Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | UMass Dartmouth Cross Country Course | 8000m | 30:15.9 | 67th · 15th on team | 92.9 | -0.016 | SR CSR RSR |
| 2019-10-19 | Franklin Park | 8000m | 32:22.2 | 154th · 14th on team | 87.6 | +0.011 | ★CR SR CSR RSR |
| 2019-10-12 | Stanley Park | 8000m | 32:37.9 | 76th · 10th on team | 85.0 | -0.002 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bryant Univ. Campus Course | 8000m | 31:26.6 | 46th · 10th on team | 93.6 | +0.040 | ★CR CSR |
| 2018-10-06 | Stanley Park | 8000m | 29:03 | 89th · 8th on team | 97.6 | -0.002 | ★PR ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 5000m | 18:19 | 31st · 1st on team | 98.2 | +0.045 | ★CR CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 8000m | 29:54.8 | 189th · 8th on team | 93.2 | -0.016 | PR ★CR SR CSR |
| 2018-09-01 | Colby-Sawyer College | 5000m | 17:45.2 | 15th · 7th on team | 97.2 | +0.005 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 30:48 | 327th · 6th on team | 91.4 | -0.002 | CR CSR RSR |
| 2016-10-29 | UMass Dartmouth Campus | 8000m | 30:06.9 | 47th · 6th on team | 90.7 | -0.016 | PR ★CR SR CSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 31:26.2 | 106th · 5th on team | 89.9 | +0.011 | ★CR CSR |
| 2016-10-08 | Stanley Park | 8000m | 30:58.7 | 299th · 10th on team | 90.8 | -0.002 | PR CR SR CSR |
| 2016-10-01 | Keene State College | 8000m | 30:59.7 | 56th · 10th on team | — | +0.003 | PR ★CR SR CSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 32:07.1 | 109th · 3rd on team | 86.3 | -0.016 | PR CR SR CSR |
| 2016-09-10 | Rotary Park | 8000m | 32:41.7 | 80th · 9th on team | 90.8 | +0.042 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | 2015 NHIAA XC Division Championships | 5000m | 17:53.6 | 60th · 2nd on team | — | — | ★CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 18:56.4 | 161st · 3rd on team | — | — | ★CR CSR |
| 2015-09-29 | Spaulding, Winnacunnet @ Exeter | 4796m | 17:43 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 17:48 | 104th · 1st on team | — | +0.030 | PR ★CR SR CSR |
| 2015-09-19 | 2015 Bobcat XC Invitational | 4989m | 18:35.5 | 31st · 1st on team | — | — | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Derryfield Park | 5000m | 18:33.5 | 70th · 3rd on team | — | +0.030 | CR CSR |
| 2014-09-27 | 2014 Manchester XC Invitational | 5000m | 18:26 | 104th · 2nd on team | — | +0.030 | PR ★CR SR CSR |
| 2014-09-13 | Oyster River High School | 5000m | 19:01.5 | 57th · 4th on team | — | +0.031 | ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Derryfield Park | 5000m | 18:49 | 104th · 4th on team | 112.4 | +0.030 | CR R CSR RSR |
| 2013-10-26 | NHIAA 2013 Division XC Championships | 5000m | 18:48.3 | 104th · 4th on team | 108.8 | — | ★CR CSR |
| 2013-10-08 | Phillips Exeter Academy | 5000m | 18:34 | 17th · 4th on team | 112.4 | +0.013 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 19:41 | 211th · 4th on team | 111.6 | +0.069 | ★CR R CSR RSR |
| 2013-09-28 | 2013 Manchester Invitational | 5000m | 18:57.7 | 129th · 4th on team | 110.4 | — | PR ★CR R SR CSR RSR |
| 2013-09-14 | Oyster River High School | 5000m | 19:54.1 | 77th · 4th on team | 106.9 | +0.031 | CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Derryfield Park | 5000m | 18:59 | 103rd · 4th on team | — | +0.030 | PR CR SR CSR |
