Racecast

West Seattle Icebreaker

400m · Girls · Open · Outdoor · 2025-04-13 · WA

Venue difficulty: +0.2%

what course difficulty means
How much slower times run here than on a typical track: +4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a negative number is a fast track. Ratings already account for it, so a 133 run here and a 133 run anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

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Place Athlete Grade School Result Rating Points
1 Martina Rodriguez-Villen 6 Rain City Flyers (WA) 1:02.69 10
2 Beau Sitzmann 6 West Seattle Road Runners (WA) 1:03.62 8
3 Teagan Kemper 5 West Seattle Road Runners (WA) 1:07.45 6
4 Everly Haase 5 West Seattle Road Runners (WA) 1:07.53 5
5 Gemma Caprara 10 West Seattle Road Runners (WA) 1:09.28 4
6 Addison Brown 4 Sun City (WA) 1:09.67 3
7 Isobel Laing 5 West Seattle Road Runners (WA) 1:12.83 2
8 Maggy Singletary 8 Sun City (WA) 1:13.64 1
9 Makenzie Plantz 7 Federal Way Track (WA) 1:14.55
10 Lanna Caprara 5 West Seattle Road Runners (WA) 1:14.67
11 Maya Morales Rowe 4 West Seattle Road Runners (WA) 1:18.67
12 Aurora Cox 3 West Seattle Road Runners (WA) 1:25.58
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