Racecast

AHSTW Avoca

Western IowaIA Division 1A

IA · 63 athletes · 2000 to 2026 · School PRs →

Cross Country Track
All time 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2012 2000

Current roster 2025

#AthleteGradeRating BestRacesLast raced
1 Ava Paulsen 12 110.3 114.6 5 2025-10-23
2 Roary Leary 8 108.1 108.1 1 2025-09-04
3 Flynn McCarthy 7 107.4 107.4 1 2025-09-04
4 Yana Lander 11 106.2 107.1 6 2025-10-23
5 Tayli Lawler 11 103.9 104.6 5 2025-10-23
6 Hailey Geraghty 7 103.2 103.2 1 2025-09-04
7 Ty Nelson 12 102.7 107.7 6 2025-10-23
8 McKenzi Behrens 9 99.2 102.8 4 2025-10-23
9 Emery Brockhoff 10 97.9 102.9 6 2025-10-23
10 Makenna Paulsen 12 97.4 100.6 2 2025-10-23
11 Lenora Hall 10 84.4 85.3 6 2025-10-23
12 Lucas Plumb 8 81.8 81.8 1 2025-09-04
13 Ellie Hansen 10 69.6 71.7 3 2025-09-25
14 Nolan Moore 10 58.6 59.1 2 2025-09-25

View all in rankings: Boys → Girls →

Rating scale ?

Best athletes

Best career rating, one row per athlete.

#AthleteBestSeasonsYears
1 Ryann Portch 126.0 1 2019
2 Chloe Falkena 123.4 4 2017 to 2020
3 Heidi Hall 123.3 1 2017
4 Julia Kock 122.3 3 2018 to 2020
5 Rylie Knop 118.6 3 2021 to 2023
6 Ava Paulsen 117.6 4 2022 to 2025
7 Bella Lamp 117.4 2 2023 to 2024
8 Holly Hoepner 116.8 3 2018 to 2020
9 Jade Draman 113.7 4 2017 to 2020
10 Dalton Fischer 112.6 1 2015
11 Kenna Paulsen 112.5 1 2022
12 Steven Wise 112.4 1 2000
13 Kailey Jones 112.0 1 2020
14 Caleb Hatch 111.2 3 2020 to 2023
15 Jay Heiny 110.6 1 2015
16 Ellie Peterson 109.5 2 2021 to 2022
17 Jaycie Schueman 108.9 1 2016
18 Makenna Paulsen 108.7 3 2023 to 2025
19 Yana Lander 108.3 3 2023 to 2025
20 Roary Leary 108.1 1 2025
21 Ty Nelson 107.7 1 2025
22 Caden Geraghty 107.5 3 2021 to 2023
23 Flynn McCarthy 107.4 1 2025
24 Jacob Peterson 106.8 1 2015
25 Tayli Lawler 104.6 1 2025
26 Ella Langer 104.3 3 2021 to 2023
27 Jordan Blotzer 104.1 3 2018 to 2020
28 Cali Petersen 103.6 3 2020 to 2022
29 Hailey Geraghty 103.2 1 2025
30 Emery Brockhoff 102.9 2 2024 to 2025
31 McKenzi Behrens 102.8 1 2025
32 Josie Denning 102.3 1 2016
33 Cody Roskens 101.1 1 2018
34 Briar Clay 100.1 1 2014
35 Claire Denning 98.9 2 2018 to 2020
36 Grace Luna 97.3 2 2018 to 2019
37 Collin Shutters 96.8 1 2018
38 Makena Petersen 96.7 1 2023
39 Joseph Thornock 96.2 1 2021
40 Kena Petersen 94.2 1 2022
41 Sophie Kock 93.8 1 2012
42 Jay Patel 93.7 1 2018
43 Liz Cordes 92.6 1 2018
44 Talia Welsh 92.2 3 2018 to 2020
45 Caitlyn Dills 90.7 1 2021
46 Evan Pattee 90.6 2 2016 to 2018
47 Abbie Willett 90.3 2 2020 to 2021
48 Ben Wessel 89.8 1 2018
49 Bryce Mourick 89.5 2 2019 to 2020
50 Martha Pace 89.3 1 2020
51 Lenora Hall 85.3 1 2025
52 Avah Hemminger 83.0 1 2020
53 Lucas Plumb 81.8 1 2025
54 Lexi Harriman 78.1 1 2018
55 Azzie Welsh 76.8 2 2019 to 2020
56 Ellie Hansen 71.7 1 2025
57 Bella Canada 69.6 1 2019
58 Amerie Prater 64.8 1 2018
59 Nolan Moore 59.1 1 2025

