Racecast

Narrows

VA Division 1District XC

VA · 54 athletes · 2008 to 2026 · School PRs →

Cross Country Track
All time 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2013 2012 2011 2010 2009 2008

Current roster 2024

#AthleteGradeRating BestRacesLast raced
1 Nic Thompson 12 97.9 98.1 2 2024-11-06
2 Owen Helmondollar 10 97.4 97.4 1 2024-10-30
3 Carissa Kohel 11 94.1 94.5 2 2024-11-06
4 David Taylor 12 75.3 75.5 2 2024-11-06

View all in rankings: Boys → Girls →

Rating scale ?

Best athletes

Best career rating, one row per athlete.

#AthleteBestSeasonsYears
1 Ian Spade 127.0 2 2020 to 2021
2 Jamie Wall 120.9 4 2018 to 2021
3 Jared Brown 118.4 2 2011 to 2012
4 Paige Spade 111.7 1 2019
5 Ryan Perdue 110.8 3 2016 to 2018
6 Landon Shepherd 107.3 4 2019 to 2022
7 Chandler Burton 105.2 3 2010 to 2013
8 Carter Holmes 104.6 1 2022
9 Dustin Meadows 104.3 2 2011 to 2012
10 Isaiah Wilcox 102.3 2 2020 to 2021
11 Lane Lewis 102.0 1 2022
12 Jordan McKinney 100.3 1 2013
13 Starla Reed 100.2 1 2008
14 Katie McGraw 98.2 1 2009
15 Nic Thompson 98.1 2 2023 to 2024
16 Owen Helmondollar 97.4 1 2024
17 Brandon Craft 97.2 4 2010 to 2013
18 CJ Ferguson 94.6 1 2013
19 Carissa Kohel 94.5 1 2024
20 Alec Frazier 94.0 2 2008 to 2009
21 Courtland Caldwell 92.9 2 2012 to 2013
22 Grant Wriston 92.6 1 2016
23 Levi Meadows 92.3 1 2011
24 Carrie Orey 91.8 2 2013 to 2015
25 Ryan Collins 89.4 1 2008
26 Jordan Wall 89.0 1 2015
27 Megan Yopp 88.2 1 2012
28 Landon Patteson 85.8 1 2013
29 Hunter Orey 84.9 1 2015
30 Erick Oliva 82.9 2 2015 to 2017
31 Julia Hazelwood 82.6 1 2012
32 Jake Ballard 81.8 1 2012
33 Brandon Spangler 81.7 1 2013
34 Coleen Sutler 80.7 1 2009
35 Zach Spangler 79.1 1 2013
36 Harley Wilson 77.4 1 2010
37 Mark Wohlford 76.2 1 2013
38 Cyndi Felts 75.8 1 2010
39 David Taylor 75.5 1 2024
40 Matthew Hamm 75.2 1 2017
41 Shyla Quesenberry 74.5 1 2018
42 Courtney Johnson 74.0 1 2009
43 Dalton Goorskey 73.8 2 2018 to 2019
44 Paige Hickle 73.1 2 2012 to 2013
45 Isabella Wade 72.7 1 2012
46 Ty Patteson 72.1 1 2013
47 Nick Sink 70.2 1 2012

