Racecast

Sophie Newhouse

Northwest Cabarrus (NC) · 12 · SPCNC D5ACABARRUS · Compare head to head

Athlete ratingi 112.0 2021 TF season
Best race 113.3 TF
Races 33
Seasons 4 2018 — 2021

RankedNation #28632·NC #582·NC D5A #218·SPC #7·Team #5 ?

Training paces & VO2max → critical speed 8:46/mi, fitted from 8 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2020 XC 102.5

Northwest Cabarrus (NC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-01-16 McAlpine Creek Park 5000m 24:33.8 62nd · 2nd on team 103.1 -1.6% ★CR CSR
2021-01-06 Frank Lisk Park 5000m 24:21 6th · 2nd on team 106.3 +0.4% ★PR ★CR SR CSR RSR
2020-12-19 Frank Lisk Park 5000m 24:36.2 14th · 3rd on team 105.0 +0.4% CR CSR RSR
2020-12-10 Vietnam Veteran's Park 5000m 24:34 3rd · 3rd on team 104.6 +0.1% PR ★CR SR CSR RSR
2020-12-03 Frank Lisk Park 5000m 27:28 3rd · 1st on team 93.4 +0.4% CR CSR
2020-11-23 Central Cabarrus HS 5000m 25:52.1 4th · 3rd on team 103.5 +3.9% ★CR CSR RSR
2020-11-19 Vietnam Veteran's Park 5000m 25:12 6th · 5th on team 101.6 +0.1% PR CR SR CSR RSR

2019 XC 95.4

Northwest Cabarrus (NC) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-15 Central Cabarrus HS 5000m 26:52 29th · 6th on team 98.0 +3.9% CR CSR RSR
2019-10-05 McAlpine Creek Park 5000m 25:25.6 159th · 3rd on team 96.9 -1.6% PR CR SR CSR RSR
2019-10-01 Frank Lisk Park 5000m 27:43 5th · 1st on team 91.4 +0.4% PR CR SR CSR RSR

Track & Field

TF speed rating

2021 TF 112.0

Northwest Cabarrus (NC) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-05-22 SPC Conference Championship 800m 2:44.67 3rd · 1st on team 112.0 -0.3% SR RSR

2019 TF 104.3

Northwest Cabarrus (NC) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-04-30 2019 South Piedmont Conference Track and Field Championship Meet 800m 2:52.64 5th · 2nd on team 106.5 -0.3%
2019-04-17 Cabarrus County T&F Championships 800m 2:49.35 8th · 2nd on team 108.7 -0.1%
2019-04-11 North Iredell #3 800m 2:54.92 2nd · 2nd on team 105.1 -0.3%
2019-04-06 Pepsi Spring Break Invitational 800m 2:44.56 10th · 2nd on team 111.8 -0.2% SR RSR
2019-04-04 Statesville #2 800m 2:49 1st · 1st on team 109.1 +0.2% SR RSR
2019-03-27 East Rowan #4 1600m 7:06.59 12th · 3rd on team 96.4 0.0%
2019-03-23 Trojan Invitational 800m 2:50.29 24th · 2nd on team 108.0 -0.1% SR RSR
2019-03-21 East Rowan #3 800m 2:53.97 5th · 2nd on team 106.1 0.0% SR RSR
2019-03-14 North Iredell #2 800m 2:58.45 3rd · 2nd on team 102.9 -0.3%
2019-03-14 Statesville, North Iredell, Northwest Cabarrus 800m 2:58.45 3rd · 2nd on team 102.9 -0.3%
2019-03-14 Statesville, North Iredell, Northwest Cabarrus 1600m 7:03.49 7th · 5th on team 97.1 -0.3% ★PR SR
2019-03-14 North Iredell #2 1600m 7:03.49 7th · 5th on team 97.1 -0.3%
2019-03-07 A L Brown#1 800m 2:55 2nd · 1st on team 104.6 -0.3% SR RSR

2018 TF 107.6

Northwest Cabarrus (NC) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-01 Cabarrus County Championships 800m 2:41.7 7th · 3rd on team 113.3 -0.3% ★PR ★R SR RSR
2018-04-19 West Rowan Event 3 800m 2:45.8 5th · 3rd on team 111.9 +0.7% PR R SR RSR
2018-04-12 Central Cabarrus, Carson, Northwest Cabarrus @ AL Brown 800m 2:53 3rd · 3rd on team 106.1 -0.3%
2018-03-27 Central Cabarrus, Statesville, Northwest 800m 2:50 2nd · 2nd on team 108.7 +0.2% PR R SR RSR
2018-03-27 Statesville Meet #4 800m 2:50 2nd · 2nd on team 108.7 +0.2%
2018-03-24 Times-News Invitational 800m 2:52.37 14th · 2nd on team 106.7 -0.2% PR R SR RSR
2018-03-22 South Iredell #1 800m 2:55.9 4th · 2nd on team 105.3 +0.7% PR R SR RSR
2018-03-17 Trojan Invitational 800m 2:57.05 13th · 3rd on team 104.2 -0.1% PR R SR RSR
2018-03-15 Statesville Home Meet 800m 2:58.1 4th · 2nd on team 103.5 +0.2% PR R SR RSR