View all in rankings: Boys → Girls →

Best performances

#AthleteGradeRating SeasonDate
1 Ryann Portch 12 126.0 2019 2019-11-02
2 Chloe Falkena 11 123.4 2019 2019-11-02
3 Heidi Hall 12 123.3 2017 2017-10-28
4 Ryann Portch 12 123.2 2019 2019-10-07
5 Ryann Portch 12 122.9 2019 2019-08-27
6 Julia Kock 12 122.3 2020 2020-10-31
7 Chloe Falkena 12 121.7 2020 2020-10-31
8 Julia Kock 12 120.7 2020 2020-10-22
9 Julia Kock 11 120.5 2019 2019-10-15
10 Julia Kock 11 120.4 2019 2019-10-14
11 Chloe Falkena 12 119.8 2020 2020-10-22
12 Chloe Falkena 11 119.3 2019 2019-10-15
13 Chloe Falkena 11 119.2 2019 2019-10-14
14 Chloe Falkena 11 119.0 2019 2019-10-24
15 Julia Kock 11 118.6 2019 2019-11-02
16 Rylie Knop 11 118.6 2022 2022-10-10
17 Ryann Portch 12 118.3 2019 2019-10-24
18 Ryann Portch 12 118.2 2019 2019-09-28
19 Julia Kock 12 118.1 2020 2020-09-22
20 Chloe Falkena 10 118.0 2018 2018-10-18
21 Julia Kock 11 117.9 2019 2019-10-24
22 Julia Kock 10 117.7 2018 2018-10-27
23 Ava Paulsen 10 117.6 2023 2023-10-19
24 Ava Paulsen 9 117.6 2022 2022-10-10
25 Ava Paulsen 9 117.5 2022 2022-10-15
26 Rylie Knop 11 117.5 2022 2022-10-15
27 Bella Lamp 9 117.4 2023 2023-10-19
28 Chloe Falkena 9 117.4 2017 2017-10-28
29 Rylie Knop 11 117.0 2022 2022-10-03
30 Holly Hoepner 11 116.8 2019 2019-11-02
31 Rylie Knop 11 116.7 2022 2022-09-19
32 Chloe Falkena 10 116.7 2018 2018-10-27
33 Chloe Falkena 12 116.6 2020 2020-09-22
34 Julia Kock 10 116.3 2018 2018-10-18
35 Bella Lamp 9 116.2 2023 2023-10-27
36 Rylie Knop 11 116.1 2022 2022-08-30
37 Julia Kock 12 116.0 2020 2020-10-08
38 Julia Kock 12 115.8 2020 2020-09-15
39 Holly Hoepner 12 115.7 2020 2020-09-15
40 Julia Kock 12 115.7 2020 2020-10-05
41 Bella Lamp 9 115.6 2023 2023-09-05
42 Holly Hoepner 12 115.5 2020 2020-10-31
43 Chloe Falkena 10 115.1 2018 2018-09-08
44 Holly Hoepner 11 114.8 2019 2019-10-15
45 Ava Paulsen 9 114.8 2022 2022-08-30
46 Rylie Knop 10 114.8 2021 2021-10-21
47 Holly Hoepner 11 114.7 2019 2019-10-14
48 Rylie Knop 12 114.6 2023 2023-10-19
49 Ava Paulsen 12 114.6 2025 2025-10-23
