Alexandra Slingluff

2018 XC 122.0

Conestoga Valley (PA) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-10-16	Ephrata Middle School	5000m	20:31.8	18th · 1st on team	123.9	+0.5%	★PR ★CR ★R SR CSR RSR
2018-09-29	Carlisle	5000m	20:59	42nd · 1st on team	120.7	-1.6%	★CR CSR
2018-09-08	Kutztown University Farm Course	5000m	20:56.7	9th · 1st on team	121.5	+1.1%	★CR SR CSR RSR

2017 XC 117.3

Conestoga Valley (PA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2017-10-28	Big Spring HS	5000m	21:45	108th · 1st on team	117.3	+0.2%	CSR
2017-10-17	Ephrata Middle School	5000m	21:09.7	39th · 1st on team	119.7	+0.5%	CR SR CSR RSR
2017-09-16	Big Spring HS	5000m	22:13.1	59th · 1st on team	115.2	+0.2%	CSR
2017-09-09	Kutztown University Farm Course	5000m	21:46.8	20th · 1st on team	116.9	+1.1%	CR SR CSR RSR

2016 XC 118.8

Conestoga Valley (PA) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2016-10-29	Big Spring HS	5000m	20:54	65th · 1st on team	121.7	+0.2%	PR ★CR SR CSR RSR
2016-10-18	Ephrata Middle School	5000m	21:14.8	31st · 1st on team	120.7	+0.5%	PR CR SR CSR RSR
2016-09-17	Big Spring HS	5000m	21:16	59th · 1st on team	118.4	+0.2%	PR CR SR CSR RSR
2016-09-10	Kutztown University Farm Course	5000m	22:29.4	24th · 1st on team	114.5	+1.1%	PR CR SR CSR RSR

2019 TF 120.4

Conestoga Valley (PA) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2019-05-11	Lebanon-Lancaster League Championship	3200m	12:09.4	8th · 1st on team	120.1	-1.7%
2019-05-03	Hoka One One Henderson Invitational	3200m	12:08.76	31st · 1st on team	119.6	-1.5%	SR
2019-04-20	Jack Roddick Invitational	1600m	5:41.61	26th · 2nd on team	119.8	-1.3%	★PR SR
2019-04-20	Jack Roddick Invitational	3200m	12:12.87	16th · 1st on team	120.7	-1.3%	SR
2019-02-15	North Shore HS Pre-National Invitational	1mile	5:40.36	16th · 1st on team	120.4	-1.7%	★PR SR
2019-01-26	Franklin and Marshall HS Invitational #2	3000m	11:21.1	6th · 1st on team	122.1	-0.7%	★PR SR RSR

2018 TF 117.2

Conestoga Valley (PA) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-05-12	Lebanon-Lancaster League Championship	3200m	12:41.26	20th · 1st on team	116.3	-0.7%	SR
2018-05-12	Lebanon-Lancaster League Championship	1600m	5:46.25	22nd · 1st on team	118.2	-0.7%
2018-05-04	Hoka One One Henderson Invitational	1600m	5:43.52	38th · 1st on team	118.8	-1.5%	PR SR RSR
2018-04-27	Millersville Cy Fritz Open	1600m	5:45.67	20th · 1st on team	118.3	-0.5%	PR SR RSR
2018-02-02	Wyomissing Area Team Challenge	1600m	6:07.99	16th · 1st on team	114.2	+0.8%	SR RSR

2017 TF 116.0

Conestoga Valley (PA) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2017-05-13	Lebanon-Lancaster League Championships	1600m	5:59.2	21st · 1st on team	114.3	-0.5%
2017-05-13	Lebanon-Lancaster League Championships	3200m	12:45.51	17th · 1st on team	115.9	-0.5%
2017-04-29	Millersville Cy Fritz Track & Field open	3200m	12:38.61	20th · 1st on team	117.6	-0.5%	SR
2017-04-08	Black Knight Invitational	1600m	5:48.93	16th · 1st on team	117.8	-0.5%	PR SR RSR
2017-02-03	Wyomissing Area Team Challenge	3000m	11:59.56	5th · 1st on team	117.2	+0.8%	PR SR RSR
2017-01-28	Franklin & Marshall HS Invitational	1600m	6:00.71	17th · 1st on team	114.5	-0.7%	PR SR
2017-01-28	Franklin & Marshall HS Invitational	3000m	12:10.98	7th · 1st on team	113.8	-0.7%
2017-01-14	Lebanon Valley HS Invitational	3000m	12:07.54	4th · 1st on team	116.9	+1.6%	PR SR RSR

2016 TF 119.9

Conestoga Valley (PA) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2016-05-06	Nike/Henderson Invitational	3200m	12:14.73	39th · 1st on team	119.8	-1.5%
2016-04-23	Leonard Stephan Invitational	3200m	12:26.59	5th · 1st on team	118.0	-1.0%
2016-04-16	Black Knight Invitational	3200m	12:05.99	8th · 1st on team	121.8	-0.5%	★PR R SR RSR