Astacia Watkins

2015 XC 100.7

Benedict (SC) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	St Leo University	6000m	26:34.7	83rd · 2nd on team	102.1	-0.021	★CR SR CSR
2015-10-18	Winthrop University	5000m	21:31.9	6th · 2nd on team	102.4	-0.052	★CR SR CSR
2015-10-09	McAlpine Creek Park	5000m	22:06.4	214th · 2nd on team	104.6	-0.024	SR CSR RSR
2015-10-03	SC State University	5000m	22:52.4	3rd · 2nd on team	95.8	—	★CR CSR
2015-09-26	James Island County Park	5000m	22:46	1st · 1st on team	103.2	-0.004	★CR SR CSR RSR
2015-09-26	James Island County Park	5000m	22:46	1st · 1st on team	103.2	-0.004
2015-09-26	James Island County Park	5000m	22:46	1st · 1st on team	103.2	-0.004
2015-09-19	Winthrop	5000m	23:16.7	97th · 2nd on team	97.4	-0.052	★CR SR CSR RSR
2015-09-12	Furman Golf Course	6000m	28:13.5	273rd · 1st on team	94.4	-0.065	★CR SR CSR RSR
2015-09-05	University of South Carolina	5000m	24:23:44.9	37th · 1st on team	—	-0.051	★CR SR CSR

2014 XC 104.1

Benedict (SC) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-22	NCAA Division II South Region Cross Country Championships	6000m	27:00.2	89th · 4th on team	106.0	—	★CR SR CSR
2014-11-07	SIAC Cross Country Championship	5000m	21:48	7th · 4th on team	107.2	—	★CR CSR
2014-10-17	College of Charleston Cross Country Invitational	5000m	21:27.4	77th · 3rd on team	108.8	—	★CR SR CSR RSR
2014-10-11	McAlpine Creek Park	5000m	22:13.5	164th · 3rd on team	103.1	-0.024	CSR
2014-10-08	Gamecock Invitational#2	3219m	14:13.8	20th · 3rd on team	102.7	—	★PR ★CR SR CSR
2014-10-04	WakeMed Soccer Park	5000m	21:32.8	36th · 3rd on team	105.2	-0.031	★CR SR CSR RSR
2014-09-20	2014 Winthrop Invitational	5000m	22:42	65th · 3rd on team	102.8	—	★CR SR CSR RSR
2014-09-13	Hilton Field	5000m	23:13.6	30th · 4th on team	97.1	-0.035	★CR SR CSR RSR

2013 XC 109.1

Benedict (SC) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Dover Horse Trail	6000m	26:22.6	56th · 2nd on team	102.6	-0.044	★CR CSR
2013-10-25	SIAC Conference Cross Country Championship	5000m	21:36.6	2nd · 2nd on team	—	—	★CR CSR
2013-10-25	Tuskegee University	5000m	—	—	—	—	★CR CSR
2013-10-11	McAlpine Creek Park	5000m	20:47.6	139th · 2nd on team	110.1	-0.024	★CR CSR
2013-09-28	Will Wilson Citadel Invitational	5000m	20:28.7	19th · 2nd on team	113.8	—	★CR ★R CSR RSR
2013-09-21	Winthrop Farm	5000m	20:10.4	18th · 2nd on team	107.8	-0.052	★PR ★CR SR CSR
2013-09-14	Furman University	6000m	24:12.6	26th · 2nd on team	107.9	-0.074	★PR ★CR SR CSR
2013-09-06	Gamecock Cross County Invitational #1	5000m	20:43.6	11th · 1st on team	112.4	—	PR ★CR R SR CSR RSR

2012 XC 108.0

Benedict (SC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Sharon Johnston Park	6000m	25:38.2	69th · 2nd on team	105.2	-0.047	PR ★CR SR CSR
2012-09-29	HBCU Challenge	5000m	20:51	22nd · 2nd on team	111.8	—	PR ★CR R SR CSR RSR
2012-09-15	Winthrop Farm	5000m	20:59	133rd · 2nd on team	106.3	-0.052	PR CR SR CSR
2012-09-06	Wingate University Bulldog Stampede	5000m	21:16	24th · 2nd on team	109.7	—	PR ★CR R SR CSR RSR
2012-08-31	Gamecock Invitational	5000m	21:50.1	46th · 2nd on team	106.8	—	PR ★CR R SR CSR RSR

