Racecast

Vince McNally

Conestoga Valley (PA) · 12 · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head

Athlete rating 131.4 2008 TF season
Best race 142.2 XC
Races 7
Seasons 4 2004 — 2008

RankedNation #186·PA #4·PA DAAA #4·LANCASTER-LEBANON #1·Team #1 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 3 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2007 XC 133.4

Conestoga Valley (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-08 Morley Field Sports Complex 5000m 15:53 27th · 1st on team 133.4 +0.013 ★CR SR CSR RSR

2006 XC 142.2

Conestoga Valley (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Hershey Parkview Golf Course 5000m 15:29 4th · 1st on team 142.2 +0.052 ★PR ★CR ★R SR CSR RSR

2004 XC 132.0

Conestoga Valley (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-18 Hereford HS 5000m 17:23 1st · 1st on team 132.0 +0.074 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 130.3

Conestoga Valley (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 PIAA State Championship - AAA 1600m 4:20.13 7th · 2nd on team 128.6 -0.041 SR RSR
2008-05-24 PIAA State Championship - AAA 1600m 4:13.37 4th · 1st on team 132.0 -0.041 SR RSR

2007 TF 131.0

Conestoga Valley (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-26 PIAA State Championships 1600m 4:11.7 1st · 1st on team 132.7 -0.041 ★PR SR RSR
2007-05-26 PIAA State Championships 1600m 4:18.29 15th · 2nd on team 129.3 -0.041