View all in rankings: Boys → Girls →

Best performances

#AthleteGradeRating SeasonDate
1 Ian Spade 8 127.0 2020 2021-03-25
2 Ian Spade 8 126.0 2020 2021-03-17
3 Jamie Wall 10 120.9 2019 2019-11-16
4 Jamie Wall 12 120.4 2021 2021-11-13
5 Jamie Wall 12 120.1 2021 2021-09-25
6 Jamie Wall 10 119.8 2019 2019-11-06
7 Jamie Wall 12 119.1 2021 2021-09-11
8 Jamie Wall 12 119.0 2021 2021-10-02
9 Jared Brown 12 118.4 2012 2012-09-19
10 Jamie Wall 10 115.7 2019 2019-10-30
11 Jamie Wall 10 115.3 2019 2019-09-14
12 Jared Brown 12 115.2 2012 2012-10-04
13 Ian Spade 9 114.9 2021 2021-11-13
14 Ian Spade 9 111.8 2021 2021-09-25
15 Jamie Wall 11 111.8 2020 2021-03-10
16 Paige Spade 12 111.7 2019 2019-11-06
17 Jamie Wall 11 111.3 2020 2021-04-07
18 Ryan Perdue 10 110.8 2016 2016-11-03
19 Paige Spade 12 110.7 2019 2019-11-16
20 Ian Spade 9 110.6 2021 2021-10-02
21 Jared Brown 12 110.5 2012 2012-11-02
22 Ian Spade 9 110.3 2021 2021-09-11
23 Ryan Perdue 11 109.8 2017 2017-11-02
24 Ian Spade 9 108.8 2021 2021-09-18
25 Ryan Perdue 10 108.3 2016 2016-11-11
26 Ryan Perdue 10 107.4 2016 2016-10-27
27 Landon Shepherd 10 107.3 2020 2021-03-10
28 Jamie Wall 11 107.2 2020 2021-03-17
29 Jared Brown 11 106.7 2011 2011-11-02
30 Landon Shepherd 12 106.2 2022 2022-09-24
31 Landon Shepherd 12 106.2 2022 2022-10-26
32 Ryan Perdue 11 106.1 2017 2017-08-30
33 Landon Shepherd 11 105.5 2021 2021-09-25
34 Chandler Burton - 105.2 2012 2012-10-04
35 Carter Holmes 10 104.6 2022 2022-09-24
36 Landon Shepherd 9 104.5 2019 2019-10-30
37 Landon Shepherd 11 104.4 2021 2021-09-18
38 Dustin Meadows 12 104.3 2012 2012-10-04
39 Landon Shepherd 9 104.0 2019 2019-11-06
40 Carter Holmes 10 103.4 2022 2022-10-19
41 Ryan Perdue 12 103.3 2018 2018-09-19
42 Landon Shepherd 10 102.7 2020 2021-03-17
43 Jamie Wall 9 102.5 2018 2018-09-26
44 Dustin Meadows 12 102.3 2012 2012-09-19
45 Isaiah Wilcox 8 102.3 2020 2021-03-17
46 Chandler Burton - 102.1 2010 2010-10-27
47 Landon Shepherd 11 102.1 2021 2021-09-11
48 Lane Lewis 12 102.0 2022 2022-09-24
49 Carter Holmes 10 101.9 2022 2022-10-26
