Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | Blue River Cross Country Course | 3000m | 11:23.5 | 3rd · 1st on team | 138.3 | +0.030 | CSR |
| 2025-11-22 | Western Oregon University | 3000m | 10:59.1 | 10th · 3rd on team | 140.3 | +0.008 | |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 10:41.2 | 3rd · 3rd on team | 141.9 | -0.000 | ★CR CSR |
| 2025-11-02 | Western Oregon University | 3000m | 10:22.3 | 5th · 2nd on team | 148.6 | +0.008 | ★PR ★CR SR CSR |
| 2025-10-25 | Pacific Park | 3000m | 10:30 | 2nd · 2nd on team | 148.6 | +0.007 | PR ★CR SR CSR RSR |
| 2025-10-12 | Robinswood Park | 3000m | 11:05.8 | 3rd · 2nd on team | 144.6 | +0.043 | ★CR SR CSR RSR |
| 2025-10-05 | Lincoln Park | 1609m | 5:40.19 | 4th · 2nd on team | 140.3 | +0.031 | ★CR CSR RSR |
| 2025-09-27 | DuPont Civic Center | 1609m | 5:37.35 | 4th · 3rd on team | 136.7 | +0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 10:59.3 | 8th · 1st on team | 157.1 | +0.030 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 11:17.7 | 5th · 1st on team | 152.0 | +0.022 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 10:58 | 5th · 1st on team | 152.4 | -0.000 | CR CSR |
| 2024-11-03 | Western Oregon University | 3000m | 10:40.45 | 3rd · 1st on team | 157.8 | +0.008 | PR CR ★R SR CSR RSR |
| 2024-10-26 | Lower Woodland | 3000m | 11:24.75 | 2nd · 1st on team | 153.3 | +0.049 | ★CR CSR RSR |
| 2024-10-19 | Pacific Park | 3000m | 11:04 | 3rd · 3rd on team | 151.4 | +0.007 | PR CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 5:59.5 | 6th · 3rd on team | 145.0 | +0.031 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 11:33.7 | 14th · 2nd on team | 145.4 | -0.001 | PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 1609m | 11:09 | 2nd · 1st on team | — | — | ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 11:35.9 | 3rd · 1st on team | 146.6 | -0.000 | PR CR R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 2655m | 12:15.3 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 12:17 | 5th · 2nd on team | 141.0 | +0.043 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 12:41.2 | 71st · 4th on team | 130.8 | +0.004 | ★CR CSR |
| 2022-10-29 | Woodland Park | 3000m | 12:39.9 | 4th · 1st on team | 137.3 | +0.035 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 12:46 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:30.2 | 2nd · 1st on team | 135.0 | +0.031 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2000m | 9:00 | 25th · 2nd on team | 125.5 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2000m | 9:14.6 | 14th · 4th on team | 120.8 | +0.025 | PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2000m | 9:24.8 | 5th · 3rd on team | 121.6 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-09 | Wilburton Hill Park | 2000m | 10:52 | 9th · 5th on team | 113.1 | +0.125 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lincoln Park | 1609m | 8:10.4 | 10th · 4th on team | 109.2 | +0.031 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:43.03 | 10th · 2nd on team | 143.9 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 5:00.76 | 8th · 2nd on team | 146.7 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:20.63 | 21st · 2nd on team | 140.8 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 4:59.48 | 9th · 2nd on team | 146.4 | -0.039 | |
| 2026-06-07 | Brooks PR Invitational | 1600m | 4:57.11 | 14th · 3rd on team | 146.7 | -0.044 | ★PR SR |
| 2026-06-07 | Brooks PR Invitational | 1500m | 4:40.88 | 17th · 3rd on team | 144.2 | -0.044 | ★PR SR |
| 2026-06-07 | Brooks PR Invitational | 1mile | 4:58.53 | 14th · 3rd on team | 146.9 | -0.044 | RSR |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 1500m | 4:43.48 | 3rd · 2nd on team | 143.3 | -0.041 | PR SR |
| 2026-05-23 | Ford Sports Invitational | 800m | 2:14.61 | 1st · 1st on team | 146.9 | -0.040 | ★PR SR RSR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 800m | 2:15.38 | 2nd · 2nd on team | 145.8 | -0.041 | PR SR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 4:57.29 | 1st · 1st on team | 146.4 | -0.052 | ★PR SR |
| 2026-03-21 | West Seattle Icebreaker | 800m | 2:21.62 | 2nd · 2nd on team | 140.6 | -0.033 | PR SR |
| 2026-03-21 | West Seattle Icebreaker | 1500m | 4:59.78 | 2nd · 2nd on team | 136.7 | -0.033 | SR |
| 2026-03-14 | Whisper Twilight | 3000m | 10:12.07 | 2nd · 2nd on team | 146.5 | -0.025 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 4:58.45 | 11th · 4th on team | 113.2 | -0.001 | |
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:32.82 | 34th · 4th on team | 107.7 | -0.001 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:23.42 | 2nd · 1st on team | 112.3 | -0.023 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 4:48.23 | 1st · 1st on team | 114.7 | -0.023 | PR SR |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:26.5 | 2nd · 2nd on team | 151.4 | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:52.93 | 2nd · 2nd on team | 152.1 | -0.043 | PR SR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:57.01 | 3rd · 3rd on team | 150.8 | -0.044 | PR SR |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:25.44 | 2nd · 2nd on team | 152.6 | -0.044 | |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:23.1 | 3rd · 2nd on team | 154.8 | -0.041 | PR SR RSR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:27.84 | 2nd · 2nd on team | 151.3 | -0.033 | SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:23.31 | 9th · 3rd on team | 147.6 | -0.052 | PR SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1500m | 5:02.6 | 8th · 3rd on team | 145.9 | -0.052 | SR |
| 2025-04-13 | West Seattle Icebreaker | 200m | 30.53 | 3rd · 2nd on team | — | -0.033 | SR |
| 2025-04-13 | West Seattle Icebreaker | 400m | 1:07.45 | 3rd · 2nd on team | — | -0.033 | SR |
