Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-10 | Shorecrest HS | 3218m | 11:30.6 | 2nd · 2nd on team | 145.6 | +0.013 | ★PR ★CR SR CSR |
| 2025-12-13 | Blue River Cross Country Course | 3000m | 11:34.7 | 11th · 2nd on team | 136.1 | +0.030 | CSR |
| 2025-11-22 | Western Oregon University | 3000m | 10:33.4 | 4th · 1st on team | 146.0 | +0.008 | ★PR ★CR SR CSR RSR |
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 10:50.6 | 5th · 1st on team | 139.9 | -0.000 | CSR |
| 2025-11-01 | Celebration Park | 3000m | 10:37.4 | 1st · 1st on team | 145.7 | +0.000 | ★CR SR CSR RSR |
| 2025-10-25 | Lower Woodland | 3000m | 11:16.72 | 1st · 1st on team | 143.7 | +0.049 | CSR |
| 2025-10-12 | Robinswood Park | 3000m | 11:02.9 | 1st · 1st on team | 145.2 | +0.043 | ★CR SR CSR RSR |
| 2025-10-05 | Lincoln Park | 1609m | 5:39.84 | 2nd · 1st on team | 140.4 | +0.031 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 10:39 | 2nd · 1st on team | 149.5 | +0.030 | ★CR CSR RSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 11:01.9 | 1st · 1st on team | 143.6 | +0.022 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 10:34.5 | 1st · 1st on team | 145.8 | -0.000 | PR ★CR SR CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | — | — | — | +0.000 | CR CSR |
| 2024-10-26 | Lower Woodland | 3000m | 11:14.11 | 1st · 1st on team | 143.9 | +0.049 | ★CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 5:42.4 | 1st · 1st on team | 139.4 | +0.031 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 10:42.6 | 1st · 1st on team | — | -0.001 | PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 1609m | 10:59.1 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 11:16.6 | 1st · 1st on team | 150.8 | -0.000 | PR CR SR CSR RSR |
| 2023-10-28 | Upper Woodland | 2655m | 11:46.2 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 11:33.9 | 1st · 1st on team | 148.6 | +0.020 | ★CR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 11:29 | 1st · 1st on team | 150.6 | +0.043 | CR SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 11:48.2 | 1st · 1st on team | 148.0 | +0.043 | ★CR SR CSR RSR |
| 2023-09-23 | Lower Woodland | 2000m | 7:47.3 | 1st · 1st on team | 144.0 | +0.034 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Nathan Hale | 3218m | 12:55.1 | 8th · 1st on team | 141.2 | +0.011 | |
| 2023-01-28 | Warren G. Magnuson Park | 3218m | 12:48.9 | 3rd · 1st on team | 146.9 | +0.049 | ★CR CSR |
| 2023-01-14 | Nathan Hale | 3218m | 12:38 | 6th · 1st on team | 144.6 | +0.011 | PR ★CR SR CSR |
| 2022-12-17 | Warren G. Magnuson Park | 3218m | 13:27.7 | 9th · 1st on team | 140.1 | +0.049 | PR CR SR CSR |
| 2022-12-10 | Watts Cross Country Course | 3000m | 11:17.8 | 2nd · 1st on team | 146.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-10-29 | Woodland Park | 3000m | 12:09.7 | 1st · 1st on team | 142.9 | +0.035 | PR ★CR SR CSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 11:51.9 | 1st · 1st on team | 143.6 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 12:14 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:16.5 | 1st · 1st on team | 140.0 | +0.031 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2000m | 8:10.6 | 4th · 1st on team | 138.2 | +0.012 | ★CR R CSR RSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2000m | 8:09.4 | 1st · 1st on team | 136.9 | +0.025 | PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2000m | 8:17.3 | 1st · 1st on team | 138.1 | +0.025 | PR CR R SR CSR RSR |
| 2021-10-09 | Wilburton Hill Park | 2000m | 9:29 | 1st · 1st on team | 128.9 | +0.125 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lincoln Park | 1609m | 7:01 | 1st · 1st on team | 127.6 | +0.031 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 2000m | 9:39.4 | 14th · 3rd on team | 115.7 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1500m | 4:47.46 | 14th · 1st on team | 141.7 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:16.22 | 5th · 1st on team | 145.3 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1mile | 5:05.81 | 15th · 1st on team | 144.3 | -0.039 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 1600m | 5:04.02 | 15th · 1st on team | 144.2 | -0.039 | |
