Racecast

Upper Iowa IA

IIAC

IA · 77 athletes · 2001 to 2026 · School PRs →

Different schools share this name — Upper Iowa (MN) · Upper Iowa (IL)

Cross Country Track
All time 2025 2024 2023 2022 2021 2019 2018 2017 2016 2015 2014 2013 2002 2001

Current roster 2025

#AthleteGradeRating BestRacesLast raced
1 Eryn Sabelka Sr 95.8 98.2 5 2025-10-25
2 Katie Kraft Jr 93.0 93.1 3 2025-10-04
3 Rio Johnson So 66.4 69.6 5 2025-10-25

View all in rankings: Boys → Girls →

Rating scale ?

Best athletes

Best career rating, one row per athlete.

#AthleteBestSeasonsYears
1 Ashley Donovan 110.7 3 2019 to 2022
2 Madison Brownrigg 110.4 4 2017 to 2021
3 Brianna Crouch 110.3 1 2021
4 Scott Cale 110.2 2 2001 to 2002
5 Nathan Goranson 107.2 2 2021 to 2022
6 Dalton Baker 106.5 2 2021 to 2022
7 Serianna Dehmlow 105.2 2 2018 to 2019
8 David Snider 104.8 3 2019 to 2022
9 Blake Smith 104.1 1 2021
10 Macey White 103.5 2 2021 to 2022
11 Amy Rhoads 103.5 1 2002
12 Brayan Silva 103.4 1 2022
13 Eryn Sabelka 102.6 4 2022 to 2025
14 Nolan Evans 101.7 1 2022
15 Dalton Schaffer 101.0 1 2019
16 Jadyn Schultz 100.9 3 2021 to 2023
17 Bryce Baker 100.6 2 2021 to 2022
18 Grant Dieken 100.1 2 2019 to 2021
19 Brenda Brighton 100.0 1 2001
20 Chance Adam 99.2 1 2022
21 Faith Wallowing Bull 98.9 1 2002
22 Sidney Schnor 97.7 2 2018 to 2019
23 Nora Nouhaili 96.3 1 2023
24 Cyan McGee 93.8 1 2018
25 Brady Johnston 93.6 2 2021 to 2022
26 Katie Kraft 93.1 1 2025
27 Collin Duax 93.0 1 2022
28 Jaydin Dettman 92.0 1 2024
29 Jade Martin 91.4 2 2021 to 2022
30 Delaney Miller 86.8 1 2021
31 Josie Breitsprecher 84.3 1 2016
32 Alaina Sunlin 76.8 1 2023
33 Rio Johnson 71.3 2 2024 to 2025
34 Tessa Lopardo 59.8 1 2024
35 Gracie Powers 56.2 1 2024

