Conestoga Valley

Lancaster-lebanonPA Division AAADistrict 3

PA · 153 athletes · 2006 to 2026 · School PRs →

Cross Country Track

Current roster 2025

#	Athlete	Grade	Rating	Best	Races	Last raced
1	Leila Testa	8	130.8	131.3	2	2025-10-18
2	Ethan Schnapf	11	121.0	121.0	1	2025-09-27
3	Josh Yoder	12	120.6	120.6	1	2025-09-27
4	Caleb Martin	11	115.7	115.7	1	2025-09-27
5	Eliza Hess	10	112.8	112.8	1	2025-09-27
6	Ethan Stoltzfus	12	107.1	107.1	1	2025-09-27
7	Owen Szabo	11	106.6	106.6	1	2025-09-27
8	Colin Craighead	11	106.0	106.0	1	2025-09-27
9	Chase Emrey	12	105.9	105.9	1	2025-09-27
10	Lila King	11	105.6	105.6	1	2025-09-27
11	Alastair Shea	12	104.8	104.8	1	2025-09-27
12	Lena Glick	10	101.4	101.4	1	2025-09-27
13	Lorelai Strete	11	100.4	100.4	1	2025-09-27
14	Brody McIntire	11	100.3	100.3	1	2025-09-27
15	Luca Boley	11	99.6	99.6	1	2025-09-27
16	Elise Maurer	12	94.4	94.4	1	2025-09-27
17	Ariana Flewelling	10	90.2	90.2	1	2025-09-27

View all in rankings: Boys → Girls →

Rating scale ?

Best athletes

Best career rating, one row per athlete.

