Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-13 | 2025 USATF National Junior Olympic Cross Country Championships Blue River Cross Country Course | 5000m | 24:46.5 | 51st · 3rd on team | 100.3 | +1.5% | ★CR CSR |
| 2025-11-22 | USATF Region 13 Cross Country Junior Olympic Western Oregon University | 5000m | 21:29.4 | 10th · 4th on team | 115.0 | +1.0% | ★CR CSR |
| 2025-11-14 | NXR Northwest Regional Championships Spokane Polo Grounds | 5000m | 19:59.9 | 204th · 1st on team | 121.6 | -0.8% | ★CR CSR |
| 2025-11-08 | 2025 WIAA State XC Championships Sun Willows Golf Course | 5000m | 20:11.7 | 89th · 1st on team | 121.8 | +0.6% | ★CR CSR |
| 2025-11-01 | Westside Classic Chambers Creek Properties Central Meadow | 5000m | 20:28.4 | 16th · 1st on team | 122.3 | +0.8% | ★CR CSR |
| 2025-10-25 | NPSL Sub-District XC Meet Ft. Steilacoom Park | 5000m | 19:29.1 | 2nd · 1st on team | 127.0 | +0.1% | ★CR CSR |
| 2025-10-15 | Kennedy Catholic, Mount Rainier @ Tahoma Lake Wilderness State Park | 5000m | 19:25.3 | 1st · 1st on team | 129.4 | +2.5% | ★CR CSR RSR |
| 2025-10-11 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 4506m | 19:12.9 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2025-10-08 | Stadium, Auburn @ KC North SeaTac Park | 5000m | 19:21.4 | 1st · 1st on team | 128.4 | +1.2% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | HOKA 29th John Payne XC Invite Chambers Creek Properties Central Meadow | 5000m | 21:53.5 | 177th · 3rd on team | 112.1 | +0.8% | ★CR CSR |
| 2025-09-24 | Kennedy Catholic, Tahoma @ Stadium Wright Park | 5000m | — | — | — | +0.4% | ★CR CSR |
| 2025-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 20:45.6 | 10th · 1st on team | 119.2 | +0.1% | ★CR SR CSR RSR |
| 2025-09-17 | KC, KR, @ AR Roegner Park | 5000m | 21:53 | 3rd · 3rd on team | 118.1 | +4.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | USATF National Junior Olympic Championships Blue River Cross Country Course | 5000m | 23:21.1 | 64th · 5th on team | 107.3 | +1.5% | ★CR CSR |
| 2024-11-16 | USATF Pacific Northwest Association Junior Olympic Championships Warren G. Magnuson Park | 5000m | 22:32.9 | 7th · 7th on team | 108.8 | -0.4% | ★CR SR CSR |
| 2024-10-26 | Rain City Stampede Lower Woodland | 4000m | 18:39.58 | 2nd · 2nd on team | 109.0 | +4.6% | ★CR SR CSR RSR |
| 2024-09-29 | 2024 WSRR Rust Buster Lincoln Park | 3000m | 13:54.8 | 3rd · 3rd on team | 103.5 | +2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | 2023 Rain City Stampede Upper Woodland | 4000m | 18:22.4 | 30th · 7th on team | 109.1 | +2.9% | ★CR SR CSR |
| 2023-10-11 | Mount Rainier, Tahoma @ Kennedy Catholic North SeaTac Park | 5000m | 21:09.4 | 2nd · 1st on team | 119.0 | +1.2% | ★CR CSR |
| 2023-10-07 | NIKE -- HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 22:04.2 | 136th · 2nd on team | 112.5 | -0.7% | ★CR CSR |
| 2023-10-04 | Kentridge, Kennedy Catholic @ Decatur Celebration Park | 5000m | 21:19 | 1st · 1st on team | 117.8 | +2.1% | ★CR CSR |
| 2023-09-30 | 27th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 20:52.3 | 13th · 1st on team | 120.0 | +0.8% | ★CR CSR |
