Racecast

Seb Cook

Dover (OH) · 12 · NH D11 · Compare head to head

Athlete rating 115.1 2019 TF season
Best race 116.4 XC
Races 39
Seasons 5 2015 — 2019

RankedNation #32616·NH #139·NH D1 #89·Team #21 ?

Cross Country

2018 XC 111.4

Dover (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Derryfield Park 5000m 18:30.3 68th · 4th on team 116.4 -0.000 ★R SR CSR RSR
2018-09-29 Black Bear Invitational 5000m 18:53 96th · 2nd on team 112.8 ★CR SR CSR
2018-09-22 Derryfield Park 5000m 19:08 211th · 3rd on team 111.4 -0.000 SR CSR
2018-09-15 2018 Oyster River Bobcat XC Invitational 5000m 19:16.5 67th · 4th on team 114.3 ★CR SR CSR RSR
2018-09-04 Winnacunnet High School 5000m 21:02 26th · 10th on team 101.9 -0.010 SR CSR RSR

2017 XC 110.0

Dover (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Derryfield Park 5000m 18:17.8 51st · 2nd on team 115.9 -0.000 ★PR ★CR R SR CSR RSR
2017-10-03 Exeter High School 4828m 18:23 8th · 4th on team 111.5 +0.014 ★PR ★CR SR CSR
2017-09-30 Coe-Brown Northwood Academy 5000m 18:42 76th · 4th on team 112.7 -0.004 PR ★CR R SR CSR RSR
2017-09-26 Bishop Guertin High School 5000m 19:27.2 9th · 4th on team 106.5 -0.024 PR ★CR SR CSR
2017-09-23 Derryfield Park 5000m 19:44 176th · 4th on team 107.7 -0.000 R SR CSR RSR
2017-09-16 Oyster River High School 5000m 20:11.3 80th · 4th on team 105.8 +0.012 ★CR SR CSR RSR

2016 XC 101.9

Dover (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Derryfield Park 5000m 19:40.6 103rd · 6th on team 107.0 -0.000 PR CR R SR CSR RSR
2016-10-01 Thetford Academy XC Home Course 5000m 21:33.1 482nd · 10th on team 100.5 +0.034 ★CR CSR
2016-09-24 Derryfield Park 5000m 20:21 231st · 6th on team 103.9 -0.000 PR CR R SR CSR RSR
2016-09-17 2016 Bobcat Cross Country Invitational 4989m 21:16.2 82nd · 7th on team 99.2 ★PR ★CR R SR CSR RSR
2016-09-06 Winnacunnet High School 5000m 20:57 24th · 6th on team 98.9 -0.010 ★CR R SR CSR RSR

2015 XC

Dover (OH) · Grade 2019

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 2015 NH Division I JV XC Championships 5000m 20:26.2 125th · 7th on team PR ★CR SR CSR
2015-10-03 2015 Woods Trail Run 5000m 21:46.3 529th · 15th on team PR ★CR SR CSR
2015-09-29 Spaulding, Winnacunnet @ Exeter 4796m 20:09 27th · 12th on team ★PR ★CR SR CSR
2015-09-19 2015 Bobcat XC Invitational 4989m 21:48.5 176th · 14th on team PR ★CR SR CSR

Track & Field

2019 TF 114.0

Dover (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-01-27 UNH Winter Track League # 7 (Afternoon) 1500m 4:39.7 15th · 3rd on team 114.6 -0.047
2019-01-27 Meet results → Men's 1500 Meters 4:39.64 15th · 3rd on team
2019-01-12 Meet results → Men's 1500 Meters 4:36.64 3rd · 1st on team ★PR SR
2019-01-12 UNH Winter Track League # 5 1500m 4:36.7 3rd · 1st on team 115.8 -0.047 ★PR SR RSR
2019-01-06 NH Winter Track League at USM 3000m 10:15.71 11th · 2nd on team 111.6 -0.045
2018-12-23 Meet results → Men's 1500 Meters 4:39.34 6th · 3rd on team PR SR
2018-12-15 WTL at Phillips Exeter 3000m 10:02.09 5th · 2nd on team 114.0 -0.037 ★PR SR RSR

2018 TF 108.3

Dover (OH) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-21 Meet results → Men's 1500 Meters 4:48.14 13th · 2nd on team PR SR
2018-01-21 WTL Morning at UNH 1500m 4:48.2 13th · 2nd on team 110.9 -0.047 PR SR RSR
2018-01-14 WTL @USM 3000m 10:33.05 15th · 3rd on team 108.4 -0.045 PR SR
2018-01-07 Meet results → Men's 1000 Meters 3:02.14 5th · 1st on team ★PR SR
2017-12-26 NH HS Indoor Track League - Durham #2 3000m 11:00.24 5th · 2nd on team 104.2 -0.047 PR SR
2017-12-16 NH HS Indoor Track League - Durham #1 1500m 4:51.04 4th · 2nd on team 109.5 -0.047 PR SR RSR

2017 TF 99.8

Dover (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-01-15 Seacoast Championship 1000m 3:17.3 18th · 1st on team 99.8 -0.045 ★PR SR RSR
2017-01-15 WTL at Southern Maine 1000m 3:17.3 18th · 1st on team 99.8 -0.045

2016 TF

Dover (OH) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-17 Meet results → Men's 1000 Meters 3:15.96 20th · 1st on team PR SR
2016-01-10 Meet results → Men's 1500 Meters 5:19 20th · 3rd on team PR SR
2015-12-27 Meet results → Men's 1000 Meters 3:17.9 15th · 2nd on team PR SR
2015-12-20 UNH Afternoon Session Meet #1 1000m 3:17.9 14th · 2nd on team -0.047 PR SR