#	Athlete	Best	Seasons	Years
1	Vince McNally	142.2	2	2006 to 2007
2	Brianna Heikkinen	132.8	2	2010 to 2011
3	Leila Testa	131.3	1	2025
4	Nathan Grucelski	131.0	4	2015 to 2018
5	Mason Denlinger	128.6	2	2023 to 2024
6	Naeb Mengisteab	127.5	2	2009 to 2010
7	Josh Yoder	126.7	4	2022 to 2025
8	Alicia Dillman	125.4	1	2010
9	Michael Rosario	125.1	3	2009 to 2011
10	Kylynn Frankford	125.1	4	2018 to 2021
11	Emmanuel Gitonga	124.9	4	2018 to 2021
12	Micah Kao	124.7	2	2022 to 2023
13	Alexandra Slingluff	124.1	3	2016 to 2018
14	Nathan Cody	123.7	2	2009 to 2010
15	Seana Dougherty	123.4	4	2020 to 2023
16	Ethan Schnapf	123.0	3	2023 to 2025
17	Danny Bowman	122.3	3	2014 to 2016
18	Connor Dickson	122.2	3	2009 to 2011
19	Nathan Kilgore	122.2	3	2009 to 2011
20	Eric Denlinger	122.1	2	2013 to 2014
21	Timothy Gitonga	121.5	4	2020 to 2023
22	Dante Velasco	121.1	2	2018 to 2019
23	Kayla Mongiovi	120.0	2	2018 to 2019
24	Lauryn Hall	120.0	2	2016 to 2018
25	Carson Miller	119.9	3	2022 to 2024
26	Nick Haugherty	119.7	2	2014 to 2016
27	Clara Forney	119.0	3	2011 to 2014
28	Jesse Kanagy	118.4	1	2019
29	Kate Kmieczak	118.0	4	2017 to 2020
30	Tyler Slingluff	117.5	3	2019 to 2021
31	Joseph Castronova	117.5	3	2021 to 2023
32	Brittney Johns	117.5	2	2018 to 2019
33	Tyler Amway	117.4	2	2014 to 2015
34	Seth Hoy	117.4	2	2010 to 2011
35	Adam Harris	117.0	2	2019 to 2020
36	Caleb Martin	116.9	3	2023 to 2025
37	Jacob Dissinger	116.8	2	2016 to 2017
38	Emily Castronova	116.8	4	2017 to 2020
39	Katherine Fowler	116.7	2	2016 to 2017
40	Micah Aldrich	116.6	2	2019 to 2020
41	Zachary Leaman	116.6	3	2014 to 2017
42	Jenna Denlinger	116.3	4	2013 to 2016
43	Alastair Shea	116.2	4	2022 to 2025
44	Annika Bredeman	116.2	2	2018 to 2019
45	Alex Poli	115.7	3	2016 to 2018
46	Preston Brubaker	115.2	4	2015 to 2018
47	Ethan Logue	115.0	3	2017 to 2019
48	Tom Fowler	115.0	2	2010 to 2013
49	Kaila Burkholder	114.9	1	2016
50	Grace Kramer	114.7	1	2011
51	Kylee Antrim	114.7	4	2020 to 2023
52	Brooke Mead	114.0	1	2013
53	Chance Post	113.8	2	2012 to 2013
54	Eliza Hess	113.3	2	2024 to 2025
55	Abigail Phillips	113.2	1	2022
56	Rachel Aukamp	113.1	3	2010 to 2013
57	Abigail Zook	112.8	3	2022 to 2024
58	Jack Emery	112.7	3	2016 to 2018
59	Nathan Burkhart	112.7	2	2013 to 2014
60	Ryan Daugherty	112.3	1	2011
61	Kate Snader	112.2	4	2015 to 2018
62	Timothy Nguyen	112.2	2	2013 to 2014
63	Taylor Reed	111.9	1	2013
64	Lena Glick	111.8	2	2024 to 2025
65	Belle marie Alston	111.7	2	2022 to 2024
66	Lindsey Dundon	111.6	1	2014
67	Ashely Nguyen	111.4	1	2014
68	Brad Strickler	111.2	2	2014 to 2015
69	Julie Broomell	110.9	2	2013 to 2014
70	Yonetanne Desta	110.4	2	2022 to 2023
71	Matthew Turoczi	110.3	3	2013 to 2016
72	Owen Szabo	110.0	3	2023 to 2025
73	Sage Haldeman	109.7	1	2018
74	Colin Craighead	109.4	3	2023 to 2025
75	Dominic Santamaria	109.3	1	2022
76	Caleb Comeaux	108.9	1	2013
77	Ben Fowler	108.8	2	2009 to 2010
78	J.p. Kramer	108.8	1	2010
79	Lila King	108.3	2	2024 to 2025
80	Sean Schmuck	108.1	1	2010
81	Ethan Stoltzfus	107.6	3	2023 to 2025
82	Jordan Craighead	107.5	2	2022 to 2023
83	Victor Suarez	107.1	3	2013 to 2015
84	Dylan Sampson	106.7	1	2013
85	Ian Burkholder	106.6	2	2013 to 2014
86	Brooke Weidman	106.2	1	2009
87	Matthew Dougherty	106.1	3	2013 to 2016
88	Chase Emrey	105.9	3	2022 to 2025
89	Lindsey Mousch	105.9	1	2017
90	Tara Raasch	105.7	1	2013
91	Brett Walker	105.5	1	2014
92	Elise Maurer	105.2	2	2023 to 2025
93	Alyssa Hershey	104.9	3	2021 to 2023
94	Maxwell Pepe	104.7	2	2023 to 2024
95	Chris Martin	104.6	1	2013
96	Shayla Gault	104.5	1	2024
97	Abigail Forney	104.3	1	2014
98	Geno Falduts	103.9	1	2023
99	Catherine Prozzillo	103.9	1	2009
100	Collins Cheruiyot	103.8	1	2016