| 2025-04-13 | West Seattle Icebreaker | 800m | 2:34.57 | 6th · 4th on team | 144.2 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 800m | 2:41.96 | 17th · 1st on team | 136.3 | -0.050 | |
| 2024-06-29 | 2024 USATF National Youth Outdoor Championships | 1500m | 5:01.8 | 2nd · 1st on team | 147.1 | -0.050 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 800m | 2:30.05 | 1st · 1st on team | 149.0 | -0.036 | |
| 2024-06-19 | Bill Roe All-Comers Meet #4 | 1mile | 5:59.34 | 10th · 1st on team | 135.6 | -0.036 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:05.21 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:29.19 | 1st · 1st on team | 149.3 | -0.042 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:01.5 | 1st · 1st on team | 148.9 | -0.041 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:06.34 | 3rd · 1st on team | — | -0.041 | |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 400m | 1:05.93 | 2nd · 1st on team | — | -0.044 | |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:25.1 | 1st · 1st on team | 153.5 | -0.044 | PR R SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:58.15 | 2nd · 1st on team | 150.0 | -0.044 | PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 2:29.34 | 2nd · 1st on team | 149.4 | -0.041 | PR R SR RSR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 400m | 1:05.68 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:31.66 | 15th · 5th on team | 144.3 | -0.052 | PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:07.43 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 200m | 30.24 | 6th · 1st on team | — | -0.033 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:31.78 | 2nd · 1st on team | 148.9 | -0.033 | PR R SR RSR |
| 2024-04-27 | Clark County Distance Carnival | hj | 3' 6 | — | — | -0.028 | |
| 2024-04-27 | Clark County Distance Carnival | 1500m | 5:09.04 | 2nd · 2nd on team | 147.2 | -0.028 | PR R SR RSR |
| 2024-04-27 | Clark County Distance Carnival | 200m | 30.08 | 2nd · 2nd on team | — | -0.028 | ★PR SR |
| 2024-04-21 | West Seattle Icebreaker | 800m | 2:32.89 | 1st · 1st on team | 146.8 | -0.033 | R SR RSR |
| 2024-04-21 | West Seattle Icebreaker | 3000m | 11:35.63 | 2nd · 2nd on team | 139.4 | -0.033 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:43.63 | 21st · 1st on team | 136.4 | -0.039 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:15.71 | 3rd · 1st on team | 142.3 | -0.039 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 200m | 31.68 | 83rd · 1st on team | — | -0.039 | |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 800m | 2:41.82 | 7th · 3rd on team | 138.5 | -0.036 | |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 400m | 1:09.04 | 6th · 1st on team | — | -0.036 | PR SR |
| 2023-07-19 | Bill Roe All-Comers Track & Field Series Meet #8 | 1500m | 6:12.49 | 7th · 1st on team | 121.2 | -0.036 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 200m | 30.89 | 7th · 2nd on team | — | -0.043 | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:13 | 2nd · 1st on team | 143.3 | -0.043 | PR R SR RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:32.61 | 2nd · 1st on team | 145.8 | -0.043 | PR R SR RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 200m | 30.4 | 5th · 1st on team | — | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 30.97 | 7th · 1st on team | — | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:19.97 | 3rd · 1st on team | 139.9 | -0.043 | PR R SR RSR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:35.89 | 3rd · 1st on team | 142.5 | -0.043 | PR R SR RSR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 200m | 31.28 | 9th · 2nd on team | — | -0.043 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:10.31 | 1st · 1st on team | — | -0.042 | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:39.52 | 1st · 1st on team | 139.7 | -0.042 | PR R SR RSR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:13.65 | 8th · 2nd on team | — | -0.041 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:25.35 | 3rd · 1st on team | 138.1 | -0.041 | PR R SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 31.54 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:44.1 | 2nd · 1st on team | 135.8 | -0.041 | PR SR RSR |
| 2023-05-31 | Bill Roe All-Comers Track & Field Series Meet #1 | 400m | 1:12.83 | 18th · 8th on team | — | -0.036 | PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 6:05.22 | 4th · 2nd on team | 131.1 | -0.052 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 200m | 33.64 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:16.12 | 6th · 3rd on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:49.74 | 3rd · 1st on team | 132.0 | -0.043 | PR R SR RSR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:19.55 | 8th · 1st on team | — | -0.043 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:52.19 | 3rd · 1st on team | 128.4 | -0.043 | PR SR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:51.10 | 2nd · 1st on team | 131.2 | -0.031 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 6:03.09 | 3rd · 1st on team | 125.1 | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:19.48 | 7th · 2nd on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:51.79 | 2nd · 1st on team | 131.4 | -0.031 | PR R SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 400m | 1:20.99 | 10th · 2nd on team | — | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 200m | 36.83 | 12th · 2nd on team | — | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 2:57.87 | 6th · 2nd on team | 125.7 | -0.041 | PR R SR RSR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 200m | 37.9 | 12th · 3rd on team | — | -0.033 | PR SR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 400m | 1:23.67 | 8th · 1st on team | — | -0.033 | PR SR |