Racecast

Erika Brodow

San Diego (CA) · So · EASTERNCA D3SDS D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.2 2017 TF season
Best race 106.7 TF
Races 16
Seasons 3 2015 — 2017

RankedNation #10136·CA #1050·Team #50 ?

Training paces & VO2max → critical speed 7:22/mi, fitted from 10 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 99.2

San Diego (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Baylands Park 6000m 24:58.1 16th · 11th on team 100.2 -4.0% ★CR SR CSR
2016-09-17 Tecolote Shores North Park 6000m 25:56 50th · 18th on team 101.9 +1.3% ★CR SR CSR RSR
2016-09-17 Mission Bay Cross Country Course 6000m 25:55.4 51st · 18th on team — -1.4% ★CR SR CSR
2016-09-03 Carbon Canyon Regional Park 5000m 22:15.1 45th · 20th on team 95.6 +0.1% SR CSR RSR

2015 XC 103.3

San Diego (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Sunnyvale 6000m 24:23.4 64th · 8th on team 102.0 -4.6% ★PR ★CR SR CSR
2015-09-18 Tecolote Shores North Park 5000m 21:08.8 70th · 15th on team 103.2 +0.8% ★CR CSR
2015-09-05 Carbon Canyon Regional Park 5000m 20:29.1 56th · 12th on team 104.7 +0.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 99.4

San Diego (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 Steve Scott Invitational (Day 2) 1500m 5:27.44 95th · 16th on team 99.2 -0.8% ★PR SR
2017-04-22 Triton Invitational (Day 2) 3000m 11:49.2 23rd · 13th on team 99.3 -0.5%
2017-04-13 Bryan Clay Invitational (Day 1) 5000m 21:04.13 24th · 5th on team 95.8 -2.1% SR
2017-03-24 39th Annual Aztec Open and Invitational (Day 1) 3000m 11:33.47 23rd · 5th on team 101.2 -0.7% ★PR SR
2017-03-10 Meet results → Women's 5000 Meters 20:04.16 134th · 13th on team 101.6 — ★PR SR RSR

2016 TF 99.9

San Diego (CA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Meet results → Women's 1500 Meters 5:27.18 80th · 10th on team 99.1 — ★PR SR
2016-04-23 Triton Invitational (Day 2) 3000m 12:10.5 24th · 8th on team 96.3 -0.5%
2016-03-25 38th Annual Aztec Invitational (Day 2) 3000m 11:57.82 16th · 4th on team 97.7 -0.7% PR SR
2016-03-11 Occidental Distance Carnival (Day 1) 5000m 18:54.05 63rd · 7th on team 106.7 -1.3% ★PR ★R SR RSR