View all in rankings: Boys → Girls →

Best performances

#	Athlete	Grade	Rating	Season	Date
1	Vince McNally	11	142.2	2006	2006-11-04
2	Vince McNally	12	133.4	2007	2007-12-08
3	Brianna Heikkinen	11	132.8	2010	2010-09-11
4	Leila Testa	8	131.3	2025	2025-10-10
5	Nathan Grucelski	12	131.0	2018	2018-10-16
6	Mason Denlinger	8	128.6	2023	2023-08-26
7	Leila Testa	8	128.6	2025	2025-10-18
8	Naeb Mengisteab	12	127.5	2010	2010-10-27
9	Nathan Grucelski	12	127.2	2018	2018-09-29
10	Josh Yoder	11	126.7	2024	2024-10-26
11	Nathan Grucelski	11	126.3	2017	2017-10-17
12	Alicia Dillman	10	125.4	2010	2010-10-27
13	Nathan Grucelski	11	125.3	2017	2017-10-28
14	Josh Yoder	11	125.1	2024	2024-10-15
15	Michael Rosario	11	125.1	2010	2010-10-27
16	Kylynn Frankford	10	125.1	2019	2019-10-26
17	Mason Denlinger	8	125.1	2023	2023-09-23
18	Nathan Grucelski	12	124.9	2018	2018-11-03
19	Emmanuel Gitonga	12	124.9	2021	2021-09-07
20	Micah Kao	12	124.7	2023	2023-10-28
21	Naeb Mengisteab	12	124.7	2010	2010-09-11
22	Josh Yoder	11	124.2	2024	2024-09-28
23	Alexandra Slingluff	12	124.1	2018	2018-10-16
24	Nathan Grucelski	11	123.9	2017	2017-09-09
25	Nathan Cody	11	123.7	2010	2010-10-27
26	Seana Dougherty	12	123.4	2023	2023-10-28
27	Brianna Heikkinen	11	123.3	2010	2010-09-25
28	Emmanuel Gitonga	10	123.3	2019	2019-10-15
29	Josh Yoder	11	123.1	2024	2024-11-02
30	Josh Yoder	11	123.0	2024	2024-09-07
31	Ethan Schnapf	10	123.0	2024	2024-09-28
32	Emmanuel Gitonga	10	123.0	2019	2019-10-26
33	Josh Yoder	11	122.4	2024	2024-08-24
34	Danny Bowman	12	122.3	2016	2016-09-17
35	Danny Bowman	12	122.2	2016	2016-10-29
36	Nathan Kilgore	11	122.2	2010	2010-10-27
37	Connor Dickson	11	122.2	2010	2010-10-27
38	Eric Denlinger	11	122.1	2013	2013-10-15
39	Danny Bowman	12	122.1	2016	2016-10-18
40	Naeb Mengisteab	11	122.0	2009	2009-10-29
41	Michael Rosario	10	121.9	2009	2009-09-26
42	Alexandra Slingluff	10	121.6	2016	2016-10-29
43	Kylynn Frankford	9	121.6	2018	2018-09-22
44	Timothy Gitonga	11	121.5	2022	2022-10-29
45	Naeb Mengisteab	12	121.4	2010	2010-11-06
46	Brianna Heikkinen	12	121.4	2011	2011-10-26
47	Ethan Schnapf	10	121.3	2024	2024-09-07
48	Alexandra Slingluff	12	121.3	2018	2018-09-08
49	Nathan Grucelski	12	121.2	2018	2018-09-22
