Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 35:11.1 | 189th · 2nd on team | 101.2 | +0.027 | SR CSR |
| 2022-11-05 | Wayne State College | 8000m | 28:39.4 | 97th · 3rd on team | 102.6 | +0.038 | CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 27:52.6 | 205th · 2nd on team | 102.2 | +0.006 | ★CR CSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 27:18.7 | 37th · 2nd on team | 103.1 | -0.006 | SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 29:09.5 | 222nd · 3rd on team | 101.3 | +0.047 | ★CR SR CSR RSR |
| 2022-09-10 | Luther College Campus | 6437m | 24:19.7 | 50th · 6th on team | 94.0 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 34:25.2 | 171st · 1st on team | 105.3 | +0.027 | ★PR ★CR SR CSR |
| 2021-10-23 | Wayne State College | 8000m | 28:09 | 78th · 1st on team | 103.3 | +0.030 | ★CR CSR |
| 2021-10-09 | Seminole Valley Park | 8000m | 27:05.6 | 20th · 1st on team | 105.8 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 8000m | 29:21.1 | 225th · 3rd on team | 102.4 | +0.047 | PR CR R SR CSR RSR |
| 2021-09-11 | Luther College | 6437m | 23:01.5 | 68th · 2nd on team | 101.9 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2021-09-03 | Yankton Trail Park | 6437m | 22:55.9 | 159th · 4th on team | 96.0 | -0.037 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Dr. Tucker Open | 800m | 2:30.82 | 33rd · 3rd on team | 85.3 | -0.030 | |
| 2023-02-18 | Liz Wuertz Indoor Meet | 800m | 2:20.41 | 40th · 3rd on team | 92.0 | -0.040 | SR |
| 2023-02-11 | UW-Platteville Invitational | 5000m | 17:13.53 | 18th · 1st on team | 97.3 | -0.029 | SR |
| 2023-02-04 | Meet results → | Men's 3000 Meters | 10:13.07 | 17th · 2nd on team | — | — | ★PR SR |
| 2023-01-20 | Jack Jennett Invitational | 3000m | 9:44.18 | 15th · 1st on team | 97.7 | -0.040 | ★PR SR RSR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 1000m | 3:08.67 | 13th · 2nd on team | 88.5 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Men's 10,000 Meters | 35:59.63 | 18th · 1st on team | — | — | ★PR SR |
| 2022-05-06 | Meet of the Unsaintly | 1500m | 4:37.46 | 22nd · 2nd on team | 95.6 | -0.032 | ★PR SR |
| 2022-04-23 | Mustang Invitational | 5000m | 17:34.79 | 13th · 1st on team | 95.5 | -0.026 | |
| 2022-04-13 | Loras Easter Mid-Week | 1500m | 4:46.22 | 15th · 3rd on team | 93.3 | -0.030 | PR SR |
| 2022-04-02 | Cornell College Invitational | 1500m | 4:49.01 | 43rd · 3rd on team | 93.2 | -0.019 | PR SR |
| 2022-03-26 | ESU Relays | 5000m | 17:12.03 | 45th · 1st on team | 97.0 | -0.021 | ★PR SR |
| 2022-02-18 | Sol Butler Classic | 3000m | 9:46.39 | 25th · 1st on team | 98.2 | -0.037 | PR SR RSR |
| 2022-02-05 | Luther College Invitational | 1000m | 3:00.85 | 20th · 3rd on team | 93.2 | -0.037 | ★PR SR |
| 2022-01-29 | Spartan Invitational | 1mile | 5:03.59 | 19th · 2nd on team | 95.3 | -0.037 | ★PR SR RSR |
| 2022-01-22 | Hilltop Invitational | 3000m | 10:17.26 | 18th · 2nd on team | 93.9 | -0.031 | PR SR RSR |
| 2022-01-15 | Chelsey M Henkenius Invitational | 600m | 1:40.69 | 8th · 5th on team | — | -0.040 | ★PR SR |
| 2021-12-04 | Frigid Bee Invitational | 800m | 2:19.82 | 14th · 2nd on team | 93.2 | -0.044 | ★PR SR RSR |