View all in rankings: Boys → Girls →

Best performances

#AthleteGradeRating SeasonDate
1 Ashley Donovan Sr 110.7 2022 2022-11-19
2 Madison Brownrigg Jr 110.4 2019 2019-11-09
3 Brianna Crouch Sr 110.3 2021 2021-11-06
4 Scott Cale Jr 110.2 2002 2002-09-27
5 Brianna Crouch Sr 109.7 2021 2021-09-24
6 Brianna Crouch Sr 109.4 2021 2021-10-09
7 Brianna Crouch SR-4 109.3 2021 2021-10-23
8 Ashley Donovan Sr 109.1 2022 2022-10-08
9 Ashley Donovan Sr 108.8 2022 2022-11-05
10 Scott Cale So 108.8 2001 2001-10-06
11 Madison Brownrigg Fr 108.7 2017 2017-09-16
12 Ashley Donovan Jr 108.5 2021 2021-09-24
13 Brianna Crouch SR-4 108.5 2021 2021-09-11
14 Madison Brownrigg JR-3 107.9 2019 2019-09-28
15 Ashley Donovan Sr 107.4 2022 2022-09-23
16 Nathan Goranson Jr 107.2 2022 2022-11-19
17 Madison Brownrigg Jr 107.1 2019 2019-10-12
18 Madison Brownrigg Sr 106.8 2021 2021-10-09
19 Dalton Baker Jr 106.5 2021 2021-10-09
20 Nathan Goranson Jr 106.4 2022 2022-11-05
21 Ashley Donovan JR-3 106.4 2021 2021-10-23
22 Madison Brownrigg JR-3 106.2 2019 2019-09-21
23 Madison Brownrigg Sr 105.9 2021 2021-09-24
24 Nathan Goranson Jr 105.5 2022 2022-10-15
25 Serianna Dehmlow So 105.2 2018 2018-09-29
26 Madison Brownrigg JR-3 105.0 2019 2019-09-07
27 David Snider Jr 104.8 2021 2021-09-24
28 Dalton Baker Jr 104.8 2021 2021-11-06
29 Brianna Crouch Sr 104.7 2021 2021-09-03
30 Madison Brownrigg Fr 104.6 2017 2017-09-01
31 Nathan Goranson Jr 104.5 2022 2022-10-08
32 Nathan Goranson So 104.5 2021 2021-09-24
33 Madison Brownrigg Jr 104.5 2019 2019-10-26
34 Madison Brownrigg Fr 104.5 2017 2017-11-04
35 Dalton Baker JR-3 104.3 2021 2021-10-23
36 Madison Brownrigg SR-4 104.2 2021 2021-10-23
37 Scott Cale So 104.2 2001 2001-09-28
38 Nathan Goranson Jr 104.1 2022 2022-09-23
39 Blake Smith FR-1 104.1 2021 2021-09-11
40 Nathan Goranson SO-2 104.1 2021 2021-10-23
41 Nathan Goranson So 104.0 2021 2021-11-06
42 Serianna Dehmlow FR-1 104.0 2018 2018-09-29
43 Nathan Goranson So 103.9 2021 2021-10-09
44 Dalton Baker Sr 103.7 2022 2022-10-08
45 Macey White Sr 103.5 2021 2021-09-24
46 Amy Rhoads Fr 103.5 2002 2002-09-27
47 Brayan Silva Jr 103.4 2022 2022-11-05
48 Ashley Donovan Jr 103.3 2021 2021-10-09
49 Ashley Donovan Fr 103.2 2019 2019-10-26