50	Dante Velasco	9	121.1	2018	2018-09-22
51	Ethan Schnapf	11	121.0	2025	2025-09-27
52	Eric Denlinger	12	121.0	2014	2014-09-27
53	Emmanuel Gitonga	9	120.8	2018	2018-10-16
54	Alexandra Slingluff	10	120.8	2016	2016-10-18
55	Kylynn Frankford	10	120.7	2019	2019-10-15
56	Josh Yoder	12	120.6	2025	2025-09-27
57	Alexandra Slingluff	12	120.5	2018	2018-09-29
58	Alicia Dillman	10	120.4	2010	2010-09-11
59	Seana Dougherty	11	120.3	2022	2022-10-29
60	Seana Dougherty	12	120.3	2023	2023-09-23
61	Nathan Cody	11	120.3	2010	2010-09-11
62	Eric Denlinger	11	120.2	2013	2013-09-28
63	Seana Dougherty	11	120.2	2022	2022-09-24
64	Seana Dougherty	12	120.1	2023	2023-08-26
65	Kayla Mongiovi	10	120.0	2019	2019-10-26
66	Ethan Schnapf	10	120.0	2024	2024-10-26
67	Lauryn Hall	12	120.0	2018	2018-10-16
68	Carson Miller	11	119.9	2023	2023-10-28
69	Timothy Gitonga	11	119.8	2022	2022-09-24
70	Alexandra Slingluff	11	119.8	2017	2017-10-17
71	Michael Rosario	11	119.7	2010	2010-09-25
72	Nick Haugherty	12	119.7	2016	2016-10-29
73	Ethan Schnapf	10	119.7	2024	2024-08-24
74	Nathan Kilgore	12	119.5	2011	2011-10-26
75	Eric Denlinger	11	119.3	2013	2013-10-23
76	Michael Rosario	11	119.3	2010	2010-09-11
77	Nathan Kilgore	11	119.3	2010	2010-09-11
78	Timothy Gitonga	12	119.3	2023	2023-10-28
79	Nathan Cody	10	119.2	2009	2009-09-26
80	Kylynn Frankford	9	119.1	2018	2018-09-08
81	Clara Forney	12	119.0	2014	2014-09-06
82	Michael Rosario	10	119.0	2009	2009-10-29
83	Lauryn Hall	10	119.0	2016	2016-10-29
84	Seana Dougherty	11	118.9	2022	2022-10-18
85	Josh Yoder	10	118.9	2023	2023-10-28
86	Lauryn Hall	10	118.9	2016	2016-10-18
87	Micah Kao	12	118.9	2023	2023-11-04
88	Ethan Schnapf	10	118.9	2024	2024-10-15
89	Josh Yoder	9	118.8	2022	2022-09-24
90	Josh Yoder	9	118.8	2022	2022-10-29
91	Nick Haugherty	12	118.7	2016	2016-10-18
92	Eric Denlinger	11	118.6	2013	2013-09-07
93	Eric Denlinger	12	118.5	2014	2014-09-06
94	Timothy Gitonga	12	118.5	2023	2023-09-23
95	Jesse Kanagy	11	118.4	2019	2019-10-26
96	Alexandra Slingluff	10	118.4	2016	2016-09-17
97	Ethan Schnapf	9	118.3	2023	2023-10-28
98	Clara Forney	12	118.3	2014	2014-09-27
99	Emmanuel Gitonga	12	118.2	2021	2021-10-30
100	Nathan Cody	10	118.2	2009	2009-10-29