| 2023-09-23 | Three Course Challenge Camp Rilea National Guard | 5000m | 23:03.7 | 7th · 1st on team | 126.9 | +17.2% | ★CR CSR RSR |
| 2023-09-20 | Federal Way vs. Kennedy North SeaTac Park | 5000m | 20:15.9 | 1st · 1st on team | 123.3 | +1.2% | PR ★CR SR CSR RSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 21:29.9 | 38th · 1st on team | 116.8 | +0.1% | PR ★CR SR CSR |
| 2023-09-13 | Kennedy Catholic @ Kentwood Clark Lake Park | 5000m | 22:00 | 1st · 1st on team | 122.0 | +8.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | International League Championships 2023 Mount Rainier Course | 3218m | 12:55.8 | 1st · 1st on team | 131.5 | +2.7% | ★CR CSR |
| 2023-05-24 | Wave 2 CA, SY, SH Mount Rainier Course | 3218m | 16:24.4 | 3rd · 2nd on team | 105.9 | +2.7% | ★CR CSR |
| 2023-05-17 | Wave 2 SY, SH, PA Mount Rainier Course | 3218m | 13:26.5 | 1st · 1st on team | 131.1 | +2.7% | ★CR CSR |
| 2023-05-09 | Wave 1 CH, GL, SY Evergreen Senior High School | 3218m | 12:55.6 | 1st · 1st on team | 136.7 | +5.7% | ★PR ★CR SR CSR |
| 2022-12-10 | USATF National Junior Olympic Championships Watts Cross Country Course | 4000m | 15:44.2 | 49th · 1st on team | 140.4 | +5.3% | ★PR ★CR SR CSR RSR |
| 2022-10-29 | Rain City Flyers 2022 Stampede Woodland Park | 3540m | 16:00.3 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-10-08 | FWTC Autumn Classic Five Mile Lake Park | 3000m | 15:52.1 | 1st · 1st on team | — | +4.1% | ★CR CSR |
| 2022-10-01 | 2022 WSRR Rust Buster Lincoln Park | 3000m | 11:42.7 | 3rd · 1st on team | 136.5 | +2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-01 | International League Championships Evergreen Senior High School | 3218m | 13:09.6 | 1st · 1st on team | 135.9 | +5.7% | ★CR CSR |
| 2022-05-25 | Meet 2 Chinook, Sylvester, Showalter Evergreen Senior High School | 3218m | 14:22.5 | 3rd · 3rd on team | 123.7 | +5.7% | ★CR CSR |
| 2022-05-18 | Meet 2 Cascade, Sylvester, Pacific Mount Rainier Course | 3218m | 13:00.7 | 1st · 1st on team | 133.6 | +2.7% | PR ★CR SR CSR |
| 2022-05-10 | Meet 1 Sylvester, Chinook, Glacier Evergreen Senior High School | 3218m | 13:23.1 | 1st · 1st on team | 133.3 | +5.7% | PR ★CR SR CSR |
| 2021-12-11 | USATF National Junior Olympic Championships Bourbon County Park | 3000m | 12:33.2 | 29th · 1st on team | 138.3 | +8.4% | ★CR CSR |
| 2021-11-20 | USATF Region 13 Junior Olympic Championships Chambers Creek Properties Central Meadow | 2735m | 11:19.3 | 11th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2021-11-14 | USATF Pacific Northwest Association Junior Olympic Championships Chambers Creek Properties Central Meadow | 3000m | 11:37.8 | 3rd · 1st on team | 141.3 | +2.7% | ★CR SR CSR RSR |
| 2021-10-09 | Cascade Striders Flying Feet Invitational Wilburton Hill Park | 3000m | 11:48 | 6th · 2nd on team | 132.8 | -0.5% | ★CR SR CSR RSR |
| 2021-09-25 | 2021 WSRR Rust Buster Lincoln Park | 1609m | 6:12.7 | 5th · 2nd on team | 131.3 | +2.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | AAU Cross Country National Championships Apalachee Regional Park | 3000m | 11:32.2 | 40th · 6th on team | 136.6 | +0.1% | ★PR ★CR SR CSR RSR |
