Regional Tune Up
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Northwest Cabarrus (NC) | 15 | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
Results
| Place | Athlete | Grade | School | Time | Rating | Points |
|---|---|---|---|---|---|---|
| 1 | Emily Karmanocky | 10 | A.L. Brown (NC) 1 | 20:31 | 126.1 | — |
| 2 | Madeline Newhouse | 9 | West Cabarrus (NC) 1 | 21:58.9 PR | 117.7 | — |
| 3 | Amaya Barnette | 12 | Robinson (TX) 1 | 23:35.5 SR | 109.7 | — |
| 4 | Jane Herrera | 11 | A.L. Brown (NC) 2 | 23:47.2 | 108.8 | — |
| 5 | Kristina Weaver | 12 | Northwest Cabarrus (NC) 1 | 24:10.2 | 107.1 | 1 |
| 6 | Sophie Newhouse | 12 | Northwest Cabarrus (NC) 2 | 24:21 PR | 106.3 | 2 |
| 7 | Taylor Hanson | 12 | Central Cabarrus (NC) 1 | 24:21.7 | 106.2 | — |
| 8 | Taylor Hyman | 10 | Northwest Cabarrus (NC) 3 | 24:32.8 | 105.4 | 3 |
| 9 | Lauren Krum | 12 | Central Cabarrus (NC) 2 | 25:05.4 SR | 103.1 | — |
| 10 | Cayleigh McManus | 9 | Northwest Cabarrus (NC) 4 | 25:13.1 | 102.6 | 4 |
| 11 | Kaydence Hauss | 9 | A.L. Brown (NC) 3 | 26:13.8 PR | 98.7 | — |
| 12 | Rori Wilson | 11 | Northwest Cabarrus (NC) 5 | 26:19.5 PR | 98.3 | 5 |
| 13 | Lauren Bradshaw | 11 | Northwest Cabarrus (NC) 6 | 26:26.9 | 97.8 | 6 |
| 14 | Simryn Chiniwalla | 10 | Northwest Cabarrus (NC) 7 | 28:25.3 | 91.1 | 7 |
| 15 | Ashleigh Bignall | 9 | Central Cabarrus (NC) 3 | 28:26.3 | 91.0 | — |
| 16 | Kathy Nunez | 10 | A.L. Brown (NC) 4 | 30:21.3 | 85.2 | — |
Something wrong on this page?
Report it →