2016 TF 95.3

Benedict (SC) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-14	Meet results →	Women's 5000 Meters	21:03.88	3rd · 1st on team	—	—	SR
2016-04-14	Meet results →	Women's 1500 Meters Preliminaries	5:59.2	28th · 5th on team	—	—	★PR SR
2016-04-14	Meet results →	Women's 10,000 Meters	44:24.13	3rd · 1st on team	—	—	★PR SR
2016-04-14	Meet results →	Women's 3000 Steeplechase	13:26.54	5th · 2nd on team	—	—
2016-04-09	Johnson C Smith University Invitational	3ksteeple	13:28.85	4th · 1st on team	—	-0.039	★PR SR
2016-04-09	Johnson C Smith University Invitational	1500m	5:42.33	19th · 1st on team	95.1	-0.039
2016-03-24	Meet results →	Women's 5000 Meters	21:05.28	30th · 1st on team	—	—	SR
2016-03-24	Meet results →	Women's 3000 Steeplechase	13:05.94	13th · 1st on team	—	—	SR
2016-03-17	Meet results →	Women's 3000 Steeplechase	13:30.37	18th · 1st on team	—	—	SR
2016-03-05	Battle of the Beaches XI	10-km	44:47.14	3rd · 1st on team	93.6	-0.030	★PR SR
2016-03-05	Tiger Orange and Blue Classic	10-km	44:47.14	3rd · 1st on team	96.5	-0.001
2016-02-27	Savannah State Relays	5000m	21:47.63	2nd · 1st on team	96.8	-0.001
2016-02-20	Savannah State Eyeopener	5000m	21:34.16	10th · 1st on team	98.3	-0.001	★PR SR RSR
2016-02-20	Savannah State Eyeopener	1500m	5:37.87	9th · 1st on team	99.8	-0.001	★PR SR RSR
2016-02-13	Samford Open	3000m	12:13.86	37th · 1st on team	96.4	-0.048	RSR
2016-02-13	Samford Open	5000m	21:37.85	22nd · 1st on team	93.6	-0.048	PR SR
2016-01-20	USC Open #2	1mile	6:22.02	2nd · 1st on team	91.2	-0.050	★PR SR
2016-01-15	ETSU Invitational	5000m	21:41.81	29th · 1st on team	94.7	-0.037	PR SR
2016-01-15	ETSU Invitational	3000m	12:45.01	15th · 1st on team	92.2	-0.037
2016-01-09	Meet results →	Women's 3000 Meters	12:55.99	3rd · 1st on team	—	—	SR
2016-01-09	Meet results →	Women's Mile	6:33.18	5th · 2nd on team	—	—	SR
2015-12-05	JDL College Kick-Off Classic	3000m	12:12.95	16th · 1st on team	95.6	-0.046	★PR SR RSR

2015 TF —

Benedict (SC) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-16	Meet results →	Women's 3000 Steeplechase	12:58.93	3rd · 3rd on team	—	—	SR
2015-04-16	Meet results →	Women's 10,000 Meters	44:48.62	4th · 2nd on team	—	—	PR SR
2015-04-16	Meet results →	Women's 5000 Meters	22:18.3	4th · 3rd on team	—	—
2015-04-10	Meet results →	Women's 3000 Steeplechase	13:06.07	1st · 1st on team	—	—	SR
2015-04-01	Meet results →	Women's 5000 Meters	21:48.6	8th · 1st on team	—	—
2015-03-19	Meet results →	Women's 5000 Meters	21:26.58	51st · 1st on team	—	—
2015-03-19	Meet results →	Women's 3000 Meters	12:28.57	19th · 1st on team	—	—
2015-02-21	Meet results →	Women's 55 Meters Preliminaries	8.37	30th · 4th on team	—	—	★PR SR
2015-02-21	Meet results →	Women's 3000 Meters	12:18.86	6th · 1st on team	—	—
2015-02-07	Meet results →	Women's 3000 Meters	12:31.87	9th · 4th on team	—	—
2015-02-07	Meet results →	Women's Mile	6:16.28	9th · 4th on team	—	—	SR
2015-01-30	Meet results →	Women's 5000 Meters	20:45.06	26th · 1st on team	—	—	SR
2015-01-18	Meet results →	Women's 3000 Meters	12:26.53	5th · 1st on team	—	—
2014-12-06	Meet results →	Women's 3000 Meters	11:12.32	5th · 1st on team	—	—	★PR SR