| 2020-11-06 | Kokopelli Invitational Monument Valley Park | 3000m | 12:24 | 9th · 6th on team | 127.7 | +0.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | USATF National Junior Olympic Championships Yahara Hills Golf Course | 2000m | 12:31.5 | 39th · 1st on team | — | +2.4% | CSR |
| 2019-11-16 | USATF Pacific Northwest Association Junior Olympic Championships Lower Woodland | 2172m | 12:50.5 | 6th · 1st on team | — | +3.1% | ★CR SR CSR |
| 2019-09-28 | 2019 WSRR Rust Buster Lincoln Park | 1609m | 6:36.8 | 3rd · 1st on team | — | +2.9% | PR ★CR SR CSR |
| 2019-09-21 | Brooks Fort Steilacoom Invitational Ft. Steilacoom Park | 2000m | 7:34.8 | 5th · 1st on team | 146.6 | +3.1% | ★PR ★CR ★R SR CSR RSR |
| 2019-09-14 | The 21st Bellarmine Invite Bellarmine Prep HS | 800m | — | — | — | +2.0% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | USATF National Junior Olympic Championships Rancho San Rafael | 2500m | 14:04 | 89th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2018-11-17 | USATF Region 13 Junior Olympic Championships Franklin Park-Yakima | 2414m | 12:55.1 | 25th · 2nd on team | — | +2.6% | ★CR CSR |
| 2018-11-10 | USATF Pacific Northwest Association Junior Olympic Championships Upper Woodland | 2172m | 13:37.4 | 10th · 1st on team | — | +1.4% | CR CSR |
| 2018-09-29 | 23rd Curtis XC Invitational Chambers Creek Properties Central Meadow | 2172m | 10:29.5 | 4th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2018-09-15 | 20th Annual Fort Steilacoom Invitational Ft. Steilacoom Park | 2414m | 11:18 | 11th · 4th on team | — | +2.0% | ★PR ★CR SR CSR |
| 2018-09-08 | The 20th Bellarmine Invitational Bellarmine Prep HS | 800m | — | — | — | +2.0% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | USATF National Junior Olympic Championships Apalachee Regional Park | 2000m | 9:33.6 | 107th · 1st on team | 110.8 | -2.0% | PR ★CR SR CSR |
| 2017-11-18 | USATF Region 13 Junior Olympic Championships Woodland Park | 2000m | 9:36.2 | 21st · 4th on team | 113.5 | +0.9% | PR ★CR R SR CSR RSR |
| 2017-11-11 | USATF Pacific Northwest Association Junior Olympic Chamipionships Woodland Park | 2000m | 9:42.7 | 11th · 4th on team | 112.2 | +0.9% | PR ★CR R SR CSR RSR |
| 2017-10-15 | CYO Meet #3 Mount Tahoma HS | 402m | — | — | — | — | ★PR ★CR SR CSR |
| 2017-10-08 | CYO Meet #2 Mount Tahoma HS | 804m | — | — | — | +2.0% | ★CR CSR |
| 2017-10-01 | CYO Meet #1 Mount Tahoma HS | 804m | — | — | — | +2.0% | SR CSR |
| 2017-09-23 | Sun City Invitational Franklin Park-Yakima | 2000m | 10:45.7 | 2nd · 1st on team | 101.5 | +0.7% | PR ★CR R SR CSR RSR |
| 2017-09-16 | Fort Steilacoom XC Invitational Ft. Steilacoom Park | 2000m | 11:29 | 21st · 4th on team | 97.2 | +3.1% | PR ★CR R SR CSR RSR |
| 2017-09-09 | The 19th Bellarmine XC Invitational Bellarmine Prep HS | 800m | — | — | — | +2.0% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-09 | CYO Meet #3 Mount Tahoma HS | 804m | 4:21.4 | 9th · 2nd on team | 89.7 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2016-09-18 | CYO Meet #1 Mount Tahoma HS | 804m | 4:27.7 | 8th · 1st on team | 88.6 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 3000m | 11:24.83 | 1st · 1st on team | 120.5 | -2.8% | SR |