View all in rankings: Boys → Girls →

Every race

146 meets, newest first.

View all meets →

Date	Meet	Runners	Average	Best
2025-10-18	Lock Haven MS Champs	1	128.6	128.6
2025-10-10	Iron Bridge Invitational	4	113.9	119.1
2025-10-10	Iron Bridge Invitational	5	95.1	106.3
2025-10-10	Iron Bridge Invitational	7	106.1	131.3
2025-09-27	Carlisle Invitational	7	111.7	121.0
2025-09-27	Carlisle Invitational	6	100.8	112.8
2025-09-27	Carlisle Invitational	9	87.7	106.1
2024-11-02	PIAA State Championships	1	123.0	123.0
2024-10-26	PIAA District 3 Championships	4	109.8	112.2
2024-10-26	PIAA District 3 Championships	7	116.5	126.7
2024-10-15	Lancaster-Lebanon League Cross Country Championships	8	113.6	125.1
2024-10-15	Lancaster-Lebanon League Cross Country Championships	7	106.6	113.3
2024-10-11	Iron Bridge XC Invitational	7	119.5	126.8
2024-10-11	Iron Bridge XC Invitational	3	92.6	101.3
2024-10-11	Iron Bridge XC Invitational	5	94.6	101.4
2024-09-28	Carlisle Invitational	7	106.4	111.7
2024-09-28	Carlisle Invitational	7	114.9	124.2
2024-09-07	Lebanon Valley Dutchman Invitational	16	101.5	123.0
2024-08-24	Warrior Twilight Tune Up Invitational	8	103.6	110.9
2024-08-24	Warrior Twilight Tune Up Invitational	13	103.7	122.4
2023-11-04	PIAA State XC Championships	1	118.9	118.9
2023-10-28	PIAA District 3 Championships	2	114.3	123.4
2023-10-28	PIAA District 3 Championships	7	116.3	124.7
2023-09-23	PIAA Foundation XC Invitational	7	107.5	120.3
2023-09-23	PIAA Foundation XC Invitational	7	114.1	125.1
2023-09-23	PIAA Foundation XC Invitational	7	102.8	108.3
2023-08-26	Warrior Twilight Tune Up Invitational	21	106.6	128.6
2023-08-26	Warrior Twilight Tune Up Invitational	6	106.6	120.1
2022-10-29	PIAA District 3 Championships	5	117.1	121.5
2022-10-29	PIAA District 3 Championships	4	112.5	120.3
2022-10-18	Lancaster Lebanon League Championships	7	109.2	118.9
2022-10-18	Lancaster Lebanon League Championships	8	111.5	117.6
2022-10-15	Iron Bridge XC Invitational	6	67.0	75.3
2022-10-15	Iron Bridge XC Invitational	3	52.3	55.5
2022-10-15	Iron Bridge XC Invitational	3	71.5	73.9
2022-10-15	Iron Bridge XC Invitational	8	84.0	91.6
2022-10-01	Middle School Race of Champions	4	76.0	85.1
2022-10-01	Middle School Race of Champions	2	75.2	75.4
2022-10-01	Middle School Race of Champions	7	83.5	89.8
2022-10-01	Middle School Race of Champions	6	62.8	75.2
2022-09-24	Carlisle Invitational	4	99.2	104.9
2022-09-24	Carlisle Invitational	1	104.8	104.8
2022-09-24	Carlisle Invitational	7	113.6	119.8
2022-09-24	Carlisle Invitational	6	110.3	120.2
2021-10-30	PIAA District 3 Championships	4	115.8	118.2
2021-10-30	PIAA District 3 Championships	5	113.5	117.4
2021-09-07	Hempfield @ Conestoga Valley	8	101.9	109.3
2021-09-07	Hempfield @ Conestoga Valley	3	118.0	124.9
2020-10-21	Lancaster Lebanon League Championships	7	115.8	117.6
2020-10-21	Lancaster Lebanon League Championships	7	111.9	116.8
2019-10-26	PIAA District 3 Championships	6	116.5	125.1
2019-10-26	PIAA District 3 Championships	7	114.0	123.0
2019-10-15	Lancaster Lebanon League Championships	8	113.2	120.7
2019-10-15	Lancaster Lebanon League Championships	8	114.6	123.3
2019-10-12	Iron Bridge Invitational	6	95.7	108.1
2019-10-12	Iron Bridge Invitational	4	63.3	67.7
2019-10-12	Iron Bridge Invitational	7	70.9	73.5
2018-11-03	PIAA State XC Championships	1	124.9	124.9
2018-10-16	Lancaster-Lebanon League Championship	8	116.5	124.1
2018-10-16	Lancaster-Lebanon League Championship	6	117.4	131.0
2018-09-29	26th Annual Carlisle Invitational	1	120.5	120.5
2018-09-29	26th Annual Carlisle Invitational	1	127.2	127.2
2018-09-22	PIAA Foundation Invitational	7	111.9	121.2
2018-09-22	PIAA Foundation Invitational	3	104.4	109.7
2018-09-22	PIAA Foundation Invitational	7	112.5	121.6
2018-09-08	PTXC-10	8	110.6	121.3
2018-09-08	PTXC-10	3	105.0	109.9
2018-09-08	PTXC-10	7	109.4	115.2
2017-10-28	PIAA District 3 Championship	5	111.4	117.3
2017-10-28	PIAA District 3 Championship	5	113.7	125.3