| 2012-10-27 | N.H.I.A.A. 2012 Division Cross Country Championships | 5000m | 18:58.1 | 103rd · 4th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | 2012 Bobcat Cross Country Invitational | 5000m | 20:29.6 | 80th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Little East Indoor Track and Field Championships | 3000m | 10:47.9 | 15th · 2nd on team | 89.5 | -0.040 | |
| 2020-02-22 | Little East Indoor Track and Field Championships | 5000m | 18:12.74 | 11th · 2nd on team | 92.0 | -0.040 | SR |
| 2020-02-08 | Panther Invitational | 5000m | 18:54.31 | 5th · 1st on team | 88.8 | -0.039 | |
| 2020-02-01 | Tufts Branwen Smith-King Indoor Invitational | 1000m | 2:59.57 | 28th · 5th on team | 93.9 | -0.042 | SR |
| 2020-02-01 | Tufts Branwen Smith-King Indoor Invitational | 3000m | 10:13.31 | 46th · 2nd on team | 94.3 | -0.042 | SR |
| 2020-01-25 | USM Invitational | 1mile | 5:06.76 | 16th · 3rd on team | 95.0 | -0.040 | SR RSR |
| 2020-01-18 | Meet results → | Men's 5000 Meters | 18:30.7 | 7th · 2nd on team | 91.1 | — | SR |
| 2020-01-11 | Middlebury Winter Classic | 3000m | 10:37.27 | 16th · 2nd on team | 91.8 | -0.031 | SR RSR |
| 2019-12-07 | Plymouth State Winter Classic | 5000m | 18:30.43 | 7th · 1st on team | 91.2 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | NEAC Outdoor Track Championships | 10-km | 36:31.15 | 13th · 2nd on team | 94.1 | -0.033 | ★PR SR |
| 2019-04-20 | Meet results → | Men's 1500 Meters | 4:33.6 | 16th · 6th on team | 97.8 | — | ★PR SR |
| 2019-04-13 | SNHU Penmen Relays | 5000m | 17:07.7 | 12th · 2nd on team | 98.2 | -0.035 | ★PR SR |
| 2019-04-06 | Meet results → | Men's Mile | 4:54.96 | 19th · 2nd on team | 98.3 | — | ★PR SR RSR |
| 2019-03-30 | Meet results → | Men's 10,000 Meters | 37:53.04 | 16th · 2nd on team | 90.0 | — | ★PR SR |
| 2019-02-16 | New England Alliance Championship | 5000m | 17:39.94 | 23rd · 4th on team | 95.5 | -0.039 | |
| 2019-02-02 | Panther Invitational | 5000m | 17:21.44 | 9th · 4th on team | 97.2 | -0.039 | PR SR |
| 2019-01-25 | Meet results → | Men's 1000 Meters | 2:57.06 | 23rd · 3rd on team | 95.7 | — | SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:59.38 | 52nd · 4th on team | 97.5 | — | SR RSR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 10:05.95 | 8th · 2nd on team | 96.5 | — | SR RSR |
| 2018-12-08 | Plymouth State Winter Classic | 3000m | 10:10.34 | 11th · 4th on team | 95.2 | -0.039 | SR RSR |
| 2018-12-01 | UMass Boston Invitational | 5000m | 18:10.49 | 47th · 1st on team | 91.5 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Men's 5000 Meters | 17:52.23 | 5th · 1st on team | 93.9 | — | ★PR SR |
| 2018-04-14 | Penman Relays | 5000m | 17:44.5 | 17th · 2nd on team | 94.0 | -0.035 | PR SR |
| 2018-04-07 | Corsair Classic | 1500m | 4:45.58 | 22nd · 3rd on team | 94.1 | -0.025 | SR |
| 2018-02-10 | MASCAC and Little East Indoor Conference Championships | 1mile | 5:01.98 | 14th · 3rd on team | 96.7 | -0.035 | ★PR SR RSR |
| 2018-02-03 | Meet results → | Men's Mile | 5:11.05 | 20th · 3rd on team | 94.0 | — | PR SR |
| 2018-01-27 | Branwen Smith-King Invitational | 1000m | 2:57.76 | 18th · 3rd on team | 94.3 | -0.042 | SR |
| 2018-01-20 | Meet results → | Men's 800 Meters | 2:17.79 | 21st · 4th on team | 94.9 | — | ★PR SR RSR |
| 2017-12-09 | Plymouth State University Winter Classic | 1000m | 3:01.65 | 8th · 1st on team | 92.2 | -0.039 | SR RSR |
| 2017-12-02 | Meet results → | Men's Mile | 5:20.66 | 41st · 1st on team | 89.9 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | MIT Sean Collier Invitational | 800m | 2:16.56 | 30th · 3rd on team | 93.8 | -0.042 | |