| 2026-06-13 | WATFA & ASA Summer Showcase | 3000m | 10:24.37 | 1st · 1st on team | 141.3 | -0.041 | ★PR SR |
| 2026-06-13 | WATFA & ASA Summer Showcase | 800m | 2:19.99 | 1st · 1st on team | 141.1 | -0.041 | |
| 2026-06-07 | Brooks PR Invitational | 1500m | 4:39.37 | 12th · 1st on team | 145.0 | -0.044 | |
| 2026-06-07 | Brooks PR Invitational | 1mile | 4:56.67 | 11th · 1st on team | 147.9 | -0.044 | ★PR SR RSR |
| 2026-06-07 | Brooks PR Invitational | 1600m | 4:55.12 | 12th · 1st on team | 147.7 | -0.044 | ★PR SR |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 800m | 2:14.63 | 1st · 1st on team | 146.7 | -0.041 | ★PR SR RSR |
| 2026-05-17 | CYO Athletics Qualifying Meet #1 Pool B | 1600m | 5:09.98 | 1st · 1st on team | 140.6 | -0.044 | PR SR |
| 2026-05-03 | Rainier Beach Track Club Annual Invite | 1500m | 4:42.09 | 1st · 1st on team | 144.0 | -0.041 | |
| 2026-04-26 | RCF/MIBB Time Trial | 1500m | 4:38.2 | 1st · 1st on team | 144.4 | -0.052 | ★PR SR RSR |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 5:05.6 | 8th · 1st on team | 143.4 | -0.048 | PR SR RSR |
| 2026-03-13 | New Balance Nationals Indoor | 800m | 2:20.62 | 16th · 1st on team | 139.9 | -0.048 | SR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 5:14.89 | 20th · 1st on team | 139.4 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:21.72 | 4th · 1st on team | 145.2 | -0.001 | RSR |
| 2025-07-27 | USATF National Junior Olympic Championships | 800m | 2:25.36 | 13th · 2nd on team | 141.6 | -0.001 | |
| 2025-07-27 | USATF National Junior Olympic Championships | 1500m | 4:50.8 | 1st · 1st on team | 145.4 | -0.001 | PR SR RSR |
| 2025-07-16 | Bill Roe All-Comers Meet #7 | 1500m | 4:56.16 | 3rd · 1st on team | 138.2 | -0.036 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 1500m | 5:01.31 | 5th · 1st on team | 137.3 | -0.023 | |
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 800m | 2:23.22 | 1st · 1st on team | 140.7 | -0.023 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:30.42 | 4th · 1st on team | 131.5 | -0.043 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:02.64 | 6th · 2nd on team | 133.9 | -0.043 | |
| 2025-06-07 | 2025 CYO Athletics Championships | hj | 4-03.00 | — | — | -0.044 | |
| 2025-06-07 | 2025 CYO Athletics Championships | 1600m | 5:39.53 | 1st · 1st on team | 128.7 | -0.044 | PR SR |
| 2025-06-04 | Bill Roe All-Comers Meet #1 | 1500m | 4:53.2 | 4th · 1st on team | 139.0 | -0.036 | PR SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:18.62 | 1st · 1st on team | 142.5 | -0.041 | PR SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 1500m | 4:56.32 | 1st · 1st on team | 137.1 | -0.041 | PR SR |
| 2025-05-18 | CYO Qualifying Meet #2 Pool A | hj | 4-01.00 | — | — | -0.035 | |
| 2025-05-18 | CYO Qualifying Meet #2 Pool A | 800m | 2:29.37 | 1st · 1st on team | 133.5 | -0.035 | |
| 2025-04-13 | West Seattle Icebreaker | 400m | 1:02.69 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-13 | West Seattle Icebreaker | 800m | 2:27.79 | 1st · 1st on team | 134.5 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 10:56.07 | 1st · 1st on team | 146.1 | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 4:59.39 | 1st · 1st on team | 149.4 | -0.043 | |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:26.97 | 1st · 1st on team | 151.3 | -0.043 | SR RSR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:57.7 | 1st · 1st on team | 150.2 | -0.044 | PR SR |
| 2024-06-02 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 10:40.97 | 1st · 1st on team | 149.0 | -0.044 | PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 1500m | 5:06.1 | 1st · 1st on team | 146.5 | -0.041 | PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 800m | 2:27.9 | 1st · 1st on team | 150.8 | -0.041 | SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:17 | 7th · 2nd on team | 151.0 | -0.052 | PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 200m | 29.78 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:31.38 | 1st · 1st on team | 149.3 | -0.033 | SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:05.04 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-01-27 | 2024 UW Invitational | 1mile | 5:26.82 | 139th · 1st on team | 146.7 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:26.47 | 1st · 1st on team | 152.3 | -0.039 | PR ★R SR RSR |
