None
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Dover (NH) | 31 | 3 | 4 | 5 | 7 | 12 | 13 | 17 |
| 2 | Exeter (NH) | 39 | 1 | 2 | 10 | 11 | 15 | 18 | 32 |
| 3 | Spaulding (NH) | 79 | 8 | 14 | 16 | 20 | 21 | 22 | 23 |
| 4 | Exeter (CA) | 98 | 6 | 9 | 19 | 31 | 33 | 34 | 35 |
| 5 | Winnacunnet (NH) | 130 | 24 | 25 | 26 | 27 | 28 | 29 | 30 |
Results
| Place | Athlete | Grade | School | Time | Rating | Points |
|---|---|---|---|---|---|---|
| 1 | Justin Carbone | 2016 | Exeter (CA) 1 | 16:46 PR | — | 1 |
| 2 | Nick McConnell | 2016 | Exeter (CA) 2 | 17:36 PR | — | 2 |
| 3 | Connor Goff | 2016 | Dover (OH) 1 | 17:42 PR | — | 3 |
| 4 | Hunter Zabkar | 2016 | Dover (OH) 2 | 17:43 PR | — | 4 |
| 5 | Chase Retrosi | 2016 | Dover (OH) 3 | 17:47 PR | — | 5 |
| 6 | Kyle Mau | 2018 | Dover (OH) 4 | 17:48 PR | — | 6 |
| 7 | Erik Little | 2017 | Dover (OH) 5 | 17:50 PR | — | 7 |
| 8 | Matt Alaniz | 2016 | Exeter (CA) 3 | 17:58 PR | — | 8 |
| 9 | Thomas Foligno | 2018 | Dover (OH) 6 | 17:58 PR | — | 9 |
| 10 | Jeremy Lang | 2017 | Spaulding (VT) 1 | 18:08 PR | — | 10 |
| 11 | William Faria | 2016 | Exeter (CA) 4 | 18:13 PR | — | 11 |
| 12 | Jake Winslow | 2019 | Exeter (CA) 5 | 18:13 PR | 110.1 | 12 |
| 13 | Kenyon Schick | 2017 | Exeter (CA) 6 | 18:30 PR | — | 13 |
| 14 | Michael Van Aken | 2017 | Dover (OH) 7 | 18:49 PR | — | 14 |
| 15 | William Bonyman | 2019 | Dover (OH) 8 | 18:54 PR | — | — |
| 16 | Kyle Andrewson | 2017 | Spaulding (VT) 2 | 18:54 PR | — | 15 |
| 17 | Gregory Brock | 2018 | Exeter (CA) 7 | 19:13 PR | — | 16 |
| 18 | Brett Stevens | 2018 | Spaulding (VT) 3 | 19:18 PR | — | 17 |
| 19 | Michael Andrecyk | 2018 | Dover (OH) 9 | 19:18 PR | — | — |
| 20 | Ryan Foley | 2017 | Exeter (CA) 8 | 19:24 PR | 103.4 | — |
| 21 | Owen Barry | 2019 | Exeter (CA) 9 | 19:41 | — | — |
| 22 | Trevor Gnall | 2019 | Dover (OH) 10 | 19:45 PR | — | — |
| 23 | Brady McMillion | 2016 | Dover (OH) 11 | 19:56 PR | — | — |
| 24 | Jacob Brown | 2017 | Spaulding (VT) 4 | 20:01 PR | — | 18 |
| 25 | Keegan Demers | 2018 | Spaulding (VT) 5 | 20:03 PR | — | 19 |
| 26 | Nick Ward | 2019 | Spaulding (VT) 6 | 20:08 PR | — | 20 |
| 27 | Seb Cook | 2019 | Dover (OH) 12 | 20:09 PR | — | — |
| 28 | Ben Toussaint | 2017 | Spaulding (VT) 7 | 20:10 PR | — | 21 |
| 29 | Ben Abbett | 2017 | Spaulding (VT) 8 | 20:26 PR | — | — |
| 30 | James Kelliher | 2016 | Dover (OH) 13 | 20:30 PR | — | — |
| 31 | John Kelliher | 2019 | Dover (OH) 14 | 20:31 PR | — | — |
| 32 | Xavier Coggeshall | 2016 | Winnacunnet (NH) 1 | 20:40 PR | — | 22 |
| 33 | Stevie Champagne | 2019 | Dover (OH) 15 | 20:49 PR | — | — |
| 34 | Tyler Roberts | 2017 | Winnacunnet (NH) 2 | 20:58 PR | — | 23 |
| 35 | Morgan McGirl | 2016 | Winnacunnet (NH) 3 | 20:58 PR | — | 24 |