50 Dustin Meadows 11 101.4 2011 2011-11-02
51 Jamie Wall 9 101.3 2018 2018-09-19
52 Chandler Burton - 101.2 2012 2012-09-19
53 Landon Shepherd 10 101.2 2020 2021-04-07
54 Isaiah Wilcox 9 101.1 2021 2021-09-25
55 Isaiah Wilcox 8 101.0 2020 2021-03-25
56 Landon Shepherd 11 100.5 2021 2021-10-02
57 Chandler Burton - 100.5 2010 2010-09-22
58 Isaiah Wilcox 9 100.4 2021 2021-10-02
59 Jordan McKinney 10 100.3 2013 2013-11-06
60 Ryan Perdue 12 100.3 2018 2018-09-26
61 Starla Reed 10 100.2 2008 2008-09-24
62 Landon Shepherd 12 100.0 2022 2022-10-19
63 Jordan McKinney 10 99.5 2013 2013-10-03
64 Paige Spade 12 99.5 2019 2019-09-14
65 Isaiah Wilcox 9 99.4 2021 2021-09-11
66 Dustin Meadows 12 99.4 2012 2012-11-02
67 Jamie Wall 9 99.1 2018 2018-08-29
68 Chandler Burton - 98.8 2013 2013-09-18
69 Katie McGraw 11 98.2 2009 2009-11-05
70 Nic Thompson 12 98.1 2024 2024-11-06
71 Isaiah Wilcox 9 98.1 2021 2021-09-18
72 Landon Shepherd 9 98.0 2019 2019-09-14
73 Owen Helmondollar 10 97.4 2024 2024-10-30
74 Jordan McKinney 10 97.4 2013 2013-09-18
75 Jordan McKinney 10 97.2 2013 2013-10-30
76 Brandon Craft 11 97.2 2012 2012-09-19
77 Nic Thompson 12 96.8 2024 2024-10-30
78 Katie McGraw 11 96.2 2009 2009-10-28
79 Jordan McKinney 10 95.7 2013 2013-09-04
80 Ryan Perdue 12 95.2 2018 2018-08-29
81 Katie McGraw 11 94.7 2009 2009-09-09
82 CJ Ferguson 11 94.6 2013 2013-11-06
83 Carissa Kohel 11 94.5 2024 2024-11-06
84 Alec Frazier 10 94.0 2008 2008-09-24
85 Nic Thompson 11 93.0 2023 2023-09-16
86 Brandon Craft 10 92.9 2011 2011-11-02
87 Courtland Caldwell - 92.9 2012 2012-09-19
88 Carissa Kohel 11 92.6 2024 2024-10-30
89 Grant Wriston 12 92.6 2016 2016-09-21
90 Levi Meadows - 92.3 2011 2011-11-02
91 Alec Frazier 10 92.1 2008 2008-09-17
92 Chandler Burton - 91.8 2013 2013-09-04
93 Carrie Orey 12 91.8 2015 2015-11-04
94 Carrie Orey 12 91.7 2015 2015-10-29
95 Ryan Perdue 10 91.4 2016 2016-09-21
96 Brandon Craft 12 91.3 2013 2013-09-18
97 Carrie Orey 10 90.9 2013 2013-09-18
98 CJ Ferguson 11 90.7 2013 2013-10-30
99 Katie McGraw 11 90.6 2009 2009-09-23
100 Nic Thompson 11 90.5 2023 2023-10-30

