Championships 3200m 10:08.03 24th · 1st on team 120.5 -0.041
2018-05-24 WIAA D1 Sectional - DC Everest 3200m 9:55.56 3rd · 1st on team 124.7 -0.033
2018-05-21 WIAA Div 1 Regional - Superior 3200m 10:10.26 3rd · 1st on team 121.0 -0.036
2018-05-15 Big Rivers Conference Meet 3200m 9:48.07 1st · 1st on team 127.0 -0.029 SR RSR
2018-05-08 Eau Claire Intracity Meet 3200m 9:59.43 2nd · 1st on team 123.2 -0.034 SR RSR
2018-05-08 Eau Claire Intracity Meet 1600m 4:33.5 2nd · 2nd on team 124.7 -0.034 SR RSR
2018-05-03 Meet results → Men's 3200 Meters 9:47.06 1st · 1st on team — — ★PR SR
2018-04-24 Old Abe Invite 1600m 4:39.83 1st · 1st on team 122.4 -0.031 SR RSR

2017 TF 122.9

Eau Claire Memorial (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-03 WIAA D1 State Championships 3200m 9:39.09 13th · 1st on team 127.8 -0.041 ★PR SR RSR
2017-05-25 WIAA D1 Sectional - DC Everest 3200m 9:50.39 2nd · 1st on team 124.2 -0.035 PR SR
2017-05-22 WIAA D1 Regional - Superior 3200m 10:11.12 1st · 1st on team 120.8 -0.036
2017-05-16 Big Rivers Conference Championships 3200m 10:14.75 3rd · 2nd on team 120.2 -0.030
2017-05-09 Eau Claire City Meet 3200m 9:51.86 1st · 1st on team 124.0 -0.034 PR SR
2017-05-09 Eau Claire City Meet 1600m 4:40.62 1st · 1st on team 120.9 -0.034
2017-05-04 Meet results → Boys 800m Run Varsity 2:08.43 6th · 1st on team — — ★PR SR
2017-05-04 Meet results → Boys 1600m Run Varsity 4:35.41 2nd · 1st on team — — ★PR SR
2017-04-28 Evergreen Boys Invitational 3200m 9:54.41 1st · 1st on team 123.8 -0.033 PR SR
2017-04-25 Old Abe Invite 1600m 4:33.45 2nd · 1st on team 124.7 -0.031 ★PR SR RSR
2017-04-07 Stout Elite 3200m 10:16.56 1st · 1st on team 120.0 -0.038 SR RSR

2016 TF 119.3

Eau Claire Memorial (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 WIAA D1 Sectional - DC Everest 3200m 10:04.83 6th · 2nd on team 121.8 -0.035
2016-05-23 WIAA D1 Regional - New Richmond 3200m 10:11.84 4th · 2nd on team 121.9 -0.026
2016-05-17 Big Rivers Conference Championship 3200m 9:58.12 3rd · 2nd on team 123.7 -0.030 PR SR RSR
2016-05-10 Meet results → Boys 800m Run Varsity 2:15.77 3rd · 1st on team — — PR SR
2016-05-10 Meet results → Boys 1600m Run Varsity 4:50.06 1st · 1st on team — — PR SR
2016-04-29 Border Battle 3200m 10:06.46 2nd · 2nd on team 121.5 -0.034 PR SR RSR
2016-04-29 Border Battle 3200m 10:06.46 2nd · 2nd on team 121.4 -0.030
2016-04-26 Old Abe Invite 1600m 4:47.03 4th · 2nd on team 119.5 -0.031 PR SR RSR
2016-04-21 Tiger Open 3200m 10:35.88 1st · 1st on team 116.1 -0.026 PR SR
2016-04-12 Chippewa Falls Triangular 1600m 4:49.5 2nd · 1st on team 117.6 -0.030 PR SR RSR
2016-03-22 Blue Devil Invite 800m 2:14.57 4th · 1st on team 113.3 -0.038 ★PR SR
2016-03-19 Northern Badger-Large Schools 1600m 4:53.64 4th · 1st on team 116.6 -0.038 PR SR RSR