| 36 | William Schultz | 2018 | Dover (OH) 16 | 21:00 PR | — | — |
| 37 | Slade Laszewski | 2019 | Winnacunnet (NH) 4 | 21:01 PR | — | 25 |
| 38 | Austin Denis | 2019 | Winnacunnet (NH) 5 | 21:02 PR | — | 26 |
| 39 | Nicholas Beal | 2019 | Winnacunnet (NH) 6 | 21:02 PR | — | 27 |
| 40 | Ben Stone | 2019 | Dover (OH) 17 | 21:03 PR | — | — |
| 41 | Matthew Fiorentini | 2019 | Winnacunnet (NH) 7 | 21:04 PR | 95.2 | 28 |
| 42 | Jared McCann | 2018 | Winnacunnet (NH) 8 | 21:05 PR | — | — |
| 43 | Cole Albert | 2016 | Winnacunnet (NH) 9 | 21:05 PR | — | — |
| 44 | Evan Domingos | 2019 | Winnacunnet (NH) 10 | 21:05 PR | — | — |
| 45 | Hayden O'Hara | 2019 | Winnacunnet (NH) 11 | 21:06 PR | — | — |
| 46 | Nicholas Brown | 2018 | Dover (OH) 18 | 21:06 PR | — | — |
| 47 | David O'Connor | 2017 | Winnacunnet (NH) 12 | 21:06 PR | — | — |
| 48 | Tommy Baker | 2018 | Winnacunnet (NH) 13 | 21:07 PR | 95.0 | — |
| 49 | Jacob Dumont | 2016 | Winnacunnet (NH) 14 | 21:08 PR | — | — |
| 50 | Cole Scott | 2017 | Exeter (CA) 10 | 21:17 | — | — |
| 51 | Sam Tower | 2019 | Dover (OH) 19 | 21:46 PR | — | — |
| 52 | Alex Valenti | 2016 | Dover (OH) 20 | 21:57 PR | 91.4 | — |
| 53 | Anthony LaBruto | 2019 | Spaulding (VT) 9 | 22:19 PR | — | — |
| 54 | Bryan Dompkouski | 2019 | Dover (OH) 21 | 23:16 PR | — | — |
| 55 | Kyle Burrell | 2018 | Spaulding (VT) 10 | 23:22 | — | — |
| 56 | Sam Merritt | 2017 | Exeter (CA) 11 | 23:23 PR | — | — |
| 57 | Sam Strawbridge | 2018 | Dover (OH) 22 | 23:26 PR | — | — |
| 58 | Anthony Daniels | 2019 | Winnacunnet (NH) 15 | 23:28 | — | — |
| 59 | Chandler Gage | 2018 | Dover (OH) 23 | 23:37 PR | — | — |
| 60 | Brenden Curry | 2019 | Dover (OH) 24 | 23:56 | — | — |
| 61 | Ady Pratap | 2019 | Dover (OH) 25 | 23:57 PR | — | — |
| 62 | Alekx Munoz | 2017 | Spaulding (VT) 11 | 24:00 PR | — | — |
| 63 | Sean Pendleton | 2018 | Dover (OH) 26 | 24:01 PR | — | — |
| 64 | Tanner Hyslop | 2016 | Spaulding (VT) 12 | 24:03 PR | — | — |
| 65 | John Ewing | 2018 | Exeter (CA) 12 | 24:27 | — | — |
| 66 | Logan Crawford | 2019 | Dover (OH) 27 | 24:34 PR | — | — |
| 67 | Trevor Metivier | 2019 | Spaulding (VT) 13 | 24:51 PR | — | — |
| 68 | Harrison Acuna-Stevenson | 2017 | Winnacunnet (NH) 16 | 24:55 PR | — | — |
| 69 | Jonathan Murphy | 2018 | Exeter (CA) 13 | 25:15 PR | — | — |
| 70 | Holden Moore | 2017 | Exeter (CA) 14 | 25:32 PR | — | — |
| 71 | Matt Roy | 2019 | Spaulding (VT) 14 | 26:25 PR | — | — |
| 72 | Brayden Danforth | 2018 | Spaulding (VT) 15 | 26:29 PR | — | — |
| 73 | Isaac Paradis | 2016 | Spaulding (VT) 16 | 27:47 | — | — |
| 74 | Dante Jelinek | 2019 | Exeter (CA) 15 | 28:51 | — | — |
| 75 | Perry Rice | 2019 | Exeter (CA) 16 | 29:10 | — | — |
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