Racecast

Kaitlin Cagle

Appalachian State (NC) · SR-4 · NCAA DISUN BELT · Compare head to head

Athlete rating 115.7 2014 TF season
Best race 119.1 TF
Races 44
Seasons 5 2010 — 2014

RankedNation #1623·SUN BELT #43·NC #69·Team #5 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 16 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 113.5

App State (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Panorama Farms 6000m 22:12.6 77th · 2nd on team 116.9 +0.030 ★CR SR CSR RSR
2013-11-02 Veteran's Park 5000m 18:52.8 27th · 5th on team 114.9 +0.042 ★CR CSR
2013-10-18 Kennedy Trails 5000m 18:46.8 16th · 5th on team 114.2 +0.022 ★CR CSR
2013-09-21 Winthrop Farm 5000m 18:08.2 3rd · 2nd on team 115.1 +0.014 ★PR ★CR SR CSR RSR
2013-08-30 2013 Covered Bridge Cross Country Meet 5000m 19:56.6 30th · 12th on team 106.3 — ★CR SR CSR RSR

2012 XC 114.7

Appalachian State (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Southeast Region Cross Country Championships 6000m 22:03.4 72nd · 4th on team 116.7 — ★PR ★CR SR CSR RSR
2012-10-13 EP Tom Sawyer State Park 6000m 22:55.5 223rd · 5th on team 112.1 +0.014 ★CR CSR
2012-09-28 McAlpine Creek Park 6000m 22:26.7 22nd · 3rd on team 113.9 +0.004 PR ★CR SR CSR
2012-09-15 Winthrop Farm 5000m 18:27.4 9th · 3rd on team 116.0 +0.014 PR CR SR CSR RSR

2011 XC 108.6

App State (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Lehigh University - Murray H. Goodman Campus 6000m 23:45 279th · 7th on team 108.6 -0.004 PR ★CR SR CSR RSR

2010 XC 108.6

App State (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-15 Kennedy Trails 5000m 19:44 102nd · 9th on team 109.8 +0.022 PR CR R SR CSR RSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 23:54 297th · 10th on team 107.5 -0.004 PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 114.5

Appalachian State (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Women's 5000 Meters 18:05.54 12th · 3rd on team 112.6 —
2014-04-26 Meet results → Women's 10,000 Meters 36:34.11 4th · 1st on team 114.6 — ★PR SR
2014-04-03 Meet results → Women's 5000 Meters 17:06.19 11th · 1st on team 119.1 — ★PR ★R SR RSR
2014-03-28 Raleigh Relays 10-km 36:59.97 29th · 2nd on team 111.5 -0.038 ★PR SR
2014-03-01 Meet results → Women's 5000 Meters 17:26.87 6th · 2nd on team 116.8 — PR SR RSR
2014-03-01 Meet results → Women's 3000 Meters 10:05.37 4th · 1st on team 115.6 — SR
2014-02-14 Meet results → Women's 3000 Meters 10:12.52 2nd · 2nd on team 114.3 — SR
2014-02-07 Meet results → Women's Mile 5:15.21 1st · 1st on team 112.3 — ★PR SR
2014-01-31 Meet results → Women 3000m Run 10:11.42 7th · 2nd on team 114.5 — ★PR SR
2014-01-17 Meet results → Women 1 Mile Run Unseeded University 5:16.86 1st · 1st on team 112.4 — ★PR SR RSR
2014-01-17 Meet results → Women 5000m Run Invitational University 17:42.21 2nd · 1st on team 115.7 — ★PR SR RSR

2013 TF 111.8

Appalachian State (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-23 Meet results → Women's 5000 Meters 18:15.25 16th · 4th on team 111.7 — SR
2013-02-23 Meet results → Women's 3000 Meters 10:16.6 9th · 4th on team 112.8 — SR
2013-02-08 Meet results → Women's 3000 Meters 10:37.16 7th · 2nd on team 109.2 — SR
2013-01-25 Meet results → Women 3000m Run SECT. 1 & 2 10:16.92 33rd · 4th on team 113.1 — ★PR SR
2013-01-18 Meet results → Women's Mile 5:18.87 3rd · 2nd on team 110.4 — PR SR RSR
2013-01-18 Meet results → Women's Mile 5:18.87 3rd · 2nd on team 110.4 —
2013-01-18 Meet results → Women 5000m Run Invitational University 17:49.34 4th · 3rd on team 115.0 — PR SR RSR

2012 TF 112.8

Appalachian State (NC) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 Meet results → Women's 10,000 Meters 37:51.79 7th · 3rd on team 110.7 —
2012-04-21 Meet results → Women's 5000 Meters 18:04.13 8th · 5th on team 113.9 — PR SR
2012-04-06 Meet results → Women's 3000 Meters 10:01.9 5th · 1st on team 115.6 — ★PR SR
2012-03-30 Meet results → Women's 3000 Meters 10:17 4th · 1st on team 112.8 — PR SR
2012-03-16 Meet results → Women's 10,000 Meters 37:14.34 2nd · 1st on team 112.5 — PR SR
2012-03-10 Coastal Carolina University Invitational 5000m 17:35.07 1st · 1st on team 118.1 -0.026 ★PR R SR RSR
2012-02-11 Meet results → Women's 3000 Meters 10:43.26 18th · 1st on team 108.2 — PR SR
2012-02-04 Sykes-Sabock Challenge Cup 3000m 10:26.99 16th · 3rd on team 111.9 -0.045 ★PR R SR RSR
2012-01-14 Dick Taylor Invitational 5000m 18:36.79 3rd · 2nd on team 111.6 -0.036 PR R SR RSR

2011 TF 106.5

App State (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-26 Raleigh Relays 5000m 18:58.77 21st · 3rd on team 107.6 -0.038 PR SR RSR
2011-03-18 Meet results → Women's 10,000 Meters 39:48.26 5th · 2nd on team 105.3 — PR SR RSR

2010 TF 102.1

App State (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-16 Race results → 5000m 19:37.78 6th · 5th on team 105.8 — PR R SR RSR
2010-02-18 Mountaineer Open 3000m 11:49.89 17th · 4th on team 100.0 -0.014
2010-01-15 Appalachian Open 3000m 11:46.87 13th · 8th on team 100.4 -0.014 PR R SR RSR