Racecast

Jonathan Murphy

Exeter (CA) · 12 · NH D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.0 2018 TF season
Best race 108.3 XC
Races 55
Seasons 5 2014 — 2018

RankedNation #105512·NH #274·NH D1 #175·Team #27 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 8 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 102.2

Exeter (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Nashua High School South 5000m 20:32.4 140th · 7th on team 100.3 -2.3% ★CR CSR
2017-10-14 Goddard Memorial State Park 5000m 20:05.7 154th · 7th on team 101.5 -2.3% ★CR CSR
2017-10-07 Thetford Academy XC Home Course 5000m 21:32.7 351st · 6th on team 102.5 +4.4% ★CR CSR
2017-10-03 Exeter High School 4828m 19:46 17th · 5th on team 104.7 +2.7% ★PR ★CR SR CSR
2017-09-26 Exeter High School 5000m 20:02 24th · 5th on team 108.3 +2.3% ★PR ★CR ★R SR CSR RSR
2017-09-23 Derryfield Park 5000m 22:14 237th · 7th on team 96.1 +0.7% R SR CSR RSR

2016 XC —

Exeter (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Goddard Memorial State Park 5000m 20:52 198th · 5th on team — -2.3% PR CR SR CSR
2016-10-01 Thetford Academy XC Home Course 5000m 22:33.9 594th · 11th on team — +4.4% CR CSR
2016-09-24 Derryfield Park 5000m 21:58 232nd · 4th on team — +0.7% PR ★CR SR CSR
2016-09-06 Exeter High School 4779m 22:13 48th · 12th on team — +2.7% ★PR ★CR SR CSR

2015 XC —

Exeter (CA) · Grade 2018 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 2015 Woods Trail Run 5000m 24:15 713th · 4th on team — — PR ★CR SR CSR
2015-09-29 Spaulding, Winnacunnet @ Exeter 4796m 25:15 69th · 13th on team — — ★PR ★CR SR CSR
2015-09-19 2015 Bobcat XC Invitational 4989m 24:24.7 266th · 11th on team — — ★PR ★CR SR CSR

2014 XC 81.5

Exeter (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Derryfield Park 3379m 17:15.1 212th · 4th on team 80.8 +0.3% ★PR ★CR SR CSR
2014-09-13 Oyster River High School 5000m 25:46.3 143rd · 4th on team 82.3 +0.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 99.2

Exeter (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 Seacoast Championship 400m 1:00.44 16th · 2nd on team — -0.2%
2018-05-16 Exeter and Pinkerton @ Londonderry 400m 58.89 8th · 3rd on team — +0.5% ★PR SR
2018-05-08 Meet results → Men's 400 Meters 1:00.92 9th · 6th on team — —
2018-05-08 Meet results → Men's 200 Meters 26.66 18th · 9th on team — — ★PR SR
2018-05-01 Meet results → Men's 400 Meters 1:00.21 10th · 5th on team — — ★PR SR
2018-05-01 Meet results → Men's 200 Meters 26.79 14th · 11th on team — — PR SR
2018-04-01 Meet results → Men's 400 Meters 1:00.5 10th · 5th on team — — PR SR
2018-01-21 Meet results → Men's 600 Meters 1:43.34 18th · 2nd on team — — ★PR SR
2018-01-21 WTL Afternoon at UNH 600m 1:43.4 18th · 2nd on team — -1.7%
2018-01-14 WTL @USM 600m 1:45.33 23rd · 3rd on team — -1.3%
2017-12-30 Meet results → Men's 600 Meters 1:45.04 11th · 1st on team — — PR SR
2017-12-30 WTL Evening Meet 600m 1:45.1 11th · 1st on team — -1.7%
2017-12-26 NH HS Indoor Track League - Durham #2 600m 1:42.24 6th · 2nd on team — -1.7% ★PR SR
2017-12-16 NH HS Indoor Track League - Durham #1 1000m 3:19.84 17th · 2nd on team 99.2 -1.7% ★PR SR RSR

2017 TF —

Exeter (CA) · Grade Junior ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-16 Meet results → Men's 1600 Meters 5:32.67 4th · 1st on team — — ★PR SR
2017-05-02 Meet results → Men's 400 Meters 1:02.28 11th · 6th on team — —
2017-05-02 Meet results → Men's 800 Meters 2:30.59 10th · 5th on team — — ★PR SR
2017-04-18 Meet results → Men's 400 Meters 1:01.2 11th · 7th on team — — PR SR
2017-04-18 Meet results → Men's 800 Meters 2:32.45 11th · 6th on team — — SR
2017-04-11 Meet results → Men's 1600 Meters 6:04.16 6th · 4th on team — — SR
2017-01-15 Seacoast Championship 1500m 5:29.36 21st · 3rd on team — -1.3%
2017-01-15 WTL at Southern Maine 1500m 5:29.36 21st · 3rd on team — -1.3%
2016-12-30 Meet results → Men's 1500 Meters 5:18.54 6th · 1st on team — — ★PR SR
2016-12-30 WTL Evening at UNH 1500m 5:18.6 6th · 1st on team — -1.7% ★PR SR
2016-12-26 Meet results → Men's 1500 Meters 5:37.74 13th · 4th on team — —
2016-12-18 WTL Evening at UNH 1500m 5:31.4 11th · 1st on team — -1.7% SR
2016-12-18 Meet results → Men's 1500 Meters 5:31.34 11th · 1st on team — — PR SR

2016 TF —

Exeter (CA) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-10 Meet results → Men's 1600 Meters 5:49.07 6th · 6th on team — —
2016-05-10 Meet results → Men's 3200 Meters 13:18.03 3rd · 1st on team — —
2016-05-07 Meet results → Men's 3200 Meters 12:22.9 15th · 1st on team — — ★PR SR
2016-05-03 Meet results → Men's 800 Meters 2:32.06 14th · 10th on team — — PR SR
2016-05-03 Meet results → Men's 3200 Meters 13:08.9 5th · 3rd on team — — PR SR
2016-05-03 Meet results → Men's 1600 Meters 5:50.68 12th · 7th on team — —
2016-04-18 Meet results → Men's 1600 Meters 5:32.9 9th · 4th on team — — PR SR
2016-04-13 Meet results → Men's 1600 Meters 5:46.16 7th · 5th on team — — PR SR
2016-04-13 Meet results → Men's 800 Meters 2:38.73 7th · 5th on team — — PR SR
2016-04-13 Meet results → Men's 3200 Meters 13:30 4th · 4th on team — — PR SR
2016-01-17 Meet results → Men's 1000 Meters 3:26.92 26th · 4th on team — — ★PR SR
2016-01-02 Meet results → Men's 1500 Meters 5:33.7 18th · 4th on team — — PR SR
2015-12-20 UNH Evening Session Meet #1 1500m 5:30 19th · 4th on team — -1.7% PR SR