2014 TF —

Benedict (SC) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-04-24	Meet results →	Women's 5000 Meters	22:47.74	1st · 1st on team	—	—
2014-04-24	Meet results →	Women's 1500 Meters	5:26.42	5th · 3rd on team	—	—	★PR SR
2014-04-24	Meet results →	Women's 3000 Steeplechase	12:44.83	1st · 1st on team	—	—
2014-04-24	Meet results →	Women's 10,000 Meters	48:37.43	2nd · 2nd on team	—	—	PR SR
2014-04-19	Meet results →	Women's 5000 Meters	20:16.59	12th · 2nd on team	—	—	SR
2014-04-19	Meet results →	Women's 5000 Meters	20:16.59	2nd · 2nd on team	—	—
2014-04-19	Meet results →	Women's 1500 Meters	5:39.25	2nd · 2nd on team	—	—	SR
2014-04-19	Meet results →	Women's 1500 Meters	5:39.25	17th · 2nd on team	—	—
2014-04-11	Meet results →	Women's 3000 Steeplechase	12:28.13	1st · 1st on team	—	—	SR
2014-04-11	Meet results →	Women's 3000 Steeplechase	12:28.13	1st · 1st on team	—	—
2014-04-11	Meet results →	Women's 5000 Meters	21:07.24	1st · 1st on team	—	—
2014-04-11	Meet results →	Women's 5000 Meters	21:07.24	1st · 1st on team	—	—
2014-03-28	Meet results →	Women's 3000 Steeplechase	12:44.78	4th · 1st on team	—	—
2014-03-27	Meet results →	Women's 5000 Meters	20:35.67	12th · 2nd on team	—	—
2014-03-20	Meet results →	Women's 3000 Steeplechase	12:41.65	19th · 1st on team	—	—	SR
2014-03-01	Meet results →	Women's 5000 Meters	22:31.42	11th · 3rd on team	—	—
2014-02-22	Meet results →	Women's 3000 Meters	11:43.79	8th · 1st on team	—	—
2014-02-22	Meet results →	Women's 800 Meters	2:46.32	11th · 1st on team	—	—
2014-01-31	Meet results →	Women's 5000 Meters	20:27.36	31st · 1st on team	—	—	SR
2014-01-22	Meet results →	Women's 800 Meters	2:42.41	5th · 1st on team	—	—
2014-01-22	Meet results →	Women's 3000 Meters	11:25.8	2nd · 1st on team	—	—	SR
2014-01-17	Meet results →	Women 5000m Run University	20:22.16	12th · 1st on team	—	—	★PR SR
2014-01-11	Meet results →	Women's 800 Meters	2:40.05	4th · 3rd on team	—	—	SR
2014-01-11	Meet results →	Women's 3000 Meters	11:27.4	1st · 1st on team	—	—	SR
2013-12-07	Meet results →	Women's 3000 Meters	11:41.68	18th · 2nd on team	—	—	SR
2013-12-07	Meet results →	Women's 800 Meters	2:41.67	15th · 1st on team	—	—	SR

2013 TF —

Benedict (SC) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-04-18	Meet results →	Women's 10,000 Meters	49:07.72	2nd · 2nd on team	—	—	PR SR
2013-04-18	Meet results →	Women's 3000 Steeplechase	14:24.77	1st · 1st on team	—	—
2013-04-18	Meet results →	Women's 5000 Meters	21:52.96	1st · 1st on team	—	—
2013-04-12	Meet results →	Women's 5000 Meters	20:16.62	3rd · 1st on team	—	—
2013-04-03	Meet results →	Women's 3000 Steeplechase	12:25.01	2nd · 1st on team	—	—	★PR SR
2013-04-03	Meet results →	Women's 1500 Meters	5:35.75	6th · 2nd on team	—	—	PR SR
2013-04-03	Meet results →	Women's 5000 Meters	20:54.41	11th · 2nd on team	—	—
2013-03-22	Meet results →	Women's 2600 Steeplechase	10:46.7	3rd · 1st on team	—	—	★PR SR
2013-03-14	Meet results →	Women's 3000 Steeplechase	12:25.37	17th · 1st on team	—	—	PR SR
2013-03-14	Meet results →	Women's 3000 Meters	11:35.9	27th · 1st on team	—	—
2013-03-08	Meet results →	Women's 800 Meters	2:36.72	13th · 1st on team	—	—	★PR SR
2013-03-08	Meet results →	Women's Mile	5:41.61	13th · 1st on team	—	—
2013-03-02	Meet results →	Women's 5000 Meters	23:00.11	18th · 2nd on team	—	—
2013-02-16	Meet results →	Women 3000m Run College/Open	11:24.21	9th · 1st on team	—	—	★PR SR
2013-02-08	Meet results →	Women's 5000 Meters	19:29.2	16th · 1st on team	—	—	★PR SR
2013-02-08	Meet results →	Women's 3000 Meters	11:19.87	35th · 1st on team	—	—
2013-01-23	Meet results →	Women's 800 Meters	2:40.83	3rd · 2nd on team	—	—	PR SR
2013-01-23	Meet results →	Women's 3000 Meters	11:18.54	5th · 2nd on team	—	—
2013-01-18	Meet results →	Women 1 Mile Run Unseeded University	5:43.01	29th · 2nd on team	—	—	★PR SR
2013-01-12	Meet results →	Women's 3000 Meters	11:25.85	3rd · 1st on team	—	—
2012-12-01	Meet results →	Women's Mile	5:41.11	8th · 2nd on team	—	—	★PR SR
2012-12-01	Meet results →	Women's 3000 Meters	11:16.47	7th · 1st on team	—	—	PR SR