View all in rankings: Boys → Girls →

Every race

81 meets, newest first.

View all meets →

DateMeetRunnersAverageBest
2025-09-20 Alleghany Invitational 4 89.1 93.1
2024-11-06 VHSL Region 1C XC Championship 1 94.4 94.4
2024-11-06 VHSL Region 1C XC Championship 2 86.8 98.1
2024-10-30 Pioneer District Championship 3 89.6 97.4
2024-10-30 Pioneer District Championship 1 92.6 92.6
2023-10-30 VHSL Region 1C Cross Country Championship 1 90.5 90.5
2023-09-16 CLASH WITH THE TITANS 1 93.0 93.0
2022-10-26 Pioneer District Championships 2 104.1 106.2
2022-10-19 Metro XC Championships 2 101.7 103.4
2022-09-24 Alleghany XC Invitational 3 104.3 106.2
2021-11-13 VHSL Class 1 State Cross Country Championships 2 117.7 120.4
2021-10-02 Cougar Clash Invitational 4 107.6 119.0
2021-09-25 Alleghany XC Invitational 4 109.6 120.1
2021-09-18 CLASH WITH THE TITANS 3 103.8 108.8
2021-09-11 Knights Crossing Invitational 4 107.7 119.1
2021-04-07 Pioneer District Championships 2 106.2 111.3
2021-03-25 BMS Bruin Tri/Quad Meet 2 114.0 127.0
2021-03-17 Parry McCluer Meet 2 114.1 125.9
2021-03-17 Parry McCluer Meet 2 105.0 107.2
2021-03-10 CMS/AHS Midweek Race 2 109.5 111.8
2019-11-16 VHSL Class 1 State Championships 1 120.9 120.9
2019-11-16 VHSL Class 1 State Championships 1 110.7 110.7
2019-11-06 VHSL 1A Region C Championship 3 99.2 119.8
2019-11-06 VHSL 1A Region C Championship 1 111.7 111.7
2019-10-30 Pioneer District Championships 3 97.0 115.7
2019-09-14 Clash With the Titans 1 99.4 99.4
2019-09-14 Clash With the Titans 3 95.4 115.3
2018-09-26 Graham Invitational 1 71.6 71.6
2018-09-26 Graham Invitational 3 91.6 102.5
2018-09-19 Maroon Tide Invitational 3 91.9 103.3
2018-09-19 Maroon Tide Invitational 1 74.5 74.5
2018-08-29 Giles Invitational 3 87.7 99.1
2018-08-29 Giles Invitational 1 66.1 66.1
2017-11-02 VHSL 1A Region C Championships 4 89.0 109.8
2017-08-30 Giles Invitational 2 88.9 106.1
2016-11-11 VHSL 1A State XC Championships 1 108.3 108.3
2016-11-03 VHSL 1A West Region 1 110.8 110.8
2016-10-27 VHSL 1A Conference 45 2 98.4 107.4
2016-09-21 Maroon Tide Invitational 2 92.0 92.6
2015-11-04 VHSL Group 1A West Region XC Championship 1 91.8 91.8
2015-10-29 VHSL Group 1A Conference 45 Championship 1 91.7 91.7
2015-10-29 VHSL Group 1A Conference 45 Championship 3 85.6 89.0
2015-09-02 Giles Invitational 4 77.3 80.9
2015-09-02 Giles Invitational 1 81.8 81.8
2013-11-06 VHSL Group 1A West Regional XC Championships 2 74.7 80.3
2013-11-06 VHSL Group 1A West Regional XC Championships 3 94.4 100.3
2013-10-30 VHSL Group 1A Conference 45 Championships 2 70.7 80.1
2013-10-30 VHSL Group 1A Conference 45 Championships 5 85.4 97.2
2013-10-03 Randy Smith Classic 5 83.8 99.6
2013-10-03 Randy Smith Classic 2 75.1 82.0
2013-09-18 Maroon Tide Invitational 7 86.8 98.8
2013-09-18 Maroon Tide Invitational 1 72.1 72.1
2013-09-18 Maroon Tide Invitational 1 90.9 90.9
2013-09-04 Giles Invitational 2 81.3 85.6
2013-09-04 Giles Invitational 7 85.0 95.7
2013-09-04 Giles Invitational 3 72.1 76.2
2012-11-02 VHSL Region C Championships 2 105.0 110.6
2012-10-04 Randy Smith Classic 2 69.8 74.2
2012-10-04 Randy Smith Classic 4 73.2 77.6
2012-10-04 Randy Smith Classic 6 96.6 115.2
2012-09-19 Maroon Tide Invitational 7 98.8 118.4
2012-09-19 Maroon Tide Invitational 5 80.1 88.2
2012-09-19 Maroon Tide Invitational 3 80.8 92.9
2011-11-02 VHSL Region C Championships 7 97.5 106.7
2010-10-27 VHSL Mountain Empire District XC Championships 2 75.1 77.4
2010-10-27 VHSL Mountain Empire District XC Championships 2 92.4 102.1
2010-09-22 Maroon Tide Invitational 2 93.9 100.5
2010-09-22 Maroon Tide Invitational 2 76.5 77.3
2009-11-05 Virginia Region C Championships 1 98.2 98.2
2009-10-28 Virginia Mountain Empire District Championships 1 83.2 83.2
2009-10-28 Virginia Mountain Empire District Championships 3 83.0 96.2
2009-09-23 Maroon Tide Invitational 2 79.2 90.6
2009-09-23 Maroon Tide Invitational 2 83.5 84.2
2009-09-09 Giles County Invitational 1 80.7 80.7
2009-09-09 Giles County Invitational 1 85.4 85.4
2009-09-09 Giles County Invitational 1 94.7 94.7
2008-09-24 Maroon Tide Cross Country Invitational 2 96.6 100.2
2008-09-24 Maroon Tide Cross Country Invitational 2 91.5 93.7
2008-09-24 Maroon Tide Cross Country Invitational 1 94.0 94.0
2008-09-17 Roanoke Catholic Invitational 3 80.5 85.5
2008-09-17 Roanoke Catholic Invitational 3 92.7 97.9