| 2026-05-13 | NPSL 3A / 4A Championships | 3200m | 11:56.88 | 12th · 2nd on team | 122.7 | -3.4% | |
| 2026-05-13 | NPSL 3A / 4A Championships | 1600m | 5:51.94 | 17th · 2nd on team | 115.7 | -3.4% | |
| 2026-05-02 | Shoreline Invitational | 3200m | 12:04.32 | 9th · 1st on team | 122.1 | -2.9% | |
| 2026-04-30 | Kent Meridian & Kennedy Catholic @ Auburn Riverside | 400m | 1:06.93 | 3rd · 1st on team | — | -2.2% | ★PR SR |
| 2026-04-30 | Kent Meridian & Kennedy Catholic @ Auburn Riverside | 200m | 30.07 | 20th · 7th on team | — | -2.2% | ★PR SR |
| 2026-04-23 | NPSL Kennedy Catholic @ Kentridge | 3200m | 11:55.04 | 1st · 1st on team | 123.0 | -3.4% | ★PR SR |
| 2026-04-18 | Mt. Tahoma Track Festival | 1600m | 5:49.55 | 13th · 1st on team | 116.4 | -3.5% | |
| 2026-04-16 | Auburn Riverside and Kennedy @ Mount Rainier | 400m | 1:15.04 | 2nd · 1st on team | — | -2.4% | SR |
| 2026-04-16 | Auburn Riverside and Kennedy @ Mount Rainier | 800m | 2:47.2 | 1st · 1st on team | 110.5 | -2.4% | |
| 2026-04-04 | Arnie Young invite | 1600m | 5:40.08 | 15th · 1st on team | 119.6 | -3.5% | |
| 2026-04-02 | Kennedy Catholic @ Auburn | 3200m | 12:33.8 | 2nd · 1st on team | 117.9 | -2.4% | |
| 2026-04-02 | Kennedy Catholic @ Auburn | 1600m | 6:32.1 | 5th · 3rd on team | 104.9 | -2.4% | |
| 2026-03-28 | Kent-Meridian Invite | 3200m | 12:03.87 | 5th · 1st on team | 121.5 | -3.4% | PR SR |
| 2026-03-18 | NPSL Track - Kennedy Catholic @ Stadium | 1600m | 5:30.34 | 1st · 1st on team | 123.1 | -3.5% | ★PR SR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 5:32.89 | 58th · 3rd on team | 123.4 | -3.2% | SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:45.89 | 59th · 2nd on team | 110.8 | -3.2% | |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 5:35.16 | 21st · 1st on team | 123.0 | -3.2% | SR RSR |
| 2026-02-08 | University of Portland #2 | 1mile | 5:38.02 | 12th · 4th on team | 122.3 | -3.7% | RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 5:37.84 | 58th · 3rd on team | 120.0 | -4.2% | SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 800m | 2:38.57 | 41st · 3rd on team | 115.9 | -3.2% | SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 5:43.22 | 24th · 2nd on team | 120.1 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 800m | 2:34.64 | 11th · 3rd on team | 119.0 | -3.3% | |
| 2025-06-08 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:13.15 | 4th · 3rd on team | 121.6 | -3.3% | |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 2:39.07 | 3rd · 2nd on team | 115.6 | -2.8% | |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:32.35 | 2nd · 2nd on team | 121.4 | -2.4% | SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:24.87 | 11th · 4th on team | 124.6 | -4.5% | SR RSR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1500m | 5:04.3 | 9th · 4th on team | 122.8 | -4.5% | SR |
| 2025-04-13 | West Seattle Icebreaker | 800m | 2:36.95 | 8th · 5th on team | 117.4 | -2.4% | SR |
| 2025-04-13 | West Seattle Icebreaker | 1500m | 5:15.84 | 6th · 3rd on team | 120.8 | -2.4% | SR RSR |
