Mission Bay Cross Country Course
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Cal St. Fullerton (CA) | 24 | 1 | 2 | 3 | 8 | 10 | 22 | 26 |
| 2 | San Diego (CA) | 49 | 4 | 6 | 12 | 13 | 14 | 20 | 21 |
| 3 | Loyola Marymount (CA) | 56 | 5 | 9 | 11 | 15 | 16 | 17 | 18 |
| 4 | Pepperdine (CA) | 132 | 7 | 29 | 31 | 32 | 33 | 34 | 35 |
| 5 | Valparaiso (IN) | 144 | 19 | 25 | 27 | 36 | 37 | 38 | 40 |
| 6 | Pacific (CA) | 144 | 23 | 24 | 28 | 30 | 39 | — | — |
Results
Rating scale
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