Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 3000m | 12:46.9 | 97th · 4th on team | 123.3 | +0.030 | CSR |
| 2025-11-22 | Western Oregon University | 3000m | 11:15.4 | 23rd · 5th on team | 136.9 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 11:44.1 | 13th · 5th on team | 129.2 | -0.000 | ★CR CSR |
| 2025-11-02 | Western Oregon University | 3000m | 11:22.9 | 3rd · 2nd on team | 135.4 | +0.008 | PR CR SR CSR RSR |
| 2025-10-12 | Robinswood Park | 3000m | 12:17.4 | 11th · 5th on team | 130.8 | +0.043 | ★CR SR CSR |
| 2025-10-05 | Lincoln Park | 1609m | 6:03.51 | 8th · 5th on team | 131.1 | +0.031 | ★CR CSR RSR |
| 2025-09-27 | DuPont Civic Center | 1609m | 5:57.1 | 6th · 5th on team | 129.2 | +0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 12:22.6 | 36th · 3rd on team | 139.5 | +0.030 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 12:36.2 | 6th · 2nd on team | 136.2 | +0.022 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 12:04.2 | 2nd · 2nd on team | 138.5 | -0.000 | CR CSR |
| 2024-11-03 | Western Oregon University | 3000m | 11:45.38 | 6th · 2nd on team | 143.3 | +0.008 | PR CR ★R SR CSR RSR |
| 2024-10-26 | Lower Woodland | 3000m | 12:53.19 | 3rd · 3rd on team | 136.2 | +0.049 | ★CR CSR |
| 2024-10-19 | Pacific Park | 3000m | 11:46 | 2nd · 2nd on team | 142.4 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 6:29.7 | 2nd · 2nd on team | 133.5 | +0.031 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 12:39.9 | 88th · 5th on team | 132.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-11-18 | Farragut State Park | 1609m | 12:45.5 | 28th · 7th on team | — | — | ★CR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 12:54.7 | 14th · 6th on team | 131.7 | -0.000 | PR CR R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 2655m | 13:32.5 | 13th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 14:02 | 15th · 6th on team | 123.7 | +0.043 | CR CSR |
| 2023-10-08 | Woodland Park | 1609m | 7:05.7 | 2nd · 1st on team | 123.4 | +0.025 | PR ★CR SR CSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 13:49 | 9th · 5th on team | 126.8 | +0.043 | PR ★CR SR CSR RSR |
| 2023-10-01 | Lower Woodland | 1609m | 7:09.8 | 1st · 1st on team | 123.6 | +0.048 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 2000m | 8:29.5 | 49th · 4th on team | 120.1 | -0.041 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 1600m | 7:32 | 4th · 4th on team | 118.0 | +0.058 | ★PR ★CR R SR CSR RSR |
| 2022-10-01 | Lincoln Park | 1609m | 7:25.6 | 3rd · 3rd on team | 117.8 | +0.031 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2000m | 10:00.1 | 77th · 5th on team | 113.0 | +0.012 | ★CR CSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2000m | 9:46.2 | 26th · 5th on team | 114.3 | +0.025 | PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2000m | 9:51.8 | 12th · 5th on team | 116.0 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-09 | Wilburton Hill Park | 2000m | 10:49 | 8th · 4th on team | 113.7 | +0.125 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lincoln Park | 1609m | 8:54.9 | 18th · 6th on team | 99.9 | +0.031 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | CYO Athletics Championship Meet | lj | 12' 10.25" | — | — | -0.044 | |
| 2026-06-06 | CYO Athletics Championship Meet | 400m | 1:07.68 | 1st · 1st on team | — | -0.044 | |
| 2026-05-30 | CYO Athletics Qualifying Meet #2 Pool B | lj | 11' 7" | — | — | -0.044 | |
| 2026-05-30 | CYO Athletics Qualifying Meet #2 Pool B | 400m | 1:06.36 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 1500m | 5:16.35 | 1st · 1st on team | 128.4 | -0.041 | ★PR SR RSR |
| 2026-05-23 | Ford Sports Invitational | 1500m | 5:24.9 | 4th · 3rd on team | 125.2 | -0.040 | SR RSR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:37.44 | 3rd · 2nd on team | 125.6 | -0.040 | ★PR SR RSR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | lj | 3.66m | — | — | -0.041 | |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 800m | 2:38.75 | 2nd · 2nd on team | 124.3 | -0.041 | PR SR RSR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 400m | 1:08.27 | 3rd · 2nd on team | — | -0.041 | PR SR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 5:51.05 | 29th · 10th on team | 123.9 | -0.052 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 3000m | 11:50.07 | 22nd · 3rd on team | 103.2 | -0.001 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 3000m | 11:38.54 | 7th · 3rd on team | 102.6 | -0.023 | ★PR SR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:24.36 | 10th · 6th on team | 137.4 | -0.043 | PR SR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:52.47 | 5th · 3rd on team | 133.6 | -0.043 | PR SR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:27.73 | 12th · 6th on team | 136.7 | -0.044 | PR SR |
| 2025-06-07 | 2025 CYO Athletics Championships | softball | 84-05.50 | — | — | -0.044 | |
| 2025-06-07 | 2025 CYO Athletics Championships | 400m | 1:10.66 | 1st · 1st on team | — | -0.044 | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:40.9 | 10th · 5th on team | 137.6 | -0.041 | PR SR RSR |
| 2025-05-18 | CYO Qualifying Meet #2 Pool B | softball | 90-05.00 | — | — | -0.035 | |
| 2025-05-18 | CYO Qualifying Meet #2 Pool B | 200m | 32.67 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2025-05-10 | CYO Qualifying Meet #1 Pool B | softball | 80-05.00 | — | — | -0.044 | |
