Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | Asheville Christian Academy | 5000m | 25:15.2 | 82nd · 8th on team | 85.4 | -1.2% | |
| 2016-10-15 | Chattanooga | 5000m | 25:11.2 | 49th · 7th on team | 84.2 | -1.5% | ★CR CSR |
| 2016-10-01 | Asheville Christian Academy | 5000m | 25:10 | 95th · 9th on team | 84.4 | -1.2% | ★CR CSR |
| 2016-09-17 | Winthrop Farm | 5000m | 24:26.5 | 24th · 8th on team | 88.1 | -0.4% | SR CSR RSR |
| 2016-09-03 | University of South Carolina | 5000m | 24:53.4 | 91st · 8th on team | 86.5 | -1.7% | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Big South Conference Cross Country Championships | 5000m | 23:55.7 | 85th · 6th on team | 89.1 | — | ★CR CSR |
| 2014-10-10 | Disney Cross Country Classic presented by New Balance (College/Open) | 5000m | 23:25.7 | 155th · 6th on team | 91.0 | — | ★CR SR CSR RSR |
| 2014-08-30 | Hilton Field | 5000m | 23:55.2 | 48th · 5th on team | 87.2 | -3.5% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Panorama Farms | 6000m | 27:34.2 | 262nd · 4th on team | 94.4 | +0.6% | ★PR ★CR SR CSR |
| 2013-11-02 | VMI Buena Vista Golf Course | 5000m | 24:36.7 | 88th · 5th on team | 88.9 | +1.7% | ★CR CSR |
| 2013-10-18 | Francis Marion University Cross Country Invitational | 5000m | 21:47.1 | 5th · 2nd on team | 97.7 | — | ★CR CSR |
| 2013-10-11 | Queens Royal XC Challenge (Division I) | 5000m | 21:34 | 41st · 1st on team | 98.7 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-21 | Winthrop Farm | 5000m | 22:33.5 | 63rd · 5th on team | 93.2 | -0.4% | ★CR CSR |
| 2013-09-14 | Asheville Cross Country Carnival | 5000m | 22:30 | 63rd · 4th on team | 94.6 | — | PR ★CR R SR CSR RSR |
| 2013-09-06 | 30th ANNUAL EYE OPENER CROSS COUNTRY MEET | 5000m | 23:08.3 | 92nd · 5th on team | 93.1 | — | PR ★CR R SR CSR RSR |
| 2013-08-30 | Carolina Challenge | 5000m | 23:45.1 | 76th · 6th on team | 89.6 | — | PR ★CR R SR CSR RSR |