50 Chloe Falkena 11 114.5 2019 2019-10-07
51 Chloe Falkena 12 114.5 2020 2020-09-01
52 Rylie Knop 11 114.2 2022 2022-09-24
53 Rylie Knop 11 114.2 2022 2022-09-29
54 Rylie Knop 12 114.2 2023 2023-09-05
55 Holly Hoepner 11 114.1 2019 2019-10-24
56 Chloe Falkena 12 114.0 2020 2020-10-08
57 Ava Paulsen 10 113.9 2023 2023-10-27
58 Rylie Knop 12 113.8 2023 2023-10-02
59 Jade Draman 11 113.7 2019 2019-10-24
60 Bella Lamp 9 113.7 2023 2023-10-02
61 Jade Draman 11 113.6 2019 2019-10-15
62 Chloe Falkena 12 113.5 2020 2020-09-15
63 Jade Draman 11 113.5 2019 2019-10-14
64 Ryann Portch 12 113.5 2019 2019-10-19
65 Ava Paulsen 10 113.4 2023 2023-10-02
66 Ava Paulsen 10 113.2 2023 2023-09-05
67 Rylie Knop 11 113.2 2022 2022-10-20
68 Julia Kock 10 113.2 2018 2018-09-24
69 Ava Paulsen 9 113.1 2022 2022-10-03
70 Chloe Falkena 12 112.9 2020 2020-10-05
71 Holly Hoepner 12 112.6 2020 2020-09-01
72 Dalton Fischer 10 112.6 2015 2015-10-22
73 Kenna Paulsen 9 112.5 2022 2022-10-15
74 Steven Wise - 112.4 2000 2000-10-28
75 Jade Draman 11 112.3 2019 2019-11-02
76 Jade Draman 12 112.2 2020 2020-10-31
77 Chloe Falkena 10 112.2 2018 2018-09-24
78 Rylie Knop 11 112.1 2022 2022-09-15
79 Kailey Jones 12 112.0 2020 2020-10-31
80 Julia Kock 11 112.0 2019 2019-09-28
81 Ava Paulsen 9 112.0 2022 2022-10-20
82 Jade Draman 11 112.0 2019 2019-10-07
83 Rylie Knop 10 111.9 2021 2021-10-30
84 Ava Paulsen 9 111.7 2022 2022-09-15
85 Jade Draman 12 111.7 2020 2020-10-22
86 Rylie Knop 12 111.5 2023 2023-10-27
87 Julia Kock 11 111.4 2019 2019-10-07
88 Julia Kock 11 111.4 2019 2019-09-17
89 Caleb Hatch 11 111.2 2022 2022-10-15
90 Julia Kock 11 111.2 2019 2019-10-19
91 Holly Hoepner 12 111.1 2020 2020-09-22
92 Kailey Jones 12 111.1 2020 2020-09-22
93 Holly Hoepner 11 110.9 2019 2019-10-07
94 Holly Hoepner 12 110.8 2020 2020-09-12
95 Chloe Falkena 11 110.7 2019 2019-09-28
96 Ava Paulsen 11 110.7 2024 2024-10-24
97 Jay Heiny 12 110.6 2015 2015-10-22
98 Ava Paulsen 9 110.6 2022 2022-09-24
99 Jade Draman 11 110.5 2019 2019-09-28
100 Jade Draman 10 110.2 2018 2018-10-18

