None
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Appalachian State (NC) | 24 | 2 | 4 | 5 | 6 | 7 | 9 | 11 |
| 2 | Alabama-Huntsville (AL) | 72 | 1 | 13 | 15 | 17 | 26 | 40 | 41 |
| 3 | Davidson (NC) | 87 | 8 | 18 | 19 | 20 | 22 | 24 | 28 |
| 4 | Winthrop (NC) | 129 | 10 | 21 | 27 | 33 | 38 | 60 | — |
| 5 | Wofford (NC) | 167 | 3 | 29 | 32 | 45 | 58 | — | — |
| 6 | Western Carolina (NC) | 173 | 12 | 23 | 34 | 50 | 54 | 68 | — |
| 7 | Mars Hill (NC) | 205 | 16 | 35 | 47 | 52 | 55 | 56 | 66 |
| 8 | Anderson (S.C.) (NC) | 210 | 25 | 31 | 39 | 51 | 64 | 67 | — |
| 9 | Lenoir-Rhyne (NC) | 223 | 36 | 37 | 43 | 44 | 63 | 71 | 74 |
| 10 | Spartanburg Methodist (SC) | 245 | 14 | 46 | 53 | 62 | 70 | — | — |
| 11 | Gardner-Webb (NC) | 272 | 30 | 42 | 49 | 75 | 76 | 82 | — |
| 12 | Erskine (NC) | 335 | 48 | 61 | 69 | 78 | 79 | 80 | 84 |
| 13 | Emory & Henry (VA) | 346 | 59 | 65 | 72 | 73 | 77 | 81 | — |
| 14 | Claflin (SC) | 398 | 57 | 83 | 85 | 86 | 87 | 88 | 89 |
Results
Rating scale
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