Prairie Woods Park
what course difficulty means
How much slower times run here than on a typical
cross country course:
+4% is about 40 seconds on a 16-minute 5K, 0% is typical, and a
negative number is a fast course.
Ratings already account for it, so a 133 run here and a 133 run
anywhere else are the same performance.
what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Team scores
| Place | Team | Points | 1 | 2 | 3 | 4 | 5 | 6 | 7 |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Aquinas (MI) | 29 | 2 | 4 | 6 | 7 | 10 | 12 | 15 |
| 2 | Wayne St. (MI) | 64 | 1 | 9 | 14 | 19 | 21 | 23 | 45 |
| 3 | Cornerstone (MI) | 88 | 3 | 5 | 8 | 18 | 54 | 73 | — |
| 4 | Unnattached (CA) | 150 | 11 | 24 | 30 | 37 | 48 | — | — |
| 5 | Siena Heights (MI) | 156 | 16 | 20 | 34 | 42 | 44 | 53 | 63 |
| 6 | Hope (MI) | 170 | 31 | 32 | 33 | 36 | 38 | 41 | 49 |
| 7 | Kalamazoo (MI) | 198 | 13 | 29 | 46 | 51 | 59 | — | — |
| 8 | Calvin (MI) | 223 | 22 | 27 | 40 | 62 | 72 | — | — |
| 9 | Alma (MI) | 238 | 28 | 35 | 50 | 61 | 64 | 68 | 70 |
| 10 | Muskegon CC (MI) | 256 | 26 | 39 | 47 | 60 | 84 | — | — |
| 11 | Rochester College (MI) | 259 | 17 | 43 | 52 | 71 | 76 | 78 | 80 |
| 12 | CMU Running Club (MI) | 338 | 56 | 58 | 65 | 77 | 82 | 83 | 85 |
| 13 | Grace Christian University (MI) | 344 | 25 | 55 | 86 | 88 | 90 | 92 | — |
| 14 | Mid Michigan Community (MI) | 360 | 57 | 66 | 69 | 81 | 87 | 89 | — |
| 15 | Mott CC (MI) | 386 | 67 | 74 | 75 | 79 | 91 | — | — |
Results
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