2017-10-17	Lancaster-Lebanon League Championship	7	109.8	119.8
2017-10-17	Lancaster-Lebanon League Championship	6	116.5	126.2
2017-09-16	Bulldog Invitational	6	103.1	115.2
2017-09-16	Bulldog Invitational	7	104.5	118.1
2017-09-16	Bulldog Invitational	2	95.2	95.4
2017-09-09	PTXC-9	7	105.5	123.9
2017-09-09	PTXC-9	2	95.9	99.1
2017-09-09	PTXC-9	7	100.5	116.7
2016-10-29	PIAA District 3 Championships	5	115.6	121.6
2016-10-29	PIAA District 3 Championships	7	114.5	122.2
2016-10-18	Lancaster-Lebanon League	7	111.8	120.8
2016-10-18	Lancaster-Lebanon League	8	113.0	122.1
2016-09-17	Ben Bloser Bulldog Cross Country Invitational	8	110.9	122.3
2016-09-17	Ben Bloser Bulldog Cross Country Invitational	10	96.4	109.3
2016-09-17	Ben Bloser Bulldog Cross Country Invitational	7	109.3	118.3
2016-09-10	PTXC8	11	93.4	104.5
2016-09-10	PTXC8	8	104.7	116.8
2016-09-10	PTXC8	6	107.1	114.3
2015-09-19	Ben Bloser- Bulldog Cross Country Invitational	7	114.2	117.6
2015-09-19	Ben Bloser- Bulldog Cross Country Invitational	3	111.7	118.1
2015-09-19	Ben Bloser- Bulldog Cross Country Invitational	2	90.5	95.1
2015-09-19	Ben Bloser- Bulldog Cross Country Invitational	13	98.3	106.2
2014-09-27	Carlisle Invitational	3	95.8	100.7
2014-09-27	Carlisle Invitational	3	101.5	104.3
2014-09-27	Carlisle Invitational	7	111.8	120.9
2014-09-27	Carlisle Invitational	10	98.9	107.1
2014-09-27	Carlisle Invitational	6	111.7	118.3
2014-09-06	Twin Valley Raider Invitational	16	98.5	118.5
2014-09-06	Twin Valley Raider Invitational	7	105.9	119.0
2014-09-06	Twin Valley Raider Invitational	3	92.2	95.9
2014-09-06	Twin Valley Raider Invitational	1	90.6	90.6
2013-10-23	PIAA District 3 Championships	6	113.4	119.3
2013-10-23	PIAA District 3 Championships	6	112.8	114.0
2013-10-15	Lebanon-Lancaster League	8	107.5	113.8
2013-10-15	Lebanon-Lancaster League	8	108.8	122.1
2013-09-28	Carlisle Invitational	7	110.1	120.3
2013-09-28	Carlisle Invitational	12	97.8	104.6
2013-09-07	Twin Valley Raider Invitational	3	96.8	102.1
2013-09-07	Twin Valley Raider Invitational	18	98.5	118.6
2013-09-07	Twin Valley Raider Invitational	8	104.1	109.3
2013-09-07	Twin Valley Raider Invitational	3	96.7	106.7
2012-09-29	Carlisle Invitational	7	109.3	115.1
2012-09-29	Carlisle Invitational	8	95.6	106.3
2012-09-29	Carlisle Invitational	11	100.2	107.0
2012-09-29	Carlisle Invitational	7	108.0	119.1
2012-09-29	Carlisle Invitational	1	97.5	97.5
2011-10-26	PIAA District 3 Cross Country Championhips	7	115.9	121.4
2011-10-26	PIAA District 3 Cross Country Championhips	7	116.3	120.7
2010-11-06	PIAA State AAA Cross Country Championships	1	121.4	121.4
2010-10-27	PIAA District 3 XC Championships	7	121.0	127.5
2010-10-27	PIAA District 3 XC Championships	1	125.4	125.4
2010-09-25	Carlisle Invitational	8	110.1	119.7
2010-09-25	Carlisle Invitational	3	98.8	109.5
2010-09-25	Carlisle Invitational	2	115.3	123.3
2010-09-11	Penn Track XC.com Invitational	1	95.6	95.6
2010-09-11	Penn Track XC.com Invitational	7	105.4	132.8
2010-09-11	Penn Track XC.com Invitational	8	115.7	124.7
2010-09-11	Penn Track XC.com Invitational	9	98.9	109.8
2009-10-29	District III AAA	5	115.6	122.0
2009-09-26	Bull Run	7	113.2	121.9
2009-09-26	Bull Run	4	96.6	103.9
2009-09-12	PTXC 1 - Presented by Puma	5	99.7	106.2
2009-09-12	PTXC 1 - Presented by Puma	8	107.8	118.1
2007-12-08	Foot Locker National Championships	1	133.4	133.4
2006-11-04	PIAA Championships	1	142.2	142.2
2004-09-18	Bull Run Invitational	7	122.8	132.1
2004-09-18	Bull Run Invitational	4	119.9	125.0
2001-09-22	Carlisle Invitational	11	104.5	111.5
2001-09-22	Carlisle Invitational	7	112.4	123.9
2001-09-22	Carlisle Invitational	1	101.7	101.7
2001-09-22	Carlisle Invitational	8	99.4	110.6
2001-09-22	Carlisle Invitational	7	113.9	119.9
2000-09-23	Bull Run - Hereford Invitational	5	115.8	125.9
2000-09-23	Bull Run - Hereford Invitational	4	112.0	121.6
1999-09-25	Bull Run Invitational	5	109.5	120.6
1999-09-25	Bull Run Invitational	6	111.6	121.0