Racecast

Chase Emrey

Conestoga Valley (PA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head

Athlete rating 105.9 2025 XC season
Best race 105.9 XC
Races 9
Seasons 5 2022 — 2026

RankedNation #68298·PA #2355·PA DAAA #1748·LANCASTER-LEBANON #107·Team #9 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 2 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2025 XC 105.9

Conestoga Valley (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-27 Carlisle 5000m 19:15 169th · 6th on team 105.9 +0.006 ★PR ★CR ★R SR CSR RSR

2024 XC 103.2

Conestoga Valley (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-07 Union Canal Tunnel Park 5000m 19:21.6 143rd · 9th on team 104.2 -0.010 PR ★CR R SR CSR RSR
2024-08-24 Warwick Middle School 3000m 11:09.1 177th · 9th on team 102.3 -0.020 ★PR ★CR R SR CSR RSR

2023 XC 99.9

Conestoga Valley (PA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-08-26 Warwick Middle School 3000m 11:27.7 155th · 16th on team 99.9 -0.020 PR CR R SR CSR RSR

2022 XC 93.9

Conestoga Valley (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-09-24 Carlisle 5000m 22:01.4 121st · 3rd on team 93.9 +0.006 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF —

Conestoga Valley (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-04 Elizabethtown Hs 3200m 11:42.4 2nd · 2nd on team — -0.013 ★PR SR

2023 TF 93.1

Conestoga Valley (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-15 Hempfield Black Knight Invitational 1600m 5:48.09 52nd · 2nd on team 96.4 -0.037 ★PR R SR RSR
2023-01-08 Collegeville HS Invitational 800m 2:45.48 70th · 2nd on team 92.2 -0.038 ★PR SR RSR
2023-01-08 Collegeville HS Invitational 1mile 6:16.16 62nd · 1st on team 90.7 -0.038 ★PR SR