| 2025-04-13 | West Seattle Icebreaker | 400m | 1:09.28 | 5th · 4th on team | — | -2.4% | PR SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:39.6 | 60th · 3rd on team | 115.3 | -3.2% | SR RSR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 5:47.85 | 43rd · 2nd on team | 118.3 | -3.2% | SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 800m | 2:47.3 | 71st · 5th on team | 110.0 | -3.2% | SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 400m | 1:09.3 | 106th · 2nd on team | — | -3.2% | PR SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 6:10.5 | 71st · 4th on team | 111.1 | -3.2% | |
| 2025-01-17 | 2025 UW Preview/Mile City | 1mile | 5:58.76 | 166th · 4th on team | 112.8 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 2ksteeple | 9:20.6 | 5th · 1st on team | — | -2.8% | ★PR SR |
| 2024-05-10 | NPSL Track & Field Championships | 3200m | 14:16.34 | 14th · 2nd on team | 104.0 | -3.0% | |
| 2024-05-02 | NPSL Track - Kennedy Catholic / Tahoma @ Tahoma | 3200m | 13:49.93 | 2nd · 1st on team | 107.1 | -2.6% | |
| 2024-04-27 | Bill Harris Invitational | 1600m | 6:17.5 | 14th · 1st on team | 108.8 | -3.0% | SR |
| 2024-04-25 | NPSL Track - JV Meet - Kennedy Catholic v Kentwood / Mt. Rainier v Kentridge @ French Field | 800m | 2:51.62 | 1st · 1st on team | 107.2 | -3.4% | |
| 2024-04-10 | NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Federal Way Memorial Field | 800m | 2:53.63 | 3rd · 2nd on team | 105.5 | -3.0% | |
| 2024-04-10 | NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Federal Way Memorial Field | 400m | 1:10.06 | 5th · 2nd on team | — | -3.0% | |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 6:25.07 | 9th · 1st on team | 105.7 | -3.4% | SR |
| 2024-03-14 | NPSL Track - Mount Rainier v Kent-Meridian / Kennedy Catholic v Thomas Jefferson @ French Field | 3200m | 13:12.72 | 2nd · 1st on team | 110.5 | -3.4% | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 1mile | 6:29.76 | 51st · 2nd on team | 105.8 | -3.2% | |
| 2024-02-11 | 2024 UW HS Invitational | 1mile | 6:07.45 | 66th · 3rd on team | 110.3 | -4.2% | |
| 2024-01-27 | 2024 UW Invitational | 1mile | 5:48.1 | 164th · 2nd on team | 116.5 | -4.2% | SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 800m | 2:49.09 | 62nd · 4th on team | 109.0 | -3.2% | SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 400m | 1:09.92 | 90th · 1st on team | — | -3.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | shot | 6.52m | — | — | -3.5% | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:02.48 | 1st · 1st on team | 135.9 | -3.5% | ★PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 11:10.67 | 1st · 1st on team | 133.0 | -3.5% | SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:22.02 | 17th · 1st on team | 138.7 | -3.3% | ★PR SR RSR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 800m | 2:32.22 | 55th · 4th on team | 131.9 | -3.3% | |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 5:04.22 | 22nd · 2nd on team | 135.5 | -3.3% | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | shot | 6.37m | — | — | -3.1% | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:03.64 | 1st · 1st on team | 136.1 | -3.1% | PR SR RSR |
