Racecast

Cody Roskens

AHSTW Avoca (IA) · 12 · WESTERN IOWAIA D1A · Compare head to head

Athlete rating 103.8 2019 TF season
Best race 103.8 TF
Races 10
Seasons 2 2018 — 2019

RankedNation #88828·IA #1314·IA D1A #1174·WESTERN IOWA #19·Team #2 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 5 races in 2018

Cross Country

2018 XC 99.0

AHSTW Avoca (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Guthrie Center HS 5000m 20:37.9 50th · 1st on team 102.3 -0.011 ★CR CSR RSR
2018-09-24 Orient-Macksburg High School 5000m 22:25 32nd · 2nd on team 94.7 -0.006 ★CR CSR
2018-09-22 Harlan Golf & Country Club 5000m 20:22.4 77th · 1st on team 99.1 -0.052 ★CR CSR
2018-08-21 Shenandoah High School 5000m 20:21.2 25th · 1st on team 100.0 -0.046 ★PR ★CR SR CSR RSR

Track & Field

2019 TF 98.9

AHSTW Avoca (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-09 TC Boys Meet 3200m 13:10.94 9th · 2nd on team 95.5 -0.016
2019-04-04 AHSTW Invite 3200m 12:47 7th · 2nd on team 96.5 -0.039 SR
2019-03-15 BVU HS Elite - Friday 800m 2:27.59 20th · 1st on team 103.8 -0.041 ★PR ★R SR RSR
2019-03-15 BVU HS Elite - Friday 1600m 5:44.12 32nd · 1st on team 99.8 -0.041 SR

2018 TF 102.4

AHSTW Avoca (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-05 AHSTW Meet 1600m 5:30.28 8th · 2nd on team 102.5 -0.039 ★PR R SR RSR
2018-04-05 AHSTW Meet 3200m 11:57.27 8th · 2nd on team 102.2 -0.039 ★PR SR