View all in rankings: Boys → Girls →

Every race

119 meets, newest first.

View all meets →

DateMeetRunnersAverageBest
2025-10-23 Iowa State Qualifier - 1A - ACGC 7 103.8 116.0
2025-10-23 Iowa State Qualifier - 1A - ACGC 1 109.0 109.0
2025-09-25 ACGC Invite 6 93.8 107.6
2025-09-25 ACGC Invite 2 81.7 103.6
2025-09-23 Tri-Center Invite 7 96.0 110.5
2025-09-23 Tri-Center Invite 1 103.8 103.8
2025-09-13 Tim Thomas Classic 1 100.6 100.6
2025-09-13 Tim Thomas Classic 5 95.1 103.5
2025-09-04 Logan-Magnolia XC Meet 6 93.1 108.8
2025-09-04 Logan-Magnolia XC Meet 6 98.5 109.3
2025-09-04 Logan-Magnolia XC Meet 1 103.9 103.9
2025-09-04 Logan-Magnolia XC Meet 5 87.7 107.4
2025-09-02 IKM Manning Invite 7 87.7 99.6
2025-09-02 IKM Manning Invite 2 78.8 100.0
2024-10-24 Iowa State Qualifier - 1A - Central Decatur 5 106.5 112.0
2024-10-07 Nodaway Valley Invite 4 103.0 108.9
2024-10-03 IKM-Manning CC Invite 4 101.4 107.6
2024-09-28 Cyclone Invite 4 98.5 102.4
2024-09-24 Tri-Center Invite 4 102.9 108.5
2024-09-10 Treynor Invite 4 104.3 110.2
2024-09-05 Logan-Magnolia XC Meet 3 74.9 99.8
2024-09-05 Logan-Magnolia XC Meet 4 102.2 108.0
2024-09-05 Logan-Magnolia XC Meet 3 88.5 93.3
2023-10-27 Iowa State Class 1A Championships 7 108.3 117.1
2023-10-19 Iowa State Qualifier - 1A - Mount Ayr 7 109.4 119.1
2023-10-19 Iowa State Qualifier - 1A - Mount Ayr 2 104.3 105.8
2023-10-02 Nodaway Valley Wildcat Invitational 1 104.5 104.5
2023-10-02 Nodaway Valley Wildcat Invitational 7 106.2 115.1
2023-09-05 Treynor XC Invitational 2 106.5 108.3
2023-09-05 Treynor XC Invitational 7 106.0 116.8
2022-10-20 Iowa State Qualifier - 1A - ACGC 1 105.7 105.7
2022-10-20 Iowa State Qualifier - 1A - ACGC 7 103.4 114.6
2022-10-15 Missouri Valley Invitational 6 109.9 118.7
2022-10-15 Missouri Valley Invitational 1 112.4 112.4
2022-10-10 Western Iowa Conference Championships 7 104.6 119.9
2022-10-10 Western Iowa Conference Championships 2 107.4 109.7
2022-10-03 Nodaway Valley Invitational 6 109.4 118.3
2022-09-29 IKM Invitational 7 103.9 115.4
2022-09-29 IKM Invitational 2 106.8 107.8
2022-09-24 Cyclone XC Invite 6 105.6 115.5
2022-09-24 Cyclone XC Invite 2 107.0 108.6
2022-09-24 Cyclone XC Invite 1 89.0 89.0
2022-09-19 Tri-Center Neola Invitational 2 109.1 109.5
2022-09-19 Tri-Center Neola Invitational 6 104.0 118.0
2022-09-15 Southwest Valley Classic 1 103.8 103.8
2022-09-15 Southwest Valley Classic 7 100.5 113.3
2022-08-30 Logan-Magnolia Invitational 2 107.9 108.4
2022-08-30 Logan-Magnolia Invitational 7 105.0 117.3
2021-10-30 Iowa State High School Cross Country Championships Class 1A 1 112.7 112.7
2021-10-21 Iowa State Qualifier 1A - Panorama 7 99.8 116.0
2021-10-21 Iowa State Qualifier 1A - Panorama 3 94.3 100.8
2021-09-25 Cyclone XC Invite 2 102.3 104.5
2021-09-25 Cyclone XC Invite 5 95.4 104.7
2021-09-25 Cyclone XC Invite 1 92.8 92.8
2021-09-25 Cyclone XC Invite 1 71.3 71.3
2020-10-31 IHSAA Class 1A State XC Championships 7 110.9 123.2
2020-10-22 IHSSA Class 1A District - Audubon 2 93.2 96.9
2020-10-22 IHSSA Class 1A District - Audubon 7 109.9 122.0
2020-10-08 Atlantic CC Invite 2 96.2 103.5
2020-10-08 Atlantic CC Invite 6 103.7 117.2
2020-10-05 Nodaway Valley Invitational 6 92.1 117.1
2020-10-05 Nodaway Valley Invitational 3 80.7 92.2
2020-09-22 Tri-Center Invitational 12 96.9 119.3
2020-09-22 Tri-Center Invitational 2 94.8 101.7
2020-09-15 AHSTW Invitational 2 94.8 99.0
2020-09-15 AHSTW Invitational 11 97.6 117.0
2020-09-12 Lewis Central Invitational 5 98.3 111.9
2020-09-12 Lewis Central Invitational 2 92.3 98.1
2020-09-01 Logan-Magnolia Invitational 2 91.5 98.1
2020-09-01 Logan-Magnolia Invitational 13 94.7 115.7
2019-11-02 IHSAA Iowa Class 1A State XC Championships 7 114.6 126.9
2019-10-24 IHSAA Class 1A District - Mount Ayr 1 89.0 89.0
2019-10-24 IHSAA Class 1A District - Mount Ayr 7 112.2 120.4
2019-10-19 Missouri Valley Invitational 3 74.8 86.7
2019-10-19 Missouri Valley Invitational 7 105.5 114.6
2019-10-15 WIC Championships 1 86.8 86.8
2019-10-15 WIC Championships 9 101.6 121.8
2019-10-14 Western Iowa Conference XC Championships 1 86.7 86.7
2019-10-14 Western Iowa Conference XC Championships 9 101.5 121.7
2019-10-07 Nodaway Valley Invitational 1 86.6 86.6
2019-10-07 Nodaway Valley Invitational 10 98.0 124.7
2019-09-28 Cyclone Cross Country Invite 2019 3 79.3 91.6
2019-09-28 Cyclone Cross Country Invite 2019 1 82.7 82.7
2019-09-28 Cyclone Cross Country Invite 2019 7 107.7 119.5
2019-09-17 AHSTW Co-ed Cross Country Invitational 9 92.0 112.6
2019-08-27 Shenandoah Invitational 11 96.7 124.4
2018-10-27 IHSAA 1A State Championship 2 117.9 118.5
2018-10-18 IAHSAA Class 1A Guthrie Center 7 106.6 119.4
2018-10-18 IAHSAA Class 1A Guthrie Center 4 95.4 102.3
2018-09-24 Orient - Macksburg Invitational 5 91.0 94.9
2018-09-24 Orient - Macksburg Invitational 7 102.6 114.3
2018-09-24 Orient - Macksburg Invitational 4 76.5 95.4
2018-09-22 Cyclone Invitational 1 83.6 83.6
2018-09-22 Cyclone Invitational 2 71.8 76.3
2018-09-22 Cyclone Invitational 2 90.5 91.6
2018-09-22 Cyclone Invitational 2 97.8 99.1
2018-09-08 Lewis Central Invitational 2 87.1 87.4
2018-09-08 Lewis Central Invitational 2 91.0 96.6
2018-09-08 Lewis Central Invitational 2 83.1 87.3
2018-09-08 Lewis Central Invitational 7 101.0 116.2
2018-08-21 Shenandoah Invitational 10 91.0 110.5
2018-08-21 Shenandoah Invitational 3 94.5 100.0
2017-10-28 IHSAA 1A State XC Championships 4 115.0 124.3
2016-10-20 1A District-Panorama 4 91.7 96.3
2016-10-20 1A District-Panorama 5 104.2 110.1
2015-10-22 IAHSAA 2A - Shenandoah Qualifier 7 106.4 113.9
2014-10-23 IHSAA 1A Panorama State Qualifier 7 83.5 99.6
2014-10-23 IHSAA 1A Panorama State Qualifier 7 93.2 101.2
2013-09-14 Lewis Central Invite 2 90.7 104.0
2013-09-14 Lewis Central Invite 4 86.8 97.0
2012-09-22 Cyclone CC Invitational 2012 1 93.4 93.4
2012-09-22 Cyclone CC Invitational 2012 2 92.9 94.5
2012-09-22 Cyclone CC Invitational 2012 2 91.0 94.1
2012-09-08 Lewis Central Invitational 2012 2 94.6 95.3
2012-09-08 Lewis Central Invitational 2012 1 90.6 90.6
2011-09-10 Lewis Central Invite 2011 4 80.2 95.3
2002-11-02 Iowa State Cross Country Championship 1 123.6 123.6
2000-10-28 Iowa State XC Championships 1 113.2 113.2
2000-10-28 Iowa State XC Championships 1 122.0 122.0