Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bolivar City Municipal Golf Course | 6000m | 27:53.2 | 110th · 4th on team | 93.3 | +0.015 | ★PR ★CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 27:58.9 | 138th · 4th on team | 94.1 | +0.026 | PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 6000m | 27:58.9 | 144th · 4th on team | 95.5 | +0.046 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 27:58.9 | 140th · 4th on team | 93.7 | +0.014 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 28:38.8 | 323rd · 4th on team | 93.1 | +0.051 | PR ★CR SR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 22:20.4 | 20th · 2nd on team | 96.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 23:09.1 | 45th · 4th on team | 91.4 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Seminole Valley Park | 5000m | 23:09.1 | 45th · 4th on team | 91.4 | -0.001 |