50 Ashley Donovan FR-1 103.2 2019 2019-09-07
51 Serianna Dehmlow So 102.9 2018 2018-11-03
52 Serianna Dehmlow So 102.8 2018 2018-11-17
53 Madison Brownrigg Sr 102.8 2021 2021-11-06
54 Serianna Dehmlow So 102.8 2018 2018-09-15
55 Dalton Baker Sr 102.7 2022 2022-10-15
56 Dalton Baker Sr 102.7 2022 2022-11-05
57 Dalton Baker JR-3 102.6 2021 2021-09-11
58 Eryn Sabelka Fr 102.6 2022 2022-10-08
59 Ashley Donovan Fr 102.6 2019 2019-10-12
60 Ashley Donovan Jr 102.5 2021 2021-09-03
61 Serianna Dehmlow So 102.5 2018 2018-10-06
62 Madison Brownrigg Sr 102.4 2021 2021-09-03
63 Serianna Dehmlow Jr 102.4 2019 2019-11-09
64 Nathan Goranson SO-2 102.2 2021 2021-09-11
65 Eryn Sabelka Fr 102.2 2022 2022-10-15
66 Dalton Baker Jr 102.2 2021 2021-09-24
67 Brayan Silva Jr 101.9 2022 2022-10-15
68 Madison Brownrigg SR-4 101.9 2021 2021-09-11
69 Serianna Dehmlow SO-2 101.7 2018 2018-10-19
70 Nolan Evans Fr 101.7 2022 2022-11-05
71 Macey White Sr 101.7 2022 2022-11-19
72 Brayan Silva Jr 101.5 2022 2022-09-23
73 Serianna Dehmlow SO-2 101.2 2019 2019-09-28
74 Dalton Baker Sr 101.1 2022 2022-09-23
75 Dalton Schaffer Jr 101.0 2019 2019-11-09
76 Jadyn Schultz Jr 100.9 2022 2022-11-19
77 David Snider JR-3 100.9 2021 2021-10-23
78 Ashley Donovan JR-3 100.9 2021 2021-09-11
79 Ashley Donovan Sr 100.8 2022 2022-09-10
80 Serianna Dehmlow SO-2 100.8 2018 2018-08-31
81 Macey White Sr 100.8 2022 2022-10-15
82 Dalton Baker Sr 100.8 2022 2022-11-19
83 Blake Smith Fr 100.8 2021 2021-11-06
84 Jadyn Schultz Jr 100.7 2022 2022-10-08
85 David Snider Jr 100.6 2021 2021-09-03
86 Ashley Donovan Jr 100.6 2021 2021-11-06
87 Madison Brownrigg SO-2 100.6 2018 2018-08-31
88 Bryce Baker Jr 100.6 2022 2022-11-05
89 Macey White SR-4 100.5 2021 2021-09-11
90 Madison Brownrigg Fr 100.5 2017 2017-10-07
91 Dalton Schaffer Jr 100.5 2019 2019-10-26
92 Ashley Donovan FR-1 100.4 2019 2019-09-28
93 Ashley Donovan Fr 100.4 2019 2019-11-09
94 Brayan Silva Jr 100.4 2022 2022-10-08
95 Jadyn Schultz So 100.2 2021 2021-09-24
96 Madison Brownrigg Fr 100.1 2017 2017-10-21
97 Eryn Sabelka So 100.1 2023 2023-09-30
98 Grant Dieken Sr 100.1 2021 2021-11-06
99 Bryce Baker Jr 100.0 2022 2022-10-15
100 Brenda Brighton - 100.0 2001 2001-10-06