| 2025-05-10 | CYO Qualifying Meet #1 Pool B | 400m | 1:13.51 | 1st · 1st on team | — | -0.044 | |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:42.5 | 4th · 4th on team | 137.6 | -0.033 | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 6:08.61 | 50th · 17th on team | 129.5 | -0.052 | PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1500m | 5:45.9 | 24th · 17th on team | 127.6 | -0.052 | SR |
| 2025-04-13 | West Seattle Icebreaker | 800m | 2:51.07 | 16th · 12th on team | 130.3 | -0.033 | SR RSR |
| 2025-04-13 | West Seattle Icebreaker | 400m | 1:12.83 | 7th · 5th on team | — | -0.033 | PR SR |
| 2025-04-13 | West Seattle Icebreaker | 200m | 34.27 | 8th · 6th on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 1500m | 5:49.5 | 7th · 3rd on team | 127.0 | -0.050 | |
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 800m | 2:50.47 | 17th · 4th on team | 129.5 | -0.050 | PR SR |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 6:44.03 | 20th · 8th on team | 120.6 | -0.036 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 800m | 2:58.84 | 14th · 10th on team | 125.0 | -0.036 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:38.8 | 2nd · 2nd on team | 132.5 | -0.041 | PR SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:39.57 | 3rd · 3rd on team | 131.7 | -0.044 | PR SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 400m | 1:17.76 | 6th · 2nd on team | — | -0.044 | |
| 2024-06-01 | 2024 CYO Track and Field Championship | softball | 56-05.00 | — | — | -0.044 | |
| 2024-06-01 | 2024 CYO Track and Field Championship | 800m | 2:57.02 | 1st · 1st on team | 125.0 | -0.044 | |
| 2024-05-18 | CYO Qualifying Meet #2 Pool A | weight | ND | — | — | -0.035 | |
| 2024-05-18 | CYO Qualifying Meet #2 Pool A | 800m | 2:52.43 | 1st · 1st on team | 129.7 | -0.035 | PR SR RSR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 6:15.85 | 56th · 20th on team | 127.3 | -0.052 | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:58.17 | 2nd · 2nd on team | 126.8 | -0.033 | SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 200m | 35.16 | 8th · 2nd on team | — | -0.033 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:15.84 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2024-05-04 | CYO Qualifying Meet #1 Pool A | softball | 65-04 | — | — | -0.035 | |
| 2024-05-04 | CYO Qualifying Meet #1 Pool A | 800m | 3:07.13 | 1st · 1st on team | 119.8 | -0.035 | |
| 2024-04-27 | Clark County Distance Carnival | hj | 3' 4 | — | — | -0.028 | |
| 2024-04-27 | Clark County Distance Carnival | 1500m | 6:00.42 | 13th · 10th on team | 126.2 | -0.028 | SR RSR |
| 2024-04-27 | Clark County Distance Carnival | 800m | 3:00.15 | 18th · 13th on team | 125.5 | -0.028 | SR |
| 2024-04-21 | West Seattle Icebreaker | 400m | 1:17.9 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2024-04-21 | West Seattle Icebreaker | 200m | 33.14 | 2nd · 2nd on team | — | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 3:01.76 | 59th · 2nd on team | 122.8 | -0.039 | |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 1500m | 6:35.03 | 14th · 7th on team | 114.3 | -0.036 | |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 400m | 1:22.96 | 15th · 7th on team | — | -0.036 | |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 800m | 3:00.63 | 11th · 6th on team | 124.1 | -0.036 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | shot | 3.63m | — | — | -0.043 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:54.47 | 8th · 3rd on team | 127.5 | -0.043 | PR R SR RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:57.05 | 11th · 3rd on team | 125.6 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | shot | 3.71m | — | — | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:59.47 | 12th · 5th on team | 123.8 | -0.043 | PR R SR RSR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:06.2 | 11th · 5th on team | 122.3 | -0.043 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 6:17.78 | 10th · 5th on team | 119.0 | -0.041 | PR SR RSR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:22.5 | 16th · 4th on team | — | -0.041 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 35.08 | 22nd · 4th on team | — | -0.041 | PR SR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 800m | 3:14.06 | 13th · 11th on team | 115.4 | -0.036 | PR SR RSR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 400m | 1:22.52 | 21st · 9th on team | — | -0.036 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 200m | 36.92 | 13th · 3rd on team | — | -0.033 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:26.63 | 18th · 6th on team | — | -0.033 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 100m | 16.96 | 21st · 3rd on team | — | -0.033 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 1500m | 6:34.34 | 21st · 3rd on team | 114.7 | -0.036 | PR SR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 3:17.72 | 6th · 4th on team | 114.8 | -0.026 | PR SR RSR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 6:35.35 | 5th · 3rd on team | 115.6 | -0.026 | PR SR RSR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:39.25 | 2nd · 2nd on team | 113.2 | -0.043 | PR SR RSR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:20.89 | 4th · 4th on team | 111.5 | -0.043 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:28.98 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 200m | 37.87 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 200m | 37.93 | 4th · 3rd on team | — | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 100m | 18.25 | 18th · 3rd on team | — | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 400m | 1:29.09 | 4th · 3rd on team | — | -0.041 | PR SR |