| 2017-04-15 | Eric Loeschner Track & Field Invitational | 800m | 2:14 | 30th · 4th on team | 96.1 | -0.033 | ★PR SR RSR |
| 2017-04-08 | Amherst Spring Fling | 800m | 2:16.54 | 24th · 1st on team | 95.4 | -0.025 | PR SR RSR |
| 2017-02-04 | Dartmouth Indoor Classic | 1000m | 2:55.72 | 24th · 1st on team | 95.0 | -0.042 | SR RSR |
| 2017-01-28 | Tufts Stampede and Multi | 1000m | 3:00.04 | 24th · 3rd on team | 92.7 | -0.042 | SR RSR |
| 2017-01-21 | Panther Invitational | 3000m | 10:38.19 | 10th · 2nd on team | 90.9 | -0.039 | SR |
| 2016-12-09 | Meet results → | Men's 800 Meters | 2:20.56 | 17th · 4th on team | 92.6 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Meet results → | Men's 3200 Meters | 10:45.42 | 7th · 1st on team | — | — | ★PR SR |
| 2016-05-10 | Meet results → | Men's Triple Jump | 28' 10.5" | — | — | — | |
| 2016-05-10 | Meet results → | Men's 800 Meters | 2:22.34 | 6th · 2nd on team | — | — | SR |
| 2016-05-10 | Meet results → | Men's 1600 Meters | 4:54.04 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men's 2 Mile | 11:00.68 | 19th · 1st on team | — | — | ★PR SR |
| 2016-02-07 | NHIAA D1 Indoor State Championships | 1000m | 2:54.4 | 10th · 1st on team | — | -0.042 | ★PR SR |
| 2016-01-31 | NHIAA League Meet | 1500m | 4:43.43 | 18th · 1st on team | — | -0.040 | |
| 2016-01-23 | UNH Meets Afternoon Session Meet #6 | 1500m | 4:35.3 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2016-01-17 | Meet results → | Men's 1500 Meters | 4:36.69 | 7th · 1st on team | — | — | |
| 2016-01-17 | Meet results → | Men's 3000 Meters | 9:59.05 | 10th · 1st on team | — | — | ★PR SR |
| 2016-01-10 | Meet results → | Men's 1000 Meters | 2:49 | 6th · 1st on team | — | — | ★PR SR |
| 2015-12-27 | Meet results → | Men's 1500 Meters | 4:35.8 | 1st · 1st on team | — | — | PR SR |
| 2015-12-20 | UNH Afternoon Session Meet #1 | 3000m | 10:03.5 | 2nd · 1st on team | — | -0.044 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | Meet results → | Men's 3200 Meters | 11:00.53 | 10th · 2nd on team | — | — | SR |
| 2015-05-19 | Meet results → | Men's Triple Jump | 29' 1" | — | — | — | |
| 2015-05-19 | Meet results → | Men's 1600 Meters | 5:05.46 | 3rd · 2nd on team | — | — | PR SR |
| 2015-01-18 | Meet results → | Men's 3000 Meters | 10:25.44 | 11th · 2nd on team | — | — | |
| 2015-01-11 | Meet results → | Men's 3000 Meters | 10:19.7 | 2nd · 1st on team | — | — | PR SR |
| 2014-12-27 | Meet results → | Men's 1500 Meters | 4:42.6 | 4th · 3rd on team | — | — | PR SR |
| 2014-12-21 | Meet results → | Men's 3000 Meters | 10:30 | 5th · 3rd on team | — | — | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | Meet results → | Men's 3200 Meters | 10:50.04 | 17th · 2nd on team | 114.4 | — | PR ★R SR RSR |
| 2014-05-17 | Frozen Greenwave Invitational | tj | 27-10.25 | — | — | -0.017 | |
| 2014-05-17 | Meet results → | Men's Triple Jump | 27' 10.25" | — | — | — | |
| 2014-05-17 | Frozen Greenwave Invitational | 3200m | 11:38.04 | 1st · 1st on team | 107.4 | -0.017 | ★PR SR RSR |
| 2014-05-10 | Meet results → | Men's 3200 Meters | 11:38.5 | 17th · 1st on team | 106.5 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-14 | Meet results → | Men's 800 Meters | 2:19.13 | 4th · 2nd on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 800 Meters | 2:22.31 | 22nd · 2nd on team | — | — | PR SR |
| 2013-04-20 | Meet results → | Boys 1 Mile Run Fresh-Soph | 5:29.66 | 20th · 1st on team | — | — | ★PR SR |