View all in rankings: Boys → Girls →

Every race

84 meets, newest first.

DateMeetRunnersAverageBest
2025-10-25 GLVC Cross Country Championships 2 80.1 95.2
2025-10-11 3rd Annual Trojan Invitational 2 83.9 98.2
2025-10-04 Sauk Valley Skyhawk Invitational 3 84.1 94.4
2025-09-20 St. Olaf Invitational 3 83.5 93.5
2025-09-13 All-American Invitational 3 82.8 92.8
2024-10-26 GLVC Cross Country Championships 3 84.8 94.9
2024-10-05 Skyhawk Invitational 4 77.7 91.4
2024-09-21 St. Olaf Invitational 3 74.4 95.8
2024-09-14 All-American Invitational 4 72.9 92.9
2024-09-07 John Kurtt Invitational 4 74.4 92.4
2023-10-21 GLVC Championships 4 91.8 99.0
2023-09-30 Steve Johnson Invitational 4 89.5 98.3
2023-09-30 Dan Huston Invitational 4 91.2 100.1
2023-09-30 Dan Huston Invitational 4 89.4 98.2
2023-09-22 Griak Invitational 4 89.7 95.9
2023-09-09 All-American Invitational 4 91.2 96.5
2023-09-01 Corridor XC Clash-College 4 88.6 96.1
2023-09-01 Corridor XC Clash-High School 4 88.6 96.1
2022-11-19 NCAA D2 Central Region Cross Country Championships 5 100.6 110.7
2022-11-19 NCAA D2 Central Region Cross Country Championships 6 100.0 107.2
2022-11-05 Northern Sun Intercollegiate Conference Championships 5 99.0 108.8
2022-11-05 Northern Sun Intercollegiate Conference Championships 7 101.7 106.4
2022-10-15 Jim Drews/Tori Neubauer Invitational 4 97.9 102.2
2022-10-15 Jim Drews/Tori Neubauer Invitational 6 100.8 105.4
2022-10-08 Seminole Valley Stampede 5 100.2 109.1
2022-10-08 Seminole Valley Stampede 8 99.0 104.5
2022-09-23 Roy Griak Invitational 5 97.5 107.4
2022-09-23 Roy Griak Invitational 8 95.8 104.1
2022-09-10 All-American Invitational 9 92.7 99.3
2022-09-10 All-American Invitational 3 93.9 100.8
2021-11-06 NCAA DII Central Region Championships 7 99.8 104.8
2021-11-06 NCAA DII Central Region Championships 6 99.0 110.3
2021-10-23 Northern Sun Intercollegiate Conference 2021 Cross Country Championships 5 100.6 109.3
2021-10-23 Northern Sun Intercollegiate Conference 2021 Cross Country Championships 6 99.3 104.3
2021-10-09 Mount Mercy Seminole Valley Stampede 7 97.1 109.4
2021-10-09 Mount Mercy Seminole Valley Stampede 6 97.8 106.5
2021-09-24 Roy Griak Invitational 6 102.4 109.7
2021-09-24 Roy Griak Invitational 7 98.4 104.8
2021-09-11 All-American Invitational 6 98.1 104.1
2021-09-11 All-American Invitational 6 98.6 108.5
2021-09-03 Augustana Twilight XC Meet 7 96.1 100.6
2021-09-03 Augustana Twilight XC Meet 6 96.8 104.7
2019-11-09 NCAA DII Central Cross Country Regional 4 102.5 110.4
2019-11-09 NCAA DII Central Cross Country Regional 3 98.2 100.9
2019-10-26 Northern Sun Intercollegiate Conference 3 98.3 100.4
2019-10-26 Northern Sun Intercollegiate Conference 4 100.8 104.5
2019-10-12 Lewis Cross Country Crossover 3 95.8 96.7
2019-10-12 Lewis Cross Country Crossover 4 101.1 107.1
2019-09-28 Roy Griak Invitational 1 97.6 97.6
2019-09-28 Roy Griak Invitational 4 100.8 107.9
2019-09-21 St. Olaf Invitational 1 95.7 95.7
2019-09-21 St. Olaf Invitational 4 98.1 106.2
2019-09-07 Saint Mary's Alumni Open 4 100.3 105.0
2018-11-17 NCAA D2 Central Region Cross Country Championship 3 96.6 102.8
2018-11-03 NSIC Championship 3 97.0 102.9
2018-10-19 Bob Waxlax Invitational 3 96.8 101.7
2018-10-06 Lewis Crossover 3 94.4 102.5
2018-09-29 Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) 3 97.0 104.0
2018-09-29 Roy Griak Invitational 3 98.2 105.2
2018-09-15 Nebraska Woody Greeno/Jay Dirksen Cross Country Invitational 4 92.9 102.8
2018-08-31 Augustana Twilight XC Meet 4 94.6 100.8
2017-11-04 NCAA D2 Central Regional Championships 1 104.5 104.5
2017-10-21 NSIC Cross Country Championships 1 100.1 100.1
2017-10-13 Bradley Pink Classic 1 98.8 98.8
2017-10-07 Lewis Conference Crossover 1 100.5 100.5
2017-09-23 Roy Griak Invitational 1 96.5 96.5
2017-09-16 Missouri Southern Stampede 1 108.7 108.7
2017-09-01 Augustana Twilight XC Meet 2 96.8 104.6
2016-11-05 NCAA D2 Central Region Championships 1 84.3 84.3
2016-10-22 NSIC Championships 1 81.4 81.4
2016-10-08 Fighting Bee Invite 1 82.9 82.9
2016-09-24 Beloit Invitational 1 81.6 81.6
2016-09-17 Maryville University Six Flags Open 1 79.4 79.4
2003-09-26 LeRoy Brissman-Vince Lundeen Augustana Invite (22nd) 2003 5 84.9 96.3
2003-09-26 LeRoy Brissman-Vince Lundeen Augustana Invite (22nd) 2003 5 89.1 108.9
2002-09-27 LeRoy Brissman-Vince Lundeen Augustana Invite (21st) 2002 5 82.4 110.2
2002-09-27 LeRoy Brissman-Vince Lundeen Augustana Invite (21st) 2002 2 101.2 103.4
2001-10-06 Platteville Invitational 2001 3 68.2 99.9
2001-10-06 Platteville Invitational 2001 1 108.8 108.8
2001-09-28 LeRoy Brissman-Vince Lundeen Augustana Invite (29th) 2001 4 89.1 104.2
2000-09-29 LeRoy Brissman-Vince Lundeen Augustana Invite (19th) 2000 4 96.0 103.7
2000-09-29 LeRoy Brissman-Vince Lundeen Augustana Invite (19th) 2000 2 85.4 92.7
2000-09-29 LeRoy Brissman-Vince Lundeen Augustana Invite (19th) 2000 1 80.8 80.8
2000-09-29 LeRoy Brissman-Vince Lundeen Augustana Invite (19th) 2000 2 99.2 108.1