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 5:07.22 | 1st · 1st on team | 134.6 | -3.3% | SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 2:30.68 | 3rd · 1st on team | 133.3 | -3.2% | SR RSR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 5:38.03 | 3rd · 1st on team | 130.1 | -4.5% | SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 800m | 2:37.92 | 7th · 3rd on team | 128.1 | -2.4% | SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 200m | 30.71 | 15th · 2nd on team | — | -2.4% | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:10.76 | 15th · 3rd on team | — | -2.4% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 5:32.41 | 23rd · 1st on team | 134.5 | -3.3% | PR SR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 800m | 2:29.87 | 17th · 1st on team | 134.5 | -3.3% | ★PR SR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 3000m | 10:58.09 | 1st · 1st on team | 137.1 | -2.5% | ★PR SR RSR |
| 2022-06-11 | Xtreme Speed Open | lj | 3.25m | — | — | -2.5% | |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:37.31 | 1st · 1st on team | 129.0 | -2.5% | |
| 2022-06-11 | Xtreme Speed Open | 1500m | 5:07.13 | 1st · 1st on team | 135.6 | -2.5% | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 1500m | 5:13.13 | 1st · 1st on team | 132.0 | -3.2% | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 2:34.79 | 1st · 1st on team | 130.2 | -3.2% | PR SR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 800m | 2:38.24 | 2nd · 2nd on team | 127.9 | -2.4% | SR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 200m | 31.67 | 13th · 3rd on team | — | -2.4% | PR SR |
| 2022-04-23 | Rainier Beach 19th Annual Invitational Track Meet | 400m | 1:10.01 | 6th · 2nd on team | — | -2.4% | SR |
| 2021-10-28 | International League Championships | lj | 9-11.25 | — | — | -2.4% | |
| 2021-10-28 | International League Championships | 1600m | 5:44.5 | 1st · 1st on team | 131.2 | -2.4% | PR SR RSR |
| 2021-10-28 | International League Championships | 800m | 2:43.6 | 1st · 1st on team | 124.9 | -2.4% | SR |
| 2021-10-21 | Cascade/Sylvester/Chinook | lj | 10-10.00 | — | — | -2.4% | |
| 2021-10-21 | Cascade/Sylvester/Chinook | 1600m | 5:59.79 | 1st · 1st on team | 125.3 | -2.4% | |
| 2021-10-14 | Slyvester/Glacier at Showalter | lj | 9-06.00 | — | — | -2.3% | |
| 2021-10-14 | Slyvester/Glacier at Showalter | 1600m | 5:57.9 | 1st · 1st on team | 126.3 | -2.3% | SR RSR |
| 2021-10-14 | Slyvester/Glacier at Showalter | 800m | 2:48.18 | 2nd · 2nd on team | 121.7 | -2.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-30 | South Seattle Track and Relay Series (ages 7-16) meet #4/4 | 400m | 1:11.55 | 6th · 2nd on team | — | -2.4% | |
| 2021-06-30 | South Seattle Track and Relay Series (ages 7-16) meet #4/4 | 1500m | 5:33.93 | 2nd · 1st on team | 125.4 | -2.4% | |
| 2021-06-23 | Team Blackout vs. Federal Way Dual Meet | lj | 3.51m | — | — | -1.9% | |
| 2021-06-23 | Team Blackout vs. Federal Way Dual Meet | 200m | 31.94 | 4th · 2nd on team | — | -1.9% | PR SR |
| 2021-06-23 | Team Blackout vs. Federal Way Dual Meet | 800m | 2:37.2 | 2nd · 2nd on team | 130.5 | -1.9% | PR SR |
| 2021-06-20 | USATF Pacific Northwest Youth Championships 9-10 11-12 13-14 | 3000m | 11:43.71 | 2nd · 1st on team | 128.7 | -3.5% | |
| 2021-06-20 | USATF Pacific Northwest Youth Championships 9-10 11-12 13-14 | 1500m | 5:23.69 | 3rd · 2nd on team | 128.3 | -3.5% | SR |
| 2021-06-09 | South Seattle Track and Relay Series (ages 7-16) meet #3/4 | 3000m | 11:30.06 | 1st · 1st on team | 132.0 | -2.4% | PR SR RSR |
| 2021-06-09 | South Seattle Track and Relay Series (ages 7-16) meet #3/4 | 200m | 32.5 | 10th · 2nd on team | — | -2.4% | PR SR |
| 2021-06-02 | South Seattle Track and Relay Series (ages 7-16) meet #2/4 | 1500m | 5:34.6 | 2nd · 1st on team | 125.8 | -2.4% | SR |
| 2021-05-19 | South Seattle Track and Relay Series (ages 7-16) meet #1/4 | 800m | 2:41.8 | 3rd · 1st on team | 125.7 | -2.4% | PR SR |
| 2021-05-08 | Clark County Distance Carnival | 400m | 1:09.9 | 6th · 2nd on team | — | -1.8% | PR SR |
| 2021-05-08 | Clark County Distance Carnival | 1mile | 5:52.5 | 2nd · 1st on team | 129.5 | -1.8% | PR SR |
| 2021-04-10 | NIKE Rotary USATF | 1600m | 5:45.69 | 13th · 1st on team | 130.3 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-25 | FWTC Last Gasp Virtual T&F Meet | 1500m | 5:22.3 | 1st · 1st on team | 103.3 | -3.0% | PR SR |
| 2020-07-25 | FWTC Last Gasp Virtual T&F Meet | 3000m | 11:50 | 1st · 1st on team | 101.5 | -3.0% | PR SR |
| 2020-07-20 | PNA Youth Virtual Meet 4 | 1500m | 5:30.9 | 1st · 1st on team | 101.9 | -1.9% | |
| 2020-07-20 | PNA Youth Virtual Meet 4 | 800m | 2:44.7 | 1st · 1st on team | 99.3 | -1.9% | PR SR |
| 2020-07-20 | PNA Youth Virtual Meet 4 | 100m | 17.04 | 1st · 1st on team | — | -1.9% | |
| 2020-07-04 | PNA Youth Virtual Meet 3 | 100m | 16.34 | 4th · 1st on team | — | -1.9% | ★PR SR |
| 2020-07-04 | PNA Youth Virtual Meet 3 | 200m | 32.94 | 3rd · 3rd on team | — | -1.9% | PR SR |
| 2020-06-20 | PNA Youth Virtual Meet 2 | 400m | 1:12.74 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2020-06-20 | PNA Youth Virtual Meet 2 | 1500m | 5:27.4 | 1st · 1st on team | 141.6 | -1.9% | PR SR RSR |
| 2020-06-06 | PNA Youth VIRTUAL Meet 1 | 400m | 1:17.04 | 4th · 3rd on team | — | -1.9% | |
| 2020-06-06 | PNA Youth VIRTUAL Meet 1 | 800m | 2:46 | 1st · 1st on team | 137.6 | -1.9% | PR SR RSR |
| 2020-06-06 | PNA Youth VIRTUAL Meet 1 | 1500m | 5:43.1 | 1st · 1st on team | 134.8 | -1.9% | |
| 2020-05-23 | FWTC Virtual Track Meet # 2 | 400m | 1:13.34 | 1st · 1st on team | — | -3.0% | PR SR |
| 2020-05-23 | FWTC Virtual Track Meet # 2 | 1500m | 5:40 | 1st · 1st on team | 135.2 | -3.0% | SR RSR |
| 2020-05-23 | FWTC Virtual Track Meet # 2 | 800m | 2:49.9 | 1st · 1st on team | 134.0 | -3.0% | |
| 2020-05-09 | FWTC Virtual Meet Series | 800m | 2:49.6 | 1st · 1st on team | 134.1 | -3.0% | SR RSR |
| 2020-05-09 | FWTC Virtual Meet Series | 200m | 34.24 | 1st · 1st on team | — | -3.0% | PR SR |
| 2020-05-09 | FWTC Virtual Meet Series | 400m | 1:14.94 | 1st · 1st on team | — | -3.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF National Junior Olympic Championships | 1500m | 5:50.24 | 25th · 1st on team | 135.7 | +0.5% | |
| 2019-07-28 | USATF National Junior Olympic Championships | 800m | 2:46.02 | 27th · 1st on team | 141.2 | +0.5% | PR R SR RSR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:36.85 | 5th · 1st on team | 135.7 | -3.5% | PR R SR RSR |
| 2019-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:46.11 | 3rd · 1st on team | 136.0 | -3.5% | PR R SR RSR |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:43.77 | 3rd · 1st on team | 132.7 | -3.5% | |
| 2019-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:48.87 | 4th · 1st on team | 133.4 | -3.5% | PR SR |
| 2019-06-15 | South Puget Sound Track Festival | 800m | 2:50.32 | 1st · 1st on team | 132.0 | -3.5% | PR SR |
| 2019-06-15 | South Puget Sound Track Festival | 1500m | 5:42.73 | 1st · 1st on team | 133.1 | -3.5% | |
| 2019-06-15 | South Puget Sound Track Festival | 400m | 1:15.88 | 6th · 1st on team | — | -3.5% | |
| 2019-06-08 | Bremerton Jaguars Annual Track Meet | lj | 2.88m | — | — | -2.3% | |
| 2019-06-08 | Bremerton Jaguars Annual Track Meet | 800m | 2:51.67 | 2nd · 1st on team | 132.6 | -2.3% | PR SR |
| 2019-06-08 | Bremerton Jaguars Annual Track Meet | 1500m | 5:43.58 | 2nd · 1st on team | 134.5 | -2.3% | |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 400m | 1:15.2 | 5th · 1st on team | — | -3.2% | PR SR |
| 2019-06-01 | Cascade Striders Inaugural Cliff Nixon Invitational | 1500m | 5:40.61 | 2nd · 1st on team | 135.1 | -3.2% | PR R SR RSR |
| 2019-05-18 | Team Blackout Elite Track Club 2nd Annual Track Meet | 400m | 1:16.97 | 5th · 1st on team | — | -1.9% | PR SR |
| 2019-05-18 | Team Blackout Elite Track Club 2nd Annual Track Meet | 800m | 2:54.98 | 1st · 1st on team | 130.7 | -1.9% | PR R SR RSR |
| 2019-05-04 | Rainier Beach Invitational 2019 | 1500m | 5:57.13 | 3rd · 1st on team | 128.7 | -2.7% | PR R SR RSR |
| 2019-05-04 | Rainier Beach Invitational 2019 | 400m | 1:18.74 | 9th · 2nd on team | — | -2.7% | PR SR |
| 2019-05-04 | Rainier Beach Invitational 2019 | 200m | 35.04 | 18th · 3rd on team | — | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-08 | USATF Region 13 Junior Olympic Championships | 1500m | 6:22.56 | 17th · 3rd on team | 122.2 | -1.0% | R RSR |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:16.06 | 8th · 3rd on team | 121.2 | -3.5% | PR R SR RSR |
| 2018-06-24 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:16.13 | 12th · 3rd on team | 114.3 | -3.5% | PR SR |
| 2018-06-09 | Xtreme Speed Twilight Meet | 1500m | 6:23.61 | 1st · 1st on team | 120.0 | -2.4% | PR R SR RSR |
| 2018-06-02 | Cascade Striders Meet | 400m | 1:30.67 | 14th · 2nd on team | — | -3.2% | PR SR |
| 2018-06-02 | Cascade Striders Meet | 1500m | 6:28.7 | 5th · 2nd on team | 118.0 | -3.2% | PR R SR RSR |
| 2018-05-05 | Rainier Beach Invitational (youth developmental) | lj | 2.30m | — | — | -2.7% | |
| 2018-05-05 | Rainier Beach Invitational (youth developmental) | 400m | 1:33.24 | 21st · 2nd on team | — | -2.7% | PR SR |
| 2018-05-05 | Rainier Beach Invitational (youth developmental) | 1500m | 6:42.5 | 4th · 1st on team | 114.2 | -2.7% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing