Jay Heiny
AHSTW Avoca (IA) · 12 · WESTERN IOWAIA D1A · Compare head to head
Athlete rating
107.5
2016 TF season
Races
3
Seasons
3
2014 — 2016
RankedNation #62602·IA #344·IA D1A #328·WESTERN IOWA #5·Team #2
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Training paces
& VO2max →
critical speed
6:31/mi, fitted from
2 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
109.2
AHSTW Avoca (IA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-22 |
TBA
|
5000m |
19:02.4 |
45th
· 3rd on team |
109.2 |
— |
★PR
★CR
★R
SR
CSR
RSR
|
2014 XC
99.0
AHSTW Avoca (IA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-23 |
Panorama Par 3
|
5000m |
21:19.6 |
71st
· 4th on team |
99.0 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2016 TF
108.2
AHSTW Avoca (IA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-03-18 |
BVU HS Elite - Friday
|
1600m |
5:17.37 |
16th
· 1st on team |
108.2 |
-0.036 |
★PR
SR
RSR
|