| 2023-07-30 | USATF National Junior Olympic Championships | 1500m | 5:10.93 | 1st · 1st on team | 144.5 | -0.039 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 800m | 2:33.8 | 6th · 2nd on team | 145.1 | -0.039 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 400m | 1:07.06 | 31st · 1st on team | — | -0.039 | |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 800m | 2:31.91 | 1st · 1st on team | 146.4 | -0.043 | PR SR RSR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 1500m | 5:07.79 | 1st · 1st on team | 145.7 | -0.043 | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 400m | 1:08.27 | 1st · 1st on team | — | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:08.78 | 1st · 1st on team | — | -0.043 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:13.6 | 1st · 1st on team | 142.8 | -0.043 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:32.68 | 1st · 1st on team | 145.5 | -0.043 | PR SR RSR |
| 2023-06-14 | Bill Roe All-Comers Track & Field Series Meet #3 | 800m | 2:34.52 | 1st · 1st on team | 144.6 | -0.036 | PR SR RSR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:06.61 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:16.91 | 1st · 1st on team | 141.8 | -0.041 | PR SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 30.95 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:39.28 | 1st · 1st on team | 139.9 | -0.041 | PR SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 5:40.52 | 1st · 1st on team | 140.7 | -0.052 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:11.06 | 1st · 1st on team | — | -0.033 | SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 5:23.31 | 1st · 1st on team | 139.6 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 400m | 1:08.79 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 5:26.4 | 1st · 1st on team | 140.0 | -0.026 | PR R SR RSR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 2:40.14 | 1st · 1st on team | 141.8 | -0.026 | PR R SR RSR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:09.78 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:33.62 | 1st · 1st on team | 135.5 | -0.043 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:42.67 | 1st · 1st on team | 137.7 | -0.043 | PR SR RSR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:46.26 | 1st · 1st on team | 135.8 | -0.031 | PR SR RSR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:09.89 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:10.73 | 1st · 1st on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 1500m | 5:37.5 | 1st · 1st on team | 134.6 | -0.031 | RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 400m | 1:12.8 | 1st · 1st on team | — | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 1500m | 5:34.99 | 1st · 1st on team | 134.2 | -0.041 | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 2:51.74 | 1st · 1st on team | 130.2 | -0.041 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | Sincerely Royal Foundation - All Comer Youth Invitational | 800m | 3:02.98 | 1st · 1st on team | 122.4 | -0.041 | PR R SR RSR |
| 2021-06-12 | Sincerely Royal Foundation - All Comer Youth Invitational | 400m | 1:17.09 | 1st · 1st on team | — | -0.041 | PR SR |
| 2021-06-12 | Sincerely Royal Foundation - All Comer Youth Invitational | 1500m | 6:41.39 | 1st · 1st on team | 112.4 | -0.041 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-20 | PNA Youth Virtual Meet 2 | 400m | 1:37.54 | 1st · 1st on team | — | -0.023 | PR SR |
| 2020-06-20 | PNA Youth Virtual Meet 2 | 100m | 18.84 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2020-06-20 | PNA Youth Virtual Meet 2 | 800m | 3:30 | 1st · 1st on team | 108